Valrico, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Valrico, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Valrico, FL
Self-help Apps
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Valrico, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Who might be a good fit for Dawn?
People experiencing anxiety or trauma and looking for a therapist with experience in CBT and DBT might consider Dawn Mort’s style of care. She draws on an eclectic approach tailored to each individual, blending evidence-based methods with her background in diverse settings, including community and correctional environments. View Profile
Self-help Apps
Valrico, FL
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Valrico, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Who might be a good fit for Latoya?
Latoya Davis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She creates a safe, non-judgmental space that invites clients to explore their challenges while using approaches like cognitive behavioral therapy and motivational interviewing tailored to each person’s unique needs. View Profile
Self-help Apps
Valrico, FL
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Valrico, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University ... More
Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support. View Profile
Self-help Apps
Valrico, FL
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Valrico, Florida
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Valrico, FL
Manda Cook
Hello and welcome! I'm Manda, and I'm so glad you're here. Taking that first step to seek out help can be daunting, but you have d... More
Therapist
Offers online care for Valrico, Florida
LMHC
Female
Hello and welcome! I'm Manda, and I'm so glad you're here. Taking that first step to seek out help can be daunting, but you have done it! And that is no small thing. Many ... More
Who might be a good fit for Manda?
Individuals or couples navigating challenges such as anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Manda Cook. Her integrative approach blends Cognitive Behavioral Therapy and Motivational Interviewing with a strong respect for each person’s unique path, including attention to spirituality and identity, creating a supportive space for healing and growth. View Profile
Self-help Apps
Valrico, FL
Tammi Green
Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in coun... More
Therapist
Offers online care for Valrico, Florida
Female
Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in counseling and 3 working independently, Ms. Green... More
Who might be a good fit for Tammi?
Those coping with depression, anxiety, or ADHD may find Tammi Green’s approach to be well-aligned. She emphasizes a collaborative and patient-centered process that respects individual values and goals while fostering trust and open communication. View Profile
Self-help Apps
Valrico, FL
Michael Pickett
Michael has over 20 years of experience in the mental health field. He utilizes a person - centered care approach, by promoting, i... More
Therapist
Offers online care for Valrico, Florida
Male
Michael has over 20 years of experience in the mental health field. He utilizes a person - centered care approach, by promoting, independence, empowerment, resiliency, and res... More
Who might be a good fit for Michael?
Michael Pickett may be a good match for people navigating emotional challenges who prefer a person-centered framework. His approach emphasizes independence, empowerment, and resilience while incorporating cognitive-behavioral techniques, mindfulness, and motivational interviewing to help clients manage difficult emotions and foster personal growth. View Profile
Self-help Apps
Valrico, FL
RICHARD HASTE
Seeking strength, understanding, and a path forward? I'm not your typical therapist. I've walked the walk that you have, not just ... More
Therapist
Offers online care for Valrico, Florida
LMHC|LPC
Male
Seeking strength, understanding, and a path forward? I'm not your typical therapist. I've walked the walk that you have, not just once, but twice. As a former Marine and law e... More
Who might be a good fit for Richard?
Clients seeking structured support for trauma or looking to improve their coping skills might consider working with Richard Haste. Drawing on his background as a former Marine and law enforcement officer, he integrates Cognitive Behavioral Therapy with a deep understanding of the unique pressures faced by veterans and those experiencing life transitions. View Profile
Self-help Apps
Valrico, FL
ADLIN LOPERENA BONILLA
Hello, hi! I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida where I graduated with my Master of Social Work de... More
Therapist
Offers online care for Valrico, Florida
LCSW
Female
Hello, hi! I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida where I graduated with my Master of Social Work degree from the University of South Florida. I ... More
Who might be a good fit for Adlin?
Clients seeking structured support for managing ADHD, anxiety, or mood disorders might consider working with Adlin Loperena Bonilla. She creates a safe, affirming space where individuals can build coping skills through approaches like cognitive behavioral therapy and mindfulness, with attention to gender-affirming care and attachment-based understanding. View Profile
Self-help Apps
Valrico, FL
MARIA CARUSILLO
I am a Licensed Mental Health Counselor in Florida and a Certified Clinical Anxiety Treatment Professional with private practice a... More
Therapist
Offers online care for Valrico, Florida
LMHC
Female
I am a Licensed Mental Health Counselor in Florida and a Certified Clinical Anxiety Treatment Professional with private practice and outpatient setting experience. I am also ... More
Who might be a good fit for Maria?
People experiencing anxiety or those wanting to strengthen their sense of purpose could benefit from Maria Carusillo’s focused therapeutic work. Drawing from holistic practices and evidence-based methods like Acceptance and Commitment Therapy, she supports clients in uncovering their strengths and values to navigate life’s complexities with greater resilience. View Profile
Self-help Apps
Valrico, FL
NANCELINA PIERNIK
Hello, my name is Celina Piernik. I offer virtual therapy sessions, allowing you to connect from the comfort of your own space. Wi... More
Therapist
Offers online care for Valrico, Florida
LPC|LMHC
Female
Hello, my name is Celina Piernik. I offer virtual therapy sessions, allowing you to connect from the comfort of your own space. With a background as both an educator and couns... More
Self-help Apps
Valrico, FL
THIRSLON WILLIAMS
Hi, my name is Thirslon Williams, I am a Licensed Mental Health Counselor specializing in cognitive behavioral therapy and solutio... More
Therapist
Offers online care for Valrico, Florida
LMHC
Female
Hi, my name is Thirslon Williams, I am a Licensed Mental Health Counselor specializing in cognitive behavioral therapy and solution-focused therapy. I completed my Bachelor of... More
Who might be a good fit for Thirslon?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Thirslon Williams incorporates into their practice. With a focus on cognitive behavioral therapy and solution-focused techniques, she aims to help older adults identify underlying issues and develop practical strategies for healing and growth. View Profile
Self-help Apps
Valrico, FL
DANAISY VICTORES
My name is Danaisy Victores with over 14 years of experience in guiding individuals and couples through life’s most challenging ... More
Therapist
Offers online care for Valrico, Florida
LMHC
Female
My name is Danaisy Victores with over 14 years of experience in guiding individuals and couples through life’s most challenging moments, I bring a unique blend of convention... More
Who might be a good fit for Danaisy?
