Gretna, FL Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Gretna, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Gretna, FL
Mindfulness-Based Stress Reduction (MBSR)
Myroslav Rosky
As a Licensed Mental Health Counselor, I work predominantly with members of the LGBTQIA+ community in their struggles with trauma,... More
Therapist
Offers online care for Gretna, Florida
LMHC
Male
As a Licensed Mental Health Counselor, I work predominantly with members of the LGBTQIA+ community in their struggles with trauma, acceptance, self-efficacy and self-actualiza... More
Who might be a good fit for Myroslav?
Individuals focused on improving self-acceptance while managing challenges related to identity or addiction may find support in Myroslav Rosky’s work. His collaborative, solution-focused approach integrates therapies like ACT and mindfulness to help clients build resilience and navigate complex emotional experiences. View Profile
Gretna, FL
Mindfulness-Based Stress Reduction (MBSR)
Michelle Lake
Hello, I'm Michelle Lake. As a Licensed Mental Health Counselor and Qualified Supervisor in Florida, I have dedicated my life to h... More
Therapist
Offers online care for Gretna, Florida
LMHC
Female
Hello, I'm Michelle Lake. As a Licensed Mental Health Counselor and Qualified Supervisor in Florida, I have dedicated my life to helping individuals make positive changes and ... More
Who might be a good fit for Michelle?
People experiencing anxiety or seeking support for LGBTQ+ mental health might consider Michelle Lake’s style of care. Her holistic, compassionate approach integrates a variety of evidence-based therapies to honor each individual’s unique experiences and foster resilience across diverse life stages and challenges. View Profile
Gretna, FL
Mindfulness-Based Stress Reduction (MBSR)
MARILOURDES PEREZ
My name is Marilourdes Perez, as a Licensed Mental Health Counselor, I specialize in creating a truly supportive and healing envir... More
Therapist
Offers online care for Gretna, Florida
LMHC
Female
My name is Marilourdes Perez, as a Licensed Mental Health Counselor, I specialize in creating a truly supportive and healing environment for adults and young adults managing a... More
Gretna, FL
Mindfulness-Based Stress Reduction (MBSR)
ZILLA SIMPSON
Hi, I am Zilla Simpson. I'm here to help. Seeking therapy can feel scary but you're making the right choice. Are you feeling ove... More
Therapist
Offers online care for Gretna, Florida
LMHC
Female
Hi, I am Zilla Simpson. I'm here to help. Seeking therapy can feel scary but you're making the right choice. Are you feeling overwhelmed, sad, exhausted, burdened by past me... More
Who might be a good fit for Zilla?
Individuals navigating challenges like anxiety, depression, or grief may find support through the approach used by Zilla Simpson. Her compassionate and integrative care model, utilizing techniques such as Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and Mindfulness-based Stress Reduction, could offer a safe space for those seeking growth and solutions. Moreover, for those who are more comfortable communicating in Spanish, Zilla's bilingual ability may enhance the therapeutic experience. View Profile
Gretna, FL
Mindfulness-Based Stress Reduction (MBSR)
SHANNON PEREIRA
I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand an... More
Nurse Practitioner
Offers online care for Gretna, Florida
PMHNP
Female
I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand and I will treat you safely with medication and... More
Who might be a good fit for Shannon?
Clients working through challenges such as addiction and mood disorders and looking for trauma-informed therapy support might engage well with Shannon Pereira’s approach. She emphasizes treating the whole person by combining medication management with motivational care, creating a supportive space for healing across mental health and physical well-being. View Profile
Gretna, FL
Mindfulness-Based Stress Reduction (MBSR)
Zella Harrington
Hello, I'm Zella, a Licensed Clinical Social Worker in the states of Colorado and Florida. One of the major reasons I entered this... More
Therapist
Offers online care for Gretna, Florida
LCSW
Female
Hello, I'm Zella, a Licensed Clinical Social Worker in the states of Colorado and Florida. One of the major reasons I entered this field was to assist others in meeting their ... More
Who might be a good fit for Zella?
Individuals managing concerns related to anxiety, depression, or gender identity may appreciate the methods Zella Harrington incorporates into her practice. Her strength-based, collaborative approach integrates techniques like CBT and EMDR, creating a supportive space especially for adults within the LGBTQIA+ community and those working through grief or stress. View Profile
Gretna, FL
Mindfulness-Based Stress Reduction (MBSR)
ANA MOYANO
Welcome! I’m Ana Maria, a Licensed Clinical Social Worker (LCSW) based in Florida. I earned my Master’s degree from Florida In... More
Therapist
Offers online care for Gretna, Florida
LCSW
Female
Welcome! I’m Ana Maria, a Licensed Clinical Social Worker (LCSW) based in Florida. I earned my Master’s degree from Florida International University and have been in pract... More
Who might be a good fit for Ana?
