Cape Coral, FL Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cape Coral, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Cape Coral, FL
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cape Coral, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Cape Coral, FL
Insomnia/Sleep Issues
Alan Romano
Hello, my name is Alan Romano. I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree, and I have... More
Therapist
Offers online care for Cape Coral, Florida
LCSW
Male
Hello, my name is Alan Romano. I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree, and I have been providing therapy to individuals, coupl... More
Cape Coral, FL
Insomnia/Sleep Issues
JOSEFINA DORT
Are you seeking compassionate, high-quality mental health care from the comfort of your own home? I’m Dr. Josefina Dort, a board... More
Nurse Practitioner
Offers online care for Cape Coral, Florida
PMHNP
Female
Are you seeking compassionate, high-quality mental health care from the comfort of your own home? I’m Dr. Josefina Dort, a board-certified Psychiatric Nurse Practitioner, of... More
Cape Coral, FL
Insomnia/Sleep Issues
LAWANDA JACKSON
As a board-certified Psychiatric Nurse Practitioner, I am committed to helping individuals navigate life's challenges and achieve ... More
Nurse Practitioner
Offers online care for Cape Coral, Florida
PMHNP
Female
As a board-certified Psychiatric Nurse Practitioner, I am committed to helping individuals navigate life's challenges and achieve mental well-being. Whether you’re strugglin... More
Cape Coral, FL
Insomnia/Sleep Issues
JANETTE ROBINSON
I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Florida, with 20 years of experience in ... More
Nurse Practitioner
Offers online care for Cape Coral, Florida
PMHNP
Female
I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Florida, with 20 years of experience in the medical field. I hold a Master’s degree... More
Cape Coral, FL
Insomnia/Sleep Issues
DENAYER MUELLER
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien... More
Nurse Practitioner
Offers online care for Cape Coral, Florida
PMHNP
Female
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. ... More
Cape Coral, FL
Insomnia/Sleep Issues
LAVON GAINEY
Welcome! I'm LaVon You've taken the first step towards bettering your mental health because, let's be honest - starting therapy ... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
Welcome! I'm LaVon You've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all a... More
Cape Coral, FL
Insomnia/Sleep Issues
JESSENIA OLIVO
As a psychiatric nurse practitioner, my focus is on safe and effective medication management, ensuring you understand your prescri... More
Nurse Practitioner
Offers online care for Cape Coral, Florida
PMHNP
Female
As a psychiatric nurse practitioner, my focus is on safe and effective medication management, ensuring you understand your prescribed treatments. I regularly review medication... More
Cape Coral, FL
Insomnia/Sleep Issues
RENZO RODRIGUEZ
My name is Renzo Rodriguez, APRN, PMHNP-BC, and I am a psychiatric mental health nurse practitioner committed to helping individua... More
Nurse Practitioner
Offers online care for Cape Coral, Florida
PMHNP
Male
My name is Renzo Rodriguez, APRN, PMHNP-BC, and I am a psychiatric mental health nurse practitioner committed to helping individuals take control of their mental health and li... More
Cape Coral, FL
Insomnia/Sleep Issues
MORAMED DESROCHES
As an experienced psychiatric provider, I specialize in helping individuals navigate anxiety, depression, ADHD, bipolar disorder, ... More
Nurse Practitioner
Offers online care for Cape Coral, Florida
PMHNP
Male
As an experienced psychiatric provider, I specialize in helping individuals navigate anxiety, depression, ADHD, bipolar disorder, trauma, and stress-related challenges. My hol... More
Cape Coral, FL
Insomnia/Sleep Issues
DANIELLE RUSSELL
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) and a certified Family Nurse Practitioner (FNP) with o... More
Nurse Practitioner
Offers online care for Cape Coral, Florida
PMHNP
Female
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) and a certified Family Nurse Practitioner (FNP) with over six years of clinical experience, holding... More
Cape Coral, FL
Insomnia/Sleep Issues
MONICA CNOBEL MASSION
I'm bilingual (English/Spanish). Are you feeling overwhelmed due to the demands of daily life? Do you find yourself in a cycle of ... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
I'm bilingual (English/Spanish). Are you feeling overwhelmed due to the demands of daily life? Do you find yourself in a cycle of anxiety, stress, or depression? Are you navig... More
