Hampton, FL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Hampton, Florida
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push t...
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Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push through, focusing on school, work, or hobbies,...
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Who might be a good fit for Cassandra?
Clients working through anxiety, depression, or life transitions and looking for a compassionate, integrative therapy approach might engage well with Cassandra Sabol’s work. She incorporates methods like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to help individuals reconnect with their values and build resilience amid uncertainty.
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Welcome, and thank you for stopping by! My name is Karie Bliss, and I'm thrilled to connect with you. As a Certified Clinical Anxi...
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Welcome, and thank you for stopping by! My name is Karie Bliss, and I'm thrilled to connect with you. As a Certified Clinical Anxiety Treatment Professional (CCATP), and Certi...
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Who might be a good fit for Karie?
Clients facing concerns such as anxiety, depression, or PTSD may connect with the techniques and structure offered by Karie Bliss. Her unique blend of Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Trauma-Informed Care can be especially beneficial for those seeking a multi-faceted approach to managing their mental health.
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Healing begins when you feel seen, safe, and free to show up exactly as you are. My work is rooted in creating that kind of space,...
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Healing begins when you feel seen, safe, and free to show up exactly as you are. My work is rooted in creating that kind of space, one where your story is honored, your emotio...
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I am a Licensed Clinician Social Worker based in Miami, Florida. I have been practicing for over 24 years. I find deep fulfillm...
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I am a Licensed Clinician Social Worker based in Miami, Florida. I have been practicing for over 24 years. I find deep fulfillment in supporting, and making a positive impa...
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Who might be a good fit for Liliana?
Clients working through challenges such as depression, family conflict, or anger management and looking for cognitive behavioral therapy support might engage well with Liliana Maldonado’s approach. She integrates mindfulness and motivational interviewing techniques, offering a compassionate space that values empowerment and connection, particularly for middle-aged adults.
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You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascri...
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You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascribe to the adage “all behavior has meaning.�...
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Who might be a good fit for Demetria?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Demetria Williams, where applicable. As a woman, mother, wife, and veteran, Demetria's deep understanding and compassion for personal life choices and behaviors could offer a supportive and non-judgmental space for those seeking to bring about a different feeling and action in their lives. Her experience in various treatment methods such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness-Based Stress Reduction (MBSR), may be particularly beneficial for middle-aged individuals or couples dealing with mental health concerns.
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I am a compassionate and dedicated therapist specializing in experiential therapy, Gestalt approaches, and mindfulness, with a foc...
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I am a compassionate and dedicated therapist specializing in experiential therapy, Gestalt approaches, and mindfulness, with a focus on equine-assisted work and play therapy. ...
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Who might be a good fit for Eliza?
People seeking clarity around emotional expression or support navigating childhood and adolescent development may find Eliza Andrzejczyk’s approach fitting. Her use of experiential and play therapy, combined with mindfulness and Gestalt techniques, offers a hands-on, creative environment tailored to each young person’s unique path toward healing and growth.
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Hello,
My name is Luz Ledesma, DNP, PMHNP-BC. I am a board-certified Psychiatric-Mental Health Nurse Practitioner with a Master�...
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Hello,
My name is Luz Ledesma, DNP, PMHNP-BC. I am a board-certified Psychiatric-Mental Health Nurse Practitioner with a Master’s degree in Psychiatry and a Doctorate in Nu...
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Who might be a good fit for Luz?
Luz Ledesma offers an approach that may suit individuals focusing on managing ADHD, anxiety, or mood disorders. Her holistic, evidence-based methods combine talk therapy, mindfulness, and medication management to support clients of various ages in a compassionate and non-judgmental environment.
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I want to start by connecting with you in a safe space. I believe growth comes from the courage to face its truth and challenging ...
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I want to start by connecting with you in a safe space. I believe growth comes from the courage to face its truth and challenging circumstances in a safe and supportive enviro...
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Who might be a good fit for Sandra?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Sandra Alvarado Raymond. She fosters a safe and supportive environment where mindfulness and acceptance-based strategies help middle-aged adults tap into their inner strength and work toward meaningful personal growth.
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When we feel called to work on our inner selves, we look for an experienced mental health professional who can help us navigate th...
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When we feel called to work on our inner selves, we look for an experienced mental health professional who can help us navigate the complexities of modern life, as well as our...
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Who might be a good fit for Cynthia?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Cynthia Wingate’s focused therapeutic work. Her culturally aware, compassionate approach integrates evidence-based methods like CBT and mindfulness, supporting clients through a range of challenges including family conflict, grief, and LGBTQ+ mental health.
