Silver Springs, FL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Silver Springs, Florida
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I’m a LCSW passionate about guiding individuals through stress, grief, loss, trauma, anxiety, and depression through a tr...
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Hello! I’m a LCSW passionate about guiding individuals through stress, grief, loss, trauma, anxiety, and depression through a trauma-informed lens. I blend talk therapy with...
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Who might be a good fit for Adrienne?
Those managing concerns related to anxiety, grief, or trauma may appreciate the methods Adrienne Capeless incorporates into their practice. Adrienne blends talk therapy with body-based techniques in a compassionate, intuitive space that supports healing and empowerment, especially for clients seeking to feel more grounded and connected.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in...
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Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Georgia. I graduated from my Masters in Ment...
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Who might be a good fit for Rachel?
Those coping with anxiety or pursuing personal growth in adjusting to military-related transitions may find Rachel Mulholland’s approach to be well-aligned. Her experience working with Veterans and active duty service members, especially around combat and military sexual trauma, informs a supportive and structured therapeutic style aimed at managing uncertainty and life changes.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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I have extensive experience in working with Children, Adolescents, Families, and Adults experiencing a broad range of Mental Healt...
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I have extensive experience in working with Children, Adolescents, Families, and Adults experiencing a broad range of Mental Health Struggles and Backgrounds. Clinical treatme...
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Who might be a good fit for Gene?
Gene Malkin may align well with adults who are working through issues such as trauma, anxiety, or developmental challenges like autism. His individualized, integrative approach draws from a range of therapeutic methods to help clients transform struggles into strengths and support meaningful growth across life stages.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I am a bilingual (Spanish) speaking therapist with over 20 years experience. I am licensed in the state of New Jersey and F...
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Hello! I am a bilingual (Spanish) speaking therapist with over 20 years experience. I am licensed in the state of New Jersey and Florida. I love working with adolescents and y...
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Who might be a good fit for Jane?
Jane Cruz may be well-suited to individuals who value a supportive, culturally sensitive approach in managing anxiety, depression, or coping challenges. She offers a safe, bilingual environment and incorporates techniques like Cognitive Behavioral Therapy and mindfulness to help clients of various ages, including older adults, work toward their personal goals.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I'm Chrissie! I am not perfect and I don't expect you to be. Sessions with me are structured based on what you need. I take...
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Hello! I'm Chrissie! I am not perfect and I don't expect you to be. Sessions with me are structured based on what you need. I take the time to learn your story, find out what ...
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Who might be a good fit for Chrissie?
People experiencing stress related to identity or those wanting to strengthen coping skills could benefit from Chrissie Beharry Sperling’s focused therapeutic work. Her person-centered approach, enriched by her Caribbean background, creates space for authentic connection and tailored strategies that honor each client’s unique story.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I am a board certified psychiatric nurse practitioner in Florida. I have been in healthcare for over 25 years as a clinical n...
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Hi! I am a board certified psychiatric nurse practitioner in Florida. I have been in healthcare for over 25 years as a clinical nurse and executive leader. I have found trem...
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Who might be a good fit for Patricia?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Patricia Gilliano. She emphasizes listening closely to clients’ needs and creating personalized plans that incorporate mindfulness and cognitive-behavioral techniques to foster wellness across a range of ages.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals ...
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As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals with depression, anxiety, mood disorders, and...
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Who might be a good fit for Fred?
Clients working through mood disorders and looking for integrated medication management support might engage well with Fred Moline’s approach. His holistic focus combines psychoeducation and resilience-building strategies alongside collaboration with healthcare teams to support individuals managing depression, anxiety, and related challenges.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Feeling overwhelmed, exhausted by overthinking, or stuck in patterns that no longer serve you? Maybe your mind feels anxious, scat...
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Feeling overwhelmed, exhausted by overthinking, or stuck in patterns that no longer serve you? Maybe your mind feels anxious, scattered, or weighed down by overthinking. You�...
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Who might be a good fit for Jennifer?
Those managing concerns related to anxiety, ADHD, or major life transitions may appreciate the methods Jennifer Moga incorporates into her practice. She integrates evidence-based approaches like CBT and mindfulness to help clients build practical coping skills in a supportive and compassionate environment.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Life is full of adjustments and transitions. My goal in therapy is to accompany people in their journey towards these changes and ...
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Life is full of adjustments and transitions. My goal in therapy is to accompany people in their journey towards these changes and to provide a safe space for them to heal, gro...
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Who might be a good fit for Christel Janine?
People experiencing anxiety and looking for a therapist with experience in mindfulness and solution-focused care might consider Christel Janine Mamaril’s style of support. She creates a safe, compassionate space for middle-aged individuals to explore healing and growth during life’s transitions, emphasizing self-compassion and practical strategies.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Welcome and blessings! Wellness is your birthright! I believe in your ability to attain your goals and thrive in your potential. L...
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Welcome and blessings! Wellness is your birthright! I believe in your ability to attain your goals and thrive in your potential. Life happens to all of us. We may feel stuck, ...
