Tampa, FL Therapy for Self-Harming

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Self-Harming
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Who might be a good fit for Dawn?
People experiencing anxiety or trauma and looking for a therapist with experience in CBT and DBT might consider Dawn Mort’s style of care. She draws on an eclectic approach tailored to each individual, blending evidence-based methods with her background in diverse settings, including community and correctional environments. View Profile
Tampa, FL
Self-Harming
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tampa, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Tampa, FL
Self-Harming
Angelica Mendoza
Hello, I'm Angelica. I believe that every individual I work with is unique, and while I have extensive education and knowledge of ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, I'm Angelica. I believe that every individual I work with is unique, and while I have extensive education and knowledge of various theories and approaches, I find that ... More
Who might be a good fit for Angelica?
Those managing concerns related to anxiety, life transitions, or identity exploration may appreciate the methods Angelica Mendoza incorporates into her practice. Her personalized, compassionate approach and use of telehealth aim to create an accessible, supportive space for clients seeking clarity and resilience at their own pace. View Profile
Tampa, FL
Self-Harming
JULIE TIRELLA
Life can be stressful and overwhelming at times. We may find ourselves feeling stuck, disconnected, or unsure of how to move forwa... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Life can be stressful and overwhelming at times. We may find ourselves feeling stuck, disconnected, or unsure of how to move forward in our relationships, family life, or care... More
Who might be a good fit for Julie?
Individuals focused on improving emotional well-being while managing challenges like anxiety or family conflict may find support in Julie Tirella’s work. She creates a nurturing, non-judgmental space that welcomes clients of all ages, including older adults, addressing complex issues such as trauma, depression, and relationship struggles. View Profile
Tampa, FL
Self-Harming
EBONI COOMBS
Hey, I'm Eboni. Do you feel as if you've been caught in a whirlwind lately and are unable to keep yourself firmly grounded? Findi... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hey, I'm Eboni. Do you feel as if you've been caught in a whirlwind lately and are unable to keep yourself firmly grounded? Finding yourself struggling to adjust to all that ... More
Who might be a good fit for Eboni?
Clients in need of guidance around emotional regulation and self-esteem could benefit from Eboni Coombs’s approach. She integrates a person-centered framework with mindfulness techniques to support individuals managing anxiety, depression, and family or peer relationship challenges. View Profile
Tampa, FL
Self-Harming
FANTA CONDE
Dr. Fanta Conde is a licensed psychotherapist with a profound understanding and attention to individualism and multiculturalism. S... More
Therapist
Offers online care for Tampa, Florida
LMFT|LCMFT
Female
Dr. Fanta Conde is a licensed psychotherapist with a profound understanding and attention to individualism and multiculturalism. She is an alumna of the University of Maryland... More
Who might be a good fit for Fanta?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Dr. Fanta Conde incorporates into her practice. Recognizing the importance of individualism and multiculturalism, her innovative and personalized approach caters to a broad range of clients, from children to young adults, and could be particularly valuable for those seeking support through life transitions and relational concerns. View Profile
Tampa, FL
Self-Harming
SHANNON KING
A clinical therapist with over 25 years of experience providing cousenling services to a wide variety of individuals in many diffe... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
A clinical therapist with over 25 years of experience providing cousenling services to a wide variety of individuals in many different settings and capacities, of all ages, co... More
Tampa, FL
Self-Harming
MICHAEL OKEKE
Welcome! I am a board certified psychiatric Mental Nurse Practitioner with over 21 years of nursing experience, including the past... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Male
Welcome! I am a board certified psychiatric Mental Nurse Practitioner with over 21 years of nursing experience, including the past 13 years dedicated exclusively to psychiatri... More
Tampa, FL
Self-Harming
REBECCA CORLEY
Hi! Welcome to my profile! I am so glad you are here! I am a Licensed Mental Health Counselor (LMHC) with 7 years of experience ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi! Welcome to my profile! I am so glad you are here! I am a Licensed Mental Health Counselor (LMHC) with 7 years of experience in a variety of settings from substance abuse... More
Who might be a good fit for Rebecca?
Rebecca Corley may be well-suited to individuals who value compassionate, strength-based therapy in managing trauma, anxiety, and depression. She emphasizes collaboration and respects each person’s unique story, offering support that acknowledges both challenges and inherent resilience. View Profile
Tampa, FL
Self-Harming
JONELL PEARCE
I enjoy working with adolescents and adults who are experiencing concerns with, but not limited to: anxiety, depression, critical ... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
I enjoy working with adolescents and adults who are experiencing concerns with, but not limited to: anxiety, depression, critical self-talk, interpersonal relationships, emoti... More
Who might be a good fit for Jonell?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Jonell Pearce incorporates into her practice. Her straightforward, strength-based approach combined with a person-centered perspective supports adolescents and adults in addressing emotional challenges and improving interpersonal relationships. View Profile
Tampa, FL
Self-Harming
CAROLINA FERRER
Much of my professional experience includes a vast range of ages including children, adolescents, young adults, and seniors. I val... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Much of my professional experience includes a vast range of ages including children, adolescents, young adults, and seniors. I value the importance of community connections by... More
Who might be a good fit for Carolina?
