Melbourne, FL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Melbourne, Florida
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in...
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Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Georgia. I graduated from my Masters in Ment...
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Who might be a good fit for Rachel?
Those coping with anxiety or pursuing personal growth in adjusting to military-related transitions may find Rachel Mulholland’s approach to be well-aligned. Her experience working with Veterans and active duty service members, especially around combat and military sexual trauma, informs a supportive and structured therapeutic style aimed at managing uncertainty and life changes.
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You’ve done the work, built the career, pushed yourself to grow, and yet, something still feels off. You might feel disconnected...
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You’ve done the work, built the career, pushed yourself to grow, and yet, something still feels off. You might feel disconnected, distracted, or stuck in patterns you can’...
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Who might be a good fit for Michael?
Michael Blakeedwards may be a good match for people navigating anxiety, trauma, or ADHD who prefer a structured, evidence-based framework. His approach integrates therapies like Cognitive Behavioral Therapy and Accelerated Resolution Therapy to help individuals build resilience and develop practical strategies for managing stress and emotional challenges.
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Welcome and blessings! Wellness is your birthright! I believe in your ability to attain your goals and thrive in your potential. L...
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Welcome and blessings! Wellness is your birthright! I believe in your ability to attain your goals and thrive in your potential. Life happens to all of us. We may feel stuck, ...
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Who might be a good fit for Maria?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Maria Pedreguera. Her compassionate approach, combined with her proficiency in Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, could be of particular interest to older adults seeking to develop insight and coping skills to meet life's challenges successfully. Furthermore, individuals grappling with issues related to spirituality or LGBTQ+ mental health may appreciate her inclusive and holistic perspective.
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If you’ve been feeling overwhelmed, anxious, stuck, or disconnected from yourself or others, you’re not alone. Many of my clie...
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If you’ve been feeling overwhelmed, anxious, stuck, or disconnected from yourself or others, you’re not alone. Many of my clients come to me during times of transition, st...
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Who might be a good fit for Nazma?
People seeking clarity around life transitions or support navigating middle adulthood may find Nazma Niles’s approach fitting. Her holistic, person-centered style emphasizes creating a warm, accepting space where clients can explore personal growth while addressing challenges like mood disorders, anxiety, and self-esteem.
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Hello and welcome! Congratulations on taking the first step toward your healing journey — let me help you follow through.
I’m...
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Hello and welcome! Congratulations on taking the first step toward your healing journey — let me help you follow through.
I’m LaToya R. Walker, MSW, LCSW, a licensed psyc...
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Greetings! Bienvenido!
Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is hard, bu...
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Greetings! Bienvenido!
Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is hard, but the rewards of healing from distress, traum...
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Who might be a good fit for Stephanie?
Individuals or couples navigating trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Stephanie Bardales, where applicable. Her approach integrates mindfulness and trauma-focused techniques while honoring diverse backgrounds and unique personal philosophies in a supportive, safe space.
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I think one of the most important parts of therapy is finding the right "fit". That relationship is key in helping grow, trust and...
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I think one of the most important parts of therapy is finding the right "fit". That relationship is key in helping grow, trust and meet any goals that you might have going int...
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Who might be a good fit for Amy?
Clients working through trauma and family conflict and looking for trauma-informed therapy support might engage well with Amy Waldie’s approach. She draws on a blend of methods like EMDR and CBT, meeting individuals where they are to build coping skills in a way that feels accessible and personalized.
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Hello,
My name is Luz Ledesma, DNP, PMHNP-BC. I am a board-certified Psychiatric-Mental Health Nurse Practitioner with a Master�...
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Hello,
My name is Luz Ledesma, DNP, PMHNP-BC. I am a board-certified Psychiatric-Mental Health Nurse Practitioner with a Master’s degree in Psychiatry and a Doctorate in Nu...
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Who might be a good fit for Luz?
Luz Ledesma offers an approach that may suit individuals focusing on managing ADHD, anxiety, or mood disorders. Her holistic, evidence-based methods combine talk therapy, mindfulness, and medication management to support clients of various ages in a compassionate and non-judgmental environment.
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My individualized and pro-active approach helps create a supportive environment where clients can feel comfortable addressing life...
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My individualized and pro-active approach helps create a supportive environment where clients can feel comfortable addressing life’s challenges through a strength based, sol...
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Who might be a good fit for Rafael?
People experiencing anxiety and looking for a therapist with experience in mindfulness and cognitive behavioral approaches might consider Rafael Botta’s style of care. His strength-based, solution-focused method supports clients in building self-awareness and resilience while addressing emotional and behavioral challenges across diverse backgrounds.
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Hello/ Hola! Thanks for stopping by and congratulations on taking this first step; as it is often a powerful journey towards heali...
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Hello/ Hola! Thanks for stopping by and congratulations on taking this first step; as it is often a powerful journey towards healing. Have you been feeling stuck or like you'...
