Cape Coral, FL Therapy Accepting Optum Insurance

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LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Cape Coral, Florida
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Cape Coral, FL
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cape Coral, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Cape Coral, FL
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LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Who might be a good fit for Latoya?
Latoya Davis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She creates a safe, non-judgmental space that invites clients to explore their challenges while using approaches like cognitive behavioral therapy and motivational interviewing tailored to each person’s unique needs. View Profile
Cape Coral, FL
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JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Cape Coral, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University ... More
Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support. View Profile
Cape Coral, FL
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DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Who might be a good fit for Dawn?
People experiencing anxiety or trauma and looking for a therapist with experience in CBT and DBT might consider Dawn Mort’s style of care. She draws on an eclectic approach tailored to each individual, blending evidence-based methods with her background in diverse settings, including community and correctional environments. View Profile
Cape Coral, FL
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STACY WIDEMAN
Stacy is a seasoned mental health professional with 25 years of inpatient and outpatient experience. She's a board-certified Psych... More
Nurse Practitioner
Offers online care for Cape Coral, Florida
PMHNP
Female
Stacy is a seasoned mental health professional with 25 years of inpatient and outpatient experience. She's a board-certified Psychiatric Mental Health Nurse Practitioner who s... More
Who might be a good fit for Stacy?
Stacy Wideman may support individuals who want to explore coping mechanisms through an educational-informed lens. With her extensive experience in managing a wide range of mental health conditions, Stacy's personalized and informed approach could be particularly beneficial for adults seeking to understand and manage their mental health better. View Profile
Cape Coral, FL
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ERNST LAEMMERT
I graduated in 1999 with a degree in counseling from Portland State University. I interned couple thousand hours, then took a quic... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Male
I graduated in 1999 with a degree in counseling from Portland State University. I interned couple thousand hours, then took a quick 20 years off. I received my LMHC (License M... More
Who might be a good fit for Ernst?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Ernst Laemmert’s focused therapeutic work. Drawing from an eclectic approach that includes EMDR and Gottman methods, he tailors strategies to support diverse clients, including non-traditional couples and those navigating mood or anxiety challenges. View Profile
Cape Coral, FL
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LAURA OJEDA
Do you feel overwhelmed by your emotions? Like no one truly sees you or understands what you are going through? Maybe you find you... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
Do you feel overwhelmed by your emotions? Like no one truly sees you or understands what you are going through? Maybe you find you find yourself questioning your worth, puttin... More
Who might be a good fit for Laura?
Laura Ojeda offers an approach that may suit individuals focusing on managing overwhelming emotions, self-esteem issues, or navigating life transitions. Her fluency in English and Spanish, combined with her expertise in Cognitive Behavioral Therapy (CBT) and Emotional Freedom Techniques - tapping (EFT), could be particularly beneficial for those seeking a bilingual provider who can help make sense of their inner world. View Profile
Cape Coral, FL
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LIZETH HENRY
Hi!!! As a licensed mental health counselor, I deeply understand the vital role that trust, and unconditional acceptance play for ... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
Hi!!! As a licensed mental health counselor, I deeply understand the vital role that trust, and unconditional acceptance play for individuals who have faced the challenges of ... More
Who might be a good fit for Lizeth?
Clients facing concerns such as trauma, anxiety, or feelings of disconnection may connect with the techniques and structure offered by Lizeth Henry. Her approach integrates evidence-based methods like EMDR and DBT, creating a supportive space where trust and acceptance help foster healing for children, teens, and young adults. View Profile
Cape Coral, FL
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PAMELA BARRIGAR
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illino... More
Therapist
Offers online care for Cape Coral, Florida
