Tampa, FL Strength-Based Therapists

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Kettia Duperval
Kettia Duperval is a dedicated Clinical Social Worker specializing in addiction, ADHD, anxiety, bipolar disorder, relationship iss... More
Therapist
Offers online care for Tampa, Florida
Female
Kettia Duperval is a dedicated Clinical Social Worker specializing in addiction, ADHD, anxiety, bipolar disorder, relationship issues, and trauma and PTSD. A 2012 graduate of ... More
Who might be a good fit for Kettia?
Individuals managing concerns related to addiction, anxiety, or trauma may appreciate the methods Kettia Duperval incorporates into her practice. Her use of evidence-based therapies like CBT and motivational interviewing, combined with a compassionate, client-centered approach, supports those seeking to build resilience and find balance in their lives. View Profile
Tampa, FL
Strength-Based
Patrick McGuinness
Patrick McGuinness is a highly skilled and compassionate therapist, specializing in trauma treatment. With a strong academic found... More
Therapist
Offers online care for Tampa, Florida
Male
Patrick McGuinness is a highly skilled and compassionate therapist, specializing in trauma treatment. With a strong academic foundation, including a Bachelor's degree in psych... More
Who might be a good fit for Patrick?
Individuals managing concerns related to trauma and related mental health challenges may appreciate the methods Patrick Mcguinness incorporates into his practice. His extensive experience working with depression, anxiety, ADHD, and relationship issues reflects a compassionate approach grounded in decades of clinical work. View Profile
Tampa, FL
Strength-Based
CRISTINA ALBA
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services p... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chicagoland area as well. I ... More
Who might be a good fit for Cristina?
Cristina Alba may be a good match for people navigating trauma or self-esteem issues who prefer a strength-based framework. With her specialization in trauma-focused treatment and wide range of therapeutic methods, including Cognitive Behavioral Therapy and Dialectical Behavior Therapy, she could provide the necessary support for those seeking to build resilience and coping skills. Her proficiency in serving both adult and young populations could be particularly beneficial for families dealing with conflicts or adolescents grappling with peer relationships. View Profile
Tampa, FL
Strength-Based
CINDY PHILIPPE
Welcome! I'm Cindy. Taking the step to explore therapy is an act of courage and self-care. Whether you’re feeling stuck, overwh... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Welcome! I'm Cindy. Taking the step to explore therapy is an act of courage and self-care. Whether you’re feeling stuck, overwhelmed, or just curious about personal growth,... More
Tampa, FL
Strength-Based
HEATHER LAMPTON
I think it is important for a therapist to be able to implement multiple approaches to the therapy process in order to best serve ... More
Therapist
Offers online care for Tampa, Florida
LP
Female
I think it is important for a therapist to be able to implement multiple approaches to the therapy process in order to best serve a client. I do predominantly utilize cognitiv... More
Who might be a good fit for Heather?
People experiencing anxiety or depression, or those wanting to strengthen coping skills during life transitions, could benefit from Heather Lampton’s focused therapeutic work. Her use of cognitive-behavioral, dialectical behavior, and trauma-informed approaches allows her to tailor care to a wide range of needs, supporting middle-aged adults through meaningful progress. View Profile
Tampa, FL
Strength-Based
SAMUEL MORRISON
With a deep passion for breaking the stigma surrounding addiction and mental health, I have dedicated the last ten years to assist... More
Therapist
Offers online care for Tampa, Florida
LCSW
Male
With a deep passion for breaking the stigma surrounding addiction and mental health, I have dedicated the last ten years to assisting individuals who grapple with the complex ... More
Who might be a good fit for Samuel?
Samuel Morrison may be a strong resource for individuals looking to develop strategies for managing the complex challenges of addiction and co-occurring mental health concerns. His trauma-informed, strength-based approach incorporates evidence-based therapies like CBT, DBT, and EMDR to help clients build resilience and navigate recovery with compassion and skill. View Profile
Tampa, FL
Strength-Based
Tarra BatesDuford
Dr. Tarra Bates-Duford, LMFT, is a licensed marriage and family therapist and forensic psychologist with nearly 20 years of experi... More
Therapist
Offers online care for Tampa, Florida
Female
Dr. Tarra Bates-Duford, LMFT, is a licensed marriage and family therapist and forensic psychologist with nearly 20 years of experience supporting individuals and families thro... More
Who might be a good fit for Tarra?
