Lakeland, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lakeland, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Lakeland, FL
Self-help Apps
DENEEN WIGGINS
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental hea... More
Psych Hub Learner
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental health disorders, substance use disorders and co... More
Self-help Apps
Lakeland, FL
HEATHER CHRISTENSON
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Female
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling with day-to-day tasks. Do you lack the motiv... More
Self-help Apps
Lakeland, FL
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Self-help Apps
Lakeland, FL
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Lakeland, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University.... More
Self-help Apps
Lakeland, FL
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Self-help Apps
Lakeland, FL
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Lakeland, Florida
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Lakeland, FL
Lee Vitaliano
I have always had an innate desire to help people. I am a compassionate, interactive therapist specializing in gambling addiction ... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
I have always had an innate desire to help people. I am a compassionate, interactive therapist specializing in gambling addiction and substance abuse as I have personal experi... More
Who might be a good fit for Lee?
Clients in need of guidance around addiction and emotional challenges could benefit from Lee Vitaliano’s approach. With personal experience on both sides of addiction, she integrates trauma-informed, evidence-based methods to create a safe, non-judgmental space where individuals can work toward recovery and regain control of their lives. View Profile
Self-help Apps
Lakeland, FL
Ana Vitenson
Anxiety can make us feel stuck, but there is hope! Contact me if you would like to improve your ability to cope with life stressor... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Anxiety can make us feel stuck, but there is hope! Contact me if you would like to improve your ability to cope with life stressors including relationships, school/career, hea... More
Self-help Apps
Lakeland, FL
Stephanie Victor
Hi! I am a board-certified PMHNP who was inspired to become a provider because of the increase in mental illness in our society an... More
Nurse Practitioner
Offers online care for Lakeland, Florida
APRN/NP
Female
Hi! I am a board-certified PMHNP who was inspired to become a provider because of the increase in mental illness in our society and mental health disparities in certain commun... More
Self-help Apps
Lakeland, FL
JOSE DESMARAIS
You can call me Josie, I have been a psychiatric provider for 6 years. I have work closely with mental health patients in outpatie... More
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Female
You can call me Josie, I have been a psychiatric provider for 6 years. I have work closely with mental health patients in outpatient and inpatient settings, collaborating wit... More
Self-help Apps
Lakeland, FL
YAIMARA VAZQUEZ GARCIA
Hello! I'm a licensed mental health counselor, and I’m passionate about supporting individuals and families through life’s ups... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Hello! I'm a licensed mental health counselor, and I’m passionate about supporting individuals and families through life’s ups and downs. Whether you’re dealing with anx... More
Self-help Apps
Lakeland, FL
DANA FOOTE
Hello, I’m a licensed clinical social worker with over 25 years of experience providing compassionate, insightful, and creative ... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
Hello, I’m a licensed clinical social worker with over 25 years of experience providing compassionate, insightful, and creative counseling. I work with children, teens, adul... More
Self-help Apps
Lakeland, FL
LUCAS STINNETT
Life isn’t always sunshine and rainbows; it can be filled with challenges, difficulties, and hardships. I believe that life is a... More
Therapist
Offers online care for Lakeland, Florida
LPCC|LMHC
Male
Life isn’t always sunshine and rainbows; it can be filled with challenges, difficulties, and hardships. I believe that life is all about perspective and the way we react to ... More
Self-help Apps
Lakeland, FL
ELAINE KRING
I enjoy helping individuals, couples, and families strengthen their relationships and achieve their goals. I have an integrated co... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
I enjoy helping individuals, couples, and families strengthen their relationships and achieve their goals. I have an integrated counseling approach, based primarily in cogniti... More
Self-help Apps
Lakeland, FL
MARIVY IGLESIAS
I has been working in the therapeutic field for well over 20 yrs. with experience in all areas of the field. I have experience wor... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
I has been working in the therapeutic field for well over 20 yrs. with experience in all areas of the field. I have experience working with the court system, having worked dir... More
Self-help Apps
Lakeland, FL
NYOKA POWELL ROBINSON
As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care to individuals across various age ... More
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Female
As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care to individuals across various age groups. I conduct thorough assessments, diagn... More
Self-help Apps
Lakeland, FL
ADA OJOBO
Welcome! I’m Ada Ojobo, and I’m thrilled to meet you! As a Board-certified Psychiatric Nurse Practitioner with over six years... More
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Female
Welcome! I’m Ada Ojobo, and I’m thrilled to meet you! As a Board-certified Psychiatric Nurse Practitioner with over six years of dedicated experience in mental health, I ... More
Self-help Apps
Lakeland, FL
ASHLEY ESKENAZI
Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I earned my Master's in Clinical Mental Health Counseling and ... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I earned my Master's in Clinical Mental Health Counseling and have specialized training in treating anxiety... More
Self-help Apps
Lakeland, FL
ROBERT LEE
Adults seeking improve your current work/life balance, self-esteem, and overall mental stability day to day. You find balancing yo... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Male
Adults seeking improve your current work/life balance, self-esteem, and overall mental stability day to day. You find balancing your professional career, personal relationship... More
Self-help Apps
Lakeland, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Lakeland, Florida

Located in the Sunshine State, Lakeland, Florida is home to over 112,000 people. This city is notable for its vibrant culture, scenic beauty, and proximity to landmark sites such as the Florida Polytechnic University. Its residents enjoy a laid-back lifestyle, rich with outdoor activities and community events.

Key Mental-Health Concerns for Lakeland Residents

Common mental health conditions among Lakeland residents include anxiety, depression, and PTSD. According to the CDC, nearly 20% of adults in Florida reported feeling symptoms of anxiety or depressive disorders.

Access to Care & Providers in Lakeland

Lakeland offers both public and private mental health services. There are several crisis lines and community organizations, like Peace River Center and Lakeland Regional Health, providing support. Noteworthy local initiatives include the 'Stepping Up' program aimed at reducing mental illness in jails.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Lakeland.
  • EMDR and other trauma-focused therapies are offered by many mental health therapists in Lakeland, Florida.
  • Veteran support services, bilingual care, and e-therapy options are unique local offerings.

Local Policies & Stressors

The cost of living in Lakeland is relatively low compared to other Florida cities, but industry pressures, a significant student population, and the occasional hurricane can contribute to mental stress.

Take the Next Step

If you're seeking help, don't hesitate to reach out. Find a licensed therapist in Lakeland, Florida today and start your journey towards improved mental health.