Washington, DC Strength-Based Therapists

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Naval Anacost Annex
Strength-Based
Elmer Diaz
Elmer Diaz, LICSW, is an experienced Independent Clinical Social Worker who earned his Master of Social Work from The Catholic Uni... More
Therapist
Offers online care for Washington, District Of Columbia
Male
Elmer Diaz, LICSW, is an experienced Independent Clinical Social Worker who earned his Master of Social Work from The Catholic University of America in 2017. Driven by a deep ... More
Who might be a good fit for Elmer?
Clients in need of guidance around self-esteem, communication, or managing conflict could benefit from Elmer Diaz’s approach. He creates a supportive, empathetic space that encourages growth and resilience, helping individuals and families build coping skills and uncover their strengths. View Profile
Washington, DC
Strength-Based
SHIMON ESHAGHIAN
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he wo... More
Therapist
Offers online care for Washington, District Of Columbia
LCMFT|LMFT
Male
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the cl... More
Who might be a good fit for Shimon?
Clients in need of guidance around self-esteem and coping skills could benefit from Shimon Eshaghian’s approach. His strength-based focus encourages self-discovery and empowerment, helping individuals recognize their own solutions and build on their positive qualities during times of transition or emotional challenge. View Profile
Washington, DC
Strength-Based
MELISHA HARRIS
Hello, I am Melisha Harris a licensed clinical social worker. As a therapist, I create a safe and compassionate space where you ... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW|LCSW-C
Female
Hello, I am Melisha Harris a licensed clinical social worker. As a therapist, I create a safe and compassionate space where you can explore your story, heal, and grow. Wheth... More
Who might be a good fit for Melisha?
Individuals or couples navigating challenges such as grief, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Melisha Harris. Her approach blends strength-based and cognitive behavioral techniques within a compassionate, faith-informed space that supports healing and personal growth. View Profile
Washington, DC
Strength-Based
LaShaune Lee
"She sees me and hears me and I love that from our sessions" -Rae W. from DCLaShaune Lee is an experienced Licensed Indepe... More
Therapist
Offers online care for Washington, District Of Columbia
Female
"She sees me and hears me and I love that from our sessions" -Rae W. from DCLaShaune Lee is an experienced Licensed Independent Clinical Social Worker (LICSW), with ov... More
Who might be a good fit for Lashaune?
Lashaune Lee may work particularly well with those looking to build skills around coping with trauma, anxiety, or depression. Her trauma-informed and culturally sensitive approach combines evidence-based therapies with an empathetic, client-centered style designed to create a safe space for healing and growth. View Profile
Washington, DC
Strength-Based
Sonjiah Davis
Sonjiah Davis, LCSW, is a Licensed Clinical Social Worker specializing in depression, anxiety, trauma, and relationship coaching. ... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Sonjiah Davis, LCSW, is a Licensed Clinical Social Worker specializing in depression, anxiety, trauma, and relationship coaching. She has a background in international mental ... More
Who might be a good fit for Sonjiah?
Individuals managing concerns related to depression, anxiety, or trauma may appreciate the methods Sonjiah Davis incorporates into her practice. By blending Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy with holistic elements like yoga and nutrition education, she supports clients in building practical skills and fostering overall well-being. View Profile
Washington, DC
Strength-Based
Brittany Bascombe
Brittany Bascombe is a Licensed Clinical Social Worker who has a devotion for speaking to individuals about self-confidence, self-... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Brittany Bascombe is a Licensed Clinical Social Worker who has a devotion for speaking to individuals about self-confidence, self-motivation, and self-compassion. Her mission ... More
Who might be a good fit for Brittany?
Those coping with stress and seeking personal growth in self-confidence or self-compassion may find Brittany Bascombe’s approach to be well-aligned. She emphasizes cognitive behavioral therapy to help clients reframe negative perspectives and build a stronger sense of self, supporting individuals through life’s overwhelming changes with empowerment and hope. View Profile
Washington, DC
Strength-Based
Monika Cheang
Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also hold... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also holds the National Counseling Certification from ... More
Who might be a good fit for Monika?
