Tampa, FL Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tampa, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Tampa, FL
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tampa, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Tampa, FL
Insomnia/Sleep Issues
Angelica Ronke
Hello, I'm Ama, a licensed clinical social worker in Indiana and Florida, and a clinical hypnotherapist specializing in life succe... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello, I'm Ama, a licensed clinical social worker in Indiana and Florida, and a clinical hypnotherapist specializing in life success for all ages. The more you look into the d... More
Who might be a good fit for Angelica?
Individuals focused on improving emotional healing while managing trauma may find support in Angelica Ronke’s work. She integrates compassionate guidance with therapeutic approaches like EMDR and hypnotherapy to help clients build resilience and discover their own strengths throughout the healing process. View Profile
Tampa, FL
Insomnia/Sleep Issues
JOSE DESMARAIS
You can call me Josie, I have been a psychiatric provider for 6 years. I have work closely with mental health patients in outpatie... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
You can call me Josie, I have been a psychiatric provider for 6 years. I have work closely with mental health patients in outpatient and inpatient settings, collaborating wit... More
Who might be a good fit for Jose?
Jose Desmarais may align well with adults who are working through issues such as mood disorders, anxiety, or addiction. She integrates cognitive behavioral therapy and biofeedback techniques to tailor treatment plans, offering support that considers both mental health and medication management within a collaborative care setting. View Profile
Tampa, FL
Insomnia/Sleep Issues
TAMARA SUKIE
Tamara is a Board-Certified Psychiatric Mental Health and Certified Family Nurse Practitioner. She has been practicing in healthc... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Tamara is a Board-Certified Psychiatric Mental Health and Certified Family Nurse Practitioner. She has been practicing in healthcare since 2005 starting as a RN up to most re... More
Who might be a good fit for Tamara?
Tamara Sukie may be well-suited to individuals who value cognitive behavioral therapy in managing mood disorders, anxiety, or substance misuse. Her extensive healthcare background, including experience in primary and urgent care as well as psychiatric certification, supports a practical and compassionate approach to developing coping strategies. View Profile
Tampa, FL
Insomnia/Sleep Issues
ALEXIS ABRAMS
Hello Courageous Individuals, I am licensed in Florida and Georgia with 14 years of professional work experience. I have experien... More
Therapist
Offers online care for Tampa, Florida
LMHC|LPC
Female
Hello Courageous Individuals, I am licensed in Florida and Georgia with 14 years of professional work experience. I have experience in helping clients with stress and anxiety... More
Who might be a good fit for Alexis?
Those managing concerns related to anxiety, addiction, or self-esteem may appreciate the methods Alexis Abrams incorporates into her practice. Her approach combines compassionate education with evidence-based therapies like CBT, DBT, and trauma-informed care to support clients in building acceptance and connection. View Profile
Tampa, FL
Insomnia/Sleep Issues
DANIEL BUTTON
I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone f... More
Therapist
Offers online care for Tampa, Florida
LMFT|IMFT
Male
I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone faces challenges a little differently. That's ... More
Who might be a good fit for Daniel?
Individuals navigating challenges like anxiety, family conflict, or life transitions may find support through the approach used by Daniel Button. He emphasizes understanding each person’s unique experience and collaboratively exploring solutions, drawing on methods such as Acceptance and Commitment Therapy and family-focused work to guide clients toward meaningful growth. View Profile
Tampa, FL
Insomnia/Sleep Issues
KETNIE ARISTIDE
Hello, and thank you for considering my services for your mental health needs. I am a board-certified Psychiatric Nurse Practitio... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello, and thank you for considering my services for your mental health needs. I am a board-certified Psychiatric Nurse Practitioner & hold a Master of Science in Nursing fro... More
Who might be a good fit for Ketnie?
Individuals managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Ketnie Aristide incorporates into her practice. Her holistic approach, which integrates mindfulness and cognitive behavioral therapy, is designed to support adults from diverse backgrounds, including those seeking medication management and culturally sensitive care. View Profile
Tampa, FL
Insomnia/Sleep Issues
MICHAEL OSBORNE
I’m a licensed therapist who helps individuals navigate addiction, trauma, anxiety, depression, and the complex experiences that... More
Therapist
Offers online care for Tampa, Florida
LPCC|LMHC
Male
I’m a licensed therapist who helps individuals navigate addiction, trauma, anxiety, depression, and the complex experiences that come with being human. My practice is ground... More
Tampa, FL
Insomnia/Sleep Issues
UGOCHI NWAOBI
I am deeply passionate about assisting individuals on their journey towards achieving optimal mental well-being. As a board-certif... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
I am deeply passionate about assisting individuals on their journey towards achieving optimal mental well-being. As a board-certified psychiatric nurse practitioner, I deliver... More
Who might be a good fit for Ugochi?
Ugochi Nwaobi offers an approach that may suit individuals focusing on managing mood disorders or anxiety while seeking comprehensive psychiatric care. She integrates psychodynamic principles with personalized medication management to support clients across adulthood in addressing complex mental health needs with compassion and respect. View Profile
Tampa, FL
Insomnia/Sleep Issues
NATACHA FRANCOIS
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who provides compassionate, individualized care fo... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who provides compassionate, individualized care for adults navigating anxiety, depression, and ... More
Who might be a good fit for Natacha?
People experiencing anxiety, depression, or mood disorders, or those wanting to strengthen emotional stability, could benefit from Natacha Francois’s focused therapeutic work. Her collaborative and individualized approach, coupled with expertise in medication management and culturally sensitive care, supports clients in building clarity and confidence throughout their healing journey. View Profile
Tampa, FL
Insomnia/Sleep Issues
DAKOTA CASH
Hi! I’m Dakota. Do you feel as though your life is a struggle and you don’t understand why or how to help yourself? Has your ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
Hi! I’m Dakota. Do you feel as though your life is a struggle and you don’t understand why or how to help yourself? Has your child changed into someone you don’t recogn... More
Who might be a good fit for Dakota?