Tarra Bates-Duford may be a match for those interested in trauma-focused and cognitive-behavioral approaches, particularly when facing challenges like grief, mood disorders, or relational difficulties. Her structured and compassionate style supports clients in processing traumatic memories and building emotional resilience, with a focus on tailored care for women, adolescents, and BIPOC communities. View Profile
Tampa, FL
Strength-Based
Allison Sears
Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonz... More
Nurse Practitioner
Offers online care for Tampa, Florida
Female
Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonzaga University. During her eight years of acu... More
Who might be a good fit for Allison?
Individuals focused on improving symptom management while managing complex mental health conditions may find support in Allison Sears’s work. Her approach emphasizes collaboration and recovery, integrating trauma-informed care and evidence-based strategies to tailor treatment plans that address each person’s unique goals and challenges. View Profile
Tampa, FL
Strength-Based
Jeanette McLaughlin
Jeanette McLaughlin, LPC, is a licensed professional counselor who brings a compassionate, grounded approach to therapy, with a fo... More
Therapist
Offers online care for Tampa, Florida
Female
Jeanette McLaughlin, LPC, is a licensed professional counselor who brings a compassionate, grounded approach to therapy, with a focus on trauma, anxiety, depression, and relat... More
Who might be a good fit for Jeanette?
Those coping with anxiety, depression, or relationship challenges may find Jeanette McLaughlin’s approach to be well-aligned. She integrates evidence-based methods like cognitive behavioral therapy and motivational interviewing with a compassionate, relationship-focused style, offering personalized support especially attuned to neurodiverse individuals, veterans, and families facing complex emotional needs. View Profile
Tampa, FL
Strength-Based
Alexis Martin
Alexis Martin is a Licensed Clinical Social Worker who has been in practice since 1998. Alexis has a specialization in Depression ... More
Therapist
Offers online care for Tampa, Florida
Female
Alexis Martin is a Licensed Clinical Social Worker who has been in practice since 1998. Alexis has a specialization in Depression and Anxiety, and has worked with clients of a... More
Who might be a good fit for Alexis?
Alexis Martin offers an approach that may suit individuals focusing on managing symptoms of depression and anxiety. Her use of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, combined with a warm and non-judgmental style, supports clients in shaping meaningful changes and working toward their personal goals. View Profile
Tampa, FL
Strength-Based
Jaimie DarcyDowler
Jaimie Darcy-Dowler is a Licensed Professional Counselor (LPC) who has been providing psychotherapy to adult clients with depressi... More
Therapist
Offers online care for Tampa, Florida
Female
Jaimie Darcy-Dowler is a Licensed Professional Counselor (LPC) who has been providing psychotherapy to adult clients with depression and anxiety for over 10 years. She enjoys ... More
Who might be a good fit for Jaimie?
People experiencing depression or anxiety and looking for a therapist with experience in cognitive-behavioral and mindfulness-based approaches might consider Jaimie Darcy-Dowler’s style of care. She integrates practical strategies from CBT and Solution-Focused Brief Therapy to help clients of various adult age groups work toward their personal goals in therapy. View Profile
Tampa, FL
Strength-Based
Carlos Moreira
Carlos Moreira is a Licensed Mental Health Counselor who has been providing individual counseling to adult clients with depression... More
Therapist
Offers online care for Tampa, Florida
Male
Carlos Moreira is a Licensed Mental Health Counselor who has been providing individual counseling to adult clients with depression and anxiety for more than five years. He en... More
Who might be a good fit for Carlos?
Clients working through depression and anxiety and looking for cognitive behavioral therapy support might engage well with Carlos Moreira’s approach. He focuses on helping adults regain control and functionality in their lives through an evidence-based, structured method tailored to individual healing journeys. View Profile
Tampa, FL
Strength-Based
AMY GRAY
Amy is a Licensed Professional Counselor in Pennsylvania. She is trained in several trauma informed models including Sanctuary, Tr... More
Therapist
Offers online care for Tampa, Florida
Female
Amy is a Licensed Professional Counselor in Pennsylvania. She is trained in several trauma informed models including Sanctuary, Trauma Systems Therapy and TFCBT. She also uses... More
Who might be a good fit for Amy?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Amy Gray’s approach. She integrates models like Sanctuary and Trauma Systems Therapy while offering options for those interested in faith-based care, creating a supportive environment for healing and growth. View Profile
Tampa, FL
Strength-Based
Shawndrika Cook
Shawndrika Cook is a Licensed Professional Therapist, who has been providing life application and mindfulness services to adult ... More
Therapist
Offers online care for Tampa, Florida
Female
Shawndrika Cook is a Licensed Professional Therapist, who has been providing life application and mindfulness services to adult clients with depression and anxiety for 10 ye... More
Who might be a good fit for Shawndrika?