Clients seeking structured support for managing stress, anxiety, or relationship challenges might consider working with Monika Cheang. Her warm, interactive style blends cognitive-behavioral and humanistic approaches to create personalized treatment plans that honor each person’s unique experiences and needs. View Profile
Washington, DC
Strength-Based
Regina Lawson
Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individual... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individuals, couples, and families navigate life’s ch... More
Who might be a good fit for Regina?
Regina Lawson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. Her warm, collaborative approach integrates evidence-based therapies tailored to foster emotional regulation and resilience, creating a supportive space for growth across life’s transitions. View Profile
Washington, DC
Strength-Based
Pamela Atueyi
Dr. Pamela Atueyi, LCPC is a licensed clinical professional counselor dedicated to helping individuals navigate life’s challenge... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Dr. Pamela Atueyi, LCPC is a licensed clinical professional counselor dedicated to helping individuals navigate life’s challenges with compassion and evidence-based care. Sh... More
Who might be a good fit for Pamela?
Those coping with depression, anxiety, or major life transitions may find Pamela Atueyi’s approach to be well-aligned. She integrates evidence-based therapies like CBT and DBT with a warm, collaborative style that supports resilience and meaningful growth, especially for women, single mothers, and trauma survivors. View Profile
Washington, DC
Strength-Based
Raymond Wagstaff
Raymond Wagstaff, LCMHC, is a licensed clinical mental health counselor with over 10 years of experience supporting individuals th... More
Therapist
Offers online care for Washington, District Of Columbia
Male
Raymond Wagstaff, LCMHC, is a licensed clinical mental health counselor with over 10 years of experience supporting individuals through life’s most difficult challenges. He ... More
Washington, DC
Strength-Based
Catherine Ogunsola
"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
Female
"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified Mental Health Psychiatric Nurse Practitioner... More
Who might be a good fit for Catherine?
Individuals managing mental health concerns that may benefit from medication evaluation and management may find support through the approach used by Catherine Ogunsola. With a background bridging medical and psychiatric care across diverse populations, she emphasizes collaboration and patient education to promote a holistic understanding of mental and physical health. View Profile
Washington, DC
Strength-Based
Karima NeroWoodfork
Karima Nero-Woodfork, MSW, LICSW, LCSW-C, earned her Bachelor of Science degree in psychology from Bowie State University, in Bowi... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Karima Nero-Woodfork, MSW, LICSW, LCSW-C, earned her Bachelor of Science degree in psychology from Bowie State University, in Bowie, MD and her Master of Social Work degree fr... More
Who might be a good fit for Karima?
Karima Nero-Woodfork may support individuals who want to explore family dynamics and youth development through a social work-informed lens. Her approach emphasizes compassion and strength-based guidance, creating a supportive environment that helps clients and families navigate challenges while fostering growth and connection. View Profile
Washington, DC
Strength-Based
Leslie Gamble
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto... More
Who might be a good fit for Leslie?
Leslie Gamble may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or bipolar disorder. Her flexible use of Cognitive Behavioral Therapy and focus on personalized treatment goals support clients from diverse backgrounds, including LGBTQ+ individuals, veterans, and survivors of trauma. View Profile
Washington, DC
Strength-Based
Angela Hester
Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
Female
Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience supporting adults through a wide range of me... More
Who might be a good fit for Angela?
Angela Hester may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, and trauma-related challenges. Her patient-centered, collaborative approach emphasizes integrating each person’s unique experiences and cultural values, creating a compassionate space where clients can explore treatment options and work toward meaningful recovery. View Profile
Washington, DC
Strength-Based
Michelle Marsh
Michelle Marsh is a Licensed Clinical Social Worker (LCSW) dedicated to supporting clients in identifying their strengths and work... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Michelle Marsh is a Licensed Clinical Social Worker (LCSW) dedicated to supporting clients in identifying their strengths and working towards their goals. She exemplifies the ... More
Who might be a good fit for Michelle?
Michelle Marsh offers an approach that may suit individuals focusing on building resilience and working through symptoms of depression, anxiety, or trauma. Her use of Cognitive Behavioral Therapy, Psychodynamic Therapy, and Trauma-Focused CBT supports a client-centered process aimed at fostering meaningful connections and personal growth. View Profile
