Washington, DC Polyvagal Therapy Therapists

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Naval Anacost Annex
Polyvagal Therapy
SHANAE HUDSON
I am Shanae Hudson, a licensed clinical social worker and the owner of Growth Explored, LLC. I work with adults who are navigating... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW|LISW-CP
Female
I am Shanae Hudson, a licensed clinical social worker and the owner of Growth Explored, LLC. I work with adults who are navigating trauma, relationship challenges, identity sh... More
Who might be a good fit for Shanae?
Those managing concerns related to trauma, emotional regulation, or relational challenges may appreciate the methods Shanae Hudson incorporates into her practice. Her integrative, body-informed approach helps clients build internal resources and increase awareness of how past experiences influence present patterns, supporting a compassionate and paced healing process. View Profile
Washington, DC
Polyvagal Therapy
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Washington, District Of Columbia
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Polyvagal Therapy
Washington, DC
Kem Saunders
I am a Licensed Marriage and Family Therapist in the state of California as well as the Washington DC area. I received I received... More
Therapist
Offers online care for Washington, District Of Columbia
Male
I am a Licensed Marriage and Family Therapist in the state of California as well as the Washington DC area. I received I received my B.AS., and M.Ed. from Kent State Universi... More
Who might be a good fit for Kem?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Kem Saunders. His experience with diverse cultural backgrounds and trauma-informed approaches can offer a thoughtful space for individuals and families navigating complex life circumstances. View Profile
Polyvagal Therapy
Washington, DC
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert offers an approach that may suit individuals focusing on managing addiction and mental health concerns. With her experience in medication management across a range of adult age groups and a commitment to reducing stigma, she provides care that is attentive to both clinical and personal aspects of recovery. View Profile
Polyvagal Therapy
Washington, DC
TILEDA BROWN
Tileda Brown, LCSW, CSAC Licensed Clinical Social Worker | Certified Substance Abuse Counsel | Individual Therapy Welcome! I'm a ... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW|LCSW
Female
Tileda Brown, LCSW, CSAC Licensed Clinical Social Worker | Certified Substance Abuse Counsel | Individual Therapy Welcome! I'm a Licensed Clinical Social Worker with over 8 y... More
Who might be a good fit for Tileda?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Tileda Brown. Her warm, collaborative approach incorporates evidence-based methods like Acceptance and Commitment Therapy and mindfulness, fostering a safe space for healing at a comfortable pace. View Profile
Polyvagal Therapy
Washington, DC
Meredith Johnston
I am a compassionate and culturally competent LICSW (Licensed Independent Clinical Social Worker) who creates a warm, honest, and ... More
Therapist
Offers online care for Washington, District Of Columbia
Female
I am a compassionate and culturally competent LICSW (Licensed Independent Clinical Social Worker) who creates a warm, honest, and gentle space for clients to explore their inn... More
Who might be a good fit for Meredith?
Meredith Johnston may align well with adults who are working through issues such as trauma, anxiety, or questions related to identity and spirituality. Her trauma-informed and culturally sensitive approach, incorporating Internal Family Systems and narrative therapy, supports clients in exploring their inner experiences with empathy and respect. View Profile
Polyvagal Therapy
Washington, DC
Robert Jones
Do you have times when you don't feel your best? Do you wonder if things in your past are hindering your present and possibly your... More
Therapist
Offers online care for Washington, District Of Columbia
Other
Do you have times when you don't feel your best? Do you wonder if things in your past are hindering your present and possibly your future? Do you feel getting a different view... More
Who might be a good fit for Robert?
Robert Jones may support individuals who want to explore healing from past experiences through a cognitive-behavioral and solution-focused lens. His approach is grounded in helping clients reduce obstacles that affect self-expression and personal growth, with added experience in sports psychology for those interested. View Profile
Polyvagal Therapy
Washington, DC
DaShunnda HaywardWhite
Hello! I'm Da'Shunnda, and I'm thrilled to have the opportunity to support you on your mental health journey. With over ten years ... More
Therapist
Offers online care for Washington, District Of Columbia
Other
Hello! I'm Da'Shunnda, and I'm thrilled to have the opportunity to support you on your mental health journey. With over ten years of experience as a CBT therapist, I specializ... More
Who might be a good fit for Dashunnda?
Those managing concerns related to anxiety, depression, or stress may appreciate the methods Da'Shunnda Haywardwhite incorporates into their practice. With a focus on cognitive-behavioral and dialectical behavior therapies, Da'Shunnda offers support tailored to adolescents, young adults, and veterans, creating a compassionate space for practical, lasting change. View Profile
