Pensacola, FL Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Pensacola, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Pensacola, FL
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Pensacola, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Pensacola, FL
Insomnia/Sleep Issues
Giuliana Fernandez
Hello! I'm a licensed mental health counselor passionate about helping individuals and couples find clarity and healing in their l... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Hello! I'm a licensed mental health counselor passionate about helping individuals and couples find clarity and healing in their lives. With a warm and empathetic approach, I ... More
Pensacola, FL
Insomnia/Sleep Issues
NATHALIE GRANT
I’m honored that you’ve chosen to begin this journey with me. My goal is to provide a supportive, collaborative space where yo... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Female
I’m honored that you’ve chosen to begin this journey with me. My goal is to provide a supportive, collaborative space where you feel heard, understood, and empowered. Over... More
Pensacola, FL
Insomnia/Sleep Issues
RICKY THOMPSON
Welcome! I'm a Licensed Mental Health Counselor (LMHC) in Florida. My practice focuses on helping individuals take back control of... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Male
Welcome! I'm a Licensed Mental Health Counselor (LMHC) in Florida. My practice focuses on helping individuals take back control of their lives. My experience includes assistin... More
Pensacola, FL
Insomnia/Sleep Issues
LISA LIONELLI
My approach is holistic and encompasses the whole person, addressing many dimensions of well-being, including biological, psycholo... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
My approach is holistic and encompasses the whole person, addressing many dimensions of well-being, including biological, psychological, social, cultural, and spiritual factor... More
Pensacola, FL
Insomnia/Sleep Issues
MELISSA ALONZO
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I am a healthcare provider specializing in the mental health and well-b... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Female
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I am a healthcare provider specializing in the mental health and well-being of individuals across the lifespan. My r... More
Pensacola, FL
Insomnia/Sleep Issues
SONJA OROZCO
Hi! I am an LMHC licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stres... More
Therapist
Offers online care for Pensacola, Florida
LMHC|LPC
Female
Hi! I am an LMHC licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family co... More
Pensacola, FL
Insomnia/Sleep Issues
ANA ROSELL
Hello, my name is Ana Rosell and I am a board-certified Psychiatric Mental Health Nurse Practitioner committed to providing compas... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Female
Hello, my name is Ana Rosell and I am a board-certified Psychiatric Mental Health Nurse Practitioner committed to providing compassionate, evidence-based mental health care. I... More
Pensacola, FL
Insomnia/Sleep Issues
KELLY WOMBLES
Hello there! I'm a Board Certified Psychiatric Mental Health Nurse Practitioner. I received my Master's degree from Walden Univers... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Female
Hello there! I'm a Board Certified Psychiatric Mental Health Nurse Practitioner. I received my Master's degree from Walden University and have over 30 years of experience help... More
Pensacola, FL
Insomnia/Sleep Issues
JENNIFER DASH
Are you feeling stuck—trapped in cycles of self-blame? Do your relationships feel disconnected or fall short of the depth and qu... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Are you feeling stuck—trapped in cycles of self-blame? Do your relationships feel disconnected or fall short of the depth and quality you desire? As a specialist in EMDR the... More
Pensacola, FL
Insomnia/Sleep Issues
NIMRODE TOUSSAINT
My name is Nimrode Toussaint, a seasoned professional with 15 years of experience in the healthcare industry, with a wealth of kno... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Female
My name is Nimrode Toussaint, a seasoned professional with 15 years of experience in the healthcare industry, with a wealth of knowledge and expertise. With my background in c... More
Pensacola, FL
Insomnia/Sleep Issues
RACHEL NGUYEN
Hello! My name is Rachel Nguyen, LMHC. I am a licensed mental health counselor in the state of Florida and Vermont. I have 12 ye... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Hello! My name is Rachel Nguyen, LMHC. I am a licensed mental health counselor in the state of Florida and Vermont. I have 12 years of experience as a therapist. My specialt... More
Pensacola, FL
Insomnia/Sleep Issues
CLAUDIA WALKERLEWIS
My name is Claudia Walker Lewis, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassiona... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Female
My name is Claudia Walker Lewis, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, client-centered care. I offer a warm, non... More
Pensacola, FL
Insomnia/Sleep Issues
OLGA VIZCAINO
As a Psychiatric Mental Health Nurse Practitioner, I am trained to provide advanced specialty medical care with an emphasis on int... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Female
As a Psychiatric Mental Health Nurse Practitioner, I am trained to provide advanced specialty medical care with an emphasis on intervention through psychotherapy and psychopha... More
Pensacola, FL
Insomnia/Sleep Issues
SMITHA AJESH
Hello! I’m a dedicated psychiatric mental health nurse practitioner based in Florida, with a master’s in psychiatric nursing f... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Female
Hello! I’m a dedicated psychiatric mental health nurse practitioner based in Florida, with a master’s in psychiatric nursing from Walden University, earned in 2020. With 2... More
Pensacola, FL
Insomnia/Sleep Issues
RENZO RODRIGUEZ
My name is Renzo Rodriguez, APRN, PMHNP-BC, and I am a psychiatric mental health nurse practitioner committed to helping individua... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Male
My name is Renzo Rodriguez, APRN, PMHNP-BC, and I am a psychiatric mental health nurse practitioner committed to helping individuals take control of their mental health and li... More
Pensacola, FL
Insomnia/Sleep Issues
SARAH COUPER
Hi, I'm a PMHNP who can do a full evaluation including diagnosing and treating mental health conditions. I focus on providing comp... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Female
Hi, I'm a PMHNP who can do a full evaluation including diagnosing and treating mental health conditions. I focus on providing compassionate and supportive therapy which emphas... More
Pensacola, FL
Insomnia/Sleep Issues
BERNADINE ANDERSON CLARKE
My name is Bernadine Anderson-Clarke. I was born on Jamaica's beautiful island and live in Florida. I have been a practitioner for... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Female
My name is Bernadine Anderson-Clarke. I was born on Jamaica's beautiful island and live in Florida. I have been a practitioner for 18 years and am dually board-certified in fa... More
Pensacola, FL
Insomnia/Sleep Issues
LEWIS MONROE
Hello and welcome! I'm a Florida-based Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with extensive e... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Male
Hello and welcome! I'm a Florida-based Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with extensive experience (treating ANXIETY/DEPRESSION/ADHD) ... More
Pensacola, FL
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Pensacola, Florida

