Gainesville, FL Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Gainesville, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
Howard Lane
I realize that no two people are the same and as such, I tailor therapy to meet my clients' specific needs. Suppose you are strugg... More
Therapist
Offers online care for Gainesville, Florida
LMHC
Male
I realize that no two people are the same and as such, I tailor therapy to meet my clients' specific needs. Suppose you are struggling with drug and alcohol addiction, anxiety... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
Craig Rice
Hello, I'm Craig. I am well-versed in several counseling techniques and pride myself on having a compassionate, approachable demea... More
Therapist
Offers online care for Gainesville, Florida
LMHC
Male
Hello, I'm Craig. I am well-versed in several counseling techniques and pride myself on having a compassionate, approachable demeanor. With extensive counseling experience, I ... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
ALANA NELSONPATNAUDE
Hello! My name is Alana. If you answer yes to any of the following 6 questions, you've come to the right place: 1) Are you feel... More
Therapist
Offers online care for Gainesville, Florida
LCSW
Female
Hello! My name is Alana. If you answer yes to any of the following 6 questions, you've come to the right place: 1) Are you feeling stressed, lost, sad, anxious, stuck, over... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
CHRISTEL JANINE MAMARIL
Life is full of adjustments and transitions. My goal in therapy is to accompany people in their journey towards these changes and ... More
Therapist
Offers online care for Gainesville, Florida
LMHC
Female
Life is full of adjustments and transitions. My goal in therapy is to accompany people in their journey towards these changes and to provide a safe space for them to heal, gro... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
Amanda Bynum
Hello! I am a marriage and family therapist licensed in Georgia with just over 8 years of experience working in the mental health ... More
Therapist
Offers online care for Gainesville, Florida
LMFT
Female
Hello! I am a marriage and family therapist licensed in Georgia with just over 8 years of experience working in the mental health field. I have worked with clients with a wide... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
Ruth Delva
Hello! I'm Ruth, and I'm so glad you're here. Taking the step to address your mental health is incredibly brave, and finding the r... More
Therapist
Offers online care for Gainesville, Florida
LCSW
Female
Hello! I'm Ruth, and I'm so glad you're here. Taking the step to address your mental health is incredibly brave, and finding the right therapist is a crucial part of that jour... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
MELIXA CARBONELL
The work I do with clients is centered on providing first and foremost, a safe space to be seen and heard. I then provide life too... More
Therapist
Offers online care for Gainesville, Florida
LMHC
Female
The work I do with clients is centered on providing first and foremost, a safe space to be seen and heard. I then provide life tools, education, and promote enhancing qualitie... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
AMANDA TAYLOR
I’m Dr. Amanda Ashley Taylor, a Caribbean-American Licensed Mental Health Counselor and holistic psychotherapist. I guide adults... More
Therapist
Offers online care for Gainesville, Florida
LMHC
Female
I’m Dr. Amanda Ashley Taylor, a Caribbean-American Licensed Mental Health Counselor and holistic psychotherapist. I guide adults and adolescents through anxiety, trauma, bur... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
SAMANTHA SKIRKA
Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clie... More
Therapist
Offers online care for Gainesville, Florida
LCSW
Female
Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clients tap into their strengths, navigate challe... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
TYSHA PITTMAN
Hello. I am a Licensed Mental Health Counselor based in Florida. I received my Master's Degree from Webster University and am curr... More
Therapist
Offers online care for Gainesville, Florida
LPC|LMHC
Female
Hello. I am a Licensed Mental Health Counselor based in Florida. I received my Master's Degree from Webster University and am currently working towards a Ph.D. in General Psyc... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
FRED MOLINE
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals ... More
Nurse Practitioner
Offers online care for Gainesville, Florida
PMHNP
Male
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals with depression, anxiety, mood disorders, and... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
YANIQUE DAVIS
At times, many of us carry the weight of the world on our shoulders—like walking around with a bag full of bricks. It’s time t... More
