Washington, DC Emotionally Focused Therapy (EFT) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results

Nearby Cities to Washington

Naval Anacost Annex
Emotionally Focused Therapy (EFT)
Melisa Patel
Life's challenges can often feel overwhelming, and finding a space where you can unburden yourself without judgment is crucial. I ... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Life's challenges can often feel overwhelming, and finding a space where you can unburden yourself without judgment is crucial. I am here to offer you that space - a warm, emp... More
Who might be a good fit for Melisa?
Melisa Patel may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a collaborative and integrative therapy framework. She offers a supportive space that blends cognitive behavioral and dialectical behavior therapies, tailored to individual needs while fostering emotional insight and growth. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
Catherine Ogunsola
"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
Female
"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified Mental Health Psychiatric Nurse Practitioner... More
Who might be a good fit for Catherine?
People experiencing challenges with anxiety, depression, or ADHD and looking for a therapist with experience in psychiatric medication management might consider Catherine Ogunsola’s style of care. Her collaborative approach, grounded in both medical and mental health expertise, emphasizes patient education and the mind-body connection to support holistic well-being. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
DOMINIQUE SQUIRE
My name is Dominique Squire, and I am a Licensed Clinical Social Worker. At A Ray of Light, PLLC, I provide trauma-informed, holis... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW
Female
My name is Dominique Squire, and I am a Licensed Clinical Social Worker. At A Ray of Light, PLLC, I provide trauma-informed, holistic mental health care for individuals seekin... More
Who might be a good fit for Dominique?
Dominique Squire may work particularly well with those looking to build skills around managing anxiety, anger, and self-esteem. Her approach integrates cognitive behavioral and emotionally focused therapies, supporting clients through life transitions and relationship challenges across diverse age groups. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
Michelle Durham
My name is Michelle Durham. I work from a trauma informed, harm reduction, strength-based perspective, with proven ability to coll... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
My name is Michelle Durham. I work from a trauma informed, harm reduction, strength-based perspective, with proven ability to collaborate and coordinate within cross-function ... More
Who might be a good fit for Michelle?
Michelle Durham offers an approach that may suit individuals focusing on healing from trauma and navigating complex identity or life transitions. Her person-centered, trauma-informed style integrates diverse therapeutic methods to support clients from varied backgrounds, including LGBTQ+ and multicultural communities. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
Jennifer Spinner
ennifer Spinner is a Licensed Clinical Social Worker (LCSW, LICSW) with over 30 years of experience helping individuals navigate d... More
Therapist
Offers online care for Washington, District Of Columbia
Female
ennifer Spinner is a Licensed Clinical Social Worker (LCSW, LICSW) with over 30 years of experience helping individuals navigate depression, anxiety, trauma, addiction, chroni... More
Who might be a good fit for Jennifer?
Clients working through depression and anxiety and looking for cognitive-behavioral therapy support might engage well with Jennifer Spinner’s approach. Her practice emphasizes a compassionate, client-centered environment that integrates evidence-based techniques to help individuals build resilience and self-compassion while navigating life’s challenges. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
Similade Adetunji
Dr. Similade Adetunji, DNP, PMHNP-BC, FNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides compa... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
Female
Dr. Similade Adetunji, DNP, PMHNP-BC, FNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides compassionate, evidence-based care across the life... More
Who might be a good fit for Similade?
Similade Adetunji may support individuals who want to explore mental health and wellness through a nurse practitioner-informed lens. She integrates approaches like CBT and motivational interviewing to foster resilience and insight, with attention to both emotional and physical well-being in a collaborative, culturally humble environment. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
Karima NeroWoodfork
Karima Nero-Woodfork, MSW, LICSW, LCSW-C, earned her Bachelor of Science degree in psychology from Bowie State University, in Bowi... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Karima Nero-Woodfork, MSW, LICSW, LCSW-C, earned her Bachelor of Science degree in psychology from Bowie State University, in Bowie, MD and her Master of Social Work degree fr... More
Who might be a good fit for Karima?
Karima Nero-Woodfork may align well with adults who are working through challenges such as anxiety, depression, or navigating life transitions involving family dynamics. Her compassionate, strength-based approach, combined with extensive experience supporting individuals and families, offers a warm and non-judgmental space to explore personal growth and resilience. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
Pamela Atueyi