LCSW
Female
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I... More
Who might be a good fit for Pamela?
Pamela Barrigar may be a good match for people navigating anxiety, depression, or trauma who prefer a faith-informed and flexible therapeutic framework. Her eclectic approach, combining evidence-based methods with a compassionate, nonjudgmental stance, supports clients seeking both emotional healing and personal growth within a safe, respectful space. View Profile
Cape Coral, FL
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ASHLEY BRYANT
I am a Seminary trained Licensed Clinical Therapist and a Military Combat Veteran with experience serving in ministry overseas for... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
I am a Seminary trained Licensed Clinical Therapist and a Military Combat Veteran with experience serving in ministry overseas for over 3 years. I have collaborated and succe... More
Who might be a good fit for Ashley?
Ashley Bryant may work particularly well with those looking to build skills around coping and managing emotional challenges. Her background as a military combat veteran and seminary-trained therapist brings a unique perspective that integrates spirituality and trauma-informed approaches, supporting clients through diverse life transitions and mental health concerns. View Profile
Cape Coral, FL
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BRITTNEY ROGERS
Hello my name is Brittney. I've been working with mental health as well as healthcare for over 15 years, I have experience with su... More
Nurse Practitioner
Offers online care for Cape Coral, Florida
PMHNP
Female
Hello my name is Brittney. I've been working with mental health as well as healthcare for over 15 years, I have experience with substance abuse, emergency, critical care, and ... More
Cape Coral, FL
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ALEXANDRA GOMEZ
Alexandra Gomez is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in the healthca... More
Nurse Practitioner
Offers online care for Cape Coral, Florida
PMHNP
Female
Alexandra Gomez is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in the healthcare field. Alexandra is highly trained and exp... More
Who might be a good fit for Alexandra?
Individuals or couples navigating challenges such as mood disorders, trauma, or sleep difficulties may find alignment with the strategies and frameworks utilized by Alexandra Gomez. Her inclusive, individualized approach, combined with expertise in cognitive behavioral therapy and a commitment to creating a safe space, supports diverse adults across different life stages. View Profile
Cape Coral, FL
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LOURDES MUNIZ
Have you been struggling to find purpose and meaning in your life? Is it leading to anxiety and depression? Welcome to a safe sp... More
Therapist
Offers online care for Cape Coral, Florida
LCSW
Female
Have you been struggling to find purpose and meaning in your life? Is it leading to anxiety and depression? Welcome to a safe space to talk about your hopes, fears and dream... More
Who might be a good fit for Lourdes?
Lourdes Muniz may be a good match for people navigating issues of anxiety, self-esteem, or substance misuse who prefer a trauma-informed care framework. Her fluency in both English and Spanish, combined with her eclectic therapeutic approach and emphasis on Christian Counseling, may offer a particular resonance for individuals seeking a spiritual dimension in their healing process. View Profile
Cape Coral, FL
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SOCORRO DENNIS
Hello I'm Socorro. My name is Socorro "Cora" Dennis, and I am a Florida Licensed Clinical Social Worker (LCSW) and an Alabama Lice... More
Therapist
Offers online care for Cape Coral, Florida
LICSW|LCSW
Female
Hello I'm Socorro. My name is Socorro "Cora" Dennis, and I am a Florida Licensed Clinical Social Worker (LCSW) and an Alabama Licensed Independent Clinical Social Worker (LICS... More
Who might be a good fit for Socorro?
Socorro Dennis may be well-suited to individuals who value person-centered therapy in managing anxiety, grief, or addiction. Her client-centered and strength-based approach, combined with techniques from Cognitive Behavioral and Dialectical Behavioral Therapy, supports adults seeking practical tools to cope and build resilience through telehealth. View Profile
Cape Coral, FL
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ELEKTRA BURGOS
I am a Licensed Clinical Social Worker (LCSW) based in Florida. I was inspired to become a therapist after growing up in a family ... More
Therapist
Offers online care for Cape Coral, Florida
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) based in Florida. I was inspired to become a therapist after growing up in a family that experienced mental illness and trauma. I... More
Who might be a good fit for Elektra?
Elektra Burgos may be well-suited to individuals who value person-centered support in managing anxiety, depression, or mood disorders. Her approach blends cognitive behavioral techniques with motivational interviewing and solution-focused strategies, offering practical tools tailored to the unique experiences of older adults. View Profile