Washington, DC
Strength-Based
Desire Robinson
Desirée N. Robinson, PhD, LCSW-C, is a licensed clinical social worker with more than a decade of experience providing compassion... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Desirée N. Robinson, PhD, LCSW-C, is a licensed clinical social worker with more than a decade of experience providing compassionate, direct, and dignity-centered care. She s... More
Who might be a good fit for Desire?
Those coping with anxiety, depression, or complex emotional challenges may find Desirée Robinson’s approach to be well-aligned. She incorporates trauma-informed, culturally responsive care alongside mind-body techniques and evidence-based therapies like Emotionally Focused Therapy and Internal Family Systems to support lasting personal growth and emotional healing. View Profile
Washington, DC
Strength-Based
MIRAF KEBEDE
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in bo... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW-C|LCSW|LICSW
Female
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the ... More
Who might be a good fit for Miraf?
Clients facing concerns such as anxiety, grief, or mood disorders may connect with the techniques and structure offered by Miraf Kebede. Her collaborative, culturally sensitive approach emphasizes increasing self-awareness and building practical coping skills to support meaningful personal growth and emotional well-being. View Profile
Washington, DC
Strength-Based
JACQUELINE WILLIAMS
Jacqueline Williams is a Psychiatric-Mental Health Nurse Practitioner who has a Bachelor of Science in Biology from the College of... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
Female
Jacqueline Williams is a Psychiatric-Mental Health Nurse Practitioner who has a Bachelor of Science in Biology from the College of Charleston, a Bachelor of Science in Nursing... More
Who might be a good fit for Jacqueline?
Jacqueline Williams may be well-suited to individuals who value compassionate, holistic support in managing mental health across adult life stages. Her background as a Psychiatric-Mental Health Nurse Practitioner informs a comprehensive approach that considers both emotional well-being and overall health, offering care adaptable to middle-aged, older, and young adults. View Profile
Washington, DC
Strength-Based
NITZA ARROYO SANTIAGO
Hi, I’m a bilingual (English and Spanish) social worker from Puerto Rico. I work with children, teens, and young adults, and I�... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW
Female
Hi, I’m a bilingual (English and Spanish) social worker from Puerto Rico. I work with children, teens, and young adults, and I’m passionate about creating a safe and suppo... More
Washington, DC
Strength-Based
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
Female
Teri has years of psychiatric experience and works with all age groups.... More
Who might be a good fit for Teri?
Clients facing concerns such as mood disorders or anxiety may connect with the techniques and structure offered by Teri Sarnowski. With extensive psychiatric experience across all age groups, she provides medication management tailored to each individual's needs in a supportive environment. View Profile
Washington, DC
Strength-Based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Washington, District of Columbia

The vibrant and diverse population of Washington, District of Columbia, is marked by its unique blend of culture, business, and politics. With landmarks like the U.S. Capitol and the Washington Monument, this bustling metropolis is as dynamic as it is historic.

Key Mental-Health Concerns for Washington Residents

Anxiety and depression are prevalent concerns among residents, according to the CDC. Stressors related to high-powered careers and the fast-paced lifestyle in the District of Columbia can exacerbate these conditions.

Access to Care & Providers in Washington

Access to mental health services in Washington, District of Columbia is facilitated through both public and private providers. The city offers crisis lines and community organizations dedicated to mental health, along with several local initiatives aimed at expanding access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their thoughts and behaviors.
  • EMDR and trauma-focused care are offered by many therapists, providing residents with effective treatment for traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The high cost of living in Washington, D.C., alongside industry pressures and a significant student population, can contribute to mental health challenges. The prevalence of remote work can also impact social connections and overall well-being.

Take the Next Step

When you're ready to take the next step, there's a network of support waiting for you. Find a licensed therapist in Washington, District of Columbia today and start your journey to better mental health.