Washington, DC Dialectical Behavior Therapy (DBT) Therapists

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Naval Anacost Annex
Dialectical Behavior Therapy (DBT)
Erik Norman
It is my aim to collaborate with you around key factors in your journey to help you better navigate through life’s ups downs. I ... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Other
It is my aim to collaborate with you around key factors in your journey to help you better navigate through life’s ups downs. I use a holistic approach to foster mental heal... More
Who might be a good fit for Erik?
People experiencing anxiety and looking for a therapist with experience in person-centered and holistic care might consider Erik Norman’s style of support. Erik integrates mindfulness, cognitive behavioral techniques, and creative therapies to meet clients where they are, fostering growth across emotional, spiritual, and social dimensions. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)
AREGA GERA
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW|LCSW|LCSW-C
Male
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression... More
Who might be a good fit for Arega?
Arega Gera may work particularly well with those looking to build skills around assertive communication and emotional boundaries. He creates a safe, welcoming space where older adults can explore challenges like anxiety, depression, and family conflict using therapies such as ACT, CBT, and DBT to support personal growth and improved quality of life. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)
NITZA ARROYO SANTIAGO
Hi, I’m a bilingual (English and Spanish) social worker from Puerto Rico. I work with children, teens, and young adults, and I�... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW
Female
Hi, I’m a bilingual (English and Spanish) social worker from Puerto Rico. I work with children, teens, and young adults, and I’m passionate about creating a safe and suppo... More
Washington, DC
Dialectical Behavior Therapy (DBT)
Fatima Burton
Hello I am Fatima :) I earned my Bachelor's degree in Forensic Psychology from John Jay College of Criminal Justice, and my Mast... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Hello I am Fatima :) I earned my Bachelor's degree in Forensic Psychology from John Jay College of Criminal Justice, and my Masters in Social Work from Howard University. My... More
Who might be a good fit for Fatima?
Those coping with family conflict or pursuing personal growth in intimacy and relationship skills may find Fatima Burton’s approach to be well-aligned. She integrates trauma-informed and culturally affirming frameworks to support young adults in healing from past experiences and building joyful, nurturing connections. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)
DaShunnda HaywardWhite
Hello! I'm Da'Shunnda, and I'm thrilled to have the opportunity to support you on your mental health journey. With over ten years ... More
Therapist
Offers online care for Washington, District Of Columbia
Other
Hello! I'm Da'Shunnda, and I'm thrilled to have the opportunity to support you on your mental health journey. With over ten years of experience as a CBT therapist, I specializ... More
Who might be a good fit for Dashunnda?
Individuals navigating challenges like anxiety, depression, or stress may find support through the approach used by Dashunnda Haywardwhite. With a focus on evidence-based cognitive-behavioral techniques and experience working with adolescents, military personnel, and veterans, Da'Shunnda provides a compassionate space to develop practical strategies for lasting change. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)
TeVeira Hillyer
Hello, I'm TeVeira. Are you struggling to find enjoyment in life? Feeling burned out? Have you gone through a recent change such a... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Hello, I'm TeVeira. Are you struggling to find enjoyment in life? Feeling burned out? Have you gone through a recent change such as a breakup or divorce, career switch, social... More
Who might be a good fit for Teveira?
Teveira Hillyer may be a strong resource for individuals looking to develop strategies for managing stress, life transitions, and emotional challenges. Her approach blends strengths-based, cognitive behavioral, and acceptance and commitment therapies to meet clients where they are, allowing for a personalized and paced experience. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)
TMera Mitchell
Hello, I'm T'Mera. I believe in the power of holistic and strength-based methods, not just in my daily life but also in my therape... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Hello, I'm T'Mera. I believe in the power of holistic and strength-based methods, not just in my daily life but also in my therapeutic practice. My approach is all about addre... More
Who might be a good fit for Tmera?
Tmera Mitchell may align well with adults who are working through issues such as anxiety, trauma, or challenges related to ADHD. Her holistic, strength-based approach emphasizes personalized care, integrating therapies like ACT and DBT to support clients in achieving their unique goals and fostering personal growth. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)
JODI WALSH
I’m Jodi Walsh, a Licensed Clinical Social Worker and ASRM-certified Reproductive Mental Health Practitioner with over 12 years ... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW
Female
I’m Jodi Walsh, a Licensed Clinical Social Worker and ASRM-certified Reproductive Mental Health Practitioner with over 12 years of experience. I help women navigate anxiety,... More