People seeking clarity around managing depression or support navigating anxiety may find Shawndrika Cook’s approach fitting. She incorporates cognitive behavioral and solution-focused techniques to help clients shift from feelings of heaviness toward a more empowered and resilient mindset. View Profile
Tampa, FL
Strength-Based
Gary Norman
Gary Norman, LICSW, is a seasoned therapist with nearly three decades of experience supporting adults facing challenges related to... More
Therapist
Offers online care for Tampa, Florida
Male
Gary Norman, LICSW, is a seasoned therapist with nearly three decades of experience supporting adults facing challenges related to anxiety, depression, substance use, trauma, ... More
Who might be a good fit for Gary?
People seeking clarity around managing anxiety, depression, or substance use may find Gary Norman’s approach fitting. He combines evidence-based therapies like CBT and mindfulness with a trauma-informed, culturally sensitive perspective that emphasizes building trust and genuine connection. View Profile
Tampa, FL
Strength-Based
Rhonda Stewart
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients a... More
Nurse Practitioner
Offers online care for Tampa, Florida
Female
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for mental health in rural and... More
Who might be a good fit for Rhonda?
Rhonda Stewart may be well-suited to individuals who value accessible psychiatric support in managing mental health concerns across adulthood. Her focus on serving rural and underserved communities through tele-health offers a way for clients to receive care that fits their unique circumstances. View Profile
Tampa, FL
Strength-Based
Crystal Amey
Crystal Amey is a Licensed Professional Counselor with over 15 years of experience supporting adolescents and adults through life�... More
Therapist
Offers online care for Tampa, Florida
Female
Crystal Amey is a Licensed Professional Counselor with over 15 years of experience supporting adolescents and adults through life’s most difficult seasons. She specializes i... More
Who might be a good fit for Crystal?
Crystal Amey offers an approach that may suit individuals focusing on building emotional resilience and managing challenges like anxiety, depression, or trauma. Her use of evidence-based therapies combined with a strengths-based, empathetic style creates a supportive space for clients seeking practical tools and personalized care through life’s difficult transitions. View Profile
Tampa, FL
Strength-Based
Vanessa PattonScott
Vanessa Patton-Scott, LPC, is a dedicated Professional Counselor with a degree from the University of Central Florida, completed i... More
Therapist
Offers online care for Tampa, Florida
Female
Vanessa Patton-Scott, LPC, is a dedicated Professional Counselor with a degree from the University of Central Florida, completed in 2003. With extensive experience in diverse ... More
Who might be a good fit for Vanessa?
Clients facing concerns such as anxiety, grief, or challenges related to chronic illness may connect with the techniques and structure offered by Vanessa Patton-Scott. She creates a compassionate, safe space tailored especially for women and adolescent girls, integrating Cognitive Behavioral Therapy to support healing and emotional growth. View Profile
Tampa, FL
Strength-Based
JENNIFER RUNYAN
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ... More
Therapist
Offers online care for Tampa, Florida
LCSW|LICSW
Female
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv... More
Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions. View Profile
Tampa, FL
Strength-Based
Jane Franks
Jane Franks, Psychiatric Mental Health Nurse Practitioner, has over 15 years experience working with adults with depression and an... More
Nurse Practitioner
Offers online care for Tampa, Florida
Female
Jane Franks, Psychiatric Mental Health Nurse Practitioner, has over 15 years experience working with adults with depression and anxiety disorders. She has worked in both inpat... More
Who might be a good fit for Jane?
People experiencing depression, anxiety, or trauma-related symptoms, or those wanting to strengthen their understanding of mental health management, could benefit from Jane Franks’s focused therapeutic work. Her patient-centered approach, combined with extensive experience serving diverse urban and rural populations, emphasizes trust, education, and partnership in care. View Profile
Tampa, FL
Strength-Based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.