Tallahassee, FL Therapy Accepting Cigna Insurance

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Cigna
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University ... More
Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support. View Profile
Tallahassee, FL
Cigna
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Who might be a good fit for Latoya?
Latoya Davis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She creates a safe, non-judgmental space that invites clients to explore their challenges while using approaches like cognitive behavioral therapy and motivational interviewing tailored to each person’s unique needs. View Profile
Tallahassee, FL
Cigna
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Tallahassee, FL
Cigna
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Who might be a good fit for Dawn?
People experiencing anxiety or trauma and looking for a therapist with experience in CBT and DBT might consider Dawn Mort’s style of care. She draws on an eclectic approach tailored to each individual, blending evidence-based methods with her background in diverse settings, including community and correctional environments. View Profile
Tallahassee, FL
Cigna
Yuri Gonzalez
Greetings! I’m Yuri Remedioz, a double board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitione... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
APRN/NP
Male
Greetings! I’m Yuri Remedioz, a double board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 12 years of experience in healthc... More
Who might be a good fit for Yuri?
Yuri Gonzalez offers an approach that may suit individuals focusing on finding balance through both medication management and therapeutic support. His practice integrates evidence-based therapies like ACT and DBT with a holistic view of emotional, physical, and spiritual well-being, which can be helpful for those working through complex mental health challenges such as anxiety, mood disorders, or trauma. View Profile
Tallahassee, FL
Cigna
Brianna Schiavoni
I work with a variety of individuals - tall and small, neurotypical and uniquely wired, with and without chronic conditions and di... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
I work with a variety of individuals - tall and small, neurotypical and uniquely wired, with and without chronic conditions and diagnoses. I offer telehealth to women of all a... More
Who might be a good fit for Brianna?
Brianna Schiavoni may align well with adults and adolescents who are working through challenges such as ADHD, anxiety, or life transitions. She integrates mindfulness, creative problem-solving, and a holistic, individualized approach that supports clients in building focus, self-awareness, and resilience across diverse life circumstances. View Profile
Tallahassee, FL
Cigna
Jessica Cavinta
Beginning a therapeutic journey is a process both vulnerable and brave. I understand how inviting someone into your most personal ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Beginning a therapeutic journey is a process both vulnerable and brave. I understand how inviting someone into your most personal space can be intimidating, scary, and dauntin... More
Who might be a good fit for Jessica?
Jessica Cavinta offers an approach that may suit individuals focusing on healing from addiction, managing anxiety, or improving relationships. She integrates a variety of therapeutic methods to create a supportive, empathetic space tailored to each person’s unique experiences and goals. View Profile
Tallahassee, FL
Cigna
Howard Lane
I realize that no two people are the same and as such, I tailor therapy to meet my clients' specific needs. Suppose you are strugg... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
I realize that no two people are the same and as such, I tailor therapy to meet my clients' specific needs. Suppose you are struggling with drug and alcohol addiction, anxiety... More
Who might be a good fit for Howard?
Howard Lane may support individuals who want to explore relationship dynamics and personal growth through a solution-focused and client-centered lens. His approach integrates a variety of therapeutic methods to address challenges such as addiction, anxiety, and intimacy issues, helping clients develop healthier communication, coping skills, and trust within themselves and their relationships. View Profile
Tallahassee, FL
Cigna
Pattie Moore
Hello, I'm Pattie. Is the stress of the world getting to you? Feeling overwhelmed, anxious, easily angered, and all around burnt o... More
Therapist
Offers online care for Tallahassee, Florida
LMFT
Female
Hello, I'm Pattie. Is the stress of the world getting to you? Feeling overwhelmed, anxious, easily angered, and all around burnt out on life? Have you been meaning to start th... More
Who might be a good fit for Pattie?
Clients working through anxiety, stress, or identity-related concerns and looking for trauma-informed therapy support might engage well with Pattie Moore’s approach. She offers a compassionate, person-centered space that considers how various life systems impact your experience, supporting individuals and families through diverse challenges including LGBTQIA+ issues, life transitions, and mental health conditions. View Profile
Tallahassee, FL
Cigna
DAVID SHAW
I’m a licensed clinical social worker specializing in helping individuals manage depression, anxiety, and life’s challenges. M... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Male
I’m a licensed clinical social worker specializing in helping individuals manage depression, anxiety, and life’s challenges. My approach combines evidence-based methods li... More
Who might be a good fit for David?
David Shaw may be a good match for people navigating depression or anxiety who prefer a collaborative, evidence-based framework. His approach emphasizes empathy and respect, creating a safe space where clients can explore their emotions and develop personalized coping strategies to support their healing journey. View Profile
Tallahassee, FL
Cigna
JESSICA GAFFNEY
The LOVE Principle sums up my vocation in trauma work and therapy. L.o.v.e means 4 things: Listen Observe Validate Encourage That... More
Therapist
Offers online care for Tallahassee, Florida
LICSW|LCSW
Female
The LOVE Principle sums up my vocation in trauma work and therapy. L.o.v.e means 4 things: Listen Observe Validate Encourage That's my approach. I connect the dots as to why ... More
Tallahassee, FL
Cigna
XIOMARA MENDOZA
Hi, my name is Xiomara Mendoza, and I am a Licensed Mental Health Counselor. I work with adults and teenagers, supporting them thr... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi, my name is Xiomara Mendoza, and I am a Licensed Mental Health Counselor. I work with adults and teenagers, supporting them through challenges such as anxiety, trauma, and ... More
Who might be a good fit for Xiomara?
