Palm Bay, FL Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Michael Gusack
Hello, I'm Michael. Life can be extremely difficult to navigate at times, especially when going through major life transitions. It... More
Therapist
Offers online care for Palm Bay, Florida
LPC
Male
Hello, I'm Michael. Life can be extremely difficult to navigate at times, especially when going through major life transitions. It can be frustrating and disappointing as we f... More
Who might be a good fit for Michael?
Michael Gusack may support individuals who want to explore stress and trauma through a cognitive-behavioral therapy-informed lens. His approach weaves together evidence-based strategies like CBT and EMDR to help clients build practical skills for managing anxiety, PTSD, and life transitions with greater confidence and resilience. View Profile
Palm Bay, FL
Mindfulness-Based Stress Reduction (MBSR)
RoxAnn Murrell
Hello, I'm RoxAnn Murrell, a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in Pennsylvania. I ... More
Therapist
Offers online care for Palm Bay, Florida
LMHC
Female
Hello, I'm RoxAnn Murrell, a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in Pennsylvania. I am dedicated to helping individuals like you ... More
Who might be a good fit for Roxann?
RoxAnn Murrell may align well with adults who are working through issues such as anxiety, depression, or life transitions. She integrates evidence-based therapies like CBT and mindfulness techniques to create a supportive space for healing and resilience tailored to each person’s unique experiences. View Profile
Palm Bay, FL
Mindfulness-Based Stress Reduction (MBSR)
Penelope HazinakisSwainston
Hello, I'm Penelope. Life is never easy. Just when you tackle one obstacle, you are handed another. You might think, 'Why me?' I k... More
Therapist
Offers online care for Palm Bay, Florida
LMHC
Female
Hello, I'm Penelope. Life is never easy. Just when you tackle one obstacle, you are handed another. You might think, 'Why me?' I know that feeling! Each person has a unique ro... More
Who might be a good fit for Penelope?
Penelope Hazinakisswainston may be a good match for people navigating anxiety, depression, or trauma who prefer a holistic and compassionate therapeutic framework. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and Internal Family Systems, tailored to support individuals through life transitions, grief, and perinatal challenges in a non-judgmental space. View Profile
Palm Bay, FL
Mindfulness-Based Stress Reduction (MBSR)
Kinnari Birla
Hello, I'm Dr. Kinnari. “Our sorrows and wounds are healed only when we touch them with compassion.” Allow me to be the cataly... More
Therapist
Offers online care for Palm Bay, Florida
LP
Female
Hello, I'm Dr. Kinnari. “Our sorrows and wounds are healed only when we touch them with compassion.” Allow me to be the catalyst in your life who provides you with a safe ... More
Who might be a good fit for Kinnari?
Kinnari Birla may support individuals who want to explore healing and growth through an integrative, mindfulness-informed lens. Her approach blends cultural sensitivity with evidence-based therapies to gently guide clients facing anxiety, depression, trauma, and relational challenges toward greater psychological flexibility and self-compassion. View Profile
Palm Bay, FL
Mindfulness-Based Stress Reduction (MBSR)
PEARL RAMOS
I am a Hispanic female therapist dedicated to supporting clients across the lifespan in a compassionate and culturally sensitive w... More
Therapist
Offers online care for Palm Bay, Florida
LCSW
Female
I am a Hispanic female therapist dedicated to supporting clients across the lifespan in a compassionate and culturally sensitive way. I have worked in a variety of settings, i... More
Palm Bay, FL
Mindfulness-Based Stress Reduction (MBSR)
AMANDA PHIPPS
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH... More
Therapist
Offers online care for Palm Bay, Florida
LISW|LCSW
Female
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH, VA, TX and FL and reside in Lexington, KY. ... More
Who might be a good fit for Amanda?
Amanda Phipps may work particularly well with those looking to build skills around managing trauma and emotional dysregulation. Her integrative approach, blending Attachment theory, Internal Family Systems, EMDR, and mindfulness, offers support tailored to adults seeking to heal from early childhood and specific traumatic experiences. View Profile
Palm Bay, FL
Mindfulness-Based Stress Reduction (MBSR)
CYNTHIA WALKER
I am a cisgender bilingual (English/ Spanish) clinician with a deep understanding of the unique challenges that first responders a... More
Therapist
Offers online care for Palm Bay, Florida
LMHC
Female
I am a cisgender bilingual (English/ Spanish) clinician with a deep understanding of the unique challenges that first responders and their families face while building strong ... More
Palm Bay, FL
Mindfulness-Based Stress Reduction (MBSR)
ZILLA SIMPSON
Hi, I am Zilla Simpson. I'm here to help. Seeking therapy can feel scary but you're making the right choice. Are you feeling ove... More
Therapist
Offers online care for Palm Bay, Florida
LMHC
Female
Hi, I am Zilla Simpson. I'm here to help. Seeking therapy can feel scary but you're making the right choice. Are you feeling overwhelmed, sad, exhausted, burdened by past me... More
Who might be a good fit for Zilla?
