Tampa, FL Therapy Accepting Cigna Insurance

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Cigna
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Who might be a good fit for Dawn?
People experiencing anxiety or trauma and looking for a therapist with experience in CBT and DBT might consider Dawn Mort’s style of care. She draws on an eclectic approach tailored to each individual, blending evidence-based methods with her background in diverse settings, including community and correctional environments. View Profile
Tampa, FL
Cigna
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Tampa, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University ... More
Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support. View Profile
Tampa, FL
Cigna
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Tampa, Florida
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Tampa, FL
Cigna
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Who might be a good fit for Latoya?
Latoya Davis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She creates a safe, non-judgmental space that invites clients to explore their challenges while using approaches like cognitive behavioral therapy and motivational interviewing tailored to each person’s unique needs. View Profile
Tampa, FL
Cigna
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Tampa, Florida
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Tampa, FL
Cigna
Donna Dasko
Hello, I'm Donna. A successful therapy experience leads to change that is freeing, empowering, and long-lasting. It begins with a ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, I'm Donna. A successful therapy experience leads to change that is freeing, empowering, and long-lasting. It begins with a positive relationship between client and ther... More
Who might be a good fit for Donna?
People experiencing depression or anxiety, or those wanting to strengthen their self-awareness and coping skills, could benefit from Donna Dasko’s focused therapeutic work. Her integrative and compassionate approach, influenced by personal growth and spirituality, creates a supportive environment where clients can explore their strengths and navigate life transitions with increased confidence. View Profile
Tampa, FL
Cigna
Shawn Kernz
Are you looking for a provider who truly listens? One who tailors medications to your unique needs? That’s exactly what I do! ... More
Nurse Practitioner
Offers online care for Tampa, Florida
APRN/NP
Male
Are you looking for a provider who truly listens? One who tailors medications to your unique needs? That’s exactly what I do! With over 15 years in healthcare, I’ve h... More
Who might be a good fit for Shawn?
Shawn Kernz may be a strong resource for individuals looking to develop strategies for managing mental health concerns like anxiety, depression, or ADHD. He combines medication management with a holistic, collaborative approach that considers your whole experience, supporting personalized plans that integrate therapeutic techniques and lifestyle adjustments. View Profile
Tampa, FL
Cigna
MELISSA BILLINGS
Congratulations on taking this important step toward prioritizing your mental well-being! My name is Melissa Billings, and I am fu... More
Therapist
Offers online care for Tampa, Florida
LICSW|LCSW
Female
Congratulations on taking this important step toward prioritizing your mental well-being! My name is Melissa Billings, and I am fully and independently licensed as a Clinical ... More
Who might be a good fit for Melissa?
Individuals or couples navigating challenges such as anxiety, ADHD, or trauma may find alignment with the strategies and frameworks utilized by Melissa Billings, where applicable. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and Person-Centered Therapy within a safe, affirming space that welcomes diverse identities and experiences. View Profile
Tampa, FL
Cigna
JULIANA SANTOS
I have worked in the mental health field for over 15 years, supporting individuals of all ages through a wide range of life challe... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
I have worked in the mental health field for over 15 years, supporting individuals of all ages through a wide range of life challenges. As a bilingual Latina (fluent in Portug... More
Who might be a good fit for Juliana?
Juliana Santos may support individuals who want to explore identity and emotional challenges through a culturally sensitive, strength-based lens. Her approach blends evidence-based methods like CBT and EMDR with a mindful, inclusive style that honors each person’s unique background and experiences. View Profile
Tampa, FL
Cigna
RACHEL SPILLER
Rachel Spiller is a Licensed Mental Health Counselor with 14 years of experience in the field of mental health counseling, treatin... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Rachel Spiller is a Licensed Mental Health Counselor with 14 years of experience in the field of mental health counseling, treating both adult and adolescent clients diagnosed... More
Tampa, FL
Cigna
THIRSLON WILLIAMS
Hi, my name is Thirslon Williams, I am a Licensed Mental Health Counselor specializing in cognitive behavioral therapy and solutio... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi, my name is Thirslon Williams, I am a Licensed Mental Health Counselor specializing in cognitive behavioral therapy and solution-focused therapy. I completed my Bachelor of... More
Who might be a good fit for Thirslon?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Thirslon Williams incorporates into their practice. With a focus on cognitive behavioral therapy and solution-focused techniques, she aims to help older adults identify underlying issues and develop practical strategies for healing and growth. View Profile
Tampa, FL
Cigna
JESSICA HOUTS
I’m a Licensed Clinical Social Worker (LCSW) in Florida with 5 years of experience helping clients navigate anxiety, life transi... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
I’m a Licensed Clinical Social Worker (LCSW) in Florida with 5 years of experience helping clients navigate anxiety, life transitions, self-esteem challenges, co-parenting s... More
Tampa, FL
Cigna
BRANDON CROTTY
Thank you for taking time to learn a little about me. I am a Licensed Mental Health Counselor and Certified Addictions Professiona... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
Thank you for taking time to learn a little about me. I am a Licensed Mental Health Counselor and Certified Addictions Professional with over 28 years of counseling experience... More
Who might be a good fit for Brandon?
Individuals managing challenges like addiction, family conflict, or depression may find support through the approach used by Brandon Crotty. His client-centered therapy emphasizes empathy and empowering individuals, couples, or families to build stronger relationships while developing lasting problem-solving skills. View Profile
Tampa, FL
Cigna
STEPHENIE WOLFORDWARD
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple... More
Therapist
Offers online care for Tampa, Florida
LMHC|LCMHC
Female
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple different modalities. These modalities inclu... More
Who might be a good fit for Stephenie?
Those managing concerns related to addiction, anxiety, trauma, or mood disorders may appreciate the methods Stephenie Wolfordward incorporates into her practice. With over two decades of experience supporting holistic healing, she utilizes a range of therapeutic interventions including Cognitive Behavior Therapy, Motivational Interviewing, DBT, and Mindfulness techniques. Her work could be particularly beneficial for young adults and middle-aged individuals seeking lasting wellness and personal development. View Profile
Tampa, FL
Cigna
CHERYL BREINING
I am a Clinical Licensed Social Worker in Florida and Certified LIfe Coach. I have a Masters in Counseling , School Psychology, a... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
I am a Clinical Licensed Social Worker in Florida and Certified LIfe Coach. I have a Masters in Counseling , School Psychology, and Social Work.. I am a retired teacher and ... More
Who might be a good fit for Cheryl?
Those coping with stress or pursuing personal growth in self-esteem may find Cheryl Breining’s approach to be well-aligned. She specializes in working with individuals diagnosed with ADHD and their parents, using positive psychology and strength-based methods to address various challenges related to self-esteem, time management, and anxiety. View Profile
Tampa, FL
Cigna
MADELIN TAVERAS
Hi there! I'm Madelin. Do you feel unmotivated, mentally blocked or being pulling in different directions? Is it difficult to man... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi there! I'm Madelin. Do you feel unmotivated, mentally blocked or being pulling in different directions? Is it difficult to manage overwhelming feelings of anxiety and pani... More
Who might be a good fit for Madelin?
Madelin Taveras may be a match for those interested in a compassionate, bilingual approach, particularly when facing anxiety, trauma, or relational challenges. She creates a supportive space to help individuals process overwhelming emotions and work toward personal goals across a range of life transitions. View Profile
Tampa, FL
Cigna
MURACIA ALLIANCE
Muracia Alliance MSN, APRN is a double-board-certified psychiatric-mental health and family nurse practitioner (FNP-BC, PMHNP-BC) ... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Muracia Alliance MSN, APRN is a double-board-certified psychiatric-mental health and family nurse practitioner (FNP-BC, PMHNP-BC) with over 13 combined years of clinical exper... More
Who might be a good fit for Muracia?
Muracia Alliance may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or ADHD. Her holistic and collaborative approach, combined with experience across diverse age groups and multilingual abilities, supports personalized care tailored to each person’s unique needs. View Profile
Tampa, FL
Cigna
KRISTIN HIMMLER
Hello and WELCOME! I am happy you have chosen to take this journey. I have been working in the field for 26 years, 17 of those wi... More
Therapist
Offers online care for Tampa, Florida
LCMFT|LMFT
Female
Hello and WELCOME! I am happy you have chosen to take this journey. I have been working in the field for 26 years, 17 of those with first responders and military. Much of my ... More
Tampa, FL
Cigna
SARA BEG
Hi, I'm Sara, here to help you manage anxiety, depression, trauma, and toxic perfectionism. Are you feeling lost? Struggling to ... More
Therapist
Offers online care for Tampa, Florida
LPC|LMHC
Female
Hi, I'm Sara, here to help you manage anxiety, depression, trauma, and toxic perfectionism. Are you feeling lost? Struggling to find yourself, frustrated, and feeling not go... More
Who might be a good fit for Sara?
Clients in need of guidance around managing anxiety, depression, or the effects of trauma could benefit from Sara Beg’s approach. She integrates Brainspotting techniques to help clients uncover and work through underlying obstacles while fostering self-compassion and more authentic ways of relating to themselves. View Profile
Tampa, FL
Cigna
DEBRA HAIN
Hello, I am so happy you are taking the time to read this. I am here to partner with you in your mental healthcare. As a nurse pra... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello, I am so happy you are taking the time to read this. I am here to partner with you in your mental healthcare. As a nurse practitioner for over 20 years, I have provided ... More
Tampa, FL
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.