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I am Licensed Marriage and Family Therapist (LMFT) with nearly 15 years of experience working with youth, adolescents, adults, and...
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I am Licensed Marriage and Family Therapist (LMFT) with nearly 15 years of experience working with youth, adolescents, adults, and families to improve their mental health. I s...
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Who might be a good fit for Kate?
Clients seeking structured support for anxiety, trauma, or life transitions might consider working with Kate Jaramillo. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques, tailored to youth, adolescents, and adults navigating emotional and relational challenges.
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Hello! I am Bianca. Do you feel at times misunderstood, un heard, or there is something stopping you and you cant put a pin on it?...
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Hello! I am Bianca. Do you feel at times misunderstood, un heard, or there is something stopping you and you cant put a pin on it? I love to empower clients through difficult ...
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Who might be a good fit for Bianca?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Bianca Muniz. Her focus on skill-building and empowerment aims to help individuals manage symptoms and overcome challenges, especially during difficult moments.
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Hola! I’m a bilingual Licensed Clinical Social Worker (LCSW) with more than a decade of experience in mental health, behavioral ...
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Hola! I’m a bilingual Licensed Clinical Social Worker (LCSW) with more than a decade of experience in mental health, behavioral health, and non-profit work. I grew up in Los...
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Who might be a good fit for Maria?
People experiencing anxiety, mood challenges, or family conflict, or those wanting to strengthen coping skills could benefit from Maria Cevallos’s focused therapeutic work. She integrates client-centered care with approaches like CBT, DBT, and trauma-informed methods, creating individualized plans that honor each person’s unique background and needs.
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Have you ever wished, "I wish I was more like (fill the blank)", or thought, "I am not good enough." We are born with a certain ...
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Have you ever wished, "I wish I was more like (fill the blank)", or thought, "I am not good enough." We are born with a certain temperament and into a certain situation but ...
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Who might be a good fit for Nicole?
Nicole Dempsey may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the unique challenges related to perinatal mental health. She incorporates strength-based techniques along with mindfulness and acceptance-focused therapies to help clients recognize their inherent resilience and work toward meaningful personal growth.
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Hello, and thank you for taking a moment to get to know me. I am a Licensed Marriage and Family Therapist with over 10 years of ex...
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Hello, and thank you for taking a moment to get to know me. I am a Licensed Marriage and Family Therapist with over 10 years of experience, and my counseling is built on both ...
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Who might be a good fit for Amy?
Amy Donathan may work particularly well with those looking to build skills around managing anxiety and improving communication in relationships. She integrates approaches like cognitive behavioral therapy and mindfulness to help youth, young adults, and families develop practical tools for navigating life’s challenges and transitions.
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I’m Carine Robert, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 27 years of experience in me...
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I’m Carine Robert, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 27 years of experience in medical and psychiatric care. I specialize in t...
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Who might be a good fit for Carine?
People experiencing mood disorders or those wanting to strengthen their overall mental wellness could benefit from Carine Robert’s focused therapeutic work. She offers supportive care tailored to individuals from childhood through young adulthood, blending therapy with medication management to address a range of concerns including anxiety, ADHD, and addiction.
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I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental ...
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I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental health care. My practice is rooted in compass...
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Who might be a good fit for Mireya?
Clients seeking structured support for anxiety, trauma, or grief might consider working with Mireya Beltre. Her trauma-informed, culturally sensitive approach integrates CBT, EMDR, and mindfulness techniques to help individuals build resilience and process difficult experiences in a compassionate, multilingual setting.
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My journey to counseling has been both personal and professional. Before becoming a therapist, I spent nearly two decades working ...
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My journey to counseling has been both personal and professional. Before becoming a therapist, I spent nearly two decades working in the nonprofit world—helping people navig...
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Hello, my name is Yadilís Hernández Rodríguez, and I am a Licensed Clinical Social Worker in the state of Florida. I have exper...
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Hello, my name is Yadilís Hernández Rodríguez, and I am a Licensed Clinical Social Worker in the state of Florida. I have experience supporting individuals facing depressio...
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Hi, I am Dr. Rolanda Harris. I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker in Alabama and Florida, as...
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Hi, I am Dr. Rolanda Harris. I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker in Alabama and Florida, as well as a Qualified Supervisor in Florida. I...
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Who might be a good fit for Rolanda?
Rolanda Harris may be well-suited to individuals who value intentional, tailored therapeutic support in managing grief, anxiety, and life transitions. Her approach integrates a blend of evidence-based therapies, including mindfulness and acceptance techniques, to help clients build resilience and find meaning through challenging experiences.
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