Sarasota, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sarasota, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Sarasota, FL
Self-help Apps
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Who might be a good fit for Latoya?
Latoya Davis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She creates a safe, non-judgmental space that invites clients to explore their challenges while using approaches like cognitive behavioral therapy and motivational interviewing tailored to each person’s unique needs. View Profile
Self-help Apps
Sarasota, FL
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Who might be a good fit for Dawn?
People experiencing anxiety or trauma and looking for a therapist with experience in CBT and DBT might consider Dawn Mort’s style of care. She draws on an eclectic approach tailored to each individual, blending evidence-based methods with her background in diverse settings, including community and correctional environments. View Profile
Self-help Apps
Sarasota, FL
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Sarasota, FL
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University ... More
Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support. View Profile
Self-help Apps
Sarasota, FL
Cassandra Sabol
Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push t... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push through, focusing on school, work, or hobbies,... More
Who might be a good fit for Cassandra?
Clients working through anxiety, depression, or life transitions and looking for a compassionate, integrative therapy approach might engage well with Cassandra Sabol’s work. She incorporates methods like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to help individuals reconnect with their values and build resilience amid uncertainty. View Profile
Self-help Apps
Sarasota, FL
Ann Rowe
Ann Rowe is a Licensed Mental Health Counselor who has been providing mental health therapy to adult patients with depression and ... More
Therapist
Offers online care for Sarasota, Florida
Female
Ann Rowe is a Licensed Mental Health Counselor who has been providing mental health therapy to adult patients with depression and anxiety for 16 years. She enjoys assisting i... More
Who might be a good fit for Ann?
Individuals or couples navigating depression and anxiety may find alignment with the strategies and frameworks utilized by Ann Rowe, where applicable. Her years of experience supporting adults through these challenges often involve a compassionate, client-centered approach aimed at fostering resilience and well-being. View Profile
Self-help Apps
Sarasota, FL
Kiara Patrick
Kiara Patrick is a compassionate therapist with 5 years of experience ranging from in-patient and out-patient settings with specia... More
Therapist
Offers online care for Sarasota, Florida
Female
Kiara Patrick is a compassionate therapist with 5 years of experience ranging from in-patient and out-patient settings with specialization in Depression, Anxiety, Perinatal We... More
Who might be a good fit for Kiara?
Individuals focused on improving their emotional well-being while managing life transitions may find support in Kiara Patrick’s work. She emphasizes empowering clients to align their healing process with their personal values and aspirations, fostering meaningful growth throughout various stages of life. View Profile
Self-help Apps
Sarasota, FL
PORTIA HARMON
Hello! I am a Licensed Mental Health Counselor (LMHC) in Florida. I have several years of experience providing therapy services. I... More
Therapist
Offers online care for Sarasota, Florida
LMHC|LPCC
Female
Hello! I am a Licensed Mental Health Counselor (LMHC) in Florida. I have several years of experience providing therapy services. I have experience in helping clients with stre... More
Who might be a good fit for Portia?
Those managing concerns related to anxiety, grief, or self-esteem may appreciate the methods Portia Harmon incorporates into her practice. Her strength-based approach combined with cognitive behavioral techniques supports clients in recognizing their own resilience while working through emotional challenges. View Profile
Self-help Apps
Sarasota, FL
KENNETH WINTER
Hello, I am passionate about helping every individual reach their God given ability. I strive to understand each person’s conce... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Male
Hello, I am passionate about helping every individual reach their God given ability. I strive to understand each person’s concerns and walk with them through their journey ... More
Who might be a good fit for Kenneth?
Kenneth Winter offers an approach that may suit individuals focusing on addiction, depression, and men's mental health. His experience as a Certified Money Mentor and use of Cognitive Behavioral Therapy (CBT) could be especially beneficial for those also seeking guidance around career counseling or coping with family conflicts. View Profile
Self-help Apps
Sarasota, FL
CARLTON HEMPHILL
*NOW OFFERING 30-MINUTE SESSIONS @ $45 FOR ALL SELF PAY CLIENTS* Hello and welcome! My name is Carlton Hemphill, a 33-year-old Lic... More
Therapist
Offers online care for Sarasota, Florida
LMHC|LCPC
Male
*NOW OFFERING 30-MINUTE SESSIONS @ $45 FOR ALL SELF PAY CLIENTS* Hello and welcome! My name is Carlton Hemphill, a 33-year-old Licensed Clinical Professional Counselor (LCPC) ... More
Who might be a good fit for Carlton?
Carlton Hemphill may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or navigating life transitions. He incorporates cognitive behavioral and existential approaches that can support clients seeking meaningful insight and practical tools, particularly within the context of diverse identities and family dynamics. View Profile
Self-help Apps
Sarasota, FL
LINDSEY KING
Hi! I'm a licensed Clinical Psychologist based out of Montana with licenses in Florida and Montana. I have 13 years of experience ... More
Therapist
Offers online care for Sarasota, Florida
LP
Female
Hi! I'm a licensed Clinical Psychologist based out of Montana with licenses in Florida and Montana. I have 13 years of experience working with adults and groups. I have 7 year... More
Who might be a good fit for Lindsey?