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Who might be a good fit for Daimary?
Daimary Perez Leon may align well with adults who are working through challenges such as anxiety, depression, or relationship difficulties. She integrates approaches like cognitive behavioral therapy and mindfulness to support personal growth and healing, creating space for self-discovery in a warm and culturally responsive environment.
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I’m a licensed mental health therapist and coach dedicated to helping individuals and couples heal, grow, and thrive. My approac...
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I’m a licensed mental health therapist and coach dedicated to helping individuals and couples heal, grow, and thrive. My approach blends evidence-based therapy with faith, m...
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I am a devoted psychotherapist and licensed Marriage and Family Therapist, EMDR trained and Harvard trained in mindfulness for cli...
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I am a devoted psychotherapist and licensed Marriage and Family Therapist, EMDR trained and Harvard trained in mindfulness for clinical practice. With a compassionate and inte...
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Who might be a good fit for Malisa?
Clients working through anxiety, trauma, or relationship challenges and looking for integrative therapy support might engage well with Malisa Komolthiti’s approach. She combines evidence-based methods like EMDR, mindfulness, and narrative therapy within a warm, client-centered space that honors diverse backgrounds and encourages both healing and lightness.
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Hello there, my name is Ozanne. I am a Licensed Clinical Social Worker. I know many of you are dealing with depression, anxiety, ...
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Hello there, my name is Ozanne. I am a Licensed Clinical Social Worker. I know many of you are dealing with depression, anxiety, and many life stressors from being pulled fro...
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Who might be a good fit for Ozanne?
Individuals focused on improving emotional balance while managing anxiety or depression may find support in Ozanne Knoop’s work. She integrates approaches like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction to create a safe space for exploring personal, work, and health challenges, especially for older adults seeking renewed peace of mind.
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Hello, I'm Dr. Oluwakemi Mitchell, and I am passionate about delivering top-notch mental health care. With a Doctor of Nursing Pra...
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Hello, I'm Dr. Oluwakemi Mitchell, and I am passionate about delivering top-notch mental health care. With a Doctor of Nursing Practice specializing in Psychiatric Mental Heal...
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Who might be a good fit for Oluwakemi?
Oluwakemi Mitchell may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, mood disorders, or ADHD. Her approach emphasizes patient education and collaboration with medical professionals, supporting individuals who value empathetic, evidence-based care tailored to their unique mental health journey.
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Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young a...
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Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young and older adults who have bravely faced the ch...
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Who might be a good fit for Stephanie?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Stephanie Adams. She integrates evidence-based therapies like Cognitive Behavioral Therapy and Mindfulness-Based approaches in a compassionate, non-judgmental setting that supports both young and middle-aged adults.
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Hi, I’m Shena Moreau, Founder of Valorous Wellness and a Licensed Clinical Social Worker (LCSW) dedicated to helping others heal...
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Hi, I’m Shena Moreau, Founder of Valorous Wellness and a Licensed Clinical Social Worker (LCSW) dedicated to helping others heal and grow through a holistic approach to ment...
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Who might be a good fit for Shena?
Clients working through trauma, depression, or stress-related challenges and looking for trauma-informed therapy support might engage well with Shena Moreau’s approach. She offers a compassionate, tailored space that integrates evidence-based methods like ACT, DBT, and mindfulness to help clients feel heard and supported through life’s transitions.
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Do you feel overwhelmed with the demands of everyday life and would benefit from a safe space to explore your feelings and emotion...
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Do you feel overwhelmed with the demands of everyday life and would benefit from a safe space to explore your feelings and emotions? If so, I am here to guide you into finding...
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Who might be a good fit for Tara?
Clients seeking structured support for anxiety, bipolar disorder, or looking to improve self-esteem might consider working with Tara Haas. Her integration of evidence-based practice with mindfulness techniques, including yoga and breathwork, could especially resonate with those open to a holistic, person-centered approach to mental health.
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I am a Hispanic female therapist dedicated to supporting clients across the lifespan in a compassionate and culturally sensitive w...
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I am a Hispanic female therapist dedicated to supporting clients across the lifespan in a compassionate and culturally sensitive way. I have worked in a variety of settings, i...
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Hello, I'm Kim. With nearly 25 years of experience in the mental health and medical social work fields, I bring a wealth of knowle...
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Hello, I'm Kim. With nearly 25 years of experience in the mental health and medical social work fields, I bring a wealth of knowledge and a compassionate heart to my practice....
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Who might be a good fit for Kimberly?
Those coping with addiction, bipolar disorder, or exploring their gender identity may find Kimberly Reynoldssolar’s approach to be well-aligned. Her trauma-informed, direct, and compassionate style offers a collaborative space that honors each person’s unique experience, with tailored strategies drawn from therapies like DBT and Internal Family Systems.
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