Orlando, FL Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Orlando, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Orlando, FL
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Orlando, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Orlando, FL
Insomnia/Sleep Issues
Josette Hylton
Life has been really tough recently for most. I recently chatted with numerous people who are feeling anxious or down. Most people... More
Nurse Practitioner
Offers online care for Orlando, Florida
APRN/NP
Female
Life has been really tough recently for most. I recently chatted with numerous people who are feeling anxious or down. Most people I speak with wait a long time before startin... More
Who might be a good fit for Josette?
Josette Hylton offers an approach that may suit individuals focusing on managing anxiety, self-critical thoughts, or navigating life transitions. She integrates compassionate, evidence-based methods such as CBT, mindfulness, and motivational interviewing to collaboratively develop practical strategies tailored to each person’s unique experiences. View Profile
Orlando, FL
Insomnia/Sleep Issues
SHIRLEY ENGLISH
Hi there! I’m a Psychiatric Nurse Practitioner passionate about helping women, academics, and busy professionals break free from... More
Nurse Practitioner
Offers online care for Orlando, Florida
PMHNP
Female
Hi there! I’m a Psychiatric Nurse Practitioner passionate about helping women, academics, and busy professionals break free from depression, anxiety, and ADHD. If you’re f... More
Who might be a good fit for Shirley?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Shirley English. Her integrative approach, which blends medication management with holistic lifestyle strategies, is designed to support individuals seeking clarity and balance, especially women, busy professionals, and those valuing culturally sensitive care. View Profile
Orlando, FL
Insomnia/Sleep Issues
HERVE CORBEL
I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate, patient-centered care in a suppo... More
Nurse Practitioner
Offers online care for Orlando, Florida
PMHNP
Male
I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate, patient-centered care in a supportive and respectful environment. I believe ... More
Who might be a good fit for Herve?
Individuals or couples navigating mood disorders or trauma may find alignment with the strategies and frameworks utilized by Herve Corbel, where applicable. His integrative approach blends holistic and lifestyle-based methods with trauma-informed care, supporting clients through personalized, whole-person treatment plans. View Profile
Orlando, FL
Insomnia/Sleep Issues
LUCY VICIOSOHARRIS
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional ... More
Therapist
Offers online care for Orlando, Florida
LPC|LMHC
Female
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg... More
Who might be a good fit for Lucy?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Lucy Viciosoharris’s work. She offers therapy in both English and Spanish, using cognitive behavioral techniques to help children, teens, and young adults from diverse backgrounds find hope and resilience. View Profile
Orlando, FL
Insomnia/Sleep Issues
ANA MARIA BORRERO
Hi, I’m Ana Maria Borrero, a double board-certified nurse practitioner in Psychiatric-Mental Health and Family Practice. With ov... More
Nurse Practitioner
Offers online care for Orlando, Florida
PMHNP
Female
Hi, I’m Ana Maria Borrero, a double board-certified nurse practitioner in Psychiatric-Mental Health and Family Practice. With over 13 years in healthcare, I’ve dedicated m... More
Who might be a good fit for Ana Maria?
Ana Maria Borrero may be a good match for people navigating mood disorders or anxiety who prefer a compassion-focused framework. Her bilingual approach and telehealth services offer accessible, personalized care that honors each individual’s unique healing journey. View Profile
Orlando, FL
Insomnia/Sleep Issues
SHAQUITIA JONES
Devoted to your mental well-being, I bring over two decades of clinical experience as a board-certified Psychiatric Mental Health ... More
Nurse Practitioner
Offers online care for Orlando, Florida
PMHNP
Female
Devoted to your mental well-being, I bring over two decades of clinical experience as a board-certified Psychiatric Mental Health Nurse Practitioner and an Adult-Gerontology P... More
Who might be a good fit for Shaquitia?
Clients seeking structured support for mood disorders or looking to improve medication management might consider working with Shaquitia Jones. Her compassionate, evidence-based approach emphasizes building trust and personal empowerment, which can be especially helpful for adults managing complex mental health challenges like anxiety, bipolar disorder, or ADHD. View Profile
Orlando, FL
Insomnia/Sleep Issues
DORYSEL DIAZ DIAZ
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I specialize in providing comprehensive mental health care. My role inv... More
Nurse Practitioner
Offers online care for Orlando, Florida
PMHNP
Female
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I specialize in providing comprehensive mental health care. My role involves assessing, diagnosing, and treating ind... More
Who might be a good fit for Dorysel?
Clients facing concerns such as mood disorders or anxiety may connect with the techniques and structure offered by Dorysel Diaz Diaz. Her approach integrates cognitive behavioral therapy and mindfulness-based stress reduction, tailored to support older adults seeking personalized, compassionate care. View Profile
Orlando, FL
Insomnia/Sleep Issues
Shawn Kernz
Are you looking for a provider who truly listens? One who tailors medications to your unique needs? That’s exactly what I do! ... More
Nurse Practitioner
Offers online care for Orlando, Florida
APRN/NP
Male
Are you looking for a provider who truly listens? One who tailors medications to your unique needs? That’s exactly what I do! With over 15 years in healthcare, I’ve h... More
Who might be a good fit for Shawn?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Shawn Kernz incorporates into his practice. He blends medication management with holistic, collaborative care to support individuals in developing personalized plans that address both symptoms and overall well-being. View Profile
Orlando, FL
Insomnia/Sleep Issues
ESDENA LACINA GARCIA
Hello, I’m Esdena Lacina, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a deep commitment to helpi... More
Nurse Practitioner
Offers online care for Orlando, Florida
PMHNP
Female
Hello, I’m Esdena Lacina, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a deep commitment to helping individuals navigate life’s most challen... More
Who might be a good fit for Esdena?
Clients in need of guidance around emotional challenges such as anxiety, grief, or mood disorders could benefit from Esdena Lacina Garcia’s approach. She combines evidence-based strategies with a holistic, compassionate care style that supports healing beyond symptom management. View Profile
