Holder, FL Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Holder, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
Brianna Schiavoni
I work with a variety of individuals - tall and small, neurotypical and uniquely wired, with and without chronic conditions and di... More
Therapist
Offers online care for Holder, Florida
LCSW
Female
I work with a variety of individuals - tall and small, neurotypical and uniquely wired, with and without chronic conditions and diagnoses. I offer telehealth to women of all a... More
Who might be a good fit for Brianna?
Brianna Schiavoni may align well with adults and adolescents who are working through challenges such as ADHD, anxiety, or life transitions. She integrates mindfulness, creative problem-solving, and a holistic, individualized approach that supports clients in building focus, self-awareness, and resilience across diverse life circumstances. View Profile
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
MURIEL MEDINA
In my 13 years of experience, I have worked with individuals who are feeling emotionally stuck due to sadness, irritability, relat... More
Therapist
Offers online care for Holder, Florida
LCSW
Female
In my 13 years of experience, I have worked with individuals who are feeling emotionally stuck due to sadness, irritability, relationship issues, anger, financial loss, unreso... More
Who might be a good fit for Muriel?
Clients seeking structured support for emotional instability or looking to improve coping skills might consider working with Muriel Medina. She integrates evidence-based practices like Mindfulness Cognitive Behavioral Therapy and Solution Focused Therapy to help individuals process personal challenges and work toward emotional balance in a way that honors their unique needs and goals. View Profile
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
DAWNCHELE HARRIS
I’m a Licensed Clinical Social Worker who creates a safe, supportive space for clients to explore their emotions, develop self-a... More
Therapist
Offers online care for Holder, Florida
LCSW
Female
I’m a Licensed Clinical Social Worker who creates a safe, supportive space for clients to explore their emotions, develop self-awareness, and navigate life’s challenges. M... More
Who might be a good fit for Dawnchele?
Individuals navigating challenges like anxiety, life transitions, or relationship stress may find support through the approach used by Dawnchele Harris. She emphasizes a relational and strengths-based framework that integrates evidence-based practices, creating a collaborative space for healing and personal growth. View Profile
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
KALENA SMITHFULWILEY
I earned my master’s degree in mental health counseling from Capella University while serving in the U.S. Army. I am a veteran... More
Therapist
Offers online care for Holder, Florida
LMHC
Female
I earned my master’s degree in mental health counseling from Capella University while serving in the U.S. Army. I am a veteran and served as a mental health specialist for... More
Who might be a good fit for Kalena?
Kalena Smithfulwiley may be a good match for people navigating trauma or mood disorders who prefer a trauma-informed therapeutic framework. Her background as a veteran and experience with crisis intervention and community-based services support a compassionate approach that integrates techniques like EMDR and mindfulness to help clients manage complex emotional challenges. View Profile
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
PAUL WEAVER
Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. Whil... More
Therapist
Offers online care for Holder, Florida
LMFT
Male
Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. While we can't change difficult situations of the... More
Who might be a good fit for Paul?
Clients facing concerns such as anxiety, depression, or challenges within family dynamics may connect with the techniques and structure offered by Paul Weaver. His use of Emotionally Focused Therapy creates a supportive space for individuals, couples, and families to explore emotions and find pathways toward healing and growth. View Profile
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
CHIVON COWART
"You are your best thing"-Toni Morrison. Growing through this journey we call life will unfortunately bring things you can't contr... More
Therapist
Offers online care for Holder, Florida
LCSW
Female
"You are your best thing"-Toni Morrison. Growing through this journey we call life will unfortunately bring things you can't control & it's not always easy to cope & it's not ... More
Who might be a good fit for Chivon?
Individuals navigating challenges like trauma, anxiety, or issues with self-esteem may find support through the approach used by Chivon Cowart. Her strength-based and trauma-informed methods, combined with mindfulness and motivational interviewing, offer a compassionate space for clients exploring personal growth and healing. View Profile
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
JOANNA FONSECA
As a Licensed Mental Health Counselor (LMHC) in Florida, I provide compassionate and solution-focused therapy to individuals acros... More
Therapist
Offers online care for Holder, Florida
LMHC
Female
As a Licensed Mental Health Counselor (LMHC) in Florida, I provide compassionate and solution-focused therapy to individuals across various life stages. With a Master's Degree... More
Who might be a good fit for Joanna?
