Tampa, FL Positive Psychology Therapists

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tampa, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Tampa, FL
Positive Psychology
JACKLYN DUNSKI
I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing thoughtful, individualized care for adults navigati... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing thoughtful, individualized care for adults navigating anxiety, depression, ADHD, burnout, and li... More
Who might be a good fit for Jacklyn?
Jacklyn Dunski may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her holistic approach, combined with the use of cognitive behavioral therapy and motivational interviewing, supports individuals seeking both medication management and therapeutic strategies to address complex mental health needs. View Profile
Tampa, FL
Positive Psychology
MARCELLA GUTIERRES DE BRITTO
Psychotherapy provides a supportive and nonjudgmental space to explore life’s challenges, emotions, and transitions. My goal is ... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Psychotherapy provides a supportive and nonjudgmental space to explore life’s challenges, emotions, and transitions. My goal is to create a safe environment where you feel u... More
Who might be a good fit for Marcella?
People experiencing anxiety or depression and looking for a therapist with experience in multicultural perspectives might consider Marcella Gutierres De Britto’s style of care. Her approach emphasizes creating a safe, nonjudgmental space where clients can build resilience and develop coping skills while drawing on her empathy and cultural understanding. View Profile
Tampa, FL
Positive Psychology
CAROLINA AMADOR
Hello and welcome! I am a licensed mental health counselor with a strong background in supporting individuals through life’s cha... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello and welcome! I am a licensed mental health counselor with a strong background in supporting individuals through life’s challenges, using evidence-based therapeutic app... More
Who might be a good fit for Carolina?
Clients in need of guidance around stress management and self-esteem could benefit from Carolina Amador’s approach. She integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness to support individuals navigating anxiety, life transitions, and family dynamics with a culturally sensitive and relational perspective. View Profile
Tampa, FL
Positive Psychology
RAFAEL BOTTA
My individualized and pro-active approach helps create a supportive environment where clients can feel comfortable addressing life... More
Therapist
Offers online care for Tampa, Florida
LP
Male
My individualized and pro-active approach helps create a supportive environment where clients can feel comfortable addressing life’s challenges through a strength based, sol... More
Who might be a good fit for Rafael?
Rafael Botta offers an approach that may suit individuals focusing on building resilience and self-awareness to cope with emotional and behavioral challenges. His use of strength-based, solution-focused methods combined with mindfulness and cognitive behavioral techniques supports clients in understanding how their past influences present decisions, fostering healthier choices and personal growth. View Profile
Tampa, FL
Positive Psychology
ALESIA LACY
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? A... More
Therapist
Offers online care for Tampa, Florida
LMHC|LCPC
Female
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? At whatever pace you are comfortable I am here... More
Who might be a good fit for Alesia?
Individuals or couples navigating challenges such as anxiety, addiction, or life transitions may find alignment with the strategies and frameworks utilized by Alesia Lacy, where applicable. She offers a supportive, strength-based approach that encourages clients to move at their own pace while focusing on motivation and practical solutions to foster personal growth. View Profile
Tampa, FL
Positive Psychology
GILIANA PENA
Mi nombre es Giliana Pena, una profesional con más de 11 años de experiencia y apasionada por el bienestar emocional de los dem�... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Mi nombre es Giliana Pena, una profesional con más de 11 años de experiencia y apasionada por el bienestar emocional de los demás. Mi formación como psicóloga en Venezuel... More
Who might be a good fit for Giliana?
People seeking clarity around emotional challenges or support navigating life transitions may find Giliana Pena’s approach fitting. She offers a compassionate, strength-based framework that integrates cognitive behavioral techniques and grief therapy, tailored to adults and older adults experiencing anxiety, depression, or significant changes. View Profile
Tampa, FL
Positive Psychology
ROGER CORBIN
I specialize in helping individuals navigate depression, anxiety, and panic that often emerge during major life transitions—whet... More
Therapist
Offers online care for Tampa, Florida
LCSW|LICSW
Male
I specialize in helping individuals navigate depression, anxiety, and panic that often emerge during major life transitions—whether related to relationships, academics, care... More
Who might be a good fit for Roger?
