Gainesville, FL Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Gainesville, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
Donna Cipriani
Dr. Donna Cipriani, PhD, LMHC, is a skilled Clinical Therapist in Palm Beach County. She has more than 25 years of experience assi... More
Therapist
Offers online care for Gainesville, Florida
LMHC
Female
Dr. Donna Cipriani, PhD, LMHC, is a skilled Clinical Therapist in Palm Beach County. She has more than 25 years of experience assisting clients with a range of issues, helping... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Poaches
Life can be challenging and everyone deserves a safe and non-judgmental space to work through those challenges. My goal is to supp... More
Therapist
Offers online care for Gainesville, Florida
LMHC
Female
Life can be challenging and everyone deserves a safe and non-judgmental space to work through those challenges. My goal is to support and empower you along your journey of lif... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
LATOYA WALKER
Hello and welcome! Congratulations on taking the first step toward your healing journey — let me help you follow through. I’m... More
Therapist
Offers online care for Gainesville, Florida
LCSW
Female
Hello and welcome! Congratulations on taking the first step toward your healing journey — let me help you follow through. I’m LaToya R. Walker, MSW, LCSW, a licensed psyc... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
MEDGINE COLIN
As a Psychiatric Mental Health Nurse Practitioner, I am deeply committed to providing compassionate, personalized care to each of ... More
Nurse Practitioner
Offers online care for Gainesville, Florida
PMHNP
Female
As a Psychiatric Mental Health Nurse Practitioner, I am deeply committed to providing compassionate, personalized care to each of my clients. My approach to care is holistic a... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
HALIMA JAFFER
Hi! I'm Halima Are you having difficulty concentrating, sleeping, feeling worried or constantly thinking? Feel that you should be ... More
Therapist
Offers online care for Gainesville, Florida
LCSW
Female
Hi! I'm Halima Are you having difficulty concentrating, sleeping, feeling worried or constantly thinking? Feel that you should be in a better position in your life? Struggling... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
Seandel Aiken
Hello, I'm Seandel. Life tends to show up whether we are ready or not, and I specialize in helping individuals process and deal wi... More
Therapist
Offers online care for Gainesville, Florida
LMHC
Female
Hello, I'm Seandel. Life tends to show up whether we are ready or not, and I specialize in helping individuals process and deal with those situations. I believe in the importa... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
CHRISSIE BEHARRY SPERLING
Hello! I'm Chrissie! I am not perfect and I don't expect you to be. Sessions with me are structured based on what you need. I take... More
Therapist
Offers online care for Gainesville, Florida
LMHC
Female
Hello! I'm Chrissie! I am not perfect and I don't expect you to be. Sessions with me are structured based on what you need. I take the time to learn your story, find out what ... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER HILL GAITHER
Hi, I’m Jennifer, a licensed clinical social worker. I’m passionate about supporting individuals through life’s challenges, ... More
Therapist
Offers online care for Gainesville, Florida
LCSW
Female
Hi, I’m Jennifer, a licensed clinical social worker. I’m passionate about supporting individuals through life’s challenges, whether it’s managing anxiety, navigating t... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
SHALOM ADLER
Hi! My name is Shalom Adler ,and I am excited to be a part of the Grow Therapy team. We all want to live a meaningful and stress-f... More
Therapist
Offers online care for Gainesville, Florida
LMHC
Male
Hi! My name is Shalom Adler ,and I am excited to be a part of the Grow Therapy team. We all want to live a meaningful and stress-free life, and while I cannot guarantee that y... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
WALTER PRATHER
Anxiety, depression, and relationship issues are experiences that many of us encounter at various times in our lives. If you are f... More
Therapist
Offers online care for Gainesville, Florida
LMFT
Male
Anxiety, depression, and relationship issues are experiences that many of us encounter at various times in our lives. If you are feeling overwhelmed by negative emotions or be... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
LAUREN BEHR
Hello, my name is Lauren Behr. I am a Licensed Clinical Social Worker (LCSW). I have worked in and adult inpatient substance abus... More
Therapist
Offers online care for Gainesville, Florida
LCSW
Female
Hello, my name is Lauren Behr. I am a Licensed Clinical Social Worker (LCSW). I have worked in and adult inpatient substance abuse treatment centers, in private practice and ... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
BRETT DAOUST
