Tampa, FL Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tampa, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Tampa, FL
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tampa, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Tampa, FL
Insomnia/Sleep Issues
Shawn Kernz
Are you looking for a provider who truly listens? One who tailors medications to your unique needs? That’s exactly what I do! ... More
Nurse Practitioner
Offers online care for Tampa, Florida
APRN/NP
Male
Are you looking for a provider who truly listens? One who tailors medications to your unique needs? That’s exactly what I do! With over 15 years in healthcare, I’ve h... More
Tampa, FL
Insomnia/Sleep Issues
LISNEY RODRIGUEZ GUTIERREZ
Lisney Rodriguez, MSN, ARNP, PMHNP-BC is a Psychiatric Nurse Practitioner dedicated to delivering safe, evidence-based, and compas... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Lisney Rodriguez, MSN, ARNP, PMHNP-BC is a Psychiatric Nurse Practitioner dedicated to delivering safe, evidence-based, and compassionate mental health care. She conducts comp... More
Tampa, FL
Insomnia/Sleep Issues
ALEXIS ABRAMS
Hello Courageous Individuals, I am licensed in Florida with 14 years of professional work experience. I have experience in helpin... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello Courageous Individuals, I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping wit... More
Tampa, FL
Insomnia/Sleep Issues
HEATHER BRATHWAITE
Heather Brathwaite has been a Psychiatric Mental Health nurse in Florida since 1991 and is a board certified Psychiatric Mental He... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Heather Brathwaite has been a Psychiatric Mental Health nurse in Florida since 1991 and is a board certified Psychiatric Mental Health Nurse Practitioner. She received her BSN... More
Tampa, FL
Insomnia/Sleep Issues
DANIEL BUTTON
I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone f... More
Therapist
Offers online care for Tampa, Florida
LMFT|IMFT
Male
I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone faces challenges a little differently. That's ... More
Tampa, FL
Insomnia/Sleep Issues
AQUINETTA NELSON
Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters from Argosy University have been practicing for... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters from Argosy University have been practicing for 7 years, licensed for 3 years. I aim to help... More
Tampa, FL
Insomnia/Sleep Issues
MARIE CONSTANT
I am a Psychiatric Nurse Practitioner dedicated to providing compassionate mental health care for children, adolescents, adults, a... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
I am a Psychiatric Nurse Practitioner dedicated to providing compassionate mental health care for children, adolescents, adults, and older adults. I specialize in treating con... More
Tampa, FL
Insomnia/Sleep Issues
SARAH COUPER
Hi, I'm a PMHNP who can do a full evaluation including diagnosing and treating mental health conditions. I focus on providing comp... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hi, I'm a PMHNP who can do a full evaluation including diagnosing and treating mental health conditions. I focus on providing compassionate and supportive therapy which emphas... More
Tampa, FL
Insomnia/Sleep Issues
SAMUEL MOSES
With 24 years of experience in clinical social work and psychotherapy, I help adult clients navigate emotional challenges and find... More
Therapist
Offers online care for Tampa, Florida
LCSW
Male
With 24 years of experience in clinical social work and psychotherapy, I help adult clients navigate emotional challenges and find clarity. Whether you're struggling with depr... More
Tampa, FL
Insomnia/Sleep Issues
SIMONE BURGOSJUTERAM
Hello there, I'm Simone, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) based in sunny South Florida. Througho... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello there, I'm Simone, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) based in sunny South Florida. Throughout my 20 year career as a Nurse Practitioner,... More
Tampa, FL
Insomnia/Sleep Issues
EUGENIA RINALDI
Greetings! I’m a Licensed Therapist (LMHC in Florida, LPC in Texas). I also hold an International Registration in Play Therapy s... More
Therapist
Offers online care for Tampa, Florida
LPC|LMHC
Female
Greetings! I’m a Licensed Therapist (LMHC in Florida, LPC in Texas). I also hold an International Registration in Play Therapy since 2000. Throughout my career, I’ve worke... More
Tampa, FL
Insomnia/Sleep Issues
GILIANA PENA
Mi nombre es Giliana Pena, una profesional con más de 11 años de experiencia y apasionada por el bienestar emocional de los dem�... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Mi nombre es Giliana Pena, una profesional con más de 11 años de experiencia y apasionada por el bienestar emocional de los demás. Mi formación como psicóloga en Venezuel... More
Tampa, FL
Insomnia/Sleep Issues
DESTINY REFUSE
Hello! I am a dedicated and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in adult psychiat... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello! I am a dedicated and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in adult psychiatry. My journey in mental health care has been... More
Tampa, FL
Insomnia/Sleep Issues
LATRICE MARKISON
It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beg... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beginning of a journey, wanting to maintain a cu... More
Tampa, FL
Insomnia/Sleep Issues
KATINA DAVISKENNEDY
Hello and welcome to my profile! I am Dr. Katina an Entrepeneur, Author, Professor, TV and Radio Health expert. I have years of ex... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello and welcome to my profile! I am Dr. Katina an Entrepeneur, Author, Professor, TV and Radio Health expert. I have years of experience and I am well-equipped to take care ... More
Tampa, FL
Insomnia/Sleep Issues
JENNIFER DASH
Are you feeling stuck—trapped in cycles of self-blame? Do your relationships feel disconnected or fall short of the depth and qu... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Are you feeling stuck—trapped in cycles of self-blame? Do your relationships feel disconnected or fall short of the depth and quality you desire? As a specialist in EMDR the... More
Tampa, FL
Insomnia/Sleep Issues
DENAYER MUELLER
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. ... More
Tampa, FL
Insomnia/Sleep Issues
STACEY SALCE
Anxiety spiraling? Stuck in survival mode? You’re not broken—just burnt out. I’m Stacey, a licensed therapist who helps adul... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Anxiety spiraling? Stuck in survival mode? You’re not broken—just burnt out. I’m Stacey, a licensed therapist who helps adults break free from substance use, anxiety, an... More
Tampa, FL
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.