Those coping with anxiety or pursuing personal growth in healing from domestic violence may find Danaisy Victores’s approach to be well-aligned. Her integration of Cognitive Behavioral Therapy with a mindful, spiritual perspective offers a compassionate space for middle-aged adults and couples to explore challenges and foster meaningful change. View Profile
Self-help Apps
Valrico, FL
KATIE REMIS
I truly believe YOU are the greatest project you will ever work on. I am so glad you’re here. I work with individuals ages 11 th... More
Therapist
Offers online care for Valrico, Florida
LCSW
Female
I truly believe YOU are the greatest project you will ever work on. I am so glad you’re here. I work with individuals ages 11 through adults in individual, family, and group... More
Who might be a good fit for Katie?
Individuals navigating challenges like anxiety, depression, and family conflict may find support through the approach used by Katie Remis. Her focus on working with clients who struggle with these issues shows her expertise in providing care for those facing emotional struggles. View Profile
Self-help Apps
Valrico, FL
VIVIAN PAZOS
I have a bachelor’s degree in sociology, earned at the University of Havanna. I completed a PHD in Sociology at Marthin Luther U... More
Therapist
Offers online care for Valrico, Florida
LMFT
Female
I have a bachelor’s degree in sociology, earned at the University of Havanna. I completed a PHD in Sociology at Marthin Luther University in Halle Wittenberg, Germany, and a... More
Who might be a good fit for Vivian?
Clients facing concerns such as addiction, mood disorders, or family conflict may connect with the techniques and structure offered by Vivian Pazos. Her bilingual ability and integration of cognitive behavioral therapy alongside couples counseling provide a supportive space for individuals and families working through emotional and relational challenges. View Profile
Self-help Apps
Valrico, FL
JENNALEE GIRALDO
I’m Jennalee Giraldo, LMHC, a bilingual (English/Spanish) therapist in Florida with nearly a decade of experience helping women ... More
Therapist
Offers online care for Valrico, Florida
LMHC
Female
I’m Jennalee Giraldo, LMHC, a bilingual (English/Spanish) therapist in Florida with nearly a decade of experience helping women and teen girls feel more confident, calm, and... More
Who might be a good fit for Jennalee?
People experiencing anxiety or depression and looking for a therapist with experience in supporting women and teen girls might consider Jennalee Giraldo’s style of care. She emphasizes a nurturing, trauma-informed approach that integrates mindfulness and cognitive-behavioral techniques to foster personal growth and resilience. View Profile
Self-help Apps
Valrico, FL
TERRY MATZ
I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty... More
Therapist
Offers online care for Valrico, Florida
LCSW
Female
I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty service members, and their families. As both... More
Who might be a good fit for Terry?
Dr. Terry Matz may support individuals who want to explore trauma, PTSD, or life transitions through a Cognitive Behavioral Therapy (CBT)-informed lens. With her background in military mental health, coupled with a commitment to cultivate a compassionate and culturally competent environment, she could be especially beneficial for veterans, active-duty service members, and their families seeking healing, personal growth, and resilience. View Profile
Self-help Apps
Valrico, FL
BROOKE BISHOP
As a licensed Mental Health Counselor with a Masters in Counseling Education, I bring a wealth of education and experience to my ... More
Therapist
Offers online care for Valrico, Florida
LMHC
Female
As a licensed Mental Health Counselor with a Masters in Counseling Education, I bring a wealth of education and experience to my work. Throughout my career, I have gained val... More
Who might be a good fit for Brooke?
Brooke Bishop may work particularly well with those looking to build skills around emotional regulation and coping with challenges such as anxiety, depression, or addiction. She incorporates evidence-based approaches like Dialectical Behavior Therapy and Cognitive Behavioral Therapy, supporting adults through thoughtful, skill-focused therapy. View Profile
Self-help Apps
Valrico, FL
KAREN BIRCHETTE
Hi! I'm a Licensed Clinical Social Worker based in Florida. I received my Masters from Barry University and I have been practici... More
Therapist
Offers online care for Valrico, Florida
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Florida. I received my Masters from Barry University and I have been practicing in the field of mental health for over 20 ... More
Who might be a good fit for Karen?
Karen Birchette may support individuals who want to explore mood regulation and behavioral challenges through a cognitive behavioral therapy-informed lens. She works with school-aged youth experiencing symptoms such as anger, impulsivity, and anxiety, focusing on practical skills to help them manage emotions and improve relationships. View Profile
Self-help Apps
Valrico, FL