Lutz, FL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Lutz, Florida
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hello, I'm Craig. I am well-versed in several counseling techniques and pride myself on having a compassionate, approachable demea...
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Hello, I'm Craig. I am well-versed in several counseling techniques and pride myself on having a compassionate, approachable demeanor. With extensive counseling experience, I ...
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Who might be a good fit for Craig?
Craig Rice may support individuals who want to explore personal growth and emotional resilience through a therapy-informed lens. His approach combines attentive listening with practical guidance, creating a safe space to develop new coping skills and reframe challenges such as anxiety, trauma, or ADHD.
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Hi. I am a Licensed Clinical Social Worker in the Orlando, Florida area. I have resided in this area for more than 30 years. Prior...
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Hi. I am a Licensed Clinical Social Worker in the Orlando, Florida area. I have resided in this area for more than 30 years. Prior to moving to Orlando, I served in the U.S. A...
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Who might be a good fit for Diana?
Individuals focused on improving their self-esteem while managing challenges such as anxiety or depression may find support in Diana Perez-Curry's work. As a veteran and a fluent Spanish speaker with significant experience in protective services, she might resonate with older adults seeking an understanding, culturally sensitive provider who incorporates Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction in her practice.
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Welcome! I work with adults who are navigating the challenges of anxiety, depression, self-esteem issues, and trauma. My ideal c...
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Welcome! I work with adults who are navigating the challenges of anxiety, depression, self-esteem issues, and trauma. My ideal client is someone ready to explore their thoug...
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Who might be a good fit for Robin?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Robin Layton. With her emphasis on fostering personal growth and creating a balanced life, Robin's use of Cognitive Behavioral Therapy, Integrative Therapy, and Mindfulness-Based Stress Reduction could be particularly beneficial for those ready to explore their thoughts and feelings in a safe, supportive environment.
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Hi, I’m Jennifer, a licensed clinical social worker. I’m passionate about supporting individuals through life’s challenges, ...
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Hi, I’m Jennifer, a licensed clinical social worker. I’m passionate about supporting individuals through life’s challenges, whether it’s managing anxiety, navigating t...
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Who might be a good fit for Jennifer?
People seeking clarity around life transitions or support navigating middle age may find Jennifer Hill Gaither’s approach fitting. Her warm, collaborative style incorporates cognitive behavioral techniques and person-centered care to help clients build confidence and develop coping skills tailored to their individual experiences.
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Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. Whil...
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Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. While we can't change difficult situations of the...
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Who might be a good fit for Paul?
Clients facing concerns such as anxiety, depression, or challenges within family dynamics may connect with the techniques and structure offered by Paul Weaver. His use of Emotionally Focused Therapy creates a supportive space for individuals, couples, and families to explore emotions and find pathways toward healing and growth.
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Finding the right therapist can feel a lot like finding your favorite cozy sweater—it just needs to fit. I work closely with cli...
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Finding the right therapist can feel a lot like finding your favorite cozy sweater—it just needs to fit. I work closely with clients to build genuine rapport and create a sp...
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Who might be a good fit for Emily?
People experiencing life transitions or grappling with burnout and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Emily Pudlinski's style of care. Her approach could be particularly beneficial to those seeking to improve self-esteem or coping skills, given her extensive experience in these areas and her use of mindfulness-based stress reduction techniques.
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I am deeply committed to supporting individuals across all stages of life as they navigate complex emotional and mental health cha...
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I am deeply committed to supporting individuals across all stages of life as they navigate complex emotional and mental health challenges. My experience working with diverse a...
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Who might be a good fit for Debra?
Clients seeking structured support for anxiety or looking to improve coping with life transitions might consider working with Debra Dragomir. Her approach blends evidence-based therapies like CBT and mindfulness with a compassionate, person-centered focus, creating a supportive environment for individuals across different life stages, including older adults.
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I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand an...
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I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand and I will treat you safely with medication and...
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Who might be a good fit for Shannon?
Clients working through challenges such as addiction and mood disorders and looking for trauma-informed therapy support might engage well with Shannon Pereira’s approach. She emphasizes treating the whole person by combining medication management with motivational care, creating a supportive space for healing across mental health and physical well-being.
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Hello, I'm Kelly Thomack. Are you seeking a therapist who works with the whole person? I'm passionate about connecting with my cli...
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Hello, I'm Kelly Thomack. Are you seeking a therapist who works with the whole person? I'm passionate about connecting with my clients and providing quality care to help resto...
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Who might be a good fit for Kelly?
Kelly Thomack may align well with adults who are working through challenges such as anxiety, depression, or the effects of trauma. She integrates a variety of therapeutic approaches, including somatic and trauma-focused methods, to support clients in understanding how their experiences impact both mind and body.
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Hello. I am a licensed clinical social worker (LCSW) based in Florida. I received my masters from Catholic University in Washingto...
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Hello. I am a licensed clinical social worker (LCSW) based in Florida. I received my masters from Catholic University in Washington DC and have been practicing for 7 years. I ...