Dr. Pamela Atueyi, LCPC is a licensed clinical professional counselor dedicated to helping individuals navigate life’s challenge... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Dr. Pamela Atueyi, LCPC is a licensed clinical professional counselor dedicated to helping individuals navigate life’s challenges with compassion and evidence-based care. Sh... More
Who might be a good fit for Pamela?
People experiencing depression, anxiety, or major life transitions, or those wanting to strengthen resilience, could benefit from Pamela Atueyi’s focused therapeutic work. She combines evidence-based approaches like CBT, DBT, and Motivational Interviewing with a warm, collaborative style that supports growth in a safe and empowering environment. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
Lisa Lewis
Hello, I'm Lisa. I have a casual, conversational, and collaborative approach with my clients. I believe that the therapist/client ... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Hello, I'm Lisa. I have a casual, conversational, and collaborative approach with my clients. I believe that the therapist/client relationship is a partnership; you are the ex... More
Who might be a good fit for Lisa?
Lisa Lewis may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or complex family dynamics. Her collaborative and eclectic approach blends trauma-informed and solution-focused methods, aiming to empower clients as active partners in their healing journey. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
Adetutu Awodipe
Adetutu Awodipe, PMHNP is a psychiatric nurse practitioner who provides compassionate, evidence-based care for children, adolescen... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
Female
Adetutu Awodipe, PMHNP is a psychiatric nurse practitioner who provides compassionate, evidence-based care for children, adolescents, and adults. She specializes in treating d... More
Who might be a good fit for Adetutu?
Clients facing concerns such as depression, bipolar disorder, or substance addiction may connect with the techniques and structure offered by Adetutu Awodipe. Her approach integrates medication management with therapeutic support, encouraging a holistic and collaborative path toward mental wellness that considers the many life changes impacting mental health. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
LaShaune Lee
"She sees me and hears me and I love that from our sessions" -Rae W. from DCLaShaune Lee is an experienced Licensed Indepe... More
Therapist
Offers online care for Washington, District Of Columbia
Female
"She sees me and hears me and I love that from our sessions" -Rae W. from DCLaShaune Lee is an experienced Licensed Independent Clinical Social Worker (LICSW), with ov... More
Who might be a good fit for Lashaune?
Lashaune Lee may be a good match for people navigating anxiety, depression, or trauma who prefer a trauma-informed and strengths-based approach. Her use of evidence-based therapies like CBT and solution-focused interventions, combined with a culturally sensitive and compassionate style, supports clients seeking a safe space to build coping and life skills. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
Elmer Diaz
Elmer Diaz, LICSW, is an experienced Independent Clinical Social Worker who earned his Master of Social Work from The Catholic Uni... More
Therapist
Offers online care for Washington, District Of Columbia
Male
Elmer Diaz, LICSW, is an experienced Independent Clinical Social Worker who earned his Master of Social Work from The Catholic University of America in 2017. Driven by a deep ... More
Who might be a good fit for Elmer?
Elmer Diaz may support individuals who want to explore resilience and personal growth through a strength-based and trauma-informed lens. He creates a compassionate space that encourages clients to build coping skills and communication strategies while fostering healing across diverse life challenges such as anxiety, depression, and addiction. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
Sonjiah Davis
Sonjiah Davis, LCSW, is a Licensed Clinical Social Worker specializing in depression, anxiety, trauma, and relationship coaching. ... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Sonjiah Davis, LCSW, is a Licensed Clinical Social Worker specializing in depression, anxiety, trauma, and relationship coaching. She has a background in international mental ... More
Who might be a good fit for Sonjiah?
Sonjiah Davis may be well-suited to individuals who value an integrative therapeutic approach in managing depression, anxiety, and trauma. Her practice blends evidence-based methods like CBT and DBT with holistic elements such as yoga and nutrition education, supporting clients in developing practical tools for healing and growth. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
Female
Teri has years of psychiatric experience and works with all age groups.... More
Who might be a good fit for Teri?
Teri Sarnowski may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or addiction. Her approach integrates trauma-informed and strength-based therapies, offering support that is adaptable across different adult life stages. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
TMera Mitchell
Hello, I'm T'Mera. I believe in the power of holistic and strength-based methods, not just in my daily life but also in my therape... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Hello, I'm T'Mera. I believe in the power of holistic and strength-based methods, not just in my daily life but also in my therapeutic practice. My approach is all about addre... More
Who might be a good fit for Tmera?
