Tallahassee, FL Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tallahassee, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Tallahassee, FL
Mindfulness-Based Stress Reduction (MBSR)
Lori Kyriacou
Hello, I'm Lori Kyriacou, a Licensed Clinical Social Worker with over twenty years of experience in providing counseling to indivi... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello, I'm Lori Kyriacou, a Licensed Clinical Social Worker with over twenty years of experience in providing counseling to individuals facing a variety of challenges. Whether... More
Tallahassee, FL
Mindfulness-Based Stress Reduction (MBSR)
Seandel Aiken
Hello, I'm Seandel. Life tends to show up whether we are ready or not, and I specialize in helping individuals process and deal wi... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello, I'm Seandel. Life tends to show up whether we are ready or not, and I specialize in helping individuals process and deal with those situations. I believe in the importa... More
Tallahassee, FL
Mindfulness-Based Stress Reduction (MBSR)
MERCY SUAREZ
Hello! I'm Mercy and I provide -Practical Support for those seeking emotional relief, mental clarity, stress and life transition m... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello! I'm Mercy and I provide -Practical Support for those seeking emotional relief, mental clarity, stress and life transition management. * Helping adults reduce anxiety, s... More
Tallahassee, FL
Mindfulness-Based Stress Reduction (MBSR)
LAKEL WHITE
I’m Lakel White, a Licensed Clinical Social Worker with several years of serving individuals, groups and families. I specialize ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
I’m Lakel White, a Licensed Clinical Social Worker with several years of serving individuals, groups and families. I specialize in working with adults who struggle with self... More
Tallahassee, FL
Mindfulness-Based Stress Reduction (MBSR)
Lisa Bronfman
I am a Licensed Clinical Social Worker with over 25 years of experience. I help teens and adults reduce anxiety by improving ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Other
I am a Licensed Clinical Social Worker with over 25 years of experience. I help teens and adults reduce anxiety by improving their mental competence and coping strategies... More
Tallahassee, FL
Mindfulness-Based Stress Reduction (MBSR)
MORAMED DESROCHES
As an experienced psychiatric provider, I specialize in helping individuals navigate anxiety, depression, ADHD, bipolar disorder, ... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Male
As an experienced psychiatric provider, I specialize in helping individuals navigate anxiety, depression, ADHD, bipolar disorder, trauma, and stress-related challenges. My hol... More
Tallahassee, FL
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER HILL GAITHER
Hi, I’m Jennifer, a licensed clinical social worker. I’m passionate about supporting individuals through life’s challenges, ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hi, I’m Jennifer, a licensed clinical social worker. I’m passionate about supporting individuals through life’s challenges, whether it’s managing anxiety, navigating t... More
Tallahassee, FL
Mindfulness-Based Stress Reduction (MBSR)
ANDEE PETERS-KURTZ
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW|LISW|LICSW
Female
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several year... More
Tallahassee, FL
Mindfulness-Based Stress Reduction (MBSR)
SARAH MUSIAL
With the ups and downs of life, there are ways we learn to cope and deal with the good and the bad that life throws at us. Some da... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
With the ups and downs of life, there are ways we learn to cope and deal with the good and the bad that life throws at us. Some days are easier than others, and finding peace ... More
Tallahassee, FL
Mindfulness-Based Stress Reduction (MBSR)
Josette Hylton
Life has been really tough recently for most. I recently chatted with numerous people who are feeling anxious or down. Most people... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
APRN/NP
Female
Life has been really tough recently for most. I recently chatted with numerous people who are feeling anxious or down. Most people I speak with wait a long time before startin... More
Tallahassee, FL
Mindfulness-Based Stress Reduction (MBSR)
MARLENE HICKMAN
Hi there. I’m Marlene, I am a Licensed Clinical Social Worker based in Florida and licensed in Florida and New York. I work wit... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hi there. I’m Marlene, I am a Licensed Clinical Social Worker based in Florida and licensed in Florida and New York. I work with young and older adults and specialize in an... More
Tallahassee, FL
Mindfulness-Based Stress Reduction (MBSR)
Myroslav Rosky
As a Licensed Mental Health Counselor, I work predominantly with members of the LGBTQIA+ community in their struggles with trauma,... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
As a Licensed Mental Health Counselor, I work predominantly with members of the LGBTQIA+ community in their struggles with trauma, acceptance, self-efficacy and self-actualiza... More
Tallahassee, FL
Mindfulness-Based Stress Reduction (MBSR)
EDWARD TEJEIRO
I have worked in the field of Mental Health for 20 years. I hold a Master’s Degree in Clinical Social Work from The University o... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Male
I have worked in the field of Mental Health for 20 years. I hold a Master’s Degree in Clinical Social Work from The University of Georgia Athens and a Bachelor of Arts Degre... More
Tallahassee, FL
Mindfulness-Based Stress Reduction (MBSR)
BIANCA RUCKER
I am someone who believes therapy should feel like a space where you can finally be your full self. I specialize in working with a... More
Therapist
Offers online care for Tallahassee, Florida
LMHC|LCMHC
Female
I am someone who believes therapy should feel like a space where you can finally be your full self. I specialize in working with adults navigating anxiety, trauma, ADHD, ident... More
Tallahassee, FL
Mindfulness-Based Stress Reduction (MBSR)
Amanda Mole
Hello! I'm Amanda, and I'm so glad you're considering taking this step towards your healing journey. As a Licensed Clinical Social... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello! I'm Amanda, and I'm so glad you're considering taking this step towards your healing journey. As a Licensed Clinical Social Worker (LCSW) with an MSW, I specialize in h... More
Tallahassee, FL
Mindfulness-Based Stress Reduction (MBSR)
KEMBERLY ANTHONYESPERIENCE
I am Licensed Clinical Social Worker, based out of Florida. I received my Masters from Simmons University In Massachusetts, and I ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
I am Licensed Clinical Social Worker, based out of Florida. I received my Masters from Simmons University In Massachusetts, and I have been practicing for 6 years. I speciali... More
Tallahassee, FL
Mindfulness-Based Stress Reduction (MBSR)
DAIMIAN SCOTT
Hello, my name is Daimian Holiday Scott and my practice is called Orange You Glad Counseling, LLC. I know there is little doubt li... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Male
Hello, my name is Daimian Holiday Scott and my practice is called Orange You Glad Counseling, LLC. I know there is little doubt life can be overwhelming at times and I applaud... More
Tallahassee, FL
Mindfulness-Based Stress Reduction (MBSR)
PRISCILLE DUVALSAINT GARNETT
My name is Priscille Duvalsaint. I am a Christian, born and raised in New York and first generation Haitian American. I am a licen... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
My name is Priscille Duvalsaint. I am a Christian, born and raised in New York and first generation Haitian American. I am a licensed mental health counselor (LMHC) in the sta... More
Tallahassee, FL
Mindfulness-Based Stress Reduction (MBSR)
YOANY LOPEZ HERNANDEZ
Trauma can impact any person; but it doesn't define the person. In therapy sessions, we process feelings and emotions related to t... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Trauma can impact any person; but it doesn't define the person. In therapy sessions, we process feelings and emotions related to the traumatic experience/event looking to heal... More
Tallahassee, FL
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.