Lindsey King may align well with adults who are working through issues such as chronic illness, anxiety, or depression, particularly those interested in incorporating physical activity and nutrition into their mental health journey. Given her extensive experience with bariatric populations and veterans, Lindsey's expertise might particularly resonate with individuals in these groups who are seeking to build resilience and improve their self-esteem using evidence-based therapies and techniques. View Profile
Self-help Apps
Sarasota, FL
ALEXIS LASSONDE
You’re ready to share your story and I’m here to listen. I am passionate about treating anxiety, depression and trauma. I beli... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
You’re ready to share your story and I’m here to listen. I am passionate about treating anxiety, depression and trauma. I believe you are the expert on your own life. I wi... More
Who might be a good fit for Alexis?
Alexis Lassonde may align well with adults who are working through issues such as anxiety, depression, or trauma, and desire to improve their self-esteem or peer relationships. Leveraging her training in Eye Movement Desensitization and Reprocessing (EMDR) and person-centered approach, Alexis can help individuals replace unhelpful thought patterns, process emotions healthily, and cultivate a balanced lifestyle. View Profile
Self-help Apps
Sarasota, FL
JANET GERNER
Hello and Welcome. I have been a Licensed Clinical Social Worker specializing in depression, anxiety, panic attacks, anger managem... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Hello and Welcome. I have been a Licensed Clinical Social Worker specializing in depression, anxiety, panic attacks, anger management, problem gambling and healthy living with... More
Who might be a good fit for Janet?
Clients seeking structured support for managing anxiety, depression, or anger might consider working with Janet Gerner. She creates a compassionate and safe space that encourages active participation in healing, using practical problem-solving techniques alongside gentle humor to guide clients through life’s challenges. View Profile
Self-help Apps
Sarasota, FL
NORLAN MCKENZIE
A Licensed Clinical Social Worker with British Caribbean roots and from the tail end of the baby boomer generation, I have come to... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
A Licensed Clinical Social Worker with British Caribbean roots and from the tail end of the baby boomer generation, I have come to acknowledge the roller-coaster ride that lif... More
Who might be a good fit for Norlan?
Individuals focused on improving their coping skills while managing life transitions and grief may find support in Norlan Mckenzie's work. With her background in Cognitive Behavioral Therapy and Grief Therapy, she offers a tailored approach that might resonate with those seeking understanding and growth in their later years. Notably, her British Caribbean roots and proficiency in telehealth may provide a culturally sensitive and accessible virtual space for older adults encountering challenges. View Profile
Self-help Apps
Sarasota, FL
CHRISTOPHER ISBELL
I am a therapist dedicated to a deeply collaborative healing journey. My practice is built on creating a genuine connection where ... More
Therapist
Offers online care for Sarasota, Florida
LCMHC|LPC|LPCMH|LMHC
Male
I am a therapist dedicated to a deeply collaborative healing journey. My practice is built on creating a genuine connection where authenticity and curiosity are our guides. To... More
Who might be a good fit for Christopher?
Christopher Isbell may work particularly well with those looking to build skills around coping and emotional regulation. His transpersonal approach fosters a collaborative and authentic space where clients can explore their values and develop practical strategies that resonate with their unique life experiences. View Profile
Self-help Apps
Sarasota, FL
MAGNOLIA HOOD
Greetings! My name is Magnolia Hood and I am a licensed mental health counselor (LMHC) proudly serving the residents of the state... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Greetings! My name is Magnolia Hood and I am a licensed mental health counselor (LMHC) proudly serving the residents of the state of Florida. I am an implant to Florida from... More
Self-help Apps
Sarasota, FL
ROBERT CLARK
I am a Licensed Mental Health Counselor currently providing Telehealth/online therapy for teenagers and adults. Working in mental ... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Male
I am a Licensed Mental Health Counselor currently providing Telehealth/online therapy for teenagers and adults. Working in mental health for over 15 years, I have had the plea... More
Self-help Apps
Sarasota, FL
KAYLA CRAWFORD
Hello. Are you currently feeling stuck and overwhelmed? Do you find yourself angry but can't pinpoint why? You do not have to man... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Hello. Are you currently feeling stuck and overwhelmed? Do you find yourself angry but can't pinpoint why? You do not have to mange these feelings alone. I absolutely love wo... More
Who might be a good fit for Kayla?
Clients facing concerns such as relationship instability, anxiety, or depression may connect with the techniques and structure offered by Kayla Crawford. As Kayla has a particular focus on assisting women who feel overwhelmed and stuck, her experience with Eye Movement Desensitization and Reprocessing (EMDR) therapy could provide the structured support needed to nurture personal growth and confidence. View Profile
Self-help Apps
Sarasota, FL
CAITLIN REGAN
I am Caitlin, a licensed mental health counselor who is trained in multiple trauma techniques and has years of experience working ... More
Therapist
Offers online care for Sarasota, Florida
LMHC|LPC
Female
I am Caitlin, a licensed mental health counselor who is trained in multiple trauma techniques and has years of experience working with both adult and adolescents. I work hard ... More
Who might be a good fit for Caitlin?
Caitlin Regan may support individuals who want to explore healing from trauma through a trauma-informed lens. She creates a safe and accepting space, integrating approaches like Trauma-Focused CBT and DBT to help clients of various ages, including middle-aged adults, work toward lasting positive change. View Profile
Self-help Apps
Sarasota, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sarasota, Florida