Orlando, FL
Insomnia/Sleep Issues
DANIEL BUTTON
I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone f... More
Therapist
Offers online care for Orlando, Florida
LMFT|IMFT
Male
I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone faces challenges a little differently. That's ... More
Who might be a good fit for Daniel?
Individuals navigating challenges like anxiety, family conflict, or life transitions may find support through the approach used by Daniel Button. He emphasizes understanding each person’s unique experience and collaboratively exploring solutions, drawing on methods such as Acceptance and Commitment Therapy and family-focused work to guide clients toward meaningful growth. View Profile
Orlando, FL
Insomnia/Sleep Issues
MEDGINE COLIN
As a Psychiatric Mental Health Nurse Practitioner, I help adults struggling with anxiety, ADHD, and depression feel stable and foc... More
Nurse Practitioner
Offers online care for Orlando, Florida
PMHNP
Female
As a Psychiatric Mental Health Nurse Practitioner, I help adults struggling with anxiety, ADHD, and depression feel stable and focused through thoughtful medication management... More
Who might be a good fit for Medgine?
Medgine Colin may be a good match for people navigating symptoms of anxiety, ADHD, or depression who prefer a holistic and client-centered framework. She integrates thoughtful medication management with brief psychotherapy, aiming to create personalized treatment plans that honor each individual’s values and needs. View Profile
Orlando, FL
Insomnia/Sleep Issues
DAKOTA CASH
Hi! I’m Dakota. Do you feel as though your life is a struggle and you don’t understand why or how to help yourself? Has your ... More
Therapist
Offers online care for Orlando, Florida
LMHC
Male
Hi! I’m Dakota. Do you feel as though your life is a struggle and you don’t understand why or how to help yourself? Has your child changed into someone you don’t recogn... More
Who might be a good fit for Dakota?
Dakota Cash may support individuals who want to explore healing from trauma and emotional disconnection through a cognitive behavioral therapy-informed lens. He works thoughtfully with both adults and adolescents, including those with high IQs or unique interests, offering tailored approaches such as therapeutic Dungeons & Dragons™ and career counseling to help clients build insight and skills for growth. View Profile
Orlando, FL
Insomnia/Sleep Issues
SARAI GENDRIZ
I am a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 10 years of combined experience in psychiatri... More
Nurse Practitioner
Offers online care for Orlando, Florida
PMHNP
Female
I am a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 10 years of combined experience in psychiatric and primary care. My background allows me t... More
Who might be a good fit for Sarai?
Sarai Gendriz may be a match for those interested in cognitive behavioral and dialectical behavior therapies, particularly when facing mood disorders or anxiety. She offers a compassionate, personalized approach that supports clients in building practical skills and fostering emotional resilience within a respectful and empowering space. View Profile
Orlando, FL
Insomnia/Sleep Issues
HEATHER COHENMEISELMAN
I am originally from New York and graduated from The Ohio State University in Columbus, Ohio with a BA in Psychology in 1992. I re... More
Therapist
Offers online care for Orlando, Florida
LCSW
Female
I am originally from New York and graduated from The Ohio State University in Columbus, Ohio with a BA in Psychology in 1992. I received my Master's in Social Work (MSW) from ... More
Who might be a good fit for Heather?
Heather Cohen Meiselman may work particularly well with those looking to build skills around emotional independence and relationship communication. She tailors therapy to each individual’s needs, blending approaches like Emotionally Focused Therapy and strength-based methods to support clients coping with challenges such as anxiety, grief, and fertility-related concerns. View Profile
Orlando, FL
Insomnia/Sleep Issues
BRUCE FORMAN
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received ... More
Therapist
Offers online care for Orlando, Florida
LP
Male
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a p... More
Who might be a good fit for Bruce?
Clients working through insomnia and looking for cognitive behavioral therapy support might engage well with Bruce Forman’s approach. He integrates trauma-informed care with a focus on sleep health and often incorporates spirituality when meaningful, offering a thoughtful path for those managing anxiety, depression, or relationship concerns via telehealth. View Profile
Orlando, FL
Insomnia/Sleep Issues
VALDINIO CAMBRY
As a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Florida, I am licensed to practice in Florida, Arizon... More
Nurse Practitioner
Offers online care for Orlando, Florida
PMHNP
Male
As a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Florida, I am licensed to practice in Florida, Arizona, and Delaware. With nearly nine years of ex... More
Who might be a good fit for Valdinio?
Valdinio Cambry may work particularly well with those looking to build skills around managing mood disorders and anxiety. His use of Adlerian therapy, combined with a compassionate approach to reducing mental health stigma, supports older adults seeking thoughtful, culturally sensitive care. View Profile
Orlando, FL
Insomnia/Sleep Issues
MARGALI SAGAILLE
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Flor... More
Nurse Practitioner
Offers online care for Orlando, Florida
PMHNP
Female
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Florida, providing telehealth services. I am also... More
Who might be a good fit for Margali?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Margali Sagaille, where applicable. Her holistic approach combines medication management with therapeutic techniques like CBT and mindfulness, tailored to support adults and older adults in both mind and body wellness. View Profile
Orlando, FL
Insomnia/Sleep Issues
EUGENIA RINALDI
Greetings! I’m a Licensed Therapist (LMHC in Florida, LPC in Texas). I also hold an International Registration in Play Therapy s... More
Therapist
Offers online care for Orlando, Florida
LMHC|LPC
Female
Greetings! I’m a Licensed Therapist (LMHC in Florida, LPC in Texas). I also hold an International Registration in Play Therapy since 2000. Throughout my career, I’ve worke... More
Who might be a good fit for Eugenia?
Individuals navigating challenges like anxiety, grief, or parenting stress may find support through the approach used by Eugenia Rinaldi. Her multicultural background and integration of Humanistic, Motivational Interviewing, and Faith-Based methods create a compassionate space for clients seeking to build resilience and clarity during major life transitions or personal growth. View Profile
Orlando, FL
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Orlando, Florida