Dakota Cash may support individuals who want to explore healing from trauma and emotional disconnection through a cognitive behavioral therapy-informed lens. He works thoughtfully with both adults and adolescents, including those with high IQs or unique interests, offering tailored approaches such as therapeutic Dungeons & Dragons™ and career counseling to help clients build insight and skills for growth. View Profile
Tampa, FL
Insomnia/Sleep Issues
MICHELLE PAUL
Hello, my name is Michelle Paul, and I’m a board-certified psychiatric mental health nurse practitioner. I provide compassionate... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello, my name is Michelle Paul, and I’m a board-certified psychiatric mental health nurse practitioner. I provide compassionate care to adults through a secure telehealth p... More
Who might be a good fit for Michelle?
Individuals focused on improving emotional well-being while managing anxiety or mood disorders may find support in Michelle Paul’s work. She offers a collaborative, culturally sensitive approach that integrates compassion-focused therapy and flexible telehealth care, aiming to create a safe space where clients feel heard and empowered. View Profile
Tampa, FL
Insomnia/Sleep Issues
TRACY FOSTER
Hi, I am a Licensed Mental Health Counselor (LMHC) in Florida and am also licensed in Maine (LCPC). I received my masters in Rehab... More
Therapist
Offers online care for Tampa, Florida
LCPC|LMHC
Female
Hi, I am a Licensed Mental Health Counselor (LMHC) in Florida and am also licensed in Maine (LCPC). I received my masters in Rehabilitation and Mental Health from the Universi... More
Who might be a good fit for Tracy?
Tracy Foster may be a strong resource for individuals looking to develop strategies for managing mood disorders, trauma, or addiction. She integrates evidence-based approaches like CBT and DBT to help clients build practical skills for improving daily functioning and overall well-being. View Profile
Tampa, FL
Insomnia/Sleep Issues
ANABEL RUIZ
As a Psychiatric Nurse Practitioner, I emphasize a holistic and patient-centered approach to mental health care. I honor my patien... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
As a Psychiatric Nurse Practitioner, I emphasize a holistic and patient-centered approach to mental health care. I honor my patients' autonomy and advocate for collaborative, ... More
Who might be a good fit for Anabel?
Those managing concerns related to mood disorders or anxiety may appreciate the methods Anabel Ruiz incorporates into her practice. She emphasizes a holistic, patient-centered approach that supports adults and older adults in collaboratively setting goals and restoring balance through evidence-based, supportive care. View Profile
Tampa, FL
Insomnia/Sleep Issues
MARIA ANTUNEZ
I am a board-certified Psychiatric Mental Health Nurse Practitioner providing compassionate, evidence-based care for adults experi... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner providing compassionate, evidence-based care for adults experiencing ADHD, anxiety, depression, stress, and... More
Who might be a good fit for Maria?
Individuals managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Maria Antunez incorporates into her integrative practice. She emphasizes a collaborative and holistic approach, creating a supportive environment where patients of various ages can work toward personalized goals and enhanced well-being. View Profile
Tampa, FL
Insomnia/Sleep Issues
MICHELE MOSCATELLI
Hi! I'm a Licensed Clinical Social Worker(LCSW) based in California. I have 5 years of professional work experience. I have experi... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker(LCSW) based in California. I have 5 years of professional work experience. I have experience in helping clients with trauma, abuse, c... More
Who might be a good fit for Michele?
Individuals navigating challenges like trauma, grief, or mood disorders may find support through the approach used by Michele Moscatelli. She creates a safe, nonjudgmental space and integrates trauma-informed care along with methods like DBT and EMDR to help clients process difficult emotions and life changes. View Profile
Tampa, FL
Insomnia/Sleep Issues
JACINTA OKEKE
With dual board certification as both a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner, I bring over... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
With dual board certification as both a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner, I bring over 25 years of experience in the medical field,... More
Who might be a good fit for Jacinta?
Clients working through anxiety, mood disorders, or trauma and looking for cognitive behavioral therapy support might engage well with Jacinta Okeke’s approach. Her emphasis on personalized, compassionate care aims to address each individual’s unique challenges, particularly among older adults managing complex mental health conditions. View Profile
Tampa, FL
Insomnia/Sleep Issues
ALEXANDRA GOMEZ
Alexandra Gomez is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in the healthca... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Alexandra Gomez is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in the healthcare field. Alexandra is highly trained and exp... More
Who might be a good fit for Alexandra?
Alexandra Gomez offers an approach that may suit individuals focusing on managing mood and anxiety symptoms while seeking a supportive and inclusive environment. Her work integrates cognitive behavioral therapy alongside medication management, with attention to diverse backgrounds including LGBTQ+ individuals and older adults. View Profile
Tampa, FL
Insomnia/Sleep Issues
GUYLAINE DUNAC
My name is Guylaine Dunac. I am a board-certified family and Psychiatric Mental Health Nurse Practitioner (PMHNP). My education an... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
My name is Guylaine Dunac. I am a board-certified family and Psychiatric Mental Health Nurse Practitioner (PMHNP). My education and training have equipped me to treat my clien... More
Who might be a good fit for Guylaine?
Guylaine Dunac may align well with adults who are working through challenges such as mood disorders, anxiety, or substance misuse. She integrates cognitive behavioral therapy with personalized medication management, offering a holistic approach that is attentive to the unique needs of older adults and those seeking compassionate, stigma-aware care. View Profile
Tampa, FL
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.