Home to nearly 53,000 residents, Pensacola, Florida is a vibrant city known for its rich history, stunning beaches, and lively arts scene. The city boasts the famous Pensacola Lighthouse and Museum and is a short drive from the pristine Gulf Islands National Seashore.

Key Mental-Health Concerns for Pensacola Residents

Common mental health concerns for Pensacola residents include depression, anxiety, and PTSD. According to the CDC, Florida has a higher prevalence of mental health disorders than the national average, underscoring the importance of accessible mental health care in Pensacola.

Access to Care & Providers in Pensacola

Pensacola hosts a variety of mental health services, including both public and private options. Crisis lines are available for immediate help, while community organizations offer ongoing support. Noteworthy initiatives include the Lakeview Center's comprehensive mental health treatment programs.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are readily available in Pensacola, helping individuals manage their thoughts and emotions.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered, providing relief from traumatic experiences.
  • Unique local offerings include e-therapy, bilingual services, and dedicated support for veterans.

Local Policies & Stressors

Despite its coastal charm, Pensacola residents face challenges such as a higher-than-average cost of living and job-related stress. The significant student population and remote-work trends can also contribute to mental health issues. Additionally, the area's susceptibility to hurricanes can cause seasonal anxiety.

Take the Next Step

Don't let mental health challenges hold you back. Take the first step towards healing by finding the right care for you. Find a licensed therapist in Pensacola, Florida today.