Who might be a good fit for Jodi?
People experiencing anxiety or reproductive mental health challenges, or those wanting to strengthen coping skills during life transitions, could benefit from Jodi Walsh’s focused therapeutic work. Her use of evidence-based approaches like DBT and solution-focused therapy supports clients in navigating complex emotional experiences with practical tools and empowerment. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)
MULVENIA BOWDEN
My energy and creativity set me apart from others. I used evidence-based practices to guide my work. In addition to traditional ... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW
Female
My energy and creativity set me apart from others. I used evidence-based practices to guide my work. In addition to traditional talk-therapy, I take a holistic approach to t... More
Washington, DC
Dialectical Behavior Therapy (DBT)
JANET SALIMONU
Janet Salimonu is an experienced and qualified board-certified Nurse Practitioner. She has many years of experience providing care... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Janet Salimonu is an experienced and qualified board-certified Nurse Practitioner. She has many years of experience providing care to patients in clinical settings in the area... More
Who might be a good fit for Janet?
People seeking clarity around issues of addiction or support navigating mood disorders may find Janet Salimonu's approach fitting. As a Nurse Practitioner with extensive experience in both Medicine and Psychiatry, she provides a unique, comprehensive approach to care, with a focus on medication management and skills development through methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)
CONSTANCE RAINES
Hello my name is Constance,
I am a Licensed Clinical Social Worker (LCSW) in the states of Virginia, Maryland, DC and Florida. I... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LCSW-C|LICSW
Female
Hello my name is Constance,
I am a Licensed Clinical Social Worker (LCSW) in the states of Virginia, Maryland, DC and Florida. I have 12 years of experience employed in beha... More
Who might be a good fit for Constance?
Constance Raines may be a good match for people navigating issues of anxiety, self-esteem, or trauma, who prefer a strengths-based approach to therapy. Constance's background working in diverse settings, from behavioral health facilities to correctional centers, alongside her focus on building resilience and rapport, may particularly resonate with first responders, healthcare workers, veterans, and women seeking support. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)
Charlene Fletcher
Charlene Fletcher earned her Masters of Arts in Social Work, from Howard University in 2010. She has over 15 years of experience p... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Charlene Fletcher earned her Masters of Arts in Social Work, from Howard University in 2010. She has over 15 years of experience providing counseling services to individuals, ... More
Who might be a good fit for Charlene?
People seeking clarity around anxiety, depression, or life transitions such as postpartum adjustment may find Charlene Fletcher’s approach fitting. She integrates several therapeutic methods in a supportive, collaborative setting to tailor care that helps teens and young adults build resilience and navigate their healing journey. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)
PABLO RODRIGUEZ
Welcome! I'm a DBT Therapist and treat teens/adults struggling to regulate intense emotions; abandonment; self-harm; suicidality; ... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW
Male
Welcome! I'm a DBT Therapist and treat teens/adults struggling to regulate intense emotions; abandonment; self-harm; suicidality; intense relationships; and impulsivity. I use... More
Who might be a good fit for Pablo?
Pablo Rodriguez may align well with adults who are working through issues such as Borderline Personality Disorder, intense emotions, or suicidal ideation. His expertise as a Level 3 DBT provider and certified trauma therapist may particularly resonate with those seeking a feedback-informed approach to therapy, in both English and Spanish. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)
SHARRYL JACKSON
I have over 27 years of experience as a therapist. I’ve seen the incredible potential for healing and self-discovery that can e... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW|LCSW-C
Female
I have over 27 years of experience as a therapist. I’ve seen the incredible potential for healing and self-discovery that can emerge when young people feel understood and s... More
Washington, DC
Dialectical Behavior Therapy (DBT)
ANEESA KING
I am passionate about helping others explore emotional, spiritual, and behavioral wellness in a way that connects mind, body, and ... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Other
I am passionate about helping others explore emotional, spiritual, and behavioral wellness in a way that connects mind, body, and soul. With years of experience working with c... More
Who might be a good fit for Aneesa?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Aneesa King. Her approach integrates mind, body, and soul wellness through evidence-based therapies like CBT, DBT, and mindfulness, offering a holistic path toward clarity and renewed hope. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)
Adrian Russell
I am currently a LPC in Washington, DC. I specialize in using trauma focused Cognitive Behavioral Therapy and Dialectical Behavio... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
