Tampa, FL Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tampa, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Tampa, FL
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tampa, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Tampa, FL
Insomnia/Sleep Issues
Norman Bissel
Hello, I'm Norman. With over a decade of experience working with diverse mental health populations, I have dedicated my career to ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
Hello, I'm Norman. With over a decade of experience working with diverse mental health populations, I have dedicated my career to helping individuals navigate and resolve trau... More
Tampa, FL
Insomnia/Sleep Issues
HEIDI MATTISON
I am a board-certified FNP and PMHNP. I began my nursing career as a RN working in the Burn Intensive Care Unit. I decided to adva... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
I am a board-certified FNP and PMHNP. I began my nursing career as a RN working in the Burn Intensive Care Unit. I decided to advance my career by receiving a Master of Scienc... More
Tampa, FL
Insomnia/Sleep Issues
SHAQUITIA JONES
Devoted to your mental well-being, I bring over two decades of clinical experience as a board-certified Psychiatric Mental Health ... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Devoted to your mental well-being, I bring over two decades of clinical experience as a board-certified Psychiatric Mental Health Nurse Practitioner and an Adult-Gerontology P... More
Tampa, FL
Insomnia/Sleep Issues
STACEY SALCE
Anxiety spiraling? Stuck in survival mode? You’re not broken—just burnt out. I’m Stacey, a licensed therapist who helps adul... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Anxiety spiraling? Stuck in survival mode? You’re not broken—just burnt out. I’m Stacey, a licensed therapist who helps adults break free from substance use, anxiety, an... More
Tampa, FL
Insomnia/Sleep Issues
JANA CUA
I am a Board-Certified Psychiatrist specializing in MEDICATION MANAGEMENT (NOT THERAPY). I am licensed to practice medicine in mul... More
Psychiatrist
Offers online care for Tampa, Florida
MD
Female
I am a Board-Certified Psychiatrist specializing in MEDICATION MANAGEMENT (NOT THERAPY). I am licensed to practice medicine in multiple states. I treat a wide range of psychia... More
Tampa, FL
Insomnia/Sleep Issues
KELLY WOMBLES
Hello there! I'm a Board Certified Psychiatric Mental Health Nurse Practitioner. I received my Master's degree from Walden Univers... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello there! I'm a Board Certified Psychiatric Mental Health Nurse Practitioner. I received my Master's degree from Walden University and have over 30 years of experience help... More
Tampa, FL
Insomnia/Sleep Issues
GENCI SHKEMBI
I graduated from the University of Michigan in 2015 as Doctor in Nursing Practice. Providing health care for the community for alm... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Male
I graduated from the University of Michigan in 2015 as Doctor in Nursing Practice. Providing health care for the community for almost 17 years. My main goal of treatment is to... More
Tampa, FL
Insomnia/Sleep Issues
JENNIFER ST LOUIS
Hi! I'm a board certified psychiatric nurse practitioner based in Florida. I received my Masters degreefrom Nova South University... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hi! I'm a board certified psychiatric nurse practitioner based in Florida. I received my Masters degreefrom Nova South University and I have over 10 years experience in the m... More
Tampa, FL
Insomnia/Sleep Issues
JENNIFER DASH
Are you feeling stuck—trapped in cycles of self-blame? Do your relationships feel disconnected or fall short of the depth and qu... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Are you feeling stuck—trapped in cycles of self-blame? Do your relationships feel disconnected or fall short of the depth and quality you desire? As a specialist in EMDR the... More
Tampa, FL
Insomnia/Sleep Issues
NATASHA VERNON
Natasha Vernon, MSN, APRN, FNP-C, PMHNP-BC Natasha Vernon is the owner of Sunshine Behavioral & Mental Health Center, LLC. She i... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Natasha Vernon, MSN, APRN, FNP-C, PMHNP-BC Natasha Vernon is the owner of Sunshine Behavioral & Mental Health Center, LLC. She is a dually certified family nurse practitione... More
Tampa, FL
Insomnia/Sleep Issues
CHELSIE TOLER BUCKLEY
As a Board-certified Psychiatric Mental Health Nurse Practitioner, I am committed to collaborating with individuals facing mental ... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
As a Board-certified Psychiatric Mental Health Nurse Practitioner, I am committed to collaborating with individuals facing mental health challenges at all ages. My primary obj... More
Tampa, FL
Insomnia/Sleep Issues
KELVIN RIVERA
I’m a counselor who believes that healing begins with connection—with yourself, your pain, and the meaning you give to your li... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
I’m a counselor who believes that healing begins with connection—with yourself, your pain, and the meaning you give to your life. My approach is rooted in existential ther... More
Tampa, FL
Insomnia/Sleep Issues
JANETTE ROBINSON
I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Florida, with 20 years of experience in ... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Florida, with 20 years of experience in the medical field. I hold a Master’s degree... More
Tampa, FL
Insomnia/Sleep Issues
AMANDA LAMELAS
Hello, my name is Amanda Lamelas and I am a board-certified Psychiatric-Mental Health Nurse Practitioner dedicated to providing co... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello, my name is Amanda Lamelas and I am a board-certified Psychiatric-Mental Health Nurse Practitioner dedicated to providing compassionate and comprehensive mental health c... More
Tampa, FL
Insomnia/Sleep Issues
MARIA ANTUNEZ
As a board certified psychiatric mental health nurse practitioner, I am dedicated to providing comprehensive care to adult patient... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
As a board certified psychiatric mental health nurse practitioner, I am dedicated to providing comprehensive care to adult patients of all ages. My educational background from... More
Tampa, FL
Insomnia/Sleep Issues
LATRICE MARKISON
It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beg... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beginning of a journey, wanting to maintain a cu... More
Tampa, FL
Insomnia/Sleep Issues
KELLY LEHMAN
I have 20 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health condit... More
Therapist
Offers online care for Tampa, Florida
LCMHC|LMHC
Female
I have 20 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health conditions, complex trauma, relationship conflicts,... More
Tampa, FL
Insomnia/Sleep Issues
YOLANDE JOSEPH
My name is Dr. Yolande Billy Joseph, and I am a Doctor of Nursing Practice (DNP), Psychiatric Mental Health Nurse Practitioner (PM... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
My name is Dr. Yolande Billy Joseph, and I am a Doctor of Nursing Practice (DNP), Psychiatric Mental Health Nurse Practitioner (PMHNP), and Advanced Registered Nurse Practitio... More
Tampa, FL
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.