I am a Licensed Clinical Social Worker, holding licenses in both Florida and South Carolina. With extensive experience in the addi... More
Therapist
Offers online care for Gainesville, Florida
LISW-CP|LCSW
Male
I am a Licensed Clinical Social Worker, holding licenses in both Florida and South Carolina. With extensive experience in the addictions and behavioral health field, I've supp... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
CHRISTEL JANINE MAMARIL
Life is full of adjustments and transitions. My goal in therapy is to accompany people in their journey towards these changes and ... More
Therapist
Offers online care for Gainesville, Florida
LMHC
Female
Life is full of adjustments and transitions. My goal in therapy is to accompany people in their journey towards these changes and to provide a safe space for them to heal, gro... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
NILSA ROHAIDY
Hi, I’m Nilsa Rohaidy, a bilingual (Spanish/English) LMHC, LPC, and ADHD-CCSP. I’m passionate about providing a safe, supporti... More
Therapist
Offers online care for Gainesville, Florida
LMHC
Female
Hi, I’m Nilsa Rohaidy, a bilingual (Spanish/English) LMHC, LPC, and ADHD-CCSP. I’m passionate about providing a safe, supportive space for healing and personal growth. I h... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
MORAMED DESROCHES
As an experienced psychiatric provider, I specialize in helping individuals navigate anxiety, depression, ADHD, bipolar disorder, ... More
Nurse Practitioner
Offers online care for Gainesville, Florida
PMHNP
Male
As an experienced psychiatric provider, I specialize in helping individuals navigate anxiety, depression, ADHD, bipolar disorder, trauma, and stress-related challenges. My hol... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
NATHALIE CARRERA
As a licensed mental health counseling provider in the state of Florida with 10 years of experience, I have had the privilege of w... More
Therapist
Offers online care for Gainesville, Florida
LMHC
Female
As a licensed mental health counseling provider in the state of Florida with 10 years of experience, I have had the privilege of working with individuals, both children and ad... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
LATIA GREER
I’m Dr. LaTia Greer, a Licensed Clinical Professional Counselor (LCPC) and trauma specialist with over 25 years of experience in... More
Therapist
Offers online care for Gainesville, Florida
LCPC|LMHC
Female
I’m Dr. LaTia Greer, a Licensed Clinical Professional Counselor (LCPC) and trauma specialist with over 25 years of experience in mental health and wellness. At Authentic Hea... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
KALENA SMITHFULWILEY
I earned my master’s degree in mental health counseling from Capella University while serving in the U.S. Army. I am a veteran... More
Therapist
Offers online care for Gainesville, Florida
LMHC
Female
I earned my master’s degree in mental health counseling from Capella University while serving in the U.S. Army. I am a veteran and served as a mental health specialist for... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)
Josette Hylton
Life has been really tough recently for most. I recently chatted with numerous people who are feeling anxious or down. Most people... More
Nurse Practitioner
Offers online care for Gainesville, Florida
APRN/NP
Female
Life has been really tough recently for most. I recently chatted with numerous people who are feeling anxious or down. Most people I speak with wait a long time before startin... More
Gainesville, FL
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Gainesville, Florida

A vibrant city known for its rich cultural diversity and the University of Florida, Gainesville is home to over 130,000 residents. Its bustling student population, blend of urban and suburban lifestyles, and proximity to natural wonders like Payne's Prairie make it unique.

Key Mental-Health Concerns for Gainesville Residents

Common mental health concerns in Gainesville include depression, anxiety, and substance abuse, mirroring Florida's overall trends. The CDC reports that Florida has a higher percentage of adults with mental health conditions than the national average.

Access to Care & Providers in Gainesville

Gainesville offers a variety of public and private mental health services, with crisis lines such as the Alachua County Crisis Center providing round-the-clock support. Local initiatives like the Gainesville Peer Respite promote community-based care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Gainesville.
  • Several providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated veteran support programs.

Local Policies & Stressors

While Gainesville provides a vibrant cultural scene, residents also face stressors like high cost of living, academic pressures from the large student population, and the seasonal impact of hurricanes.

Take the Next Step

If you're seeking help, remember, you're not alone. Start your journey towards better mental health today. Find a licensed therapist in Gainesville, Florida.