Polyvagal Therapy
Washington, DC
Jason Sellers
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
Male
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p... More
Who might be a good fit for Jason?
Jason Sellers may align well with adults who are working through challenges related to managing their health and wellbeing. He integrates technology like telemedicine and remote monitoring to support collaborative care, which can be helpful for those interested in a more connected and innovative approach to behavioral health. View Profile
Polyvagal Therapy
Washington, DC
DEBRA TURKAT
You’ve taken a big step towards a better life. My goal will be to work with you and guide you towards achieving your best outco... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW|LCSW
Female
You’ve taken a big step towards a better life. My goal will be to work with you and guide you towards achieving your best outcome. Let’s see if we’re a good fit. As a... More
Who might be a good fit for Debra?
Debra Turkat may support individuals who want to explore improving their daily coping and self-care through a cognitive behavioral therapy-informed lens. Her approach integrates practical strategies influenced by her business background, emphasizing organization and resource management to help clients facing challenges like anxiety, depression, and life transitions. View Profile
Polyvagal Therapy
Washington, DC
TIFFANY WILLIAMS
Hi, I'm Tiffany. I'm a Licensed Professional Counselor with over 18 years of experience helping women navigate the emotional compl... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Hi, I'm Tiffany. I'm a Licensed Professional Counselor with over 18 years of experience helping women navigate the emotional complexities of life, relationships and motherhood... More
Who might be a good fit for Tiffany?
Tiffany Williams may work particularly well with those looking to build skills around managing the emotional challenges tied to motherhood and life transitions. Her integrative approach offers a compassionate, nonjudgmental space especially attuned to women experiencing perinatal and postpartum mental health concerns, as well as those balancing relationship stress, career changes, and everyday overwhelm. View Profile
Polyvagal Therapy
Washington, DC
CHARLES OKOROM
Welcome! My name is Charles Okorom, and I’m a Board Certified Psychiatric Mental Health Nurse Practitioner licensed in Washingto... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Male
Welcome! My name is Charles Okorom, and I’m a Board Certified Psychiatric Mental Health Nurse Practitioner licensed in Washington, D.C., and Maryland. I have over five years... More
Who might be a good fit for Charles?
Charles Okorom may be a strong resource for individuals looking to develop strategies for managing mood disorders or anxiety. His approach integrates compassionate listening with evidence-based methods like cognitive behavioral therapy and motivational interviewing, alongside personalized medication management tailored to each person’s unique needs. View Profile
Polyvagal Therapy
Washington, DC
MADISON LIM
Dr. Madison Lim (or just Madison for short) is a psychiatric nurse practitioner with a doctoral degree in advanced practice nursin... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Dr. Madison Lim (or just Madison for short) is a psychiatric nurse practitioner with a doctoral degree in advanced practice nursing from the University of Pennsylvania. She s... More
Who might be a good fit for Madison?
Madison Lim may be a match for those interested in gender-affirming care, particularly when facing challenges such as ADHD, mood disorders, or trauma. Her experience with diverse populations, including LGBTQIA+ individuals, veterans, and immigrants, supports a holistic and culturally sensitive approach to mental health and medication management. View Profile
Polyvagal Therapy
Washington, DC
EVELYN HAMMAN
My name is Evelyn Hamman I am a double board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner.... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
My name is Evelyn Hamman I am a double board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I'm offering tele-psychiatric behavioral hea... More
Who might be a good fit for Evelyn?
Evelyn Hamman may be well-suited to individuals who value a supportive, cognitive behavioral approach in managing mood disorders, anxiety, or ADHD. Her bilingual services and telehealth options provide accessible care for teens and adults seeking tailored psychiatric and behavioral health support. View Profile
Polyvagal Therapy
Washington, DC
YETUNDE ROTIMI
I am a dual-certified family and psychiatric mental nurse practitioner with 7 years of experience as a provider and I have been tr... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
I am a dual-certified family and psychiatric mental nurse practitioner with 7 years of experience as a provider and I have been treating patients across all lifespans. My conc... More
Who might be a good fit for Yetunde?
People experiencing mood disorders, ADHD, or substance use challenges, or those wanting to strengthen coping skills, could benefit from Yetunde Rotimi’s focused therapeutic work. Her holistic, evidence-based approach creates a compassionate, stigma-free space that supports clients across different ages in working toward healing and functional well-being. View Profile
Polyvagal Therapy
Washington, DC
NITZA ARROYO SANTIAGO