Clients in need of guidance around managing anxiety, mood disorders, or life transitions could benefit from Joanna Fonseca’s approach. She integrates collaborative, evidence-based techniques like Cognitive Behavioral Therapy and mindfulness to create a supportive space tailored to each individual’s experience. View Profile
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
Nercy Berman
Hello, I'm Nercy Berman, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW). I focus on empowering client... More
Therapist
Offers online care for Holder, Florida
LCSW
Female
Hello, I'm Nercy Berman, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW). I focus on empowering clients to achieve lasting personal growth as they ... More
Who might be a good fit for Nercy?
Individuals focused on improving emotional wellbeing while managing challenges like anxiety or trauma may find support in Nercy Berman’s work. Her integrative and eclectic approach creates a compassionate space where clients can explore their unique experiences and develop practical strategies for lasting personal growth. View Profile
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
ZILLA SIMPSON
Hi, I am Zilla Simpson. I'm here to help. Seeking therapy can feel scary but you're making the right choice. Are you feeling ove... More
Therapist
Offers online care for Holder, Florida
LMHC
Female
Hi, I am Zilla Simpson. I'm here to help. Seeking therapy can feel scary but you're making the right choice. Are you feeling overwhelmed, sad, exhausted, burdened by past me... More
Who might be a good fit for Zilla?
Individuals navigating challenges like anxiety, depression, or grief may find support through the approach used by Zilla Simpson. Her compassionate and integrative care model, utilizing techniques such as Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and Mindfulness-based Stress Reduction, could offer a safe space for those seeking growth and solutions. Moreover, for those who are more comfortable communicating in Spanish, Zilla's bilingual ability may enhance the therapeutic experience. View Profile
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
PATRICIA FISCHER
Hi, I am Patricia, Do you find yourself struggling with controlling your feelings? Are you feeling sad or anxious? Do you struggl... More
Therapist
Offers online care for Holder, Florida
LCSW
Female
Hi, I am Patricia, Do you find yourself struggling with controlling your feelings? Are you feeling sad or anxious? Do you struggle with self-esteem? As your therapist, I will... More
Who might be a good fit for Patricia?
Individuals navigating challenges like anxiety, depression, or struggles with self-esteem may find support through the approach used by Patricia Fischer. She integrates a strengths-based and whole-person perspective with evidence-based methods such as Cognitive Behavioral Therapy and mindfulness to create a compassionate and direct space for healing and growth. View Profile
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
PAULA SUBADAN
As a Licensed Clinical Social Worker, I am passionate about helping individuals thrive and I believe that everyone is capable of d... More
Therapist
Offers online care for Holder, Florida
LCSW
Female
As a Licensed Clinical Social Worker, I am passionate about helping individuals thrive and I believe that everyone is capable of doing amazing things when given the right oppo... More
Who might be a good fit for Paula?
Paula Subadan may be a match for those interested in a strengths-based, trauma-informed approach, particularly when facing mood disorders or life transitions. She emphasizes holistic care that addresses mind, body, and spirit, offering support that fosters resilience and hope for individuals managing anxiety, depression, or relationship challenges. View Profile
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
Cranesha Roberson
Are you struggling with trauma, depression, or anxiety? Do challenging relationships affect your daily happiness and ability to bu... More
Therapist
Offers online care for Holder, Florida
LCSW
Female
Are you struggling with trauma, depression, or anxiety? Do challenging relationships affect your daily happiness and ability to build trust? Do you feel trapped, overwhelmed, ... More
Who might be a good fit for Cranesha?
Individuals focused on improving emotional healing while managing trauma and anxiety may find support in Cranesha Roberson’s work. She integrates trauma-informed, holistic approaches with methods like DBT and Emotionally Focused Therapy to help adolescents and adults build trust, process past hardships, and foster meaningful connections. View Profile
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
Manda Cook
Hello and welcome! I'm Manda, and I'm so glad you're here. Taking that first step to seek out help can be daunting, but you have d... More
Therapist
Offers online care for Holder, Florida
LMHC
Female
Hello and welcome! I'm Manda, and I'm so glad you're here. Taking that first step to seek out help can be daunting, but you have done it! And that is no small thing. Many ... More
Who might be a good fit for Manda?