Nestled alongside the Gulf of Mexico, Sarasota, Florida is a vibrant city known for its thriving arts scene and rich cultural history. With a population of over 60,000, Sarasota offers a relaxed lifestyle, complemented by picturesque beaches and iconic landmarks such as the Ringling Museum of Art.

Key Mental-Health Concerns for Sarasota Residents

Common mental health issues for Sarasota residents include depression, anxiety disorders, and substance use disorders. According to the CDC, Florida's mental health prevalence mirrors national trends.

Access to Care & Providers in Sarasota

Sarasota is home to a range of public and private mental health services. Crisis lines are available 24/7, and community organizations such as the Sarasota County Health Department offer comprehensive care. Noteworthy initiatives include Coastal Behavioral Healthcare's robust mental health programs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Sarasota.
  • Many therapists in the area specialize in Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique local offerings include e-therapy, bilingual care, and dedicated veteran support services.

Local Policies & Stressors

Despite its laid-back lifestyle, Sarasota residents face challenges such as the high cost of living and industry pressures, particularly in tourism and real estate. Additionally, the area's susceptibility to tropical storms can add to stress levels.

Take the Next Step

Don't let mental health challenges hold you back. Discover the support you need by connecting with a licensed therapist in Sarasota, Florida. Take the first step towards better mental health today.