Pensacola, FL Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Pensacola, Florida
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Jenine Lemons
Jenine Lemons earned a bachelor’s degree in Psychology, graduated with honors, and served as a National Institutes of Health Sch... More
Therapist
Offers online care for Pensacola, Florida
Female
Jenine Lemons earned a bachelor’s degree in Psychology, graduated with honors, and served as a National Institutes of Health Scholar. While pursuing her undergraduate studie... More
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Stephanie Tubbs
I am a compassionate and culturally attuned Licensed Clinical Master Social Worker (LCSW ) with a successful track record supporti... More
Therapist
Offers online care for Pensacola, Florida
Female
I am a compassionate and culturally attuned Licensed Clinical Master Social Worker (LCSW ) with a successful track record supporting the mental health and wellness of diverse ... More
Who might be a good fit for Stephanie?
Stephanie Tubbs may be a match for those interested in a collaborative, empathetic therapy approach, particularly when facing challenges like anxiety, depression, or navigating significant life transitions. Her work with diverse populations, including the LGBTQ+ community and individuals managing addiction or grief, reflects a commitment to creating a safe, affirming space where clients can build resilience and explore personal growth. View Profile
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Brett Zelencik
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individua... More
Therapist
Offers online care for Pensacola, Florida
Male
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individual therapy, in English, to adult clients with ... More
Who might be a good fit for Brett?
People experiencing depression or anxiety, or those wanting to strengthen their coping skills, could benefit from Brett Zelencik’s focused therapeutic work. His use of evidence-based approaches like CBT, DBT, and Motivational Interviewing supports clients in recognizing growth and tracking progress throughout their mental health journey. View Profile
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
RICHELLE ANN DIRENY
Richelle Direny is a Licensed Clinical Social Worker and Qualified Supervisor with over 11 years of experience supporting adolesce... More
Therapist
Offers online care for Pensacola, Florida
Female
Richelle Direny is a Licensed Clinical Social Worker and Qualified Supervisor with over 11 years of experience supporting adolescents and adults through life’s most challeng... More
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Upcraft
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt Uni... More
Nurse Practitioner
Offers online care for Pensacola, Florida
Female
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt University. She has 9 years of experience treati... More
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Pamela Echols
Pam Echols is a dually credentialled therapist with specialties in Addictions, trauma, Domestic abuse , Depression, anxiety, and f... More
Therapist
Offers online care for Pensacola, Florida
Female
Pam Echols is a dually credentialled therapist with specialties in Addictions, trauma, Domestic abuse , Depression, anxiety, and family therapy. With over 15 years’ experien... More
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Andre Morris
Andre Morris is a licensed clinical social worker. He is committed to providing quality, personalized care by building therapeutic... More
Therapist
Offers online care for Pensacola, Florida
Male
Andre Morris is a licensed clinical social worker. He is committed to providing quality, personalized care by building therapeutic relationships with clients from a holistic a... More
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Brandie Boehmer
Brandie Boehmer is a dedicated and compassionate therapist specializing in trauma. With over 13 years of therapeutic experience an... More
Therapist
Offers online care for Pensacola, Florida
Female
Brandie Boehmer is a dedicated and compassionate therapist specializing in trauma. With over 13 years of therapeutic experience and an additional 7 years in the social service... More
Who might be a good fit for Brandie?
Brandie Boehmer may support individuals who want to explore healing from trauma through a neuropsychotherapy-informed lens. Her compassionate, conversational style and expertise in advanced techniques like Brainspotting create a safe space for women, LGBTQ clients, and others seeking to rebuild trust and foster personal growth. View Profile
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
KALIMA JACKSON WILLS
Kalima Jackson-Wills is a Licensed Mental Health Counselor (LMHC) specializing in identity transformation, trauma, racial oppressi... More
Therapist
Offers online care for Pensacola, Florida
Female
Kalima Jackson-Wills is a Licensed Mental Health Counselor (LMHC) specializing in identity transformation, trauma, racial oppression, anxiety, depression, and life transitions... More
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Gary Norman
Gary Norman, LICSW, is a seasoned therapist with nearly three decades of experience supporting adults facing challenges related to... More
Therapist
Offers online care for Pensacola, Florida
Male
Gary Norman, LICSW, is a seasoned therapist with nearly three decades of experience supporting adults facing challenges related to anxiety, depression, substance use, trauma, ... More
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Michelle Lake
Dr. Michelle Lake received her master’s degree in Mental Health Counseling and her doctorate degree in Organizational Learning a... More
Therapist
Offers online care for Pensacola, Florida
Female
Dr. Michelle Lake received her master’s degree in Mental Health Counseling and her doctorate degree in Organizational Learning and Leadership with a specialization in Human ... More
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
TAIJAH BELL
Taijah Bell is the owner of Taijah Bell Therapy Group LLC and non-for-profit organization Mom’s Mental Matters. Taijah is passio... More
Therapist
Offers online care for Pensacola, Florida
Female
Taijah Bell is the owner of Taijah Bell Therapy Group LLC and non-for-profit organization Mom’s Mental Matters. Taijah is passionate about supporting women and mothers. Taij... More
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Teka Pendleton
Teka Pendleton is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who has been providing medication managem... More
Nurse Practitioner
Offers online care for Pensacola, Florida
Female
Teka Pendleton is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who has been providing medication management and psychoeducation services to adult cli... More
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Paul Castaldi
Mr. Castaldi is a social worker who has worked with children and adults for over 25 years. During this time he has worked effectiv... More
Therapist
Offers online care for Pensacola, Florida
Male
Mr. Castaldi is a social worker who has worked with children and adults for over 25 years. During this time he has worked effectively with most diagnoses including ,but not li... More
Who might be a good fit for Paul?
Clients facing concerns such as depression, anxiety, or trauma may connect with the techniques and structure offered by Paul Castaldi. His client-driven approach allows individuals to set their own pace and focus, drawing on a broad range of evidence-based practices tailored to diverse needs across the lifespan. View Profile
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Crystal Amey
Crystal Amey is a Licensed Professional Counselor with over 15 years of experience supporting adolescents and adults through life�... More
Therapist
Offers online care for Pensacola, Florida
Female
Crystal Amey is a Licensed Professional Counselor with over 15 years of experience supporting adolescents and adults through life’s most difficult seasons. She specializes i... More
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Tammi Green
Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in coun... More
Therapist
Offers online care for Pensacola, Florida
Female
Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in counseling and 3 working independently, Ms. Green... More
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Kendra Metcalf
At one time or another, most of us find that we need a genuine and compassionate advocate in our corner to help us handle times of... More
Therapist
Offers online care for Pensacola, Florida
Female
At one time or another, most of us find that we need a genuine and compassionate advocate in our corner to help us handle times of stress or uncertainty or when we are faced w... More
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Kelli Dumas
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha... More
Therapist
Offers online care for Pensacola, Florida
Female
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ... More
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)
Chaconna Downs
Chaconna Downs is a compassionate, skilled creative clinician with experience in Trauma, Depression, Anxiety, and Life transitions... More
Therapist
Offers online care for Pensacola, Florida
Female
Chaconna Downs is a compassionate, skilled creative clinician with experience in Trauma, Depression, Anxiety, and Life transitions. With over a decade of experience, Chaconna ... More
Pensacola, FL
Mindfulness-Based Cognitive Therapy (MBCT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Pensacola, Florida