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Who might be a good fit for Maria?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Maria Pedreguera. Her compassionate approach, combined with her proficiency in Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, could be of particular interest to older adults seeking to develop insight and coping skills to meet life's challenges successfully. Furthermore, individuals grappling with issues related to spirituality or LGBTQ+ mental health may appreciate her inclusive and holistic perspective.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view th...
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Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view therapy as a collaborative journey with someone...
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Who might be a good fit for Aja?
Aja King may support individuals who want to explore healing from trauma and addiction through a culturally sensitive and mindfulness-informed lens. Her approach integrates cognitive behavioral techniques and faith-based perspectives, which can be helpful for those seeking recovery while honoring their personal values and life experiences.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello/ Hola! Thanks for stopping by and congratulations on taking this first step; as it is often a powerful journey towards heali...
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Hello/ Hola! Thanks for stopping by and congratulations on taking this first step; as it is often a powerful journey towards healing. Have you been feeling stuck or like you'...
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Who might be a good fit for Daimary?
Daimary Perez Leon may align well with adults who are working through challenges such as anxiety, depression, or relationship difficulties. She integrates approaches like cognitive behavioral therapy and mindfulness to support personal growth and healing, creating space for self-discovery in a warm and culturally responsive environment.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I'm Mercy and I provide -Practical Support for those seeking emotional relief, mental clarity, stress and life transition m...
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Hello! I'm Mercy and I provide -Practical Support for those seeking emotional relief, mental clarity, stress and life transition management.
* Helping adults reduce anxiety, s...
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Who might be a good fit for Mercy?
Those managing concerns related to anxiety, self-esteem, or life transitions may appreciate the methods Mercy Suarez incorporates into her practice. Fluent in both English and Spanish, she could be especially helpful for individuals navigating interpersonal relationships, career dynamics or family conflict in a multicultural context. Mercy's use of Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction may also resonate with those looking for a structured, eclectic approach to building coping skills.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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If you’ve been feeling overwhelmed, anxious, stuck, or disconnected from yourself or others, you’re not alone. Many of my clie...
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If you’ve been feeling overwhelmed, anxious, stuck, or disconnected from yourself or others, you’re not alone. Many of my clients come to me during times of transition, st...
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Who might be a good fit for Nazma?
People seeking clarity around life transitions or support navigating middle adulthood may find Nazma Niles’s approach fitting. Her holistic, person-centered style emphasizes creating a warm, accepting space where clients can explore personal growth while addressing challenges like mood disorders, anxiety, and self-esteem.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hey there, my name is Amelia,
By taking a compassionate and warm approach, I help my clients heal from the past and make meaning...
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Hey there, my name is Amelia,
By taking a compassionate and warm approach, I help my clients heal from the past and make meaningful change in the present. My priority is to ...
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Who might be a good fit for Amelia?
Amelia Gold may be a match for those interested in a compassionate, strengths-based approach, particularly when facing anxiety or relationship challenges. She emphasizes building authentic, trusting connections that create a supportive space for clients to explore emotions and develop practical coping skills.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Dr. Oluwakemi Mitchell, and I am passionate about delivering top-notch mental health care. With a Doctor of Nursing Pra...
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Hello, I'm Dr. Oluwakemi Mitchell, and I am passionate about delivering top-notch mental health care. With a Doctor of Nursing Practice specializing in Psychiatric Mental Heal...
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Who might be a good fit for Oluwakemi?
Oluwakemi Mitchell may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, mood disorders, or ADHD. Her approach emphasizes patient education and collaboration with medical professionals, supporting individuals who value empathetic, evidence-based care tailored to their unique mental health journey.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m Jennifer, a licensed clinical social worker. I’m passionate about supporting individuals through life’s challenges, ...
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Hi, I’m Jennifer, a licensed clinical social worker. I’m passionate about supporting individuals through life’s challenges, whether it’s managing anxiety, navigating t...
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Who might be a good fit for Jennifer?
People seeking clarity around life transitions or support navigating middle age may find Jennifer Hill Gaither’s approach fitting. Her warm, collaborative style incorporates cognitive behavioral techniques and person-centered care to help clients build confidence and develop coping skills tailored to their individual experiences.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I am Bianca. Do you feel at times misunderstood, un heard, or there is something stopping you and you cant put a pin on it?...
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Hello! I am Bianca. Do you feel at times misunderstood, un heard, or there is something stopping you and you cant put a pin on it? I love to empower clients through difficult ...
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Who might be a good fit for Bianca?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Bianca Muniz. Her focus on skill-building and empowerment aims to help individuals manage symptoms and overcome challenges, especially during difficult moments.
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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Hi -- my name is Sam, and I became a therapist because I know what it feels like to be stuck. It sucks. I love getting into the ...
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Hi -- my name is Sam, and I became a therapist because I know what it feels like to be stuck. It sucks. I love getting into the nitty gritty details of the mental chaos with...
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Silver Springs, FL
Mindfulness-Based Stress Reduction (MBSR)
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