Individuals navigating challenges like anxiety, depression, or grief may find support through the approach used by Zilla Simpson. Her compassionate and integrative care model, utilizing techniques such as Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and Mindfulness-based Stress Reduction, could offer a safe space for those seeking growth and solutions. Moreover, for those who are more comfortable communicating in Spanish, Zilla's bilingual ability may enhance the therapeutic experience. View Profile
Palm Bay, FL
Mindfulness-Based Stress Reduction (MBSR)
MICHAEL BLAKEEDWARDS
You’ve done the work, built the career, pushed yourself to grow, and yet, something still feels off. You might feel disconnected... More
Therapist
Offers online care for Palm Bay, Florida
LMHC
Male
You’ve done the work, built the career, pushed yourself to grow, and yet, something still feels off. You might feel disconnected, distracted, or stuck in patterns you can’... More
Who might be a good fit for Michael?
Michael Blakeedwards may be a good match for people navigating anxiety, trauma, or ADHD who prefer a structured, evidence-based framework. His approach integrates therapies like Cognitive Behavioral Therapy and Accelerated Resolution Therapy to help individuals build resilience and develop practical strategies for managing stress and emotional challenges. View Profile
Palm Bay, FL
Mindfulness-Based Stress Reduction (MBSR)
VICTORIA JACOBS
I am a dedicated mental health therapist with a passion for helping individuals navigate life's challenges with resilience and con... More
Therapist
Offers online care for Palm Bay, Florida
LMHC
Female
I am a dedicated mental health therapist with a passion for helping individuals navigate life's challenges with resilience and confidence. I specialize in working with adults ... More
Who might be a good fit for Victoria?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Victoria Jacobs. Her collaborative, empathetic approach, grounded in mindfulness and person-centered therapy, supports adults and college students seeking a non-judgmental space to explore their emotions and build resilience. View Profile
Palm Bay, FL
Mindfulness-Based Stress Reduction (MBSR)
ADLIN LOPERENA BONILLA
Hello, hi! I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida where I graduated with my Master of Social Work de... More
Therapist
Offers online care for Palm Bay, Florida
LCSW
Female
Hello, hi! I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida where I graduated with my Master of Social Work degree from the University of South Florida. I ... More
Who might be a good fit for Adlin?
Clients seeking structured support for managing ADHD, anxiety, or mood disorders might consider working with Adlin Loperena Bonilla. She creates a safe, affirming space where individuals can build coping skills through approaches like cognitive behavioral therapy and mindfulness, with attention to gender-affirming care and attachment-based understanding. View Profile
Palm Bay, FL
Mindfulness-Based Stress Reduction (MBSR)
NATALIE MONTALDI
Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim... More
Therapist
Offers online care for Palm Bay, Florida
LCSW|LICSW
Female
Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim their peace, confidence, and emotional well-... More
Who might be a good fit for Natalie?
Clients facing concerns such as anxiety, burnout, or the pressures of balancing multiple roles may connect with the techniques and structure offered by Natalie Montaldi. Her approach integrates cognitive behavioral therapy and mindfulness practices to help high-achieving women create space for self-care and emotional realignment. View Profile
Palm Bay, FL
Mindfulness-Based Stress Reduction (MBSR)
ROBIN CHALOUNE
Board-certified Mental Health Counselor helping people cope with life issues. I was born and raised in Pinellas County Florida. A ... More
Therapist
Offers online care for Palm Bay, Florida
LMHC
Female
Board-certified Mental Health Counselor helping people cope with life issues. I was born and raised in Pinellas County Florida. A graduate of Troy University with my Masters i... More
Who might be a good fit for Robin?
Robin Chaloune may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR) in managing anxiety, grief, and mood disorders. With a special focus on middle-aged adults, her expertise also encompasses issues such as ADHD, depression, and women's mental health, offering a supportive environment for those seeking to regain control over their life and emotional well-being. View Profile
Palm Bay, FL
Mindfulness-Based Stress Reduction (MBSR)
MERCY SUAREZ
Hello! I'm Mercy and I provide -Practical Support for those seeking emotional relief, mental clarity, stress and life transition m... More
Therapist
Offers online care for Palm Bay, Florida
LMHC
Female
Hello! I'm Mercy and I provide -Practical Support for those seeking emotional relief, mental clarity, stress and life transition management. * Helping adults reduce anxiety, s... More
Who might be a good fit for Mercy?
Those managing concerns related to anxiety, self-esteem, or life transitions may appreciate the methods Mercy Suarez incorporates into her practice. Fluent in both English and Spanish, she could be especially helpful for individuals navigating interpersonal relationships, career dynamics or family conflict in a multicultural context. Mercy's use of Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction may also resonate with those looking for a structured, eclectic approach to building coping skills. View Profile
