Valrico, FL Therapy for Insomnia/Sleep Issues

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Valrico, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Valrico, FL
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Valrico, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Valrico, FL
Insomnia/Sleep Issues
Mychalbrianne Chatigny
Navigating life’s constant changes can be overwhelming — after all, we’re all experiencing this journey for the first time, ... More
Therapist
Offers online care for Valrico, Florida
LMHC
Female
Navigating life’s constant changes can be overwhelming — after all, we’re all experiencing this journey for the first time, and mistakes are simply part of the process. ... More
Who might be a good fit for Mychalbrianne?
Clients facing concerns such as anxiety, low self-esteem, or relationship conflict may connect with the techniques and structure offered by Mychalbrianne Chatigny. She integrates cognitive behavioral and solution-focused approaches with a compassionate, collaborative style to help individuals build boundaries, improve communication, and foster personal growth. View Profile
Valrico, FL
Insomnia/Sleep Issues
TRACY SPENCE
Hello! I'm a board-certified Psychiatric Nurse Practitioner with 19 years of experience in the nursing field and the past two year... More
Nurse Practitioner
Offers online care for Valrico, Florida
PMHNP
Female
Hello! I'm a board-certified Psychiatric Nurse Practitioner with 19 years of experience in the nursing field and the past two years dedicated specifically to psychiatric care.... More
Who might be a good fit for Tracy?
Tracy Spence may work particularly well with those looking to build skills around coping with mood and anxiety challenges. Her collaborative approach combines personalized medication management with supportive therapy techniques, aiming to empower clients toward balanced mental well-being. View Profile
Valrico, FL
Insomnia/Sleep Issues
MARJORIE LOZAMA
As a DNP-prepared, board-certified Mental Health Nurse Practitioner, I firmly believe everyone has the right to quality mental hea... More
Nurse Practitioner
Offers online care for Valrico, Florida
PMHNP
Female
As a DNP-prepared, board-certified Mental Health Nurse Practitioner, I firmly believe everyone has the right to quality mental health care. With many years of experience in me... More
Who might be a good fit for Marjorie?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Marjorie Lozama’s focused therapeutic work. Her approach combines cognitive behavioral therapy with compassion-focused care, offering a supportive space that respects diverse backgrounds and emphasizes empowerment. View Profile
Valrico, FL
Insomnia/Sleep Issues
VANISE BASTIEN
Hi, I am Dr. Bastien. I am a board-certified Psychiatric Mental Health Nurse Practitioner who specializes in adult psychiatry. I a... More
Nurse Practitioner
Offers online care for Valrico, Florida
PMHNP
Female
Hi, I am Dr. Bastien. I am a board-certified Psychiatric Mental Health Nurse Practitioner who specializes in adult psychiatry. I am an experienced registered nurse who has bee... More
Who might be a good fit for Vanise?
Vanise Bastien may support individuals who want to explore mood and anxiety challenges through a medication management and CBT-informed lens. Her combined experience as a psychiatric nurse practitioner and emphasis on empathy and cultural sensitivity can be helpful for adults seeking integrated care that respects their unique backgrounds and mental health needs. View Profile
Valrico, FL
Insomnia/Sleep Issues
KATIA CALLEJA
Hello! I’m a Psychiatric Nurse Practitioner with six years of experience in hospital and outpatient settings. My role involves d... More
Nurse Practitioner
Offers online care for Valrico, Florida
PMHNP
Female
Hello! I’m a Psychiatric Nurse Practitioner with six years of experience in hospital and outpatient settings. My role involves diagnosing and treating mental health conditio... More
Who might be a good fit for Katia?
Katia Calleja may be a good match for people navigating ADHD, anxiety, or depression who prefer a supportive and collaborative framework. She integrates talk therapy, mindfulness strategies, and medication management to address the emotional and practical aspects of mental wellness across a broad age range. View Profile
Valrico, FL
Insomnia/Sleep Issues
SHANNON PEREIRA
I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand an... More
Nurse Practitioner
Offers online care for Valrico, Florida
PMHNP
Female
I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand and I will treat you safely with medication and... More
Who might be a good fit for Shannon?
