Rockledge, FL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in...
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Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Georgia. I graduated from my Masters in Ment...
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Who might be a good fit for Rachel?
Those coping with anxiety or pursuing personal growth in adjusting to military-related transitions may find Rachel Mulholland’s approach to be well-aligned. Her experience working with Veterans and active duty service members, especially around combat and military sexual trauma, informs a supportive and structured therapeutic style aimed at managing uncertainty and life changes.
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I work with a variety of individuals - tall and small, neurotypical and uniquely wired, with and without chronic conditions and di...
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I work with a variety of individuals - tall and small, neurotypical and uniquely wired, with and without chronic conditions and diagnoses. I offer telehealth to women of all a...
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Who might be a good fit for Brianna?
Brianna Schiavoni may align well with adults and adolescents who are working through challenges such as ADHD, anxiety, or life transitions. She integrates mindfulness, creative problem-solving, and a holistic, individualized approach that supports clients in building focus, self-awareness, and resilience across diverse life circumstances.
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Are you looking for a provider who truly listens? One who tailors medications to your unique needs? That’s exactly what I do!
...
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Are you looking for a provider who truly listens? One who tailors medications to your unique needs? That’s exactly what I do!
With over 15 years in healthcare, I’ve h...
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Who might be a good fit for Shawn?
Shawn Kernz may be a strong resource for individuals looking to develop strategies for managing mental health concerns like anxiety, depression, or ADHD. He combines medication management with a holistic, collaborative approach that considers your whole experience, supporting personalized plans that integrate therapeutic techniques and lifestyle adjustments.
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In my 13 years of experience, I have worked with individuals who are feeling emotionally stuck due to sadness, irritability, relat...
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In my 13 years of experience, I have worked with individuals who are feeling emotionally stuck due to sadness, irritability, relationship issues, anger, financial loss, unreso...
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Who might be a good fit for Muriel?
Clients seeking structured support for emotional instability or looking to improve coping skills might consider working with Muriel Medina. She integrates evidence-based practices like Mindfulness Cognitive Behavioral Therapy and Solution Focused Therapy to help individuals process personal challenges and work toward emotional balance in a way that honors their unique needs and goals.
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Hi, I’m Melissa. I’m a mindfulness advocate who believes in meeting people where they are, especially when life feels complex ...
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Hi, I’m Melissa. I’m a mindfulness advocate who believes in meeting people where they are, especially when life feels complex or overwhelming. I’m dedicated to creating ...
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Who might be a good fit for Melissa?
Melissa Chitiva may be a match for those interested in mindfulness-based and person-centered approaches, particularly when facing challenges like anxiety, ADHD, or self-esteem struggles. She works with young adults and adolescents to help them build emotional awareness and resilience through compassionate, evidence-based support.
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Healing begins when you feel seen, safe, and free to show up exactly as you are. My work is rooted in creating that kind of space,...
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Healing begins when you feel seen, safe, and free to show up exactly as you are. My work is rooted in creating that kind of space, one where your story is honored, your emotio...
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Over the course of my career—as a school counselor, higher education instructor, and now a telehealth clinician—I have honed t...
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Over the course of my career—as a school counselor, higher education instructor, and now a telehealth clinician—I have honed the ability to create trusting, empowering rel...
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During a 13-year career in industry working as an engineer, I became inspired through a steady variety of volunteer work helping o...
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During a 13-year career in industry working as an engineer, I became inspired through a steady variety of volunteer work helping others within my community. I returned to scho...
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Who might be a good fit for Paul?
Individuals focused on improving emotional well-being while managing trauma or chronic health challenges may find support in Paul Briggs’s work. He integrates somatic approaches with traditional therapy to address the connection between the body and mind, offering care that is mindful of diverse populations including veterans and LGBTQIA+ clients.
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Welcome and blessings! Wellness is your birthright! I believe in your ability to attain your goals and thrive in your potential. L...
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Welcome and blessings! Wellness is your birthright! I believe in your ability to attain your goals and thrive in your potential. Life happens to all of us. We may feel stuck, ...
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Who might be a good fit for Maria?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Maria Pedreguera. Her compassionate approach, combined with her proficiency in Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, could be of particular interest to older adults seeking to develop insight and coping skills to meet life's challenges successfully. Furthermore, individuals grappling with issues related to spirituality or LGBTQ+ mental health may appreciate her inclusive and holistic perspective.
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I am someone who believes therapy should feel like a space where you can finally be your full self. I specialize in working with a...
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I am someone who believes therapy should feel like a space where you can finally be your full self. I specialize in working with adults navigating anxiety, trauma, ADHD, ident...
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Who might be a good fit for Bianca?
Individuals or couples navigating anxiety, trauma, or identity exploration may find alignment with the strategies and frameworks utilized by Bianca Rucker, where applicable. Her warm and direct approach creates a compassionate space that honors clients’ authentic experiences while integrating mindfulness and cognitive behavioral techniques.
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As a dedicated LMHC and EMDR-certified therapist, I take pride in connecting with my clients right from our first contact. Being b...
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As a dedicated LMHC and EMDR-certified therapist, I take pride in connecting with my clients right from our first contact. Being bilingual in English and Spanish, along with m...
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Who might be a good fit for Malena?
Malena Castillo may align well with adults who are working through issues such as anxiety, trauma, or mood disorders. Her bilingual and bicultural background, combined with an integrative approach using methods like EMDR and CBT, supports individualized care that respects each person’s unique experience.
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I’m a Licensed Mental Health Counselor with over 16 years of experience serving Miami’s diverse community. Known for my caring...
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I’m a Licensed Mental Health Counselor with over 16 years of experience serving Miami’s diverse community. Known for my caring and compassionate nature, I provide an empat...
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At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is ...
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At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is rooted in the understanding that small, incre...
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Who might be a good fit for Latrina?
Latrina Walden may be a good match for people navigating issues such as ADHD, anxiety, or depression who prefer a Cognitive Behavioral Therapy (CBT) framework. Her comprehensive approach, which includes Christian Counseling and Culturally Sensitive Therapy, may particularly resonate with young adults, teens, and school-age children seeking a therapeutic journey rooted in gradual progress and mindfulness-based strategies.
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I am a Licensed Clinician Social Worker based in Miami, Florida. I have been practicing for over 24 years. I find deep fulfillm...
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I am a Licensed Clinician Social Worker based in Miami, Florida. I have been practicing for over 24 years. I find deep fulfillment in supporting, and making a positive impa...
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Who might be a good fit for Liliana?
Clients working through challenges such as depression, family conflict, or anger management and looking for cognitive behavioral therapy support might engage well with Liliana Maldonado’s approach. She integrates mindfulness and motivational interviewing techniques, offering a compassionate space that values empowerment and connection, particularly for middle-aged adults.
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Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s tou...
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Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s toughest moments with empathy, insight and hope....
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Who might be a good fit for Craig?
Craig Hales may be a match for those interested in Acceptance and Commitment Therapy and mindfulness practices, particularly when facing challenges such as anxiety, trauma, or coping with loss. His blend of evidence-based approaches and personal insight, informed by diverse civilian and military experiences, offers support tailored to individuals seeking practical strategies during difficult times.
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Welcome, my name is Erika Gobbi. I am a licensed clinical social worker (LCSW) with over 10 years of experience. I specialize in...
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Welcome, my name is Erika Gobbi. I am a licensed clinical social worker (LCSW) with over 10 years of experience. I specialize in working with pre-teens, teenagers, college s...
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Who might be a good fit for Erika?
Erika Gobbi offers an approach that may suit individuals focusing on self-esteem, anxiety, or depression, especially among pre-teens, teenagers, college students, and young adults. Given her multicultural background and multilingual capabilities (including Spanish, English, Papiamento, and Italian), she may particularly resonate with clients navigating cultural differences or life transitions, using methods like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction to support their journey.
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As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I specialize in providing comprehensive mental health care. My role inv...
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As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I specialize in providing comprehensive mental health care. My role involves assessing, diagnosing, and treating ind...
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Who might be a good fit for Dorysel?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Dorysel Diaz Diaz's approach to be well-aligned. Her specializations in Mindfulness-Based Stress Reduction (MBSR) and Cognitive Behavioral Therapy (CBT) could be particularly beneficial for middle-aged individuals seeking strategies to promote mental wellness. Fluent in both English and Spanish, she offers a culturally sensitive space for diverse clients.
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Hello! I am a bilingual (Spanish) speaking therapist with over 20 years experience. I am licensed in the state of New Jersey and F...
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Hello! I am a bilingual (Spanish) speaking therapist with over 20 years experience. I am licensed in the state of New Jersey and Florida. I love working with adolescents and y...
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Who might be a good fit for Jane?
Jane Cruz may be well-suited to individuals who value a supportive, culturally sensitive approach in managing anxiety, depression, or coping challenges. She offers a safe, bilingual environment and incorporates techniques like Cognitive Behavioral Therapy and mindfulness to help clients of various ages, including older adults, work toward their personal goals.
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Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. Whil...
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Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. While we can't change difficult situations of the...
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Who might be a good fit for Paul?
Clients facing concerns such as anxiety, depression, or challenges within family dynamics may connect with the techniques and structure offered by Paul Weaver. His use of Emotionally Focused Therapy creates a supportive space for individuals, couples, and families to explore emotions and find pathways toward healing and growth.
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Start your journey toward healing, resilience, and balance with me. I’m a Licensed Clinical Social Worker (LCSW) in Florida and ...
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Start your journey toward healing, resilience, and balance with me. I’m a Licensed Clinical Social Worker (LCSW) in Florida and founder of Healing Matters Therapy. I have ov...
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