Palm Bay, FL
Mindfulness-Based Stress Reduction (MBSR)
EMILY PUDLINSKI
Finding the right therapist can feel a lot like finding your favorite cozy sweater—it just needs to fit. I work closely with cli... More
Therapist
Offers online care for Palm Bay, Florida
LMHC
Female
Finding the right therapist can feel a lot like finding your favorite cozy sweater—it just needs to fit. I work closely with clients to build genuine rapport and create a sp... More
Who might be a good fit for Emily?
People experiencing life transitions or grappling with burnout and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Emily Pudlinski's style of care. Her approach could be particularly beneficial to those seeking to improve self-esteem or coping skills, given her extensive experience in these areas and her use of mindfulness-based stress reduction techniques. View Profile
Palm Bay, FL
Mindfulness-Based Stress Reduction (MBSR)
Ana Vitenson
Anxiety can make us feel stuck, but there is hope! Contact me if you would like to improve your ability to cope with life stressor... More
Therapist
Offers online care for Palm Bay, Florida
LMHC
Female
Anxiety can make us feel stuck, but there is hope! Contact me if you would like to improve your ability to cope with life stressors including relationships, school/career, hea... More
Who might be a good fit for Ana?
People experiencing anxiety, or those wanting to strengthen their coping skills for life stressors, could benefit from Ana Vitenson’s focused therapeutic work. She incorporates mindfulness and acceptance-based approaches that help clients develop self-compassion and quiet the inner critic while navigating challenges related to relationships, career, and personal growth. View Profile
Palm Bay, FL
Mindfulness-Based Stress Reduction (MBSR)
STACEY VINCENT
Hi! I'm a Licensed Clinical Social Worker based in Florida. I received my Masters from the Barry University and have been practici... More
Therapist
Offers online care for Palm Bay, Florida
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Florida. I received my Masters from the Barry University and have been practicing for over 13 years in mental health, substa... More
Who might be a good fit for Stacey?
Individuals navigating challenges like feelings of emptiness, loss of purpose, or overwhelming fatigue may find support through the approach used by Stacey Vincent. She incorporates mindfulness and solution-focused techniques to help clients gain new perspectives and create balance for healthier living. View Profile
Palm Bay, FL
Mindfulness-Based Stress Reduction (MBSR)
Kelly Thomack
Hello, I'm Kelly Thomack. Are you seeking a therapist who works with the whole person? I'm passionate about connecting with my cli... More
Therapist
Offers online care for Palm Bay, Florida
LMHC
Female
Hello, I'm Kelly Thomack. Are you seeking a therapist who works with the whole person? I'm passionate about connecting with my clients and providing quality care to help resto... More
Who might be a good fit for Kelly?
Kelly Thomack may align well with adults who are working through challenges such as anxiety, depression, or the effects of trauma. She integrates a variety of therapeutic approaches, including somatic and trauma-focused methods, to support clients in understanding how their experiences impact both mind and body. View Profile
Palm Bay, FL
Mindfulness-Based Stress Reduction (MBSR)
Shawn Kernz
Are you looking for a provider who truly listens? One who tailors medications to your unique needs? That’s exactly what I do! ... More
Nurse Practitioner
Offers online care for Palm Bay, Florida
APRN/NP
Male
Are you looking for a provider who truly listens? One who tailors medications to your unique needs? That’s exactly what I do! With over 15 years in healthcare, I’ve h... More
Who might be a good fit for Shawn?
Shawn Kernz may be a strong resource for individuals looking to develop strategies for managing mental health concerns like anxiety, depression, or ADHD. He combines medication management with a holistic, collaborative approach that considers your whole experience, supporting personalized plans that integrate therapeutic techniques and lifestyle adjustments. View Profile
Palm Bay, FL
Mindfulness-Based Stress Reduction (MBSR)
JOHNNIE KRAMER
Johnnie Kramer graduated from the University of Central Florida with his Bachelor’s in Psychology (2013) and his Master’s in M... More
Therapist
Offers online care for Palm Bay, Florida
LMFT
Male
Johnnie Kramer graduated from the University of Central Florida with his Bachelor’s in Psychology (2013) and his Master’s in Marriage, Couples, & Family Therapy (2016). Jo... More
Who might be a good fit for Johnnie?
Johnnie Kramer offers an approach that may suit individuals focusing on healing from trauma and improving relational dynamics. His work with survivors of sexual violence and experience in both individual and couples counseling provide a supportive space for those looking to address anxiety, depression, or challenges related to ADHD within the context of their relationships. View Profile
Palm Bay, FL
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Palm Bay, Florida