Cape Coral, FL
Insomnia/Sleep Issues
VERNICE RICHARDS
Hi, I'm Dr. V, Helping you develop, achieve and maintain a sense of control, balance and momentum in your life...in a sustainable ... More
Therapist
Offers online care for Cape Coral, Florida
LMHC|LCMHC
Female
Hi, I'm Dr. V, Helping you develop, achieve and maintain a sense of control, balance and momentum in your life...in a sustainable sense (meaning that it lasts), is my passion.... More
Cape Coral, FL
Insomnia/Sleep Issues
KATHERINE ROBINS
Are you feeling overwhelmed, stuck, or just not like yourself? You don’t have to navigate it alone. Let's work together to he... More
Nurse Practitioner
Offers online care for Cape Coral, Florida
PMHNP
Female
Are you feeling overwhelmed, stuck, or just not like yourself? You don’t have to navigate it alone. Let's work together to help you find clarity, balance, and lasting rel... More
Cape Coral, FL
Insomnia/Sleep Issues
LUZ LEDESMA
Hello, My name is Dr. Luz Ledesma, DNP, PMHNP-BC. I am a board-certified Psychiatric-Mental Health Nurse Practitioner with a Mast... More
Nurse Practitioner
Offers online care for Cape Coral, Florida
PMHNP
Female
Hello, My name is Dr. Luz Ledesma, DNP, PMHNP-BC. I am a board-certified Psychiatric-Mental Health Nurse Practitioner with a Master’s degree in Psychiatry and a Doctorate d... More
Cape Coral, FL
Insomnia/Sleep Issues
April Dalby
I have been a licensed Mental Health Counselor (licensed in Nevada and Virginia), providing care to individuals and families for o... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
I have been a licensed Mental Health Counselor (licensed in Nevada and Virginia), providing care to individuals and families for over six years. I started my career working in... More
Cape Coral, FL
Insomnia/Sleep Issues
KELLY WOMBLES
Hello there! I'm a Board Certified Psychiatric Mental Health Nurse Practitioner. I received my Master's degree from Walden Univers... More
Nurse Practitioner
Offers online care for Cape Coral, Florida
PMHNP
Female
Hello there! I'm a Board Certified Psychiatric Mental Health Nurse Practitioner. I received my Master's degree from Walden University and have over 30 years of experience help... More
Cape Coral, FL
Insomnia/Sleep Issues
CLINTON LEONARD
Hello, my name is Clint and I'm a licensed clinical social worker in Florida. With 5 years of experience, I have been able to emp... More
Therapist
Offers online care for Cape Coral, Florida
LCSW
Male
Hello, my name is Clint and I'm a licensed clinical social worker in Florida. With 5 years of experience, I have been able to empower people in my community to cope with a va... More
Cape Coral, FL
Insomnia/Sleep Issues
SUNIL THOMAS
Hi there. I'm a therapist who's passionate about helping people feel heard, understood, and supported. For over twenty years, I'... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Male
Hi there. I'm a therapist who's passionate about helping people feel heard, understood, and supported. For over twenty years, I've worked with children, adolescents, couples... More
Cape Coral, FL
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Cape Coral, Florida

Cape Coral, Florida, is a vibrant city known for its beautiful waterfront properties and an active lifestyle. The city, home to over 180,000 residents, is characterized by its abundance of outdoor activities, cultural diversity, and proximity to the historical Edison and Ford Winter Estates.

Key Mental-Health Concerns for Cape Coral Residents

Common mental health conditions in Cape Coral include depression, anxiety, and substance use disorders. According to the CDC, Florida ranks high for mental health issues, reflecting the need for quality mental health services in Cape Coral, Florida.

Access to Care & Providers in Cape Coral

Cape Coral offers both public and private mental health care options. Crisis lines are available 24/7, and community organizations like SalusCare provide comprehensive services. Innovative local initiatives, such as mobile therapy units, increase accessibility to mental health treatment in Cape Coral, Florida.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available treatment modalities in Cape Coral.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Cape Coral is relatively low compared to other Florida cities, but the transient nature of the population and seasonal storms can contribute to stress and anxiety.

Take the Next Step

When you’re ready to prioritize your mental health, help is here. Start by exploring our directory of licensed therapists in Cape Coral, Florida. Discover the right provider for you and take the first step towards finding the support you deserve.