Clients in need of guidance around emotional healing and coping skills could benefit from Xiomara Mendoza’s approach. She integrates therapies like CBT and EMDR to support adults and teens through anxiety, trauma, and life transitions in a culturally sensitive and personalized way. View Profile
Tallahassee, FL
Cigna
TIFFANY YELVINGTON
I’m a licensed therapist who helps individuals heal from anxious attachment, trauma, and relationship challenges so they can bui... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I’m a licensed therapist who helps individuals heal from anxious attachment, trauma, and relationship challenges so they can build deeper self-trust and healthier connection... More
Tallahassee, FL
Cigna
IDALHI BARNES MARRERO
Hi! I am Dr. Barnes Marrero, licensed psychologist / Clinical Neuropsychologist, providing culturally informed psychological and n... More
Therapist
Offers online care for Tallahassee, Florida
LP
Female
Hi! I am Dr. Barnes Marrero, licensed psychologist / Clinical Neuropsychologist, providing culturally informed psychological and neuropsychological evaluations in English and ... More
Who might be a good fit for Idalhi?
People experiencing concerns related to ADHD or learning disabilities, or those wanting to strengthen their understanding of cognitive functioning, could benefit from Idalhi Barnes Marrero’s focused therapeutic work. Offering culturally informed evaluations in both English and Spanish, she creates a warm, judgment-free environment that prioritizes client comfort throughout the assessment process. View Profile
Tallahassee, FL
Cigna
GINA GRIFFIN
If you have experienced trauma, you may find it very difficult to trust new people. And many people who have trauma may also have ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
If you have experienced trauma, you may find it very difficult to trust new people. And many people who have trauma may also have fears about feeling judged, or rejected. It c... More
Who might be a good fit for Gina?
Clients working through trauma and looking for trauma-informed care support might engage well with Gina Griffin’s approach. She fosters a compassionate, nonjudgmental space that can help individuals rebuild trust and address challenges related to anxiety, depression, and family conflict. View Profile
Tallahassee, FL
Cigna
ELIZABETH DEATON
I am a Licensed Clinical Social Worker with over 20 years of experience in a broad variety of settings to include child welfare, m... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years of experience in a broad variety of settings to include child welfare, medical. military and hospice. I received my ... More
Who might be a good fit for Elizabeth?
Clients facing concerns such as grief, trauma, or mood disorders may connect with the techniques and structure offered by Elizabeth Deaton. Her experience working with older adults and her compassionate, trauma-informed approach can support individuals processing difficult life transitions and building coping skills. View Profile
Tallahassee, FL
Cigna
Andres Vazquez
Hi, I’m Andrés and if you’re reading this, you might be the one everyone counts on, the one who gets it done, but lately... i... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
Hi, I’m Andrés and if you’re reading this, you might be the one everyone counts on, the one who gets it done, but lately... it’s been feeling like too much. Maybe sleep... More
Who might be a good fit for Andres?
People seeking clarity around trauma or support navigating life transitions such as military service or first episodes of psychosis may find Andres Vazquez's approach fitting. His work is particularly noteworthy for those who appreciate an integrative approach grounded in cognitive behavioral therapy principles, and who value the tranquility that mindful meditation brings into the healing process. Andres can also offer support in both English and Spanish, which could be beneficial to bilingual individuals. View Profile
Tallahassee, FL
Cigna
JONATHAN PINTALUGA
Jonathan Pintaluga, MS, LMHC began to study Psychology in 2001, at the University Of Central Florida. He has worked with adults in... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
Jonathan Pintaluga, MS, LMHC began to study Psychology in 2001, at the University Of Central Florida. He has worked with adults in a variety of environments, ranging from loca... More
Who might be a good fit for Jonathan?
Clients in need of guidance around emotional challenges such as anxiety, grief, or life transitions could benefit from Jonathan Pintaluga’s approach. He blends cognitive behavioral and client-focused therapies to tailor supportive treatment plans that address each individual’s unique experiences and needs. View Profile
Tallahassee, FL
Cigna
ANDERSON FREDERICK II
As a Licensed Mental Health Professional and Owner of a Telehealth-based Treatment and Training Center, I bring over 15 years of e... More
Therapist
Offers online care for Tallahassee, Florida
LISW|LCSW
Male
As a Licensed Mental Health Professional and Owner of a Telehealth-based Treatment and Training Center, I bring over 15 years of expertise in utilizing CBT and DBT therapeutic... More
Who might be a good fit for Anderson?
Anderson Frederick Ii may be well-suited to individuals who value a Christian counseling approach in managing anxiety, trauma, or life transitions. He integrates cognitive behavioral and attachment-based therapies to provide compassionate, tailored support that encourages resilience and meaningful personal growth. View Profile
Tallahassee, FL
Cigna
JENNIFER CALDWELL
Hi! I'm Jenn and I am a licensed mental health counselor based in Tampa, Florida. I have over 15 years of clinical experience work... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi! I'm Jenn and I am a licensed mental health counselor based in Tampa, Florida. I have over 15 years of clinical experience working with people struggling with depression, a... More
Who might be a good fit for Jennifer?
Individuals navigating challenges like depression, anxiety, or substance use may find support through the approach used by Jennifer Caldwell. She integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in ways that honor each client’s unique story, working with children, teens, and adults to build lasting self-awareness and practical coping skills. View Profile
Tallahassee, FL
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.