Home to nearly 53,000 residents, Pensacola, Florida is a vibrant city known for its rich history, stunning beaches, and lively arts scene. The city boasts the famous Pensacola Lighthouse and Museum and is a short drive from the pristine Gulf Islands National Seashore.

Key Mental-Health Concerns for Pensacola Residents

Common mental health concerns for Pensacola residents include depression, anxiety, and PTSD. According to the CDC, Florida has a higher prevalence of mental health disorders than the national average, underscoring the importance of accessible mental health care in Pensacola.

Access to Care & Providers in Pensacola

Pensacola hosts a variety of mental health services, including both public and private options. Crisis lines are available for immediate help, while community organizations offer ongoing support. Noteworthy initiatives include the Lakeview Center's comprehensive mental health treatment programs.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are readily available in Pensacola, helping individuals manage their thoughts and emotions.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered, providing relief from traumatic experiences.
  • Unique local offerings include e-therapy, bilingual services, and dedicated support for veterans.

Local Policies & Stressors

Despite its coastal charm, Pensacola residents face challenges such as a higher-than-average cost of living and job-related stress. The significant student population and remote-work trends can also contribute to mental health issues. Additionally, the area's susceptibility to hurricanes can cause seasonal anxiety.

Take the Next Step

Don't let mental health challenges hold you back. Take the first step towards healing by finding the right care for you. Find a licensed therapist in Pensacola, Florida today.