Roger Corbin may be well-suited to individuals who value cognitive behavioral and narrative therapy in managing depression, anxiety, and the ripple effects of chronic illness or life transitions. His approach focuses on helping clients develop practical coping skills to navigate the complex challenges that arise alongside these conditions, offering support that acknowledges both emotional and situational impacts. View Profile
Tampa, FL
Positive Psychology
SUSANA CETTA
Hi, I truly enjoy working with adolescents, young adults, and adults throughout the life span. I enjoy working with individuals wh... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi, I truly enjoy working with adolescents, young adults, and adults throughout the life span. I enjoy working with individuals who wish to bring some balance and peace to the... More
Who might be a good fit for Susana?
Susana Cetta may work particularly well with those looking to build skills around managing anxiety, depression, and life transitions. She incorporates approaches like mindfulness and culturally sensitive therapy to support clients in finding balance and confidence through self-understanding and practical coping strategies. View Profile
Tampa, FL
Positive Psychology
MONICA PAGAN
I’m Dr. Monica Rodriguez, a bilingual licensed psychologist with over 14 years of experience helping clients heal, grow, and rec... More
Therapist
Offers online care for Tampa, Florida
LP
Female
I’m Dr. Monica Rodriguez, a bilingual licensed psychologist with over 14 years of experience helping clients heal, grow, and reconnect with their inner strength. I specializ... More
Who might be a good fit for Monica?
Individuals navigating challenges like anxiety or low self-esteem may find support through the approach used by Monica Pagan. She offers a bilingual, compassionate space that emphasizes building self-compassion and meaningful personal growth, incorporating methods such as cognitive behavioral and compassion-focused therapies. View Profile
Tampa, FL
Positive Psychology
CINDY RANSOM
I’m Cindy Ransom, a Licensed Marriage and Family Therapist (LMFT) and Parenting/Mindset Coach with nearly 10 years of experience... More
Therapist
Offers online care for Tampa, Florida
LMFT
Female
I’m Cindy Ransom, a Licensed Marriage and Family Therapist (LMFT) and Parenting/Mindset Coach with nearly 10 years of experience helping individuals and families find more b... More
Who might be a good fit for Cindy?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Cindy Ransom’s focused therapeutic work. Her collaborative approach blends evidence-based methods like CBT and ACT with a compassionate, practical style that supports adults and parents working through stress, OCD, and family challenges. View Profile
Tampa, FL
Positive Psychology
KATHERINE PEREZ
Hi! I’m a Licensed Mental Health Counselor in Florida with over 13 years of experience in the helping profession and 7 years as ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi! I’m a Licensed Mental Health Counselor in Florida with over 13 years of experience in the helping profession and 7 years as a therapist. I have a passion for helping ind... More
Who might be a good fit for Katherine?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Katherine Perez’s approach to be well-aligned. Her client-centered style, grounded in evidence-based methods like CBT and mindfulness, emphasizes compassionate support tailored to each individual’s unique journey. View Profile
Tampa, FL
Positive Psychology
MICHELLE ESTEVEZ
Hello and Welcome! I understand that engaging in therapy, especially if it's the first time, can feel intimidating but you're maki... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello and Welcome! I understand that engaging in therapy, especially if it's the first time, can feel intimidating but you're making the right choice. Just remember you are no... More
Who might be a good fit for Michelle?
Michelle Estevez may work particularly well with those looking to build skills around managing anxiety, depression, and life transitions. Her use of evidence-based approaches like CBT and DBT, combined with a warm, bilingual setting, supports adults and elders seeking a safe space to address challenges such as grief, career uncertainty, or feelings of loneliness. View Profile
Tampa, FL
Positive Psychology
KATHERINE ALLEN
Hi, I'm Katie, a Licensed Clinical Social. Helping and supporting others has been a driving factor in my life; therefore, I began... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hi, I'm Katie, a Licensed Clinical Social. Helping and supporting others has been a driving factor in my life; therefore, I began my career as a teacher. My education and exp... More
Who might be a good fit for Katherine?
