Tampa, FL Therapy for Racism

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Racism
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Tampa, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University ... More
Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support. View Profile
Tampa, FL
Racism
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tampa, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Tampa, FL
Racism
TAMESHA WIGGINS
Hello, I'm Tamesha Wiggins, a client centered psychotherapist passionate about helping people feel seen, heard, and understood. If... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello, I'm Tamesha Wiggins, a client centered psychotherapist passionate about helping people feel seen, heard, and understood. If you're feeling overwhelmed, stuck, or emotio... More
Tampa, FL
Racism
OSWALDO CASTRO
My name is Oswaldo “Oz” Castro, and I am a Licensed Mental Health Counselor with extensive experience supporting individuals a... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
My name is Oswaldo “Oz” Castro, and I am a Licensed Mental Health Counselor with extensive experience supporting individuals across a wide range of needs and life stages. ... More
Who might be a good fit for Oswaldo?
Oswaldo Castro may be a strong resource for individuals looking to develop strategies for managing challenges such as addiction, anxiety, depression, or trauma. With experience spanning across diverse age groups and issues - from neurodivergent conditions to substance use disorder, and from domestic violence victims to LGBTQIA+ community members - Oz's broad expertise might resonate with those seeking an understanding and inclusive therapeutic environment. Additionally, his ability to provide care in both English and Spanish could be valuable for clients comfortable in these languages. View Profile
Tampa, FL
Racism
DAWNCHELE HARRIS
I’m a Licensed Clinical Social Worker who creates a safe, supportive space for clients to explore their emotions, develop self-a... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
I’m a Licensed Clinical Social Worker who creates a safe, supportive space for clients to explore their emotions, develop self-awareness, and navigate life’s challenges. M... More
Who might be a good fit for Dawnchele?
Individuals navigating challenges like anxiety, life transitions, or relationship stress may find support through the approach used by Dawnchele Harris. She emphasizes a relational and strengths-based framework that integrates evidence-based practices, creating a collaborative space for healing and personal growth. View Profile
Tampa, FL
Racism
ALMA CASTANEDA
I am originally from San Antonio, TX. I was born to working class parents and attended the public school system. I speak English a... More
Therapist
Offers online care for Tampa, Florida
LMHC|LPC
Female
I am originally from San Antonio, TX. I was born to working class parents and attended the public school system. I speak English and Spanish. I attained 3 degrees overtime to ... More
Who might be a good fit for Alma?
Clients in need of guidance around emotional challenges such as anxiety, grief, or managing anger could benefit from Alma Castaneda’s approach. Her use of cognitive behavioral therapy alongside a culturally sensitive perspective, including support for LGBTQ+ and racial identity concerns, offers a thoughtful framework for individuals seeking practical coping skills. View Profile
Tampa, FL
Racism
INGRID NEMBHARD
I have been practicing therapy for over sixteen years. I received my Master's degree in Social Work from Florida International Uni... More
Therapist
Offers online care for Tampa, Florida
LCSW|LCSW-C
Female
I have been practicing therapy for over sixteen years. I received my Master's degree in Social Work from Florida International University and my PsyD. in Grief Counselling fro... More
Who might be a good fit for Ingrid?
People experiencing grief and looking for a therapist with experience in solution-focused brief therapy might consider Ingrid Nembhard’s style of care. She creates a supportive, non-judgmental space aimed at helping individuals, couples, and families work through life transitions and relationship challenges with practical strategies tailored to their goals. View Profile
Tampa, FL
Racism
FRANCHESCA MEYERS
Hi there! I’m Dr. Franchesca Meyers, the therapist behind The Elephant in the Room, where we tackle the “elephants” that som... More
Therapist
Offers online care for Tampa, Florida
LMFT
Female
Hi there! I’m Dr. Franchesca Meyers, the therapist behind The Elephant in the Room, where we tackle the “elephants” that sometimes feel too big to talk about. I work wit... More
Who might be a good fit for Franchesca?