Hi, I’m a bilingual (English and Spanish) social worker from Puerto Rico. I work with children, teens, and young adults, and I�... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW
Female
Hi, I’m a bilingual (English and Spanish) social worker from Puerto Rico. I work with children, teens, and young adults, and I’m passionate about creating a safe and suppo... More
Who might be a good fit for Nitza?
Individuals focused on improving emotional resilience while managing anxiety or trauma may find support in Nitza Arroyo Santiago’s work. Her bilingual, culturally sensitive approach blends evidence-based therapies like Trauma-Focused CBT and DBT to create a collaborative space where children, teens, and young adults can feel understood and empowered. View Profile
Polyvagal Therapy
Washington, DC
MEAGAN FILOON
Hi, and welcome! I'm Meagan. I am a Licensed Clinical Social Worker in Pennsylvania and Washington, DC with 6 years of professiona... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW|LCSW
Female
Hi, and welcome! I'm Meagan. I am a Licensed Clinical Social Worker in Pennsylvania and Washington, DC with 6 years of professional clinical experience. I have experience in h... More
Who might be a good fit for Meagan?
Meagan Filoon may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. She creates a supportive, nonjudgmental space that integrates trauma-informed care and strength-based approaches, helping clients define and work toward their own vision of a fulfilling life. View Profile
Polyvagal Therapy
Washington, DC
ALICIA ALLEN
I’m Alicia Allen, a dual-certified Adult-Gerontology and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I understand h... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
I’m Alicia Allen, a dual-certified Adult-Gerontology and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I understand how overwhelming it can feel to navigate menta... More
Who might be a good fit for Alicia?
Alicia Allen offers an approach that may suit individuals focusing on managing anxiety, depression, or navigating major life transitions. She integrates both therapeutic support and psychiatric care to address emotional and physiological needs in a collaborative, compassionate environment. View Profile
Polyvagal Therapy
Washington, DC
AMELIA JENSEN
Welcome to my therapy room, a warm, non-judgmental space where we’ll uncover your inner wisdom together. As a therapist, I bring... More
Therapist
Offers online care for Washington, District Of Columbia
LISW|LCSW|LICSW
Female
Welcome to my therapy room, a warm, non-judgmental space where we’ll uncover your inner wisdom together. As a therapist, I bring a person-centered, solution-focused approach... More
Who might be a good fit for Amelia?
Clients seeking structured support for anxiety, mood disorders, or navigating life transitions might consider working with Amelia Jensen. Her person-centered, solution-focused approach, informed by her own experiences with trauma and resilience within the LGBTQ+ community, creates a compassionate environment for uncovering personal strengths and coping skills. View Profile
Polyvagal Therapy
Washington, DC
THERESA UZOUKWU
Hello, My name is Theresa. I understand that life can be rough and overwhelming especially trying to juggle numerous things at th... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Hello, My name is Theresa. I understand that life can be rough and overwhelming especially trying to juggle numerous things at the same time. Not to worry, I can help address... More
Who might be a good fit for Theresa?
Theresa Uzoukwu may be well-suited to individuals who value a holistic approach to managing mental health challenges. She integrates evidence-based strategies alongside creative therapies like yoga and art to support those facing issues such as anxiety, mood disorders, or trauma. View Profile
Polyvagal Therapy
Washington, DC

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Washington, District of Columbia

The vibrant and diverse population of Washington, District of Columbia, is marked by its unique blend of culture, business, and politics. With landmarks like the U.S. Capitol and the Washington Monument, this bustling metropolis is as dynamic as it is historic.

Key Mental-Health Concerns for Washington Residents

Anxiety and depression are prevalent concerns among residents, according to the CDC. Stressors related to high-powered careers and the fast-paced lifestyle in the District of Columbia can exacerbate these conditions.

Access to Care & Providers in Washington

Access to mental health services in Washington, District of Columbia is facilitated through both public and private providers. The city offers crisis lines and community organizations dedicated to mental health, along with several local initiatives aimed at expanding access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their thoughts and behaviors.
  • EMDR and trauma-focused care are offered by many therapists, providing residents with effective treatment for traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The high cost of living in Washington, D.C., alongside industry pressures and a significant student population, can contribute to mental health challenges. The prevalence of remote work can also impact social connections and overall well-being.

Take the Next Step

When you're ready to take the next step, there's a network of support waiting for you. Find a licensed therapist in Washington, District of Columbia today and start your journey to better mental health.