Palm Bay, Florida, is a vibrant city with a population of over 115,000. Known for its diverse culture and scenic beauty, it is surrounded by natural landmarks, such as the Turkey Creek Sanctuary. This coastal city offers a relaxed lifestyle, with outdoor activities and community events being a part of everyday life.

Key Mental-Health Concerns for Palm Bay Residents

Major mental health concerns in Palm Bay include anxiety disorders, depression, and substance use disorders. Florida's suicide rate, higher than the national average, highlights the urgent need for mental health services in the region.

Access to Care & Providers in Palm Bay

Palm Bay offers access to both public and private mental health services. Crisis lines, community organizations, and local initiatives like the Brevard Health Alliance work in unison to provide comprehensive mental health care. Residents can find a variety of mental health therapists in Palm Bay, Florida.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Palm Bay.
  • There's a focus on trauma-focused care, including EMDR (Eye Movement Desensitization and Reprocessing).
  • Unique local offerings include e-therapy, bilingual care, and veteran support services.

Local Policies & Stressors

While Palm Bay is a wonderful place to live, residents face stressors such as the high cost of living and hurricane-related anxieties. These factors can exacerbate mental health conditions and highlight the need for accessible therapy in Palm Bay, Florida.

Take the Next Step

If you or a loved one are facing mental health challenges, remember that help is available. Find a licensed therapist in Palm Bay, Florida today and start your journey towards better mental health.