Lakeland, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lakeland, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Lakeland, FL
Self-help Apps
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Lakeland, Florida
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Lakeland, FL
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Self-help Apps
Lakeland, FL
DENEEN WIGGINS
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental hea... More
Psych Hub Learner
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental health disorders, substance use disorders and co... More
Self-help Apps
Lakeland, FL
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Lakeland, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University.... More
Self-help Apps
Lakeland, FL
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Self-help Apps
Lakeland, FL
HEATHER CHRISTENSON
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Female
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling with day-to-day tasks. Do you lack the motiv... More
Self-help Apps
Lakeland, FL
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Lakeland, Florida
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Lakeland, FL
Anna Miller
I am a Licensed Professional Counselor in the state of Georgia. I have 20+ years of experience in the field with mental health and... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
I am a Licensed Professional Counselor in the state of Georgia. I have 20+ years of experience in the field with mental health and substance use disorders. I have worked with... More
Self-help Apps
Lakeland, FL
MARIA CARUSILLO
I am a Licensed Mental Health Counselor in Florida and a Certified Clinical Anxiety Treatment Professional with private practice a... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
I am a Licensed Mental Health Counselor in Florida and a Certified Clinical Anxiety Treatment Professional with private practice and outpatient setting experience. I am also ... More
Self-help Apps
Lakeland, FL
TOMECCIA MAXWELL
I am a Individual and family Therapist licensed in the state of Florida with over 10 years experience working as a mental health C... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
I am a Individual and family Therapist licensed in the state of Florida with over 10 years experience working as a mental health Case Manger and Therapist. I have served clien... More
Self-help Apps
Lakeland, FL
DAMARIS CONTES
Hi! My name is Damaris, a licensed mental health counselor. As a therapist, I believe that healing happens in safe, supportive rel... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Hi! My name is Damaris, a licensed mental health counselor. As a therapist, I believe that healing happens in safe, supportive relationships—and my goal is to create a space... More
Self-help Apps
Lakeland, FL
RICHARD PIPPINGERSMITH
Brian brings years of professional experience in a variety of settings with a multitude of populations including children, adolesc... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Male
Brian brings years of professional experience in a variety of settings with a multitude of populations including children, adolescents currently on probation with the Departme... More
Self-help Apps
Lakeland, FL
LESLIE LOANZON
After graduating from Troy University with my Master's in Counseling and Psychology, I have worked in several different capacities... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
After graduating from Troy University with my Master's in Counseling and Psychology, I have worked in several different capacities. I have experience with inpatient group sett... More
Self-help Apps
Lakeland, FL
MONICA CNOBEL MASSION
I'm bilingual (English/Spanish). Are you feeling overwhelmed due to the demands of daily life? Do you find yourself in a cycle of ... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
I'm bilingual (English/Spanish). Are you feeling overwhelmed due to the demands of daily life? Do you find yourself in a cycle of anxiety, stress, or depression? Are you navig... More
Self-help Apps
Lakeland, FL
JESSICA CINGIRE
I am a Licensed Clinical Social Worker with 20 years of experience providing compassionate and solution-focused therapy to individ... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
I am a Licensed Clinical Social Worker with 20 years of experience providing compassionate and solution-focused therapy to individuals and families. My practice is centered ar... More
Self-help Apps
Lakeland, FL
KRISTIN SMYTH
**I believe mental healthcare should be accessible and affordable. I reserve a limited number of appointments at a reduced rate fo... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
**I believe mental healthcare should be accessible and affordable. I reserve a limited number of appointments at a reduced rate for students ($50) and individuals with limited... More
Self-help Apps
Lakeland, FL
LILIANA MALDONADO
I am a Licensed Clinician Social Worker based in Miami, Florida. I have been practicing for over 24 years. I find deep fulfillm... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
I am a Licensed Clinician Social Worker based in Miami, Florida. I have been practicing for over 24 years. I find deep fulfillment in supporting, and making a positive impa... More
Self-help Apps
Lakeland, FL
Jania Kietzmann
Hello, I'm Jania. I have had the privilege of working with individuals facing a wide range of challenges, from severe and persiste... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Hello, I'm Jania. I have had the privilege of working with individuals facing a wide range of challenges, from severe and persistent mental illness to the everyday struggles o... More
Self-help Apps
Lakeland, FL
KATIE REMIS
I truly believe YOU are the greatest project you will ever work on. I am so glad you’re here. I work with individuals ages 11 th... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
I truly believe YOU are the greatest project you will ever work on. I am so glad you’re here. I work with individuals ages 11 through adults in individual, family, and group... More
Self-help Apps
Lakeland, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Lakeland, Florida

Located in the Sunshine State, Lakeland, Florida is home to over 112,000 people. This city is notable for its vibrant culture, scenic beauty, and proximity to landmark sites such as the Florida Polytechnic University. Its residents enjoy a laid-back lifestyle, rich with outdoor activities and community events.

Key Mental-Health Concerns for Lakeland Residents

Common mental health conditions among Lakeland residents include anxiety, depression, and PTSD. According to the CDC, nearly 20% of adults in Florida reported feeling symptoms of anxiety or depressive disorders.

Access to Care & Providers in Lakeland

Lakeland offers both public and private mental health services. There are several crisis lines and community organizations, like Peace River Center and Lakeland Regional Health, providing support. Noteworthy local initiatives include the 'Stepping Up' program aimed at reducing mental illness in jails.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Lakeland.
  • EMDR and other trauma-focused therapies are offered by many mental health therapists in Lakeland, Florida.
  • Veteran support services, bilingual care, and e-therapy options are unique local offerings.

Local Policies & Stressors

The cost of living in Lakeland is relatively low compared to other Florida cities, but industry pressures, a significant student population, and the occasional hurricane can contribute to mental stress.

Take the Next Step

If you're seeking help, don't hesitate to reach out. Find a licensed therapist in Lakeland, Florida today and start your journey towards improved mental health.