I am currently a LPC in Washington, DC. I specialize in using trauma focused Cognitive Behavioral Therapy and Dialectical Behavior Therapy to support client's process in find... More
Who might be a good fit for Adrian?
Individuals navigating challenges like trauma, anxiety, or family conflict may find support through the approach used by Adrian Russell. She integrates trauma-focused CBT and Dialectical Behavior Therapy with a mindful and culturally aware perspective to help teens and young adults build emotional insight and resilience. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)
JANET MUTAHANGARWA
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relat... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW|LCSW
Female
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse ba... More
Who might be a good fit for Janet?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Janet Mutahangarwa incorporates into her practice. She takes a personalized approach that considers the whole person, blending evidence-based therapies like CBT and DBT with mindfulness and motivational interviewing to support diverse needs and life circumstances. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)
KASSANDRA BARRY
Greetings, I'm Kassandra Barry, a licensed clinical social worker available in Maryland, Virginia, and DC. Specializing in trauma,... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW-C|LCSW|LICSW
Female
Greetings, I'm Kassandra Barry, a licensed clinical social worker available in Maryland, Virginia, and DC. Specializing in trauma, I help individuals navigate life's challenge... More
Who might be a good fit for Kassandra?
Kassandra Laroche may support individuals who want to explore life's challenges, particularly trauma, through a trauma-focused CBT and EMDR-informed lens. Those grappling with anxiety, depression, or PTSD may value her dedication to creating a supportive space where they can be heard and understood. Her practice may particularly resonate with individuals of varying age groups, from young adults to older adults, seeking a compassionate and trauma-informed approach to enhancing their well-being. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)
Robert Stewart
Hello, I'm Robert. I help professionals rise to mental challenges. Working together, we combine your preferences and self-knowledg... More
Therapist
Offers online care for Washington, District Of Columbia
Male
Hello, I'm Robert. I help professionals rise to mental challenges. Working together, we combine your preferences and self-knowledge with my expertise and experience. I bring a... More
Who might be a good fit for Robert?
Robert Stewart may be well-suited to individuals who value a collaborative and flexible therapeutic approach in managing anxiety, depression, or life transitions. His practice integrates a range of evidence-based methods tailored to each client’s needs, emphasizing practical strategies and creative problem-solving to support lasting personal growth. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)
MARYLIN BECKLEY
Ms. Marylin M. Beckley is a bilingual (Spanish & English) licensed psychotherapist with over 12 years of experience working with i... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Ms. Marylin M. Beckley is a bilingual (Spanish & English) licensed psychotherapist with over 12 years of experience working with individuals who experience anxiety and depress... More
Who might be a good fit for Marylin?
Clients facing concerns such as anxiety, depression, or the emotional challenges tied to life transitions may connect with the techniques and structure offered by Marylin Beckley. As a bilingual Latina therapist, she creates a culturally responsive and supportive environment where evidence-based approaches like CBT and DBT help clients develop coping skills and gain clarity during times of change. View Profile
Washington, DC
Dialectical Behavior Therapy (DBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Washington, District of Columbia

The vibrant and diverse population of Washington, District of Columbia, is marked by its unique blend of culture, business, and politics. With landmarks like the U.S. Capitol and the Washington Monument, this bustling metropolis is as dynamic as it is historic.

Key Mental-Health Concerns for Washington Residents

Anxiety and depression are prevalent concerns among residents, according to the CDC. Stressors related to high-powered careers and the fast-paced lifestyle in the District of Columbia can exacerbate these conditions.

Access to Care & Providers in Washington

Access to mental health services in Washington, District of Columbia is facilitated through both public and private providers. The city offers crisis lines and community organizations dedicated to mental health, along with several local initiatives aimed at expanding access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their thoughts and behaviors.
  • EMDR and trauma-focused care are offered by many therapists, providing residents with effective treatment for traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The high cost of living in Washington, D.C., alongside industry pressures and a significant student population, can contribute to mental health challenges. The prevalence of remote work can also impact social connections and overall well-being.

Take the Next Step

When you're ready to take the next step, there's a network of support waiting for you. Find a licensed therapist in Washington, District of Columbia today and start your journey to better mental health.