Franchesca Meyers may align well with adults who are working through issues such as anxiety, self-doubt, or life transitions. Her warm, collaborative approach integrates therapies like CBT and DBT, creating a supportive space to explore challenges and build resilience toward positive change. View Profile
Tampa, FL
Racism
CLAUDIA RIVERA
Hello there! Hola como esta! (Se Habla Español) Choosing the right psychiatric provider is a crucial decision, and I want to sha... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello there! Hola como esta! (Se Habla Español) Choosing the right psychiatric provider is a crucial decision, and I want to share why I believe I could be the ideal partner... More
Who might be a good fit for Claudia?
Claudia Rivera may support individuals who want to explore challenges like ADHD, addiction, anxiety, or depression through a holistic and evidence-based lens. Those who value a compassionate and collaborative therapeutic relationship, particularly those from the Spanish-speaking or LGBTQ+ communities, might find her approach fitting. Claudia's dedication to mental health advocacy and destigmatization, coupled with her commitment to accommodate her clients' scheduling needs, could be particularly beneficial for school-age children, teens, and young adults navigating various mental health concerns. View Profile
Tampa, FL
Racism
ALEXIS HIGHSMITH
Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Con... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Congratulations on taking the steps to improve y... More
Who might be a good fit for Alexis?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Alexis Highsmith’s focused therapeutic work. Her use of approaches like DBT and EMDR creates a supportive environment where clients’ voices are heard and personal goals are prioritized. View Profile
Tampa, FL
Racism
STEPHAN MAMBAZO
I am a licensed clinical social worker, a professionally certified specialist in The Grief Recovery Method®, a certified clinical... More
Therapist
Offers online care for Tampa, Florida
LCSW|LICSW
Male
I am a licensed clinical social worker, a professionally certified specialist in The Grief Recovery Method®, a certified clinical trauma professional, a certified transgender... More
Who might be a good fit for Stephan?
Clients seeking structured support for grief recovery or looking to improve coping skills might consider working with Stephan Mambazo. His approach integrates trauma-informed care and LGBTQ+ affirming practices, offering a compassionate space that respects diverse identities and experiences. View Profile
Tampa, FL
Racism
KATIA JACQUES
I am a licensed clinical social worker specializing in helping individuals navigate anxiety, trauma, and depression. Using a blen... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
I am a licensed clinical social worker specializing in helping individuals navigate anxiety, trauma, and depression. Using a blend of evidence-based techniques, including CBT... More
Who might be a good fit for Katia?
Clients seeking structured support for anxiety or looking to improve emotional balance might consider working with Katia Jacques. She combines cognitive behavioral and Gestalt therapies within a compassionate space that encourages self-exploration and personal growth. View Profile
Tampa, FL
Racism
RONNECIA GREGOIRE
Hello, I am Ronnecia S Gregoire a licensed clinical social worker. I enjoying meeting clients where they are and assisting them i... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello, I am Ronnecia S Gregoire a licensed clinical social worker. I enjoying meeting clients where they are and assisting them in meeting their therapeutic goals.I help adul... More
Who might be a good fit for Ronnecia?
People seeking clarity around life transitions or support navigating emotional challenges may find Ronnecia Gregoire’s approach fitting. She creates a safe, non-judgmental space that emphasizes self-awareness and collaborative goal-setting, integrating methods like Cognitive Behavioral Therapy to help clients work through issues such as anxiety, mood disorders, and grief. View Profile
Tampa, FL
Racism
MARQUITA THOMASBUCHANAN
Hi. I'm Marquita and I've been a social worker for 15 years and counting. I strive to help my clients navigate this challenging jo... More
Therapist
Offers online care for Tampa, Florida
LCSW
Non-binary
Hi. I'm Marquita and I've been a social worker for 15 years and counting. I strive to help my clients navigate this challenging journey we know as life. Sometimes on this jour... More
Who might be a good fit for Marquita?