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Who might be a good fit for Sally?
Clients facing concerns such as anxiety, depression, and past trauma may connect with the techniques and structure offered by Sally Bartolucci. Her integration of Buddhist-oriented psychology, logotherapy, and cognitive behavioral therapy supports those seeking to reframe negative patterns while exploring meaning and purpose in their lives.
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I received a Master of Arts in Counseling Psychology from the University of North Florida and have 10 + years’ experience as a L...
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I received a Master of Arts in Counseling Psychology from the University of North Florida and have 10 + years’ experience as a Licensed Mental Health Counselor. Most of my ...
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Who might be a good fit for Bobbie?
People experiencing challenges related to women’s mental health, or those wanting to strengthen coping skills, could benefit from Bobbie Oconnor’s focused therapeutic work. She integrates a Family Systems perspective with mindfulness and compassion-focused practices, creating an open and accepting space that supports clients in gaining clarity and fostering their own healing.
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Hi there! I am a compassionate, client-centered therapist dedicated to creating a safe, supportive space where individuals can ex...
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Hi there! I am a compassionate, client-centered therapist dedicated to creating a safe, supportive space where individuals can explore their experiences and move toward meani...
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You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascri...
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You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascribe to the adage “all behavior has meaning.�...
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Who might be a good fit for Demetria?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Demetria Williams, where applicable. As a woman, mother, wife, and veteran, Demetria's deep understanding and compassion for personal life choices and behaviors could offer a supportive and non-judgmental space for those seeking to bring about a different feeling and action in their lives. Her experience in various treatment methods such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness-Based Stress Reduction (MBSR), may be particularly beneficial for middle-aged individuals or couples dealing with mental health concerns.
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Welcome, my name is Erika Gobbi. I am a licensed clinical social worker (LCSW) with over 10 years of experience. I specialize in...
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Welcome, my name is Erika Gobbi. I am a licensed clinical social worker (LCSW) with over 10 years of experience. I specialize in working with pre-teens, teenagers, college s...
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Who might be a good fit for Erika?
Erika Gobbi offers an approach that may suit individuals focusing on self-esteem, anxiety, or depression, especially among pre-teens, teenagers, college students, and young adults. Given her multicultural background and multilingual capabilities (including Spanish, English, Papiamento, and Italian), she may particularly resonate with clients navigating cultural differences or life transitions, using methods like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction to support their journey.
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I am Gillian. I am a natural born empath. Do you struggle with the push through mentality? I want the individuals I work with to f...
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I am Gillian. I am a natural born empath. Do you struggle with the push through mentality? I want the individuals I work with to feel heard, to feel understood, to know they c...
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Who might be a good fit for Gillian?
People seeking clarity around complex emotions or support navigating difficult life transitions may find Gillian Melendez Harris’s approach fitting. She emphasizes a person-centered framework that fosters growth and understanding, incorporating mindfulness and cognitive behavioral techniques to help clients facing challenges like anxiety, depression, and grief.
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Hi! I'm Halima
Are you having difficulty concentrating, sleeping, feeling worried or constantly thinking? Feel that you should be ...
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Hi! I'm Halima
Are you having difficulty concentrating, sleeping, feeling worried or constantly thinking? Feel that you should be in a better position in your life? Struggling...
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Who might be a good fit for Halima?
People seeking clarity around managing anxiety, depression, or life transitions may find Halima Jaffer’s approach fitting. She integrates mind, body, and spirit through evidence-based methods like CBT, EMDR, and mindfulness to support high performers and others in regaining balance and connection.
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I’m a licensed mental health therapist and coach dedicated to helping individuals and couples heal, grow, and thrive. My approac...
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I’m a licensed mental health therapist and coach dedicated to helping individuals and couples heal, grow, and thrive. My approach blends evidence-based therapy with faith, m...
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Hello! I'm a licensed mental health counselor, and I’m passionate about supporting individuals and families through life’s ups...
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Hello! I'm a licensed mental health counselor, and I’m passionate about supporting individuals and families through life’s ups and downs. Whether you’re dealing with anx...
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Who might be a good fit for Yaimara?
Clients in need of guidance around relational and emotional challenges could benefit from Yaimara Vazquez Garcia’s approach. She integrates mindfulness and solution-focused techniques to create a supportive space for individuals and families managing anxiety, relationship concerns, or life transitions like postpartum adjustment.
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Hello, I'm Dr. Oluwakemi Mitchell, and I am passionate about delivering top-notch mental health care. With a Doctor of Nursing Pra...
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Hello, I'm Dr. Oluwakemi Mitchell, and I am passionate about delivering top-notch mental health care. With a Doctor of Nursing Practice specializing in Psychiatric Mental Heal...
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Who might be a good fit for Oluwakemi?
Oluwakemi Mitchell may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, mood disorders, or ADHD. Her approach emphasizes patient education and collaboration with medical professionals, supporting individuals who value empathetic, evidence-based care tailored to their unique mental health journey.
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