Orlando, FL Therapy for Insomnia/Sleep Issues

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Orlando, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Orlando, FL
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Orlando, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Orlando, FL
Insomnia/Sleep Issues
VIVIAN THOMAS
I am a bilingual psychiatric-mental health nurse practitioner. I work with adolescents and adults who are struggling with anxiety,... More
Nurse Practitioner
Offers online care for Orlando, Florida
APRN/NP
Female
I am a bilingual psychiatric-mental health nurse practitioner. I work with adolescents and adults who are struggling with anxiety, depression, bipolar disorder, self-esteem, g... More
Orlando, FL
Insomnia/Sleep Issues
SHIRLEY ENGLISH
Hi there! I’m a Psychiatric Nurse Practitioner passionate about helping women, academics, and busy professionals break free from... More
Nurse Practitioner
Offers online care for Orlando, Florida
PMHNP
Female
Hi there! I’m a Psychiatric Nurse Practitioner passionate about helping women, academics, and busy professionals break free from depression, anxiety, and ADHD. If you’re f... More
Orlando, FL
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Orlando, Florida
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Orlando, FL
Insomnia/Sleep Issues
SUNIL THOMAS
Hi there. I'm a therapist who's passionate about helping people feel heard, understood, and supported. For over twenty years, I'... More
Therapist
Offers online care for Orlando, Florida
LMHC
Male
Hi there. I'm a therapist who's passionate about helping people feel heard, understood, and supported. For over twenty years, I've worked with children, adolescents, couples... More
Orlando, FL
Insomnia/Sleep Issues
JESSICA FRANCOIS
As a Nurse Practitioner, I am committed to a comprehensive, holistic approach to care—one that takes into account each individua... More
Nurse Practitioner
Offers online care for Orlando, Florida
PMHNP
Female
As a Nurse Practitioner, I am committed to a comprehensive, holistic approach to care—one that takes into account each individual's familial, spiritual, physical, and emotio... More
Orlando, FL
Insomnia/Sleep Issues
KRISTINA CASTNER
Hi, I’m Kristina. I’m a licensed therapist who takes a relational and trauma-informed approach to healing. My work blends evi... More
Therapist
Offers online care for Orlando, Florida
LPC|LMHC
Female
Hi, I’m Kristina. I’m a licensed therapist who takes a relational and trauma-informed approach to healing. My work blends evidence-based practices—such as CBT, parts wo... More
Orlando, FL
Insomnia/Sleep Issues
ALEXIS ABRAMS
Hello Courageous Individuals, I am licensed in Florida with 14 years of professional work experience. I have experience in helpin... More
Therapist
Offers online care for Orlando, Florida
LMHC
Female
Hello Courageous Individuals, I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping wit... More
Orlando, FL
Insomnia/Sleep Issues
YANISLEIDY MONDEJA
I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) with expertise in family medicine and mental health care. I provide co... More
Nurse Practitioner
Offers online care for Orlando, Florida
PMHNP
Female
I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) with expertise in family medicine and mental health care. I provide comprehensive healthcare services, addressing b... More
Orlando, FL
Insomnia/Sleep Issues
BRANNON LA FORCE
Hello, I'm Brannon. With over 30 years of experience as a counselor, I remain deeply passionate about making a difference in the l... More
Therapist
Offers online care for Orlando, Florida
LMHC
Male
Hello, I'm Brannon. With over 30 years of experience as a counselor, I remain deeply passionate about making a difference in the lives of others. I believe that genuine caring... More
Orlando, FL
Insomnia/Sleep Issues
CHRISTINE SHEPHARD
I am a licensed clinical social worker, practicing social work and case management since 1996. I have worked in various settings ... More
Therapist
Offers online care for Orlando, Florida
LCSW
Female
I am a licensed clinical social worker, practicing social work and case management since 1996. I have worked in various settings including outpatient clinics, residential, ja... More
Orlando, FL
Insomnia/Sleep Issues
MICHELLE PAUL
Hello, my name is Michelle Paul, and I’m a board-certified psychiatric mental health nurse practitioner. I provide compassionate... More
Nurse Practitioner
Offers online care for Orlando, Florida
PMHNP
Female
Hello, my name is Michelle Paul, and I’m a board-certified psychiatric mental health nurse practitioner. I provide compassionate care to adults through a secure telehealth p... More
Orlando, FL
Insomnia/Sleep Issues
EYLEEN GONZALEZ
Hello, and welcome! I am License Mental Health Counselor in Florida and I’m glad you’re here. With over 15 years of experienc... More
Therapist
Offers online care for Orlando, Florida
LMHC
Female
Hello, and welcome! I am License Mental Health Counselor in Florida and I’m glad you’re here. With over 15 years of experience in neuropsychological testing, diagnosis, a... More
Orlando, FL
Insomnia/Sleep Issues
TRACYANN HUTCHINSON
I'm a board-certified psychiatric nurse practitioner and completed my nurse practitioner education at the University of Cincinnati... More
Nurse Practitioner
Offers online care for Orlando, Florida
PMHNP
Female
I'm a board-certified psychiatric nurse practitioner and completed my nurse practitioner education at the University of Cincinnati. I have experience providing evidence based... More
Orlando, FL
Insomnia/Sleep Issues
EUGENIA RINALDI
Greetings! I’m a Licensed Therapist (LMHC in Florida, LPC in Texas). I also hold an International Registration in Play Therapy s... More
Therapist
Offers online care for Orlando, Florida
LPC|LMHC
Female
Greetings! I’m a Licensed Therapist (LMHC in Florida, LPC in Texas). I also hold an International Registration in Play Therapy since 2000. Throughout my career, I’ve worke... More
Orlando, FL
Insomnia/Sleep Issues
KELLY WOMBLES
Hello there! I'm a Board Certified Psychiatric Mental Health Nurse Practitioner. I received my Master's degree from Walden Univers... More
Nurse Practitioner
Offers online care for Orlando, Florida
PMHNP
Female
Hello there! I'm a Board Certified Psychiatric Mental Health Nurse Practitioner. I received my Master's degree from Walden University and have over 30 years of experience help... More
Orlando, FL
Insomnia/Sleep Issues
KATINA DAVISKENNEDY
Hello and welcome to my profile! I am Dr. Katina an Entrepeneur, Author, Professor, TV and Radio Health expert. I have years of ex... More
Nurse Practitioner
Offers online care for Orlando, Florida
PMHNP
Female
Hello and welcome to my profile! I am Dr. Katina an Entrepeneur, Author, Professor, TV and Radio Health expert. I have years of experience and I am well-equipped to take care ... More
Orlando, FL
Insomnia/Sleep Issues
EVELYN HAMMAN
My name is Evelyn Hamman I am a double board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner.... More
Nurse Practitioner
Offers online care for Orlando, Florida
PMHNP
Female
My name is Evelyn Hamman I am a double board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I'm offering tele-psychiatric behavioral hea... More
Orlando, FL
Insomnia/Sleep Issues
Alan Romano
Hello, my name is Alan Romano. I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree, and I have... More
Therapist
Offers online care for Orlando, Florida
LCSW
Male
Hello, my name is Alan Romano. I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree, and I have been providing therapy to individuals, coupl... More
Orlando, FL
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Orlando, Florida

