Alston, GA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
MELISSA HALL
Hello, I'm a Licensed Professional Counselor serving clients in the State of Georgia. I provide a safe place for counseling ind... More
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Therapist
Offers online care for Alston, Georgia
LPC
Female
Hello, I'm a Licensed Professional Counselor serving clients in the State of Georgia. I provide a safe place for counseling individual adults and use practical, evidence-ba... More
Who might be a good fit for Melissa?
Clients in need of guidance around anxiety, trauma, or stress could benefit from Melissa Hall’s approach. She integrates evidence-based methods like CBT, EMDR, and mindfulness within a strengths-based, solution-focused framework to support young adults navigating diverse life challenges. View Profile
Alston, GA
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Alston, Georgia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Alston, GA
Mindfulness-Based Stress Reduction (MBSR)
Qiana Toy-Ellis
Hello, I am a Licensed Professional Counselor for the state of Georgia. I joined the counseling profession in June of 2012 with a... More
Therapist
Offers online care for Alston, Georgia
LPC
Female
Hello, I am a Licensed Professional Counselor for the state of Georgia. I joined the counseling profession in June of 2012 with a passion and desire to assists others with th... More
Who might be a good fit for Qiana?
Clients seeking structured support for managing anxiety, depression, or family conflict might consider working with Qiana Toy-ellis. Her integrative approach, which blends cognitive behavioral techniques with spiritual and relational perspectives, is designed to help individuals and families discover resilience and transformation through life’s challenges. View Profile
Alston, GA
Mindfulness-Based Stress Reduction (MBSR)
KRISTIN JONES
Hi, I'm Kristin Jones, a Licensed Professional Counselor based in the state of Georgia. I earned my undergraduate degree from Howa... More
Therapist
Offers online care for Alston, Georgia
LPC
Female
Hi, I'm Kristin Jones, a Licensed Professional Counselor based in the state of Georgia. I earned my undergraduate degree from Howard University and completed my Masters in Men... More
Who might be a good fit for Kristin?
Individuals focused on improving their coping skills while managing anxiety, trauma, or ADHD may find support in Kristin Jones's work. With her problem-solving and solution-focused approach, along with her expertise in various treatment methods like Compassion Focused therapy and EMDR, she may be particularly suited to individuals in their middle age seeking to create more balanced and harmonious environments for themselves and their families. Her background in community family therapy and work with neurodivergent conditions might also resonate with those seeking a therapist who understands diverse family dynamics and mental health conditions. View Profile
Alston, GA
Mindfulness-Based Stress Reduction (MBSR)
Chantel Kufeji
“When we strive to become better than we are, everything around us becomes better too.” —Paulo Coelho. I am a Licensed Clin... More
Therapist
Offers online care for Alston, Georgia
LCSW
Female
“When we strive to become better than we are, everything around us becomes better too.” —Paulo Coelho. I am a Licensed Clinical Social Worker with over ten years of exp... More
Who might be a good fit for Chantel?
Chantel Kufeji may align well with adults who are working through challenges such as anxiety, family conflict, or navigating life transitions. Her trauma-focused, strength-based approach combined with modalities like Acceptance and Commitment Therapy and Emotionally Focused Therapy supports individuals seeking mindful, compassionate care tailored to diverse backgrounds and experiences. View Profile
Alston, GA
Mindfulness-Based Stress Reduction (MBSR)
SAMANTHA ADAMS
Hi, I am Samantha Adams, a Licensed Professional Counselor in Georgia. I have a passion for helping people. I am open-minded, nonj... More
Therapist
Offers online care for Alston, Georgia
LPC
Female
Hi, I am Samantha Adams, a Licensed Professional Counselor in Georgia. I have a passion for helping people. I am open-minded, nonjudgmental, and direct. I believe that you are... More
Who might be a good fit for Samantha?
Samantha Adams may align well with adults who are working through issues such as anxiety, trauma, or life transitions. Her warm and compassionate approach, grounded in acceptance and commitment therapy as well as trauma-informed care, offers a supportive space for clients to explore their experiences and build resilience. View Profile
Alston, GA
Mindfulness-Based Stress Reduction (MBSR)
Beth Franchini
Beth enjoys helping adults ages mid 20's and older who are dealing with issues related to relationships with themselves and others... More
Therapist
Offers online care for Alston, Georgia
LPC
Female
Beth enjoys helping adults ages mid 20's and older who are dealing with issues related to relationships with themselves and others. She has extensive experience working with ... More
Who might be a good fit for Beth?
People experiencing challenges with relationships and seeking a therapist with experience in childhood emotional neglect might consider Beth Franchini’s style of care. She combines a relaxed yet professional approach with various therapeutic methods to help clients gain deeper insight into their life situations and foster meaningful, lasting change. View Profile
Alston, GA
Mindfulness-Based Stress Reduction (MBSR)
Willie Bannister
The stories we tell ourselves shape how we live. Are you living a story that’s truly yours, or one that was written by someone e... More
Therapist
Offers online care for Alston, Georgia
LPC
Male
The stories we tell ourselves shape how we live. Are you living a story that’s truly yours, or one that was written by someone else? Navigating life’s challenges—whe... More
Who might be a good fit for Willie?
Those coping with anxiety, stress, or life transitions may find Willie Bannister’s approach to be well-aligned. He creates a supportive, trauma-informed space that encourages reflection and growth through narrative and evidence-based therapies tailored to diverse experiences. View Profile
Alston, GA
Mindfulness-Based Stress Reduction (MBSR)
AKEMIJOI MCGOOGAN
I am a motivational therapist and believe nothing will change unless you do! I believe in the law of attraction and manifesting a... More
Therapist
Offers online care for Alston, Georgia
LCSW
Female
I am a motivational therapist and believe nothing will change unless you do! I believe in the law of attraction and manifesting anything we want in our lives. It all begins ... More
Who might be a good fit for Akemijoi?
People experiencing anxiety, self-esteem issues, or looking for a therapist with experience in women's mental health might consider Akemi-joi Mcgoogan's style of care. Her motivational approach and belief in the power of thought could resonate with individuals seeking to shift their mindset from feeling defeat to empowerment. Her particular affinity for clients known as "Mom" and her use of varied treatment modalities such as Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction may be especially beneficial for individuals in this demographic. View Profile
Alston, GA
Mindfulness-Based Stress Reduction (MBSR)
LaVerne Ware
Dr. LaVerne Ware has 20+ of counseling experience working with individuals and groups. Drawing from a diverse array of educational... More
Therapist
Offers online care for Alston, Georgia
LPC
Female
Dr. LaVerne Ware has 20+ of counseling experience working with individuals and groups. Drawing from a diverse array of educational, career and life experience, Dr. Ware uses a... More
Who might be a good fit for Laverne?
Individuals managing concerns related to anxiety or life transitions may appreciate the methods LaVerne Ware incorporates into her practice. Her approach blends cognitive-behavioral and solution-focused therapies within a collaborative, strengths-based framework that emphasizes authenticity and resilience to help clients develop practical coping tools. View Profile
Alston, GA
Mindfulness-Based Stress Reduction (MBSR)
PAMELA BARNETT
At times everyone struggles and feels overwhelmed by challenging events (past or present), confusing feelings, and painful thought... More
Therapist
Offers online care for Alston, Georgia
LPC
Female
At times everyone struggles and feels overwhelmed by challenging events (past or present), confusing feelings, and painful thoughts. It is helpful to have a confidential, obje... More
Who might be a good fit for Pamela?
Clients seeking structured support for managing anxiety or working through past trauma might consider working with Pamela Barnett. Her approach blends mindfulness and cognitive behavioral techniques within a compassionate, faith-informed framework, creating space for healing and renewed self-worth. View Profile
Alston, GA
Mindfulness-Based Stress Reduction (MBSR)
Janelle Quinn
I have over 18 years in experience working with adults, adolescents and families. My approach is collaborative with allows the ind... More
Therapist
Offers online care for Alston, Georgia
LPC
Female
I have over 18 years in experience working with adults, adolescents and families. My approach is collaborative with allows the individual to have optimal participation in the ... More
Who might be a good fit for Janelle?
Janelle Quinn may work particularly well with those looking to build skills around managing stress, anxiety, or anger. Her collaborative approach, incorporating techniques like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, supports clients in actively shaping their personal path to greater calm and resilience. View Profile
Alston, GA
Mindfulness-Based Stress Reduction (MBSR)
Aida Girod
Hello, I'm Aida, a bilingual (English and Spanish) Licensed Mental Health Counselor with over 20 years of experience in the mental... More
Therapist
Offers online care for Alston, Georgia
LPC
Female
Hello, I'm Aida, a bilingual (English and Spanish) Licensed Mental Health Counselor with over 20 years of experience in the mental health and social services field. Throughout... More
Who might be a good fit for Aida?
Individuals or couples navigating challenges like anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Aida Girod, where applicable. Her bilingual and culturally attuned approach, blending cognitive behavioral therapy with psychoanalytic and relational techniques, supports clients in a personalized, empathetic environment that honors diverse backgrounds and experiences. View Profile
Alston, GA
Mindfulness-Based Stress Reduction (MBSR)
Chelsea PeterkinBonner
Hello! I am Chelsea Peterkin-Bonner, a LCSW in Georgia with 15 plus years of professional work experience. During this time, I hav... More
Therapist
Offers online care for Alston, Georgia
LCSW
Female
Hello! I am Chelsea Peterkin-Bonner, a LCSW in Georgia with 15 plus years of professional work experience. During this time, I have been blessed to help people navigate throug... More
Who might be a good fit for Chelsea?
Clients seeking structured support for depression or looking to improve coping skills around grief might consider working with Chelsea Peterkin-Bonner. Her approach integrates cognitive behavioral therapy and mindfulness techniques tailored to each person’s unique experiences, emphasizing respect and compassion throughout the healing process. View Profile
Alston, GA
Mindfulness-Based Stress Reduction (MBSR)
Anitra Jones
Anitra obtained her Bachelor’s degree in Psychology with a minor in Sociology from Georgia State University in 2005. She later w... More
Therapist
Offers online care for Alston, Georgia
LCSW
Female
Anitra obtained her Bachelor’s degree in Psychology with a minor in Sociology from Georgia State University in 2005. She later went on to get her Master’s degree in Social... More
Who might be a good fit for Anitra?
Those coping with anxiety, depression, or trauma-related concerns may find Anitra Jones’s approach to be well-aligned. She integrates evidence-based methods like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction to support teens and young adults in building resilience and navigating life transitions with empathy and practical strategies. View Profile
Alston, GA
Mindfulness-Based Stress Reduction (MBSR)
Dionne Houston
Hello, I'm Dionne. With over 8 years of experience as a Licensed Professional Counselor, I am confident in my ability to assist cl... More
Therapist
Offers online care for Alston, Georgia
LPC
Female
Hello, I'm Dionne. With over 8 years of experience as a Licensed Professional Counselor, I am confident in my ability to assist clients in achieving their goals. I enjoy explo... More
Who might be a good fit for Dionne?
People seeking clarity around emotional challenges or support navigating life transitions may find Dionne Houston’s approach fitting. Her person-centered style, combined with techniques like CBT and mindfulness, aims to create a compassionate space where clients can feel heard while working toward practical solutions for anxiety, stress, and related concerns. View Profile
Alston, GA
Mindfulness-Based Stress Reduction (MBSR)
MARTILA HOOKS
Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, No... More
Therapist
Offers online care for Alston, Georgia
LCSW
Female
Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, North Carolina, and Connecticut. As the founder... More
Who might be a good fit for Martila?
Martila Hooks offers an approach that may suit individuals focusing on healing from trauma and improving relationship dynamics. Drawing from her trauma-informed, strength-based methods and lived experience as a veteran, she creates a supportive space where clients can build resilience and work through emotional overwhelm at their own pace. View Profile