Therapist
Offers online care for Gainesville, Florida
LMHC
Female
At times, many of us carry the weight of the world on our shoulders—like walking around with a bag full of bricks. It’s time to drop the load and get on board. I am a lic... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
ALEJANDRA MEJIA
As a therapist, wife, mother of two, bonus mom to two stepchildren, and owner of an exotic animal rescue, I bring not only my 14+... More
Therapist
Offers online care for Gainesville, Florida
LCSW
Female
As a therapist, wife, mother of two, bonus mom to two stepchildren, and owner of an exotic animal rescue, I bring not only my 14+ years of clinical experience but also the wi... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
Stephanie Sattar
Hello, I'm Stephanie. Welcome to the first step of your mental health journey. I am grateful to walk alongside you and guide you t... More
Therapist
Offers online care for Gainesville, Florida
LCSW
Female
Hello, I'm Stephanie. Welcome to the first step of your mental health journey. I am grateful to walk alongside you and guide you through this time of growth. Have you gone thr... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
STEPHANIE BARDALES
Greetings! Bienvenido! Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is hard, bu... More
Therapist
Offers online care for Gainesville, Florida
LMFT
Female
Greetings! Bienvenido! Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is hard, but the rewards of healing from distress, traum... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
CHERESE MBILA
Healing begins when you feel seen, safe, and free to show up exactly as you are. My work is rooted in creating that kind of space,... More
Therapist
Offers online care for Gainesville, Florida
LPC|LMHC
Female
Healing begins when you feel seen, safe, and free to show up exactly as you are. My work is rooted in creating that kind of space, one where your story is honored, your emotio... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
DAIMIAN SCOTT
Hello, my name is Daimian Holiday Scott and my practice is called Orange You Glad Counseling, LLC. I know there is little doubt li... More
Therapist
Offers online care for Gainesville, Florida
LCSW
Male
Hello, my name is Daimian Holiday Scott and my practice is called Orange You Glad Counseling, LLC. I know there is little doubt life can be overwhelming at times and I applaud... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
JOHN WATTS
Welcome to my virtual office. I am currently offering TeleHealth sessions. I am a LCSW, licensed psychotherapist with 20 years exp... More
Therapist
Offers online care for Gainesville, Florida
LCSW
Male
Welcome to my virtual office. I am currently offering TeleHealth sessions. I am a LCSW, licensed psychotherapist with 20 years experience, and 25 years social services/ministr... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
Zella Harrington
Hello, I'm Zella, a Licensed Clinical Social Worker in the states of Colorado and Florida. One of the major reasons I entered this... More
Therapist
Offers online care for Gainesville, Florida
LCSW
Female
Hello, I'm Zella, a Licensed Clinical Social Worker in the states of Colorado and Florida. One of the major reasons I entered this field was to assist others in meeting their ... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Gainesville, Florida

A vibrant city known for its rich cultural diversity and the University of Florida, Gainesville is home to over 130,000 residents. Its bustling student population, blend of urban and suburban lifestyles, and proximity to natural wonders like Payne's Prairie make it unique.

Key Mental-Health Concerns for Gainesville Residents

Common mental health concerns in Gainesville include depression, anxiety, and substance abuse, mirroring Florida's overall trends. The CDC reports that Florida has a higher percentage of adults with mental health conditions than the national average.

Access to Care & Providers in Gainesville

Gainesville offers a variety of public and private mental health services, with crisis lines such as the Alachua County Crisis Center providing round-the-clock support. Local initiatives like the Gainesville Peer Respite promote community-based care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Gainesville.
  • Several providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated veteran support programs.

Local Policies & Stressors

While Gainesville provides a vibrant cultural scene, residents also face stressors like high cost of living, academic pressures from the large student population, and the seasonal impact of hurricanes.

Take the Next Step

If you're seeking help, remember, you're not alone. Start your journey towards better mental health today. Find a licensed therapist in Gainesville, Florida.