Sarasota, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sarasota, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Sarasota, FL
Self-help Apps
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Sarasota, Florida
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Sarasota, FL
HEATHER CHRISTENSON
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling with day-to-day tasks. Do you lack the motiv... More
Self-help Apps
Sarasota, FL
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Self-help Apps
Sarasota, FL
DENEEN WIGGINS
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental hea... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental health disorders, substance use disorders and co... More
Self-help Apps
Sarasota, FL
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Self-help Apps
Sarasota, FL
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University.... More
Self-help Apps
Sarasota, FL
Rebecca Rothberg
I provide individual therapy with a focus on self-understanding and building the skills folks need to skillfully navigate and find... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Non-binary
I provide individual therapy with a focus on self-understanding and building the skills folks need to skillfully navigate and find deeper connection in relationships with them... More
Self-help Apps
Sarasota, FL
Angelica Ronke
Hello, I'm Ama, a licensed clinical social worker in Indiana and Florida, and a clinical hypnotherapist specializing in life succe... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Hello, I'm Ama, a licensed clinical social worker in Indiana and Florida, and a clinical hypnotherapist specializing in life success for all ages. The more you look into the d... More
Self-help Apps
Sarasota, FL
SETH MONACO
Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker. I can help you obtain motivation when struggling with b... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Male
Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker. I can help you obtain motivation when struggling with balance in your life by helping you find Simpl... More
Self-help Apps
Sarasota, FL
LARRY BAUMGARTNER
Hi there! I am a married Licensed Marriage & Family Therapist for residents of Florida and Minnesota. I received my Masters degree... More
Therapist
Offers online care for Sarasota, Florida
LMFT
Male
Hi there! I am a married Licensed Marriage & Family Therapist for residents of Florida and Minnesota. I received my Masters degree in Tampa, Florida and have been practicing f... More
Self-help Apps
Sarasota, FL
MALENA CASTILLO
As a dedicated LMHC and EMDR-certified therapist, I take pride in connecting with my clients right from our first contact. Being b... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
As a dedicated LMHC and EMDR-certified therapist, I take pride in connecting with my clients right from our first contact. Being bilingual in English and Spanish, along with m... More
Self-help Apps
Sarasota, FL
LAVON GAINEY
Welcome! I'm LaVon You've taken the first step towards bettering your mental health because, let's be honest - starting therapy ... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Welcome! I'm LaVon You've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all a... More
Self-help Apps
Sarasota, FL
ADAMARISE PICKETT
I'm a therapist with over 14 years of counseling experience. I began in HIV prevention and community organizing, later working in ... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
I'm a therapist with over 14 years of counseling experience. I began in HIV prevention and community organizing, later working in corrections, addiction recovery, and with vet... More
Self-help Apps
Sarasota, FL
VALDINIO CAMBRY
Hi, I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Florida. I am licensed in the states of Arizona, Delaware,... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Male
Hi, I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Florida. I am licensed in the states of Arizona, Delaware, and Florida. I received my master's from Ma... More
Self-help Apps
Sarasota, FL
Pamela Echols
Pam Echols is a dually credentialled therapist with specialties in Addictions, trauma, Domestic abuse , Depression, anxiety, and f... More
Therapist
Offers online care for Sarasota, Florida
Female
Pam Echols is a dually credentialled therapist with specialties in Addictions, trauma, Domestic abuse , Depression, anxiety, and family therapy. With over 15 years’ experien... More
Self-help Apps
Sarasota, FL
ROSTON MOSS
I am a Psychiatric-Mental Health Nurse Practitioner in the state of Florida. I understand you are not doing so well and that's w... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Male
I am a Psychiatric-Mental Health Nurse Practitioner in the state of Florida. I understand you are not doing so well and that's what made you call us. I have 10 plus years o... More
Self-help Apps
Sarasota, FL
MONICA CNOBEL MASSION
I'm bilingual (English/Spanish). Are you feeling overwhelmed due to the demands of daily life? Do you find yourself in a cycle of ... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
I'm bilingual (English/Spanish). Are you feeling overwhelmed due to the demands of daily life? Do you find yourself in a cycle of anxiety, stress, or depression? Are you navig... More
Self-help Apps
Sarasota, FL
MICHELLE MCGRIFF
Hello, my name is Michelle, and I am happy that you are here! Life can be challenging, and some days things may seem completely ov... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hello, my name is Michelle, and I am happy that you are here! Life can be challenging, and some days things may seem completely overwhelming and out of control. As a person-ce... More
Self-help Apps
Sarasota, FL
Lisa McCoy
Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly e... More
Nurse Practitioner
Offers online care for Sarasota, Florida
Female
Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly experienced and double board-certified Psychia... More
Self-help Apps
Sarasota, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sarasota, Florida

Nestled alongside the Gulf of Mexico, Sarasota, Florida is a vibrant city known for its thriving arts scene and rich cultural history. With a population of over 60,000, Sarasota offers a relaxed lifestyle, complemented by picturesque beaches and iconic landmarks such as the Ringling Museum of Art.

Key Mental-Health Concerns for Sarasota Residents

Common mental health issues for Sarasota residents include depression, anxiety disorders, and substance use disorders. According to the CDC, Florida's mental health prevalence mirrors national trends.

Access to Care & Providers in Sarasota

Sarasota is home to a range of public and private mental health services. Crisis lines are available 24/7, and community organizations such as the Sarasota County Health Department offer comprehensive care. Noteworthy initiatives include Coastal Behavioral Healthcare's robust mental health programs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Sarasota.
  • Many therapists in the area specialize in Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique local offerings include e-therapy, bilingual care, and dedicated veteran support services.

Local Policies & Stressors

Despite its laid-back lifestyle, Sarasota residents face challenges such as the high cost of living and industry pressures, particularly in tourism and real estate. Additionally, the area's susceptibility to tropical storms can add to stress levels.

Take the Next Step

Don't let mental health challenges hold you back. Discover the support you need by connecting with a licensed therapist in Sarasota, Florida. Take the first step towards better mental health today.