Ana Moyano may work particularly well with those looking to build skills around managing anxiety and trauma. She incorporates evidence-based approaches like CBT and mindfulness to support children, teens, and young adults through emotional challenges with compassion and clarity. View Profile
Gretna, FL
Mindfulness-Based Stress Reduction (MBSR)
Amanda Mole
Hello! I'm Amanda, and I'm so glad you're considering taking this step towards your healing journey. As a Licensed Clinical Social... More
Therapist
Offers online care for Gretna, Florida
LCSW
Female
Hello! I'm Amanda, and I'm so glad you're considering taking this step towards your healing journey. As a Licensed Clinical Social Worker (LCSW) with an MSW, I specialize in h... More
Who might be a good fit for Amanda?
Individuals focused on improving emotional healing while managing trauma may find support in Amanda Mole’s work. She integrates approaches like CBT, DBT, and Internal Family Systems therapy to create a personalized, paced experience that honors each client’s unique background, including those navigating spiritual trauma, neurodiversity, and LGBTQIA+ related challenges. View Profile
Gretna, FL
Mindfulness-Based Stress Reduction (MBSR)
Jania Kietzmann
Hello, I'm Jania. I have had the privilege of working with individuals facing a wide range of challenges, from severe and persiste... More
Therapist
Offers online care for Gretna, Florida
LMHC
Female
Hello, I'm Jania. I have had the privilege of working with individuals facing a wide range of challenges, from severe and persistent mental illness to the everyday struggles o... More
Who might be a good fit for Jania?
Jania Kietzmann may align well with adults who are working through issues such as anxiety, identity exploration, or life transitions. She emphasizes a collaborative, client-centered approach that integrates cognitive behavioral, emotion-focused, and mindfulness-based therapies to create a supportive space where your experiences are honored and understood. View Profile
Gretna, FL
Mindfulness-Based Stress Reduction (MBSR)
LATRINA WALDEN
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is ... More
Nurse Practitioner
Offers online care for Gretna, Florida
PMHNP
Female
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is rooted in the understanding that small, incre... More
Who might be a good fit for Latrina?
Latrina Walden may be a good match for people navigating issues such as ADHD, anxiety, or depression who prefer a Cognitive Behavioral Therapy (CBT) framework. Her comprehensive approach, which includes Christian Counseling and Culturally Sensitive Therapy, may particularly resonate with young adults, teens, and school-age children seeking a therapeutic journey rooted in gradual progress and mindfulness-based strategies. View Profile
Gretna, FL
Mindfulness-Based Stress Reduction (MBSR)
LUZ LEDESMA
Hello, My name is Luz Ledesma, DNP, PMHNP-BC. I am a board-certified Psychiatric-Mental Health Nurse Practitioner with a Master�... More
Nurse Practitioner
Offers online care for Gretna, Florida
PMHNP
Female
Hello, My name is Luz Ledesma, DNP, PMHNP-BC. I am a board-certified Psychiatric-Mental Health Nurse Practitioner with a Master’s degree in Psychiatry and a Doctorate in Nu... More
Who might be a good fit for Luz?
Luz Ledesma offers an approach that may suit individuals focusing on managing ADHD, anxiety, or mood disorders. Her holistic, evidence-based methods combine talk therapy, mindfulness, and medication management to support clients of various ages in a compassionate and non-judgmental environment. View Profile
Gretna, FL
Mindfulness-Based Stress Reduction (MBSR)
BIANCA MUNIZ
Hello! I am Bianca. Do you feel at times misunderstood, un heard, or there is something stopping you and you cant put a pin on it?... More
Therapist
Offers online care for Gretna, Florida
LMHC
Female
Hello! I am Bianca. Do you feel at times misunderstood, un heard, or there is something stopping you and you cant put a pin on it? I love to empower clients through difficult ... More
Who might be a good fit for Bianca?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Bianca Muniz. Her focus on skill-building and empowerment aims to help individuals manage symptoms and overcome challenges, especially during difficult moments. View Profile
Gretna, FL
Mindfulness-Based Stress Reduction (MBSR)
SHENA MOREAU
Hi, I’m Shena Moreau, Founder of Valorous Wellness and a Licensed Clinical Social Worker (LCSW) dedicated to helping others heal... More
Therapist
Offers online care for Gretna, Florida
LCSW
Female
Hi, I’m Shena Moreau, Founder of Valorous Wellness and a Licensed Clinical Social Worker (LCSW) dedicated to helping others heal and grow through a holistic approach to ment... More
Who might be a good fit for Shena?