Individuals or couples navigating challenges such as anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Manda Cook. Her integrative approach blends Cognitive Behavioral Therapy and Motivational Interviewing with a strong respect for each person’s unique path, including attention to spirituality and identity, creating a supportive space for healing and growth. View Profile
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
AMY CORBIN
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have master's degrees in Social Work and Gerontology, which ... More
Therapist
Offers online care for Holder, Florida
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have master's degrees in Social Work and Gerontology, which shape my approach to the therapeutic relation... More
Who might be a good fit for Amy?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Amy Corbin. She emphasizes a collaborative, person-centered approach that supports adults in exploring changes related to relationships, roles, and personal beliefs within a safe and accepting environment. View Profile
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
OZANNE KNOOP
Hello there, my name is Ozanne. I am a Licensed Clinical Social Worker. I know many of you are dealing with depression, anxiety, ... More
Therapist
Offers online care for Holder, Florida
LCSW
Female
Hello there, my name is Ozanne. I am a Licensed Clinical Social Worker. I know many of you are dealing with depression, anxiety, and many life stressors from being pulled fro... More
Who might be a good fit for Ozanne?
Individuals focused on improving emotional balance while managing anxiety or depression may find support in Ozanne Knoop’s work. She integrates approaches like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction to create a safe space for exploring personal, work, and health challenges, especially for older adults seeking renewed peace of mind. View Profile
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
AMY DONATHAN
Hello, and thank you for taking a moment to get to know me. I am a Licensed Marriage and Family Therapist with over 10 years of ex... More
Therapist
Offers online care for Holder, Florida
LMFT
Female
Hello, and thank you for taking a moment to get to know me. I am a Licensed Marriage and Family Therapist with over 10 years of experience, and my counseling is built on both ... More
Who might be a good fit for Amy?
Amy Donathan may work particularly well with those looking to build skills around managing anxiety and improving communication in relationships. She integrates approaches like cognitive behavioral therapy and mindfulness to help youth, young adults, and families develop practical tools for navigating life’s challenges and transitions. View Profile
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
LISA JEAN BAPTISTE
Start your journey toward healing, resilience, and balance with me. I’m a Licensed Clinical Social Worker (LCSW) in Florida and ... More
Therapist
Offers online care for Holder, Florida
LCSW
Female
Start your journey toward healing, resilience, and balance with me. I’m a Licensed Clinical Social Worker (LCSW) in Florida and founder of Healing Matters Therapy. I have ov... More
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
Giuliana Fernandez
Hello! I'm a licensed mental health counselor passionate about helping individuals and couples find clarity and healing in their l... More
Therapist
Offers online care for Holder, Florida
LMHC
Female
Hello! I'm a licensed mental health counselor passionate about helping individuals and couples find clarity and healing in their lives. With a warm and empathetic approach, I ... More
Who might be a good fit for Giuliana?
Giuliana Fernandez may support individuals who want to explore relationship dynamics and personal growth through a trauma-informed and culturally sensitive lens. Her bilingual approach and integration of therapies like Emotionally Focused Therapy and Acceptance and Commitment Therapy offer a compassionate space for those working through anxiety, life transitions, or identity-related concerns. View Profile
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)
BRIAN SQUITIERI
Welcome, I'm Brian, and I am a Florida licensed mental health counselor. For over ten years, I have worked with clients to explor... More
Therapist
Offers online care for Holder, Florida
LMHC
Male
Welcome, I'm Brian, and I am a Florida licensed mental health counselor. For over ten years, I have worked with clients to explore and resolve depression, anxiety, and relati... More
Who might be a good fit for Brian?
Brian Squitieri may support individuals who want to explore personal growth and emotional resilience through a cognitive-behavioral and mindfulness-informed lens. He works with clients to identify strengths and develop coping skills that address challenges such as anxiety, depression, and relationship conflicts, fostering awareness and practical strategies to improve overall well-being. View Profile
Holder, FL
Mindfulness-Based Stress Reduction (MBSR)