Orlando, Florida, with a population of around 290,000, is a vibrant city known for its diverse culture and famous theme parks. The city's lifestyle is characterized by outdoor activities, tourism, and a busy downtown scene, with notable landmarks like the Universal Orlando Resort and Lake Eola.

Key Mental-Health Concerns for Orlando Residents

Common mental health conditions in Orlando include anxiety, depression, and substance use disorders. According to the CDC, Florida's suicide rate is notably higher than the national average, underlining the importance of mental health services in Orlando, Florida.

Access to Care & Providers in Orlando

Residents have access to both public and private mental health services in Orlando, Florida. This includes local crisis lines, community mental health centers, and private licensed therapists in Orlando. Local initiatives like the "Orlando United Assistance Center" cater specifically to trauma-related mental health needs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Orlando.
  • There's a strong focus on Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care, particularly due to the city's traumatic events in recent years.
  • Orlando also offers unique services like e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Despite its tourist charm, Orlando residents face challenges like a high cost of living and industry pressures, especially in tourism and hospitality. The large student population and remote-work trends also contribute to mental health stressors. Furthermore, the region's vulnerability to storms may induce anxiety and stress.

Take the Next Step

Whatever you're facing, remember that help is just a few clicks away. Find a licensed therapist in Orlando, Florida and start your journey towards better mental health today.