People experiencing challenges like anxiety, ADHD, or family conflict, or those wanting to strengthen personal growth and resilience, could benefit from Tmera Mitchell’s focused therapeutic work. Her integrative approach blends evidence-based therapies with a strength-based, holistic perspective that honors each person’s unique journey. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
Brittany Bascombe
Brittany Bascombe is a Licensed Clinical Social Worker who has a devotion for speaking to individuals about self-confidence, self-... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Brittany Bascombe is a Licensed Clinical Social Worker who has a devotion for speaking to individuals about self-confidence, self-motivation, and self-compassion. Her mission ... More
Who might be a good fit for Brittany?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral therapy might consider Brittany Bascombe’s style of care. Her approach emphasizes building self-confidence and self-compassion to help clients reframe negative perspectives and feel more empowered amid life’s challenges. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
Kimberlee Adams
Kimberlee Adams is a highly skilled Psychiatric Nurse Practitioner with a Master of Science in Nursing (MSN) from Temple Universit... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
Female
Kimberlee Adams is a highly skilled Psychiatric Nurse Practitioner with a Master of Science in Nursing (MSN) from Temple University and a Post-Master’s Certification in Psyc... More
Who might be a good fit for Kimberlee?
Those coping with ADHD or pursuing personal growth in managing anxiety may find Kimberlee Adams’s approach to be well-aligned. She integrates cognitive behavioral therapy with a compassionate, age-spanning perspective to support children, teens, and young adults working through these challenges. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
Holly Morgan
Holly Morgan is a licensed clinical social worker specializing in helping people through the challenges of life in order to regain... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Holly Morgan is a licensed clinical social worker specializing in helping people through the challenges of life in order to regain peace and control over their lives. She has ... More
Who might be a good fit for Holly?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Holly Morgan. She creates a compassionate and structured space using methods such as CBT and motivational interviewing to help clients regain control and build resilience. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
Nailah Cook
Nailah Cook is a dedicated therapist with a rich background in social work, holding both a BSW and MSW from Radford University. St... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Nailah Cook is a dedicated therapist with a rich background in social work, holding both a BSW and MSW from Radford University. Starting her career at Total Action Against Pov... More
Who might be a good fit for Nailah?
Individuals navigating challenges like ADHD, anxiety, or depression may find support through the approach used by Nailah Cook. She incorporates a collaborative, strength-based framework that respects each person’s unique journey, drawing on modalities such as CBT and ACT to address complex emotional and trauma-related concerns. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)
Carol Brusca
Carol Brusca, LMFT, is a seasoned Licensed Marriage and Family Therapist with over 15 years of experience helping adults navigate ... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Carol Brusca, LMFT, is a seasoned Licensed Marriage and Family Therapist with over 15 years of experience helping adults navigate complex emotional and behavioral challenges. ... More
Who might be a good fit for Carol?
Clients in need of guidance around emotional regulation and relational challenges could benefit from Carol Brusca’s approach. Her compassionate use of Cognitive Behavioral Therapy alongside mindfulness and trauma-informed techniques supports lasting change for individuals facing anxiety, depression, addiction, and complex life transitions. View Profile
Washington, DC
Emotionally Focused Therapy (EFT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Washington, District of Columbia

The vibrant and diverse population of Washington, District of Columbia, is marked by its unique blend of culture, business, and politics. With landmarks like the U.S. Capitol and the Washington Monument, this bustling metropolis is as dynamic as it is historic.

Key Mental-Health Concerns for Washington Residents

Anxiety and depression are prevalent concerns among residents, according to the CDC. Stressors related to high-powered careers and the fast-paced lifestyle in the District of Columbia can exacerbate these conditions.

Access to Care & Providers in Washington

Access to mental health services in Washington, District of Columbia is facilitated through both public and private providers. The city offers crisis lines and community organizations dedicated to mental health, along with several local initiatives aimed at expanding access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their thoughts and behaviors.
  • EMDR and trauma-focused care are offered by many therapists, providing residents with effective treatment for traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The high cost of living in Washington, D.C., alongside industry pressures and a significant student population, can contribute to mental health challenges. The prevalence of remote work can also impact social connections and overall well-being.

Take the Next Step

When you're ready to take the next step, there's a network of support waiting for you. Find a licensed therapist in Washington, District of Columbia today and start your journey to better mental health.