Orlando, Florida, with a population of around 290,000, is a vibrant city known for its diverse culture and famous theme parks. The city's lifestyle is characterized by outdoor activities, tourism, and a busy downtown scene, with notable landmarks like the Universal Orlando Resort and Lake Eola.

Key Mental-Health Concerns for Orlando Residents

Common mental health conditions in Orlando include anxiety, depression, and substance use disorders. According to the CDC, Florida's suicide rate is notably higher than the national average, underlining the importance of mental health services in Orlando, Florida.

Access to Care & Providers in Orlando

Residents have access to both public and private mental health services in Orlando, Florida. This includes local crisis lines, community mental health centers, and private licensed therapists in Orlando. Local initiatives like the "Orlando United Assistance Center" cater specifically to trauma-related mental health needs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Orlando.
  • There's a strong focus on Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care, particularly due to the city's traumatic events in recent years.
  • Orlando also offers unique services like e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Despite its tourist charm, Orlando residents face challenges like a high cost of living and industry pressures, especially in tourism and hospitality. The large student population and remote-work trends also contribute to mental health stressors. Furthermore, the region's vulnerability to storms may induce anxiety and stress.

Take the Next Step

Whatever you're facing, remember that help is just a few clicks away. Find a licensed therapist in Orlando, Florida and start your journey towards better mental health today.