Katherine Allen may support individuals who want to explore coping skills and emotional growth through an integrative therapy-informed lens. She works with clients across various life stages, incorporating approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help individuals draw on their strengths and develop new tools for managing anxiety, mood disorders, and life transitions. View Profile
Tampa, FL
Positive Psychology
VANESSA ALBERGO
Hello, my name is Vanessa, and I am a Licensed Clinical Social Worker, licensed in Florida, Missouri, New Hampshire, New Jersey, N... More
Therapist
Offers online care for Tampa, Florida
LICSW|LCSW
Female
Hello, my name is Vanessa, and I am a Licensed Clinical Social Worker, licensed in Florida, Missouri, New Hampshire, New Jersey, New Mexico, and South Carolina. I am bilingual... More
Who might be a good fit for Vanessa?
Individuals or couples navigating challenges such as anxiety, addiction, or grief may find alignment with the strategies and frameworks utilized by Vanessa Albergo, where applicable. Bilingual in English and Spanish, Vanessa incorporates evidence-based approaches like CBT and Solution-Focused Therapy to support clients from diverse backgrounds, including healthcare workers and those managing physical health conditions. View Profile
Tampa, FL
Positive Psychology
PATRICIA GILLIANO
Hi! I am a board certified psychiatric nurse practitioner in Florida. I have been in healthcare for over 25 years as a clinical n... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hi! I am a board certified psychiatric nurse practitioner in Florida. I have been in healthcare for over 25 years as a clinical nurse and executive leader. I have found trem... More
Who might be a good fit for Patricia?
Clients working through anxiety, depression, or trauma and looking for a cognitive-behavioral therapy approach might engage well with Patricia Gilliano’s method. Her emphasis on listening carefully and creating personalized wellness plans supports individuals seeking a compassionate, structured path toward emotional balance and resilience. View Profile
Tampa, FL
Positive Psychology
KIERA CORDIANO
Lets awaken a new you! Its time to make yourself a priority. I understand the process that many go through to find a better way to... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Lets awaken a new you! Its time to make yourself a priority. I understand the process that many go through to find a better way to live. I know how hard it can be thinking tha... More
Who might be a good fit for Kiera?
Clients seeking structured support for anxiety, depression, or improving self-esteem might consider working with Kiera Cordiano. She incorporates solution-focused and motivational approaches to help individuals explore personalized paths toward healing and growth. View Profile
Tampa, FL
Positive Psychology
CAROLYN ELLIS
Hi there! I am Carolyn Ellis, a licensed mental health counselor in Central Florida with 24 years of professional work as a thera... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi there! I am Carolyn Ellis, a licensed mental health counselor in Central Florida with 24 years of professional work as a therapist. If you have ever felt overwhelmed, I ... More
Who might be a good fit for Carolyn?
Carolyn Ellis may align well with adults who are working through issues such as anxiety, depression, or challenges related to ADHD. Her interactive and compassionate style emphasizes respect and personalized care, supporting clients in setting meaningful goals to improve their mental health and overall well-being. View Profile
Tampa, FL
Positive Psychology
KRISTIE COOLEY
I am a Licensed Mental Health Counselor in the State of Florida. I moved to Florida from Nashville but have roots in Mississippi a... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I am a Licensed Mental Health Counselor in the State of Florida. I moved to Florida from Nashville but have roots in Mississippi and Virginia. I graduated from the University... More
Who might be a good fit for Kristie?
Kristie Cooley may be well-suited to individuals who value a personalized, flexible therapeutic approach in managing challenges such as anxiety, depression, or trauma. Her use of varied techniques like cognitive behavioral therapy and solution-focused strategies aims to support clients in building coping skills and achieving their unique mental health goals. View Profile
Tampa, FL
Positive Psychology
CHERYL BREINING
I am a Clinical Licensed Social Worker in Florida and Certified LIfe Coach. I have a Masters in Counseling , School Psychology, a... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
I am a Clinical Licensed Social Worker in Florida and Certified LIfe Coach. I have a Masters in Counseling , School Psychology, and Social Work.. I am a retired teacher and ... More
Who might be a good fit for Cheryl?
Cheryl Breining may support individuals who want to explore self-esteem and executive functioning challenges through a strength-based, positive psychology-informed lens. She works with clients of various ages, including children and young adults with ADHD, helping them develop practical strategies to manage anxiety, time management, and organizational skills within a collaborative framework. View Profile
Tampa, FL
Positive Psychology

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.