Individuals navigating challenges like anger management, anxiety, or depression may find support through the approach used by Marquita Thomasbuchanan. Her focus on empowerment and use of techniques such as cognitive behavioral therapy, behavioral strategies, and mindfulness could be particularly beneficial for older adults seeking to enhance their coping skills and self-esteem. Marquita's inclusive practice, which embraces LGBTQ+ mental health and women's mental health, also offers a safe and understanding space for diverse individuals. View Profile
Tampa, FL
Racism
SHARON SULLIVAN
As a Licensed Mental Health Counselor and Certified Professional Life Coach, I work with clients to help them develop coping skill... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
As a Licensed Mental Health Counselor and Certified Professional Life Coach, I work with clients to help them develop coping skills to manage symptoms and improve their overal... More
Tampa, FL
Racism
CAROLY MAHARAJH
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Florida. As a psychiatric nurse practitioner, I provide co... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Florida. As a psychiatric nurse practitioner, I provide compassionate, evidence-based mental health car... More
Who might be a good fit for Caroly?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Caroly Maharajh’s approach. Her combined use of psychotherapy and medication management, along with sensitivity to cultural factors such as experiences of racism, offers a holistic framework for individuals seeking emotional balance in middle adulthood. View Profile
Tampa, FL
Racism
CHIQUITA WASHINGTON
My name is Chiquita and I’m a Licensed Mental Health Counselor. I received my BS in Psychology from the University of Central Fl... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
My name is Chiquita and I’m a Licensed Mental Health Counselor. I received my BS in Psychology from the University of Central Florida and my MS in Mental Health Counseling f... More
Who might be a good fit for Chiquita?
Chiquita Washington may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or ADHD. She adapts her cognitive-behavioral and person-centered approach to meet each client’s unique needs, creating a supportive environment that values openness and honest communication. View Profile
Tampa, FL
Racism
ROCHELLE POWELL
Searching for relief from the stresses of daily life? Well, you can breathe easier now. There will always be time for others, but ... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Searching for relief from the stresses of daily life? Well, you can breathe easier now. There will always be time for others, but now is your chance to "reclaim your time" and... More
Who might be a good fit for Rochelle?
Rochelle Powell may be a good match for people navigating issues related to trauma, family conflict, or self-esteem who prefer a blend of expressive arts and cognitive behavioral therapy frameworks. Her approach, which incorporates art techniques, music, meditation, and poetry, could also provide a supportive space for individuals seeking to explore their racial identity or navigate LGBTQ+ related challenges. Rochelle's work in offering judgment-free counseling and wellness aligns with her commitment to serve diverse communities, including those identifying as transgender, non-binary, or part of the LGBTQ+ spectrum. View Profile
Tampa, FL
Racism
NATACHA FRANCOIS
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who provides compassionate, individualized care fo... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who provides compassionate, individualized care for adults navigating anxiety, depression, and ... More
Tampa, FL
Racism
SPENCER LEE
In counseling, I believe in meeting my clients where they are and helping them achieve the goals they set for themselves. I want m... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
In counseling, I believe in meeting my clients where they are and helping them achieve the goals they set for themselves. I want my clients to realize the decisions they make ... More
Who might be a good fit for Spencer?
Clients in need of guidance around coping skills, career counseling, and managing anxiety or depression could benefit from Spencer Lee's approach. Her focus on accountability and holistic assessment of clients aligns well with individuals in their middle age who are keen on making informed decisions that lead to desired consequences. Her proficiency in cognitive behavioral therapy and solution-focused brief therapy may be particularly beneficial for clients seeking structured, goal-oriented methods. View Profile
Tampa, FL
Racism

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Experiences of racism and discrimination can lead to trauma, stress, and feelings of isolation. Psych Hub is committed to connecting you with culturally sensitive providers equipped to address race-related challenges, offering validation and coping strategies. Find a safe space to heal and empower yourself with Psych Hub.

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.