Tampa, FL Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tampa, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Tampa, FL
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tampa, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Tampa, FL
Insomnia/Sleep Issues
Yuri Gonzalez
Greetings! I’m Yuri Remedioz, a double board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitione... More
Nurse Practitioner
Offers online care for Tampa, Florida
APRN/NP
Male
Greetings! I’m Yuri Remedioz, a double board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 12 years of experience in healthc... More
Tampa, FL
Insomnia/Sleep Issues
DAMARIS DAVILANEGRON
“I’m a bilingual in English and Spanish and Doctor of Psychology with over 21 years of experience. I have dedicated to support... More
Therapist
Offers online care for Tampa, Florida
LP
Female
“I’m a bilingual in English and Spanish and Doctor of Psychology with over 21 years of experience. I have dedicated to supporting individuals through their mental health j... More
Tampa, FL
Insomnia/Sleep Issues
LATRICE MARKISON
It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beg... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beginning of a journey, wanting to maintain a cu... More
Tampa, FL
Insomnia/Sleep Issues
MICHELLE TREVINO
As a bilingual Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in treating children, adolescents, and adults, I ... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
As a bilingual Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in treating children, adolescents, and adults, I am uniquely positioned to serve a diverse cli... More
Tampa, FL
Insomnia/Sleep Issues
MARJORIE LOZAMA
As a DNP-prepared, board-certified Mental Health Nurse Practitioner, I firmly believe everyone has the right to quality mental hea... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
As a DNP-prepared, board-certified Mental Health Nurse Practitioner, I firmly believe everyone has the right to quality mental health care. With many years of experience in me... More
Tampa, FL
Insomnia/Sleep Issues
JENNIFER ST LOUIS
Hi! I'm a board certified psychiatric nurse practitioner based in Florida. I received my Masters degreefrom Nova South University... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hi! I'm a board certified psychiatric nurse practitioner based in Florida. I received my Masters degreefrom Nova South University and I have over 10 years experience in the m... More
Tampa, FL
Insomnia/Sleep Issues
UGOCHI NWAOBI
I am deeply passionate about assisting individuals on their journey towards achieving optimal mental well-being. As a board-certif... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
I am deeply passionate about assisting individuals on their journey towards achieving optimal mental well-being. As a board-certified psychiatric nurse practitioner, I deliver... More
Tampa, FL
Insomnia/Sleep Issues
MICHAEL MACK
Educated and trained at Rutgers, Harvard, Savannah State, and the University of Pennsylvania, Michael Mack started his career over... More
Therapist
Offers online care for Tampa, Florida
LCSW
Male
Educated and trained at Rutgers, Harvard, Savannah State, and the University of Pennsylvania, Michael Mack started his career over 25 years ago at the Philadelphia Child Guida... More
Tampa, FL
Insomnia/Sleep Issues
NADINE CLARKE
As a board-certified Psychiatric Mental Health Nurse Practitioner in Florida and Iowa, I specialize in treating insomnia, stress, ... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner in Florida and Iowa, I specialize in treating insomnia, stress, anxiety, depression, OCD, PTSD, and ADHD. My ... More
Tampa, FL
Insomnia/Sleep Issues
ROBERT CLARK
I am a Licensed Mental Health Counselor currently providing Telehealth/online therapy for teenagers and adults. Working in mental ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
I am a Licensed Mental Health Counselor currently providing Telehealth/online therapy for teenagers and adults. Working in mental health for over 15 years, I have had the plea... More
Tampa, FL
Insomnia/Sleep Issues
SEVENISE CHERELUS
As a psychiatric nurse practitioner, I help people take control of their mental health and start feeling like themselves again. I ... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
As a psychiatric nurse practitioner, I help people take control of their mental health and start feeling like themselves again. I specialize in treating ADHD, depression, anxi... More
Tampa, FL
Insomnia/Sleep Issues
GENEVIEVE BEHARIE
Hi, welcome to the WELLthy project! I am a double board certified nurse practitioner with almost 13 years in practice and I applau... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hi, welcome to the WELLthy project! I am a double board certified nurse practitioner with almost 13 years in practice and I applaud your first step in looking for a mental hea... More
Tampa, FL
Insomnia/Sleep Issues
Alan Romano
Hello, my name is Alan Romano. I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree, and I have... More
Therapist
Offers online care for Tampa, Florida
LCSW
Male
Hello, my name is Alan Romano. I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree, and I have been providing therapy to individuals, coupl... More
Tampa, FL
Insomnia/Sleep Issues
EUGENIA RINALDI
Greetings! I’m a Licensed Therapist (LMHC in Florida, LPC in Texas). I also hold an International Registration in Play Therapy s... More
Therapist
Offers online care for Tampa, Florida
LPC|LMHC
Female
Greetings! I’m a Licensed Therapist (LMHC in Florida, LPC in Texas). I also hold an International Registration in Play Therapy since 2000. Throughout my career, I’ve worke... More
Tampa, FL
Insomnia/Sleep Issues
MONICA PIMENTEL
I’m Monica, a dedicated Psychiatric Mental Health Nurse Practitioner and the founder of Brighter You Behavioral Health. With a b... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
I’m Monica, a dedicated Psychiatric Mental Health Nurse Practitioner and the founder of Brighter You Behavioral Health. With a background in both medical-surgical care and t... More
Tampa, FL
Insomnia/Sleep Issues
PIOTR SOBOLEWSKI
My name is Peter. I concentrate on providing outpatient Psychiatric care for adolescents, adults, and geriatric clients. My speci... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Male
My name is Peter. I concentrate on providing outpatient Psychiatric care for adolescents, adults, and geriatric clients. My specialization lies in the evaluation and treatmen... More
Tampa, FL
Insomnia/Sleep Issues
CLAUDIA LEOPOLD
Hello. I’m Claudia Leopold, a board-certified Psychiatric Nurse Practitioner. I help adults and young adults navigate anxiety, d... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello. I’m Claudia Leopold, a board-certified Psychiatric Nurse Practitioner. I help adults and young adults navigate anxiety, depression, OCD, trauma, postpartum depression... More
Tampa, FL
Insomnia/Sleep Issues
LEWIS MONROE
Hello and welcome! I'm a Florida-based Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with extensive e... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Male
Hello and welcome! I'm a Florida-based Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with extensive experience (treating ANXIETY/DEPRESSION/ADHD) ... More
Tampa, FL
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.