Individuals navigating challenges like trauma, grief, or relationship difficulties may find support through the approach used by Carolina Ferrer. She integrates mind-body practices and fosters community connections, creating a compassionate space for clients across a wide range of ages, including children, adolescents, and adults. View Profile
Tampa, FL
Self-Harming
SOPHIA ROMERO
As a passionate and direct therapist, I am dedicated to guiding my clients towards breakthrough moments and empowering them with t... More
Therapist
Offers online care for Tampa, Florida
LMFT
Female
As a passionate and direct therapist, I am dedicated to guiding my clients towards breakthrough moments and empowering them with the tools to navigate life's challenges. I tak... More
Who might be a good fit for Sophia?
Those managing concerns related to ADHD, anxiety, depression, or trauma may appreciate the methods Sophia Romero incorporates into her practice. With a focus on fostering a trusting and open environment, Sophia’s approach — rooted in compassion and authenticity — may resonate with individuals desiring to identify unhealthy patterns and replace them with healthy coping skills. Her expertise in Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT) could be particularly beneficial for those in their middle age seeking resilience and personal growth. View Profile
Tampa, FL
Self-Harming
NOKOMIS LAZENBERRY
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiet... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem,... More
Who might be a good fit for Nokomis?
Those managing concerns related to anxiety, depression, or anger may appreciate the methods Nokomis Lazenberry incorporates into her practice. She tailors treatment plans with respect and compassion, using approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to address each client’s unique needs. View Profile
Tampa, FL
Self-Harming
Alan Romano
Hello, my name is Alan Romano. I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree, and I have... More
Therapist
Offers online care for Tampa, Florida
LCSW
Male
Hello, my name is Alan Romano. I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree, and I have been providing therapy to individuals, coupl... More
Who might be a good fit for Alan?
Clients working through complex trauma and looking for trauma-informed therapy support might engage well with Alan Romano’s approach. His use of thoughtful questioning and emphasis on uncovering underlying pain offers space for self-exploration and healing, especially for those seeking to understand how past wounds shape present challenges. View Profile
Tampa, FL
Self-Harming
MARION CODLING
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C) that treat cl... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C) that treat clients across the lifespan. I have 5 years' ex... More
Who might be a good fit for Marion?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Marion Codling’s focused therapeutic work. Her approach integrates cognitive behavioral therapy and psychoeducation, emphasizing patient-centered care to support clients from childhood through young adulthood. View Profile
Tampa, FL
Self-Harming
LUCAS STINNETT
Life isn’t always sunshine and rainbows; it can be filled with challenges, difficulties, and hardships. I believe that life is a... More
Therapist
Offers online care for Tampa, Florida
LPCC
Male
Life isn’t always sunshine and rainbows; it can be filled with challenges, difficulties, and hardships. I believe that life is all about perspective and the way we react to ... More
Who might be a good fit for Lucas?
People experiencing challenges with addiction or those wanting to strengthen coping skills could benefit from Lucas Stinnett’s focused therapeutic work. Drawing on personal experience and a cognitive-behavioral approach, he supports clients in reshaping their perspectives to foster growth and resilience. View Profile
Tampa, FL
Self-Harming
AQUARIUS COX
So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome ... More
Therapist
Offers online care for Tampa, Florida
LMHC|LPC
Female
So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome so much in my life, and I would love to help ... More
Who might be a good fit for Aquarius?
Those coping with challenges like anxiety, addiction, or grief may find Aquarius Cox’s approach to be well-aligned. As a Christian therapist and mother who draws on both cognitive behavioral techniques and an eclectic style, she offers support that integrates practical skills with a compassionate understanding of personal and spiritual growth. View Profile
Tampa, FL
Self-Harming
ZAREEN KHIMANI
Hi, this is Zareen Khimani. I’m a licensed Mental Health Counselor, from the state of Florida. With over 6 years of counseling e... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi, this is Zareen Khimani. I’m a licensed Mental Health Counselor, from the state of Florida. With over 6 years of counseling experience committed to providing practical he... More
Who might be a good fit for Zareen?
Individuals navigating challenges like trauma, anxiety, or relationship difficulties may find support through the approach used by Zareen Khimani. She integrates practical guidance with a focus on developing coping skills and insight, working with clients across age groups to foster healthier patterns and emotional well-being. View Profile
Tampa, FL
Self-Harming
LEAH TAYLOR
Greetings, I am a Licensed Clinical Mental Health Counselor in the state of Florida. I have a plethora of experience working wit... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Greetings, I am a Licensed Clinical Mental Health Counselor in the state of Florida. I have a plethora of experience working with various populations, dealing with issues su... More
Who might be a good fit for Leah?
People experiencing trauma and looking for a therapist with experience in diverse therapeutic approaches might consider Leah Taylor’s style of care. Her client-centered work incorporates CBT, DBT, and psychodynamic methods to support individuals facing challenges like anxiety, addiction, or relationship concerns within a compassionate and personalized framework. View Profile
Tampa, FL
Self-Harming
ANA ROSELL
Hello, my name is Ana Rosell and I am a board-certified Psychiatric Mental Health Nurse Practitioner committed to providing compas... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hello, my name is Ana Rosell and I am a board-certified Psychiatric Mental Health Nurse Practitioner committed to providing compassionate, evidence-based mental health care. I... More
Who might be a good fit for Ana?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Ana Rosell’s style of care. Her holistic, person-centered approach integrates evidence-based treatments like cognitive behavioral therapy while tailoring support to clients across a wide age range, including older adults. View Profile
Tampa, FL
Self-Harming

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.