Clients working through trauma, depression, or stress-related challenges and looking for trauma-informed therapy support might engage well with Shena Moreau’s approach. She offers a compassionate, tailored space that integrates evidence-based methods like ACT, DBT, and mindfulness to help clients feel heard and supported through life’s transitions. View Profile
Gretna, FL
Mindfulness-Based Stress Reduction (MBSR)
GABRIELLA GOLDMAN
Welcome to a safe and supportive space where you can feel seen, heard, and empowered to grow. As a Licensed Mental Health Counselo... More
Therapist
Offers online care for Gretna, Florida
LMHC
Female
Welcome to a safe and supportive space where you can feel seen, heard, and empowered to grow. As a Licensed Mental Health Counselor, I take a person-centered, strength-based a... More
Gretna, FL
Mindfulness-Based Stress Reduction (MBSR)
DAINERYS HERNANDEZVALLE
I am a professional characterized by her humanism and vocation for service who firmly believes that the good life is a process, no... More
Therapist
Offers online care for Gretna, Florida
LMHC
Female
I am a professional characterized by her humanism and vocation for service who firmly believes that the good life is a process, not a state of being, it is a direction, not a ... More
Who might be a good fit for Dainerys?
Dainerys Hernandezvalle may support individuals who want to explore personal growth and resilience through a mindfulness-informed lens. Her approach emphasizes courage and commitment in therapy, helping clients reframe challenges like anxiety, grief, and self-esteem as opportunities for learning and self-discovery. View Profile
Gretna, FL
Mindfulness-Based Stress Reduction (MBSR)
SHIMYNE HOMIDAS
If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. ... More
Therapist
Offers online care for Gretna, Florida
LCSW|LISW-CP
Female
If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. I get it. Being a teen or young adult can fee... More
Who might be a good fit for Shimyne?
Those coping with anxiety or pursuing personal growth in emotional healing may find Shimyne Homidas’s approach to be well-aligned. She offers compassionate support that helps clients of all ages build insight, strengthen coping skills, and reconnect with their inner resilience through respectful guidance. View Profile
Gretna, FL
Mindfulness-Based Stress Reduction (MBSR)
JONTERIA WILLIAMS
Hi! I'm a Psychiatric Mental Health Nurse Practitioner, based in Florida. I received my Masters and Doctorate from Nova Southeaste... More
Nurse Practitioner
Offers online care for Gretna, Florida
PMHNP
Female
Hi! I'm a Psychiatric Mental Health Nurse Practitioner, based in Florida. I received my Masters and Doctorate from Nova Southeastern University. I am committed to providing co... More
Who might be a good fit for Jonteria?
Jonteria Williams offers an approach that may suit individuals focusing on managing anxiety, depression, or navigating significant life transitions. Her work integrates mindfulness and emotionally focused therapies, creating a supportive space that honors diverse backgrounds and the unique challenges clients bring. View Profile
Gretna, FL
Mindfulness-Based Stress Reduction (MBSR)
TYRINA PHILLIPS
When life gives us the unexpected sometimes, we need support systems that may seem untraditional to some. As a therapist, I welcom... More
Therapist
Offers online care for Gretna, Florida
LCSW
Female
When life gives us the unexpected sometimes, we need support systems that may seem untraditional to some. As a therapist, I welcome all the doubts that you may have about enga... More
Who might be a good fit for Tyrina?
Those coping with trauma, anxiety, or burnout, or pursuing personal growth in coping skills may find Tyrina Phillips’s approach to be well-aligned. Her use of trauma-informed care combined with Cognitive Behavioral Therapy and mindfulness techniques supports personalized treatment plans tailored to each individual’s unique journey. View Profile
Gretna, FL
Mindfulness-Based Stress Reduction (MBSR)
JESSICA VERMAAK
My name is Jessica Vermaak, I am a Licensed Mental Health Counselor and Qualified Supervisor through the Florida Board of Clinical... More
Therapist
Offers online care for Gretna, Florida
LMHC|LPCC
Female
My name is Jessica Vermaak, I am a Licensed Mental Health Counselor and Qualified Supervisor through the Florida Board of Clinical Social Work, Marriage & Family Therapy, and ... More
Who might be a good fit for Jessica?
Jessica Vermaak may work particularly well with those looking to build skills around coping and emotional regulation. Her collaborative, client-centered approach incorporates techniques like Acceptance and Commitment Therapy and mindfulness practices, which can support individuals managing mood disorders, relationship challenges, or life transitions. View Profile
Gretna, FL
Mindfulness-Based Stress Reduction (MBSR)