Pensacola, FL Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
BRUCE FORMAN
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received ... More
Therapist
Offers online care for Pensacola, Florida
LP
Male
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a p... More
Pensacola, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
DAVID RANSEN
Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Fam... More
Therapist
Offers online care for Pensacola, Florida
LMFT
Male
Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Family Therapy. I am a fully licensed therapist ... More
Pensacola, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
KATHLEEN ESTIME
My name is Kathleen Jude Estime. I’m a first generation American of Haitian descent . I am a doctorly prepare board-certified ps... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Female
My name is Kathleen Jude Estime. I’m a first generation American of Haitian descent . I am a doctorly prepare board-certified psychiatric mental health nurse practitioner an... More
Pensacola, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Delia  McGlocklin
There is no shame in taking care of your physical body, right? And your head is connected to your body, right? Good, then we agree... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
There is no shame in taking care of your physical body, right? And your head is connected to your body, right? Good, then we agree! There is no shame in taking care of your mi... More
Pensacola, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
ODALIS ROMERO
I am a Licensed Mental Health Counselor (LMHC), NCC, and EMDR-trained therapist who works with children, adolescents, and adults i... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
I am a Licensed Mental Health Counselor (LMHC), NCC, and EMDR-trained therapist who works with children, adolescents, and adults in both English and Spanish. I provide a compa... More
Pensacola, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
HEATHER CHRISTENSON
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Female
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling with day-to-day tasks. Do you lack the motiv... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Pensacola, Florida
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Pensacola, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University.... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
DENEEN WIGGINS
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental hea... More
Psych Hub Learner
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental health disorders, substance use disorders and co... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
CYNTHIA WINGATE
When we feel called to work on our inner selves, we look for an experienced mental health professional who can help us navigate th... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
When we feel called to work on our inner selves, we look for an experienced mental health professional who can help us navigate the complexities of modern life, as well as our... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
YAIMARA CRUZ
Hello Everyone! My name is Yaimara, Psychiatric Mental Health Nurse Practitioner (PMHNP). I am dual-certified as a Family Nurse P... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Female
Hello Everyone! My name is Yaimara, Psychiatric Mental Health Nurse Practitioner (PMHNP). I am dual-certified as a Family Nurse Practitioner and Psychiatric Nurse Practitione... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
ALAN CYR
I have significant experience working with youth (6+) through adults, in multiple forms of therapy, whether it be individual, coup... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Male
I have significant experience working with youth (6+) through adults, in multiple forms of therapy, whether it be individual, couples, group, and/or family therapy sessions. T... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
Tynisha Haynes
Tynisha has over 19 years of professional working experience servicing adolescents, teens and adults. Her specialties include work... More
Therapist
Offers online care for Pensacola, Florida
Female
Tynisha has over 19 years of professional working experience servicing adolescents, teens and adults. Her specialties include working with individuals facing anxiety, depressi... More
Who might be a good fit for Tynisha?
Individuals focused on improving emotional well-being while managing challenges like anxiety or mood disorders may find support in Tynisha Haynes’s work. She uses an integrative approach that blends Cognitive Behavioral Therapy, DBT, and mindfulness techniques to create a safe, hopeful space tailored to each client’s unique needs. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
CHRISTINE WILLIAMS KELLY
Hi, I’m Christine Williams-Kelly, a licensed therapist dedicated to helping individuals, couples, and families navigate life’s... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Hi, I’m Christine Williams-Kelly, a licensed therapist dedicated to helping individuals, couples, and families navigate life’s challenges with greater clarity and emotiona... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
Stephanie RossCopes
Stephanie, a dedicated servant leader, invites you on a journey toward realizing your best self. Possessing a unique blend of skil... More
Therapist
Offers online care for Pensacola, Florida
Female
Stephanie, a dedicated servant leader, invites you on a journey toward realizing your best self. Possessing a unique blend of skills, knowledge, and abilities, she is committe... More
Who might be a good fit for Stephanie?
Those coping with life transitions or pursuing personal growth may find Stephanie Rosscopes’ approach to be well-aligned. Drawing from a diverse background and evidence-based therapies like CBT, ACT, and DBT, she offers guidance attuned to fostering resilience and meaningful change. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
BETH HICKS
Hello There!!! I'm so excited to meet you! I am a LCSW that is based here in the state of Florida. I graduated with a Master's in ... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Hello There!!! I'm so excited to meet you! I am a LCSW that is based here in the state of Florida. I graduated with a Master's in Social Work from Florida State University. I ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
BRANDI JACKSON
Hello! I’m a Licensed Clinical Social Worker based in Florida with a master’s degree from Louisiana State University and over ... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Hello! I’m a Licensed Clinical Social Worker based in Florida with a master’s degree from Louisiana State University and over seven years of experience in the mental healt... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
NICHOLE JEFFERSON
Greetings! I am a licensed mental health therapist with experience working with adults and adolescents with ADHD, mood disorders, ... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Greetings! I am a licensed mental health therapist with experience working with adults and adolescents with ADHD, mood disorders, bipolar, autism, antisocial disorder, borderl... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Pensacola, Florida

Home to nearly 53,000 residents, Pensacola, Florida is a vibrant city known for its rich history, stunning beaches, and lively arts scene. The city boasts the famous Pensacola Lighthouse and Museum and is a short drive from the pristine Gulf Islands National Seashore.

Key Mental-Health Concerns for Pensacola Residents

Common mental health concerns for Pensacola residents include depression, anxiety, and PTSD. According to the CDC, Florida has a higher prevalence of mental health disorders than the national average, underscoring the importance of accessible mental health care in Pensacola.

Access to Care & Providers in Pensacola

Pensacola hosts a variety of mental health services, including both public and private options. Crisis lines are available for immediate help, while community organizations offer ongoing support. Noteworthy initiatives include the Lakeview Center's comprehensive mental health treatment programs.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are readily available in Pensacola, helping individuals manage their thoughts and emotions.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered, providing relief from traumatic experiences.
  • Unique local offerings include e-therapy, bilingual services, and dedicated support for veterans.

Local Policies & Stressors

Despite its coastal charm, Pensacola residents face challenges such as a higher-than-average cost of living and job-related stress. The significant student population and remote-work trends can also contribute to mental health issues. Additionally, the area's susceptibility to hurricanes can cause seasonal anxiety.

Take the Next Step

Don't let mental health challenges hold you back. Take the first step towards healing by finding the right care for you. Find a licensed therapist in Pensacola, Florida today.