Cape Coral, FL
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CHRISSIE BEHARRY SPERLING
Hello! I'm Chrissie! I am not perfect and I don't expect you to be. Sessions with me are structured based on what you need. I take... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
Hello! I'm Chrissie! I am not perfect and I don't expect you to be. Sessions with me are structured based on what you need. I take the time to learn your story, find out what ... More
Who might be a good fit for Chrissie?
People experiencing stress related to identity or those wanting to strengthen coping skills could benefit from Chrissie Beharry Sperling’s focused therapeutic work. Her person-centered approach, enriched by her Caribbean background, creates space for authentic connection and tailored strategies that honor each client’s unique story. View Profile
Cape Coral, FL
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ANGEL AVILAGARCIA
Hello! My name is Angel Avila-Garcia, I am a latino psychiatric-mental health nurse practitioner with experience treating adults w... More
Nurse Practitioner
Offers online care for Cape Coral, Florida
PMHNP
Male
Hello! My name is Angel Avila-Garcia, I am a latino psychiatric-mental health nurse practitioner with experience treating adults with depression, anxiety, ADHD, bipolar, PTSD,... More
Who might be a good fit for Angel?
People experiencing mood or anxiety disorders and looking for a therapist with experience in medication management and supportive psychotherapy might consider Angel Avila-Garcia’s style of care. He integrates a mind-body approach and solution-focused brief therapy while offering bilingual support to help clients work toward whole-person wellness. View Profile
Cape Coral, FL
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JESSY SEBASTIAN
Hi there, I'm Dr. Jessy Do you feel pulled in a million directions, and you are looking to talk with someone? Are you struggling ... More
Therapist
Offers online care for Cape Coral, Florida
LCSW
Female
Hi there, I'm Dr. Jessy Do you feel pulled in a million directions, and you are looking to talk with someone? Are you struggling to keep up with your relationships, work and ... More
Who might be a good fit for Jessy?
People experiencing anxiety, depression, or relationship challenges, or those wanting to strengthen self-compassion and resilience, could benefit from Jessy Sebastian’s focused therapeutic work. Jessy integrates mindfulness, yoga, and art into a whole-self approach that supports high performers and individuals seeking balance across mind, body, and spirit. View Profile
Cape Coral, FL
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RONNECIA GREGOIRE
Hello, I am Ronnecia S Gregoire a licensed clinical social worker. I enjoying meeting clients where they are and assisting them i... More
Therapist
Offers online care for Cape Coral, Florida
LCSW
Female
Hello, I am Ronnecia S Gregoire a licensed clinical social worker. I enjoying meeting clients where they are and assisting them in meeting their therapeutic goals.I help adul... More
Who might be a good fit for Ronnecia?
People seeking clarity around life transitions or support navigating emotional challenges may find Ronnecia Gregoire’s approach fitting. She creates a safe, non-judgmental space that emphasizes self-awareness and collaborative goal-setting, integrating methods like Cognitive Behavioral Therapy to help clients work through issues such as anxiety, mood disorders, and grief. View Profile
Cape Coral, FL
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Mental Health Services in Cape Coral, Florida

Cape Coral, Florida, is a vibrant city known for its beautiful waterfront properties and an active lifestyle. The city, home to over 180,000 residents, is characterized by its abundance of outdoor activities, cultural diversity, and proximity to the historical Edison and Ford Winter Estates.

Key Mental-Health Concerns for Cape Coral Residents

Common mental health conditions in Cape Coral include depression, anxiety, and substance use disorders. According to the CDC, Florida ranks high for mental health issues, reflecting the need for quality mental health services in Cape Coral, Florida.

Access to Care & Providers in Cape Coral

Cape Coral offers both public and private mental health care options. Crisis lines are available 24/7, and community organizations like SalusCare provide comprehensive services. Innovative local initiatives, such as mobile therapy units, increase accessibility to mental health treatment in Cape Coral, Florida.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available treatment modalities in Cape Coral.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Cape Coral is relatively low compared to other Florida cities, but the transient nature of the population and seasonal storms can contribute to stress and anxiety.

Take the Next Step

When you’re ready to prioritize your mental health, help is here. Start by exploring our directory of licensed therapists in Cape Coral, Florida. Discover the right provider for you and take the first step towards finding the support you deserve.