Shannon Pereira offers an approach that may suit individuals focusing on integrated care for both mental health and addiction concerns. She combines medication management with compassionate, trauma-informed support to address the whole person, helping clients navigate challenges like mood disorders, anxiety, and substance misuse. View Profile
Valrico, FL
Insomnia/Sleep Issues
RACHEL DUFRESNE
Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reac... More
Therapist
Offers online care for Valrico, Florida
LCSW
Female
Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reaching goals, you may struggle to authentically... More
Who might be a good fit for Rachel?
Rachel Dufresne may align well with adults who are working through issues such as anxiety, depression, or challenges related to low self-esteem. Her warm, inquisitive approach, grounded in cognitive behavioral therapy, incorporates creative elements like art and music to help individuals explore underlying emotions and build resilience in a supportive environment. View Profile
Valrico, FL
Insomnia/Sleep Issues
YANISLEIDY MONDEJA
I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) with expertise in family medicine and mental health care. I provide co... More
Nurse Practitioner
Offers online care for Valrico, Florida
PMHNP
Female
I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) with expertise in family medicine and mental health care. I provide comprehensive healthcare services, addressing b... More
Who might be a good fit for Yanisleidy?
Clients in need of guidance around managing mood disorders and anxiety could benefit from Yanisleidy Mondeja’s approach. She integrates patient-centered care with evidence-based techniques like Cognitive Behavioral Therapy, supporting both mental and physical health needs across diverse adult populations. View Profile
Valrico, FL
Insomnia/Sleep Issues
COREY LOZIER
Feeling like it's time to explore medication? You're in the right place. Hi, I'm Corey, a board-certified psychiatric nurse pract... More
Nurse Practitioner
Offers online care for Valrico, Florida
PMHNP
Male
Feeling like it's time to explore medication? You're in the right place. Hi, I'm Corey, a board-certified psychiatric nurse practitioner. I help adults across Ohio, Kentucky,... More
Who might be a good fit for Corey?
Corey Lozier may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or trauma-related symptoms. His collaborative and straightforward approach integrates a holistic understanding of your personal history with evidence-based methods like cognitive behavioral therapy, offering a thoughtful path toward clearer mental health decisions. View Profile
Valrico, FL
Insomnia/Sleep Issues
DANAE THOMAS
Are you a high-achieving professional who feels overwhelmed, burned out, or not quite like yourself lately even though you’re st... More
Nurse Practitioner
Offers online care for Valrico, Florida
PMHNP
Female
Are you a high-achieving professional who feels overwhelmed, burned out, or not quite like yourself lately even though you’re still getting everything done? Hi, I’m Dr. Da... More
Who might be a good fit for Danae?
Danae Thomas offers an approach that may suit individuals focusing on managing anxiety, burnout, or life transitions. She combines medication management with therapeutic techniques like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to support adults seeking practical and compassionate care during challenging times. View Profile
Valrico, FL
Insomnia/Sleep Issues
JENNIFER SCHMIDT
Hi there, I'm Jenni! Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in yo... More
Therapist
Offers online care for Valrico, Florida
LCSW|LISW-CP
Female
Hi there, I'm Jenni! Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in your life while coping with chronic illness? Ex... More
Who might be a good fit for Jennifer?
Individuals focused on improving balance in their lives while managing challenges like grief or chronic illness may find support in Jennifer Schmidt’s work. She integrates solution-focused strategies with a compassionate, client-centered approach that respects each person’s values and unique experiences. View Profile
Valrico, FL
Insomnia/Sleep Issues
MARIA ANTUNEZ
I am a board-certified Psychiatric Mental Health Nurse Practitioner providing compassionate, evidence-based care for adults experi... More
Nurse Practitioner
Offers online care for Valrico, Florida
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner providing compassionate, evidence-based care for adults experiencing ADHD, anxiety, depression, stress, and... More
Who might be a good fit for Maria?
Individuals managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Maria Antunez incorporates into her integrative practice. She emphasizes a collaborative and holistic approach, creating a supportive environment where patients of various ages can work toward personalized goals and enhanced well-being. View Profile
Valrico, FL
Insomnia/Sleep Issues
Stephanie Victor
Hi! I am a board-certified PMHNP who was inspired to become a provider because of the increase in mental illness in our society an... More
Nurse Practitioner
Offers online care for Valrico, Florida
APRN/NP
Female
Hi! I am a board-certified PMHNP who was inspired to become a provider because of the increase in mental illness in our society and mental health disparities in certain commun... More
Who might be a good fit for Stephanie?
Stephanie Victor may align well with adults who are working through challenges such as anxiety, depression, or managing complex conditions like bipolar disorder. She integrates compassionate, evidence-based care that combines medication management with counseling and lifestyle adjustments, offering support tailored to diverse cultural backgrounds and individual needs. View Profile
Valrico, FL
Insomnia/Sleep Issues
MONICA PIMENTEL
I’m Monica, a dedicated Psychiatric Mental Health Nurse Practitioner and the founder of Brighter You Behavioral Health. With a b... More
Nurse Practitioner
Offers online care for Valrico, Florida
PMHNP
Female
I’m Monica, a dedicated Psychiatric Mental Health Nurse Practitioner and the founder of Brighter You Behavioral Health. With a background in both medical-surgical care and t... More
Who might be a good fit for Monica?
Clients facing concerns such as anxiety, bipolar disorder, or trauma may connect with the techniques and structure offered by Monica Pimentel. She integrates medication management with solution-focused therapy, supporting clients from diverse backgrounds in both English and Spanish to foster lasting mental wellness. View Profile
Valrico, FL
Insomnia/Sleep Issues
ALEXANDRA CABRERA GERENA
Hello, I'm Alexandra, a dedicated and empathetic Hispanic therapist passionate about helping individuals navigate life's challenge... More
Therapist
Offers online care for Valrico, Florida
LMHC
Female
Hello, I'm Alexandra, a dedicated and empathetic Hispanic therapist passionate about helping individuals navigate life's challenges and find their inner strength. With close t... More
Who might be a good fit for Alexandra?
Those managing concerns related to addiction, anxiety, or mood disorders may appreciate the methods Alexandra Cabrera Gerena incorporates into her practice. Her use of trauma-informed care and culturally sensitive approaches aims to support individuals seeking compassionate guidance in both English and Spanish. View Profile
Valrico, FL
Insomnia/Sleep Issues
VERNICE RICHARDS
Hi, I'm Dr. V, Helping you develop, achieve and maintain a sense of control, balance and momentum in your life...in a sustainable ... More
Therapist
Offers online care for Valrico, Florida
LMHC|LCMHC
Female
Hi, I'm Dr. V, Helping you develop, achieve and maintain a sense of control, balance and momentum in your life...in a sustainable sense (meaning that it lasts), is my passion.... More
Who might be a good fit for Vernice?
Clients in need of guidance around managing stress, anxiety, or self-doubt could benefit from Vernice Richards’s approach. She integrates mindfulness and mental performance strategies to help individuals build lasting resilience and confidence while fostering a deeper connection with themselves. View Profile
Valrico, FL
Insomnia/Sleep Issues
GEORGE DEKELES
I am an Advanced Practice Registered Nurse Practitioner with a Master’s degree in Psychiatric Nursing from the University of Sou... More
Nurse Practitioner
Offers online care for Valrico, Florida
PMHNP
Male
I am an Advanced Practice Registered Nurse Practitioner with a Master’s degree in Psychiatric Nursing from the University of South Florida. As an ANCC Board-Certified Psychi... More
Who might be a good fit for George?
George Dekeles offers an approach that may suit individuals focusing on managing mood disorders or anxiety while seeking a collaborative, personalized treatment plan. He integrates medication management with cognitive behavioral therapy to support children, adolescents, and young adults in building resilience within a compassionate, evidence-based framework. View Profile
Valrico, FL
Insomnia/Sleep Issues
LIZAIDA ENAMORADO
I am a dedicated and compassionate dual board-certified Nurse Practitioner with over 24 years of experience in the healthcare fiel... More
Nurse Practitioner
Offers online care for Valrico, Florida
APRN/NP
Female
I am a dedicated and compassionate dual board-certified Nurse Practitioner with over 24 years of experience in the healthcare field. I hold a Master's degree in Nursing Educat... More
Who might be a good fit for Lizaida?
Clients facing concerns such as anxiety, depression, or challenges with medication management may connect with the techniques and structure offered by Lizaida Enamorado. Her patient-centered approach and use of Cognitive Behavioral Therapy alongside motivational interviewing support clients in taking an active role in their mental health and overall well-being. View Profile
Valrico, FL
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.