Tampa, FL Therapy for Coping Skills

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Coping Skills
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Tampa, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University.... More
Tampa, FL
Coping Skills
DENEEN WIGGINS
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental hea... More
Psych Hub Learner
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental health disorders, substance use disorders and co... More
Tampa, FL
Coping Skills
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Tampa, FL
Coping Skills
TESHIA ECHOLS
I am an eclectic therapist that uses techniques to help meet clients where they are, to expand their knowledge of behaviors and to... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
I am an eclectic therapist that uses techniques to help meet clients where they are, to expand their knowledge of behaviors and to learn skills that help with navigating their... More
Tampa, FL
Coping Skills
ASHLEA HARDIN
Hello there, I am a LCSW (Licensed Clinical Social Worker). I have roughly 10 years of experience. My passion is to serve those w... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello there, I am a LCSW (Licensed Clinical Social Worker). I have roughly 10 years of experience. My passion is to serve those who are struggling with domestic violence, dep... More
Tampa, FL
Coping Skills
PRINCES MCCARTHER
I am a culturally competent, nonjudgmental Asian therapist with several years of clinical experience. As a military spouse, I unde... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
I am a culturally competent, nonjudgmental Asian therapist with several years of clinical experience. As a military spouse, I understand the unique stressors that come with tr... More
Tampa, FL
Coping Skills
AMANDA SECRANMANSILLA
Amanda Secran is a Licensed Clinical Social Worker (LCSW) with over 15 years in mental health treatment, evaluations and counselin... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Amanda Secran is a Licensed Clinical Social Worker (LCSW) with over 15 years in mental health treatment, evaluations and counseling. Amanda specializes in working with individ... More
Tampa, FL
Coping Skills
CURLENE WILLIAMS
I am caring, compassionate, and a very good listener. I am a Christian, wife of a Veteran, mother, and grandmother. My heritage is... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
I am caring, compassionate, and a very good listener. I am a Christian, wife of a Veteran, mother, and grandmother. My heritage is Caribbean-American. I grew up in South Flori... More
Tampa, FL
Coping Skills
ASHLEY CAUDELL
I’m a licensed therapist in both Pennsylvania and Florida, with over 13 years of experience walking alongside clients through li... More
Therapist
Offers online care for Tampa, Florida
LMFT
Female
I’m a licensed therapist in both Pennsylvania and Florida, with over 13 years of experience walking alongside clients through life’s challenges. Over the years, I’ve sup... More
Tampa, FL
Coping Skills
ALBERT GARCIA
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience helping individuals n... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Male
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience helping individuals navigate mental health challenges. Since earni... More
Tampa, FL
Coping Skills
MORGAN BURGESS
Hi, my name is Morgan. Do you ever feel that your life is nothing but a big puzzle and that some pieces are missing? You are not... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hi, my name is Morgan. Do you ever feel that your life is nothing but a big puzzle and that some pieces are missing? You are not quite sure how to find those pieces. And if... More
Tampa, FL
Coping Skills
AMY BARNWELL
Hello My name is Amy Barnwell, Everyone experiences transitions in life and at times need additional support in navigating the ... More
Therapist
Offers online care for Tampa, Florida
LMHC|LPC|LCMHC
Female
Hello My name is Amy Barnwell, Everyone experiences transitions in life and at times need additional support in navigating the changes of life. Finally Me Counseling PLLC i... More
Tampa, FL
Coping Skills
TELASHIA GIBBS
I’m a licensed therapist who supports women who have spent most of their lives being the strong one, the responsible one, and th... More
Therapist
Offers online care for Tampa, Florida
LPC|LMHC|LCMHC
Female
I’m a licensed therapist who supports women who have spent most of their lives being the strong one, the responsible one, and the over-functioner for everyone else. Many of ... More
Tampa, FL
Coping Skills
ANGELIQUE SEVER
You don’t have to navigate this alone. I’m a Licensed Mental Health and ART trauma therapist passionate about helping adults a... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
You don’t have to navigate this alone. I’m a Licensed Mental Health and ART trauma therapist passionate about helping adults and teens manage the overwhelming challenges o... More
Tampa, FL
Coping Skills
SARAH COUPER
Hi, I'm a PMHNP who can do a full evaluation including diagnosing and treating mental health conditions. I focus on providing comp... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hi, I'm a PMHNP who can do a full evaluation including diagnosing and treating mental health conditions. I focus on providing compassionate and supportive therapy which emphas... More
Tampa, FL
Coping Skills
WEEDNY ANDRE
I am Dr. Andre. I hold a bachelor's degree in theology, a master's degree in clinical Mental Health Counseling/Marriage & Family T... More
Therapist
Offers online care for Tampa, Florida
LMHC|LPC
Male
I am Dr. Andre. I hold a bachelor's degree in theology, a master's degree in clinical Mental Health Counseling/Marriage & Family Therapy, and a Ph.D. in Marriage and Family Th... More
Tampa, FL
Coping Skills
ELIZABETH THIEL
I'm so glad you are here! I am a Licensed Professional Counselor in Ohio and Licensed Mental Health Counselor in Florida, with man... More
Therapist
Offers online care for Tampa, Florida
LMHC|LPCC
Female
I'm so glad you are here! I am a Licensed Professional Counselor in Ohio and Licensed Mental Health Counselor in Florida, with many years of experience. I enjoy telehealth as ... More
Tampa, FL
Coping Skills
Daune Rodman
Hello! I am a Licensed Clinical Social Worker. I received my undergraduate degree from Cornell University and my Masters of Soci... More
Therapist
Offers online care for Tampa, Florida
LISW-CP|LCSW
Female
Hello! I am a Licensed Clinical Social Worker. I received my undergraduate degree from Cornell University and my Masters of Social Work from the State University of New York... More
Tampa, FL
Coping Skills
CLAIRE BAZILE
Are you seeking a compassionate and supportive space for your mental health journey? Look no further. Whether you're a child, teen... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Are you seeking a compassionate and supportive space for your mental health journey? Look no further. Whether you're a child, teen, or adult, we're here to support you every s... More
Tampa, FL
Coping Skills
JEANNINE HANEY
Are holidays stressing you out? I get it! Let's work together to prepare for all the family drama and expectations, extra work, a... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Are holidays stressing you out? I get it! Let's work together to prepare for all the family drama and expectations, extra work, added expenses, traveling, or whatever else ma... More
Tampa, FL
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.