Sarasota, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sarasota, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Sarasota, FL
Self-help Apps
DENEEN WIGGINS
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental hea... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental health disorders, substance use disorders and co... More
Self-help Apps
Sarasota, FL
HEATHER CHRISTENSON
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling with day-to-day tasks. Do you lack the motiv... More
Self-help Apps
Sarasota, FL
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Self-help Apps
Sarasota, FL
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Self-help Apps
Sarasota, FL
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Sarasota, Florida
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Sarasota, FL
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University.... More
Self-help Apps
Sarasota, FL
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction or looking to improve coping with trauma might consider working with Janice Nichols. Her approach includes tailored education on treatment phases and relapse prevention, extending support not only to individuals but also to their families, with particular experience in serving military service members and diverse adult populations. View Profile
Self-help Apps
Sarasota, FL
Michael Gusack
Hello, I'm Michael. Life can be extremely difficult to navigate at times, especially when going through major life transitions. It... More
Therapist
Offers online care for Sarasota, Florida
LPC
Male
Hello, I'm Michael. Life can be extremely difficult to navigate at times, especially when going through major life transitions. It can be frustrating and disappointing as we f... More
Self-help Apps
Sarasota, FL
Adan Montalvo
Adan Montalvo is a Licensed Professional Counselor in Texas with over 12 years of experience working as a psychotherapist. He has ... More
Therapist
Offers online care for Sarasota, Florida
Male
Adan Montalvo is a Licensed Professional Counselor in Texas with over 12 years of experience working as a psychotherapist. He has worked with clients with a wide range of conc... More
Self-help Apps
Sarasota, FL
JESSY SEBASTIAN
Hi there, I'm Dr. Jessy Do you feel pulled in a million directions, and you are looking to talk with someone? Are you struggling ... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Hi there, I'm Dr. Jessy Do you feel pulled in a million directions, and you are looking to talk with someone? Are you struggling to keep up with your relationships, work and ... More
Self-help Apps
Sarasota, FL
DALE HARRIS
My name is Dale Harris. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I have been in private practice fo... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
My name is Dale Harris. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I have been in private practice for 8 years and a counselor in school settings ... More
Self-help Apps
Sarasota, FL
CAROLYN REDMOND
Hi! I was born in Puerto Rico, but I have been living in the United States since 1990. I graduated with my Bachelors of Arts in ... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Hi! I was born in Puerto Rico, but I have been living in the United States since 1990. I graduated with my Bachelors of Arts in Psychology from D’Youville College in Buffa... More
Self-help Apps
Sarasota, FL
JADE ROBINSON
Hey there! I'm a licensed mental health counselor in the state of Florida with expertise in crisis intervention, evidenced-based t... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hey there! I'm a licensed mental health counselor in the state of Florida with expertise in crisis intervention, evidenced-based treatments, and trauma-informed practices. I g... More
Self-help Apps
Sarasota, FL
JAMES ZAGRES
Hello! I'm Jim, and I'm a Licensed Clinical Social Worker, licensed in both Florida and Connecticut. I'd like to support you in ... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Male
Hello! I'm Jim, and I'm a Licensed Clinical Social Worker, licensed in both Florida and Connecticut. I'd like to support you in building the life you imagine! Life can be h... More
Self-help Apps
Sarasota, FL
LAURA URCIUOLI
As a therapist, I’m passionate about helping people understand themselves on a deeper level and feel more grounded in their live... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
As a therapist, I’m passionate about helping people understand themselves on a deeper level and feel more grounded in their lives. My approach combines Cognitive Behavioral ... More
Self-help Apps
Sarasota, FL
ROYLETTA TINSLEY
Has therapy been a something you have considered but you were afraid to take that first step? I am a licensed mental health coun... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Has therapy been a something you have considered but you were afraid to take that first step? I am a licensed mental health counselor and certified Transgender Specialist. ... More
Self-help Apps
Sarasota, FL
Renee Capanna
Renee is a highly skilled Holistic Integrative Psychotherapist specializing in the treatment of Trauma, Anxiety, Depression, Eatin... More
Therapist
Offers online care for Sarasota, Florida
Female
Renee is a highly skilled Holistic Integrative Psychotherapist specializing in the treatment of Trauma, Anxiety, Depression, Eating Disorders, Addiction, and Self-esteem. She ... More
Self-help Apps
Sarasota, FL
Michael Starr
Michael Starr, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting children, ... More
Therapist
Offers online care for Sarasota, Florida
Male
Michael Starr, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting children, adolescents, and adults. He specializes in tr... More
Self-help Apps
Sarasota, FL
SARA PAWELKOSKI
Hello!! I am Sara. Do you feel like you are just existing and not living? I empower my clients to be the best versions of them... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Hello!! I am Sara. Do you feel like you are just existing and not living? I empower my clients to be the best versions of themselves. I am extremely passionate about helpi... More
Self-help Apps
Sarasota, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sarasota, Florida

Nestled alongside the Gulf of Mexico, Sarasota, Florida is a vibrant city known for its thriving arts scene and rich cultural history. With a population of over 60,000, Sarasota offers a relaxed lifestyle, complemented by picturesque beaches and iconic landmarks such as the Ringling Museum of Art.

Key Mental-Health Concerns for Sarasota Residents

Common mental health issues for Sarasota residents include depression, anxiety disorders, and substance use disorders. According to the CDC, Florida's mental health prevalence mirrors national trends.

Access to Care & Providers in Sarasota

Sarasota is home to a range of public and private mental health services. Crisis lines are available 24/7, and community organizations such as the Sarasota County Health Department offer comprehensive care. Noteworthy initiatives include Coastal Behavioral Healthcare's robust mental health programs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Sarasota.
  • Many therapists in the area specialize in Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique local offerings include e-therapy, bilingual care, and dedicated veteran support services.

Local Policies & Stressors

Despite its laid-back lifestyle, Sarasota residents face challenges such as the high cost of living and industry pressures, particularly in tourism and real estate. Additionally, the area's susceptibility to tropical storms can add to stress levels.

Take the Next Step

Don't let mental health challenges hold you back. Discover the support you need by connecting with a licensed therapist in Sarasota, Florida. Take the first step towards better mental health today.