Apopka, FL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Penelope. Life is never easy. Just when you tackle one obstacle, you are handed another. You might think, 'Why me?' I k...
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Hello, I'm Penelope. Life is never easy. Just when you tackle one obstacle, you are handed another. You might think, 'Why me?' I know that feeling! Each person has a unique ro...
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Who might be a good fit for Penelope?
Penelope Hazinakisswainston may be a good match for people navigating anxiety, depression, or trauma who prefer a holistic and compassionate therapeutic framework. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and Internal Family Systems, tailored to support individuals through life transitions, grief, and perinatal challenges in a non-judgmental space.
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Hello and welcome! I'm Manda, and I'm so glad you're here. Taking that first step to seek out help can be daunting, but you have d...
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Hello and welcome! I'm Manda, and I'm so glad you're here. Taking that first step to seek out help can be daunting, but you have done it! And that is no small thing.
Many ...
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Who might be a good fit for Manda?
Individuals or couples navigating challenges such as anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Manda Cook. Her integrative approach blends Cognitive Behavioral Therapy and Motivational Interviewing with a strong respect for each person’s unique path, including attention to spirituality and identity, creating a supportive space for healing and growth.
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I realize that no two people are the same and as such, I tailor therapy to meet my clients' specific needs. Suppose you are strugg...
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I realize that no two people are the same and as such, I tailor therapy to meet my clients' specific needs. Suppose you are struggling with drug and alcohol addiction, anxiety...
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Who might be a good fit for Howard?
Howard Lane may support individuals who want to explore relationship dynamics and personal growth through a solution-focused and client-centered lens. His approach integrates a variety of therapeutic methods to address challenges such as addiction, anxiety, and intimacy issues, helping clients develop healthier communication, coping skills, and trust within themselves and their relationships.
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Hello! I’m a LCSW passionate about guiding individuals through stress, grief, loss, trauma, anxiety, and depression through a tr...
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Hello! I’m a LCSW passionate about guiding individuals through stress, grief, loss, trauma, anxiety, and depression through a trauma-informed lens. I blend talk therapy with...
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Who might be a good fit for Adrienne?
Those managing concerns related to anxiety, grief, or trauma may appreciate the methods Adrienne Capeless incorporates into their practice. Adrienne blends talk therapy with body-based techniques in a compassionate, intuitive space that supports healing and empowerment, especially for clients seeking to feel more grounded and connected.
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Hi! I'm Eileen.
Are you struggling with anxiety, depression, or relationship issues? Since the onslaught of Covid 19, many peopl...
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Hi! I'm Eileen.
Are you struggling with anxiety, depression, or relationship issues? Since the onslaught of Covid 19, many people have presented with anxiety and depression ...
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Who might be a good fit for Eileen?
Eileen Kunmann may work particularly well with those looking to build skills around managing anxiety and depression. Her integrated approach blends mindfulness, solution-focused techniques, and strategic life coaching methods to help clients clarify goals and develop practical strategies for overcoming challenges.
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I want to start by connecting with you in a safe space. I believe growth comes from the courage to face its truth and challenging ...
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I want to start by connecting with you in a safe space. I believe growth comes from the courage to face its truth and challenging circumstances in a safe and supportive enviro...
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Who might be a good fit for Sandra?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Sandra Alvarado Raymond. She fosters a safe and supportive environment where mindfulness and acceptance-based strategies help middle-aged adults tap into their inner strength and work toward meaningful personal growth.
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Hello, my name is Yadilís Hernández Rodríguez, and I am a Licensed Clinical Social Worker in the state of Florida. I have exper...
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Hello, my name is Yadilís Hernández Rodríguez, and I am a Licensed Clinical Social Worker in the state of Florida. I have experience supporting individuals facing depressio...
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My journey to counseling has been both personal and professional. Before becoming a therapist, I spent nearly two decades working ...
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My journey to counseling has been both personal and professional. Before becoming a therapist, I spent nearly two decades working in the nonprofit world—helping people navig...
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I integrate modalities to facilitate a collaborative space to help you get unstuck, break repetitive patterns and overcome your s...
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I integrate modalities to facilitate a collaborative space to help you get unstuck, break repetitive patterns and overcome your struggles towards a more fulfilling life. I wi...
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Who might be a good fit for Jean?
People seeking clarity around patterns that keep them stuck or support navigating life transitions may find Jean Frank’s approach fitting. She combines insight-oriented work with skill-building practices and integrates culturally sensitive methods to support clients dealing with anxiety, trauma, and relationship challenges.
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Hi, I’m Shena Moreau, Founder of Valorous Wellness and a Licensed Clinical Social Worker (LCSW) dedicated to helping others heal...
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Hi, I’m Shena Moreau, Founder of Valorous Wellness and a Licensed Clinical Social Worker (LCSW) dedicated to helping others heal and grow through a holistic approach to ment...
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Who might be a good fit for Shena?
Clients working through trauma, depression, or stress-related challenges and looking for trauma-informed therapy support might engage well with Shena Moreau’s approach. She offers a compassionate, tailored space that integrates evidence-based methods like ACT, DBT, and mindfulness to help clients feel heard and supported through life’s transitions.
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Start your journey toward healing, resilience, and balance with me. I’m a Licensed Clinical Social Worker (LCSW) in Florida and ...
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Start your journey toward healing, resilience, and balance with me. I’m a Licensed Clinical Social Worker (LCSW) in Florida and founder of Healing Matters Therapy. I have ov...
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I’m Carine Robert, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 27 years of experience in me...
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I’m Carine Robert, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 27 years of experience in medical and psychiatric care. I specialize in t...
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Who might be a good fit for Carine?
People experiencing mood disorders or those wanting to strengthen their overall mental wellness could benefit from Carine Robert’s focused therapeutic work. She offers supportive care tailored to individuals from childhood through young adulthood, blending therapy with medication management to address a range of concerns including anxiety, ADHD, and addiction.
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I received a Master of Arts in Counseling Psychology from the University of North Florida and have 10 + years’ experience as a L...
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I received a Master of Arts in Counseling Psychology from the University of North Florida and have 10 + years’ experience as a Licensed Mental Health Counselor. Most of my ...
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Who might be a good fit for Bobbie?
People experiencing challenges related to women’s mental health, or those wanting to strengthen coping skills, could benefit from Bobbie Oconnor’s focused therapeutic work. She integrates a Family Systems perspective with mindfulness and compassion-focused practices, creating an open and accepting space that supports clients in gaining clarity and fostering their own healing.
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Hey there! I'm Tiffinie!
My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate appro...
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Hey there! I'm Tiffinie!
My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate approach to therapy that works to identify and dis...
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Who might be a good fit for Tiffinie?
Individuals focused on improving their overall well-being while managing limiting beliefs may find support in Tiffinie Swan’s work. She integrates a compassionate, unbiased approach with mindfulness-based stress reduction to create a safe space for healing and growth, particularly for women in young adult and middle age stages.
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I am a cisgender bilingual (English/ Spanish) clinician with a deep understanding of the unique challenges that first responders a...
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I am a cisgender bilingual (English/ Spanish) clinician with a deep understanding of the unique challenges that first responders and their families face while building strong ...
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As an experienced psychiatric provider, I specialize in helping individuals navigate anxiety, depression, ADHD, bipolar disorder, ...
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As an experienced psychiatric provider, I specialize in helping individuals navigate anxiety, depression, ADHD, bipolar disorder, trauma, and stress-related challenges. My hol...
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Who might be a good fit for Moramed?
Those managing concerns related to anxiety, depression, ADHD, or bipolar disorder may appreciate the methods Moramed Desroches incorporates into his practice. With his ability to provide care in English, French, and Haitian Creole, he offers a supportive and judgment-free environment where individuals of diverse backgrounds can work to foster emotional resilience using a blend of therapy, medication management, and evidence-based techniques.
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Hello, I'm Jania. I have had the privilege of working with individuals facing a wide range of challenges, from severe and persiste...
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Hello, I'm Jania. I have had the privilege of working with individuals facing a wide range of challenges, from severe and persistent mental illness to the everyday struggles o...
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Who might be a good fit for Jania?
Jania Kietzmann may align well with adults who are working through issues such as anxiety, identity exploration, or life transitions. She emphasizes a collaborative, client-centered approach that integrates cognitive behavioral, emotion-focused, and mindfulness-based therapies to create a supportive space where your experiences are honored and understood.
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I serve clients across the state of Florida, helping individuals and families navigate life’s challenges with care and expertise...
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I serve clients across the state of Florida, helping individuals and families navigate life’s challenges with care and expertise. I specialize in supporting children, teens,...
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Who might be a good fit for Elaine?
Those managing concerns related to grief, trauma, or anxiety may appreciate the methods Elaine Summers incorporates into her practice. She blends evidence-based approaches like Cognitive Behavioral Therapy with creative techniques such as art therapy and mindfulness, offering tailored support to individuals and families across diverse backgrounds.
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*DISCLAIMER*
I am unable to prescribe stimulants such as (Ritalin, Vyvanse, Adderall etc) per DEA guidelines for the state of Geo...
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*DISCLAIMER*
I am unable to prescribe stimulants such as (Ritalin, Vyvanse, Adderall etc) per DEA guidelines for the state of Georgia, but I am able to prescribe non-stimulan...
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Who might be a good fit for Demetrice?
Clients working through mood disorders or seeking support for ADHD might engage well with Dr. Demetrice Grier's approach. His 15 years of experience in the mental health field, along with his commitment to treating the patient as a person, not a diagnosis, may resonate with those who value a personalized and mindful approach to mental health care.
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Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in...
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Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Georgia. I graduated from my Masters in Ment...
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Who might be a good fit for Rachel?
Those coping with anxiety or pursuing personal growth in adjusting to military-related transitions may find Rachel Mulholland’s approach to be well-aligned. Her experience working with Veterans and active duty service members, especially around combat and military sexual trauma, informs a supportive and structured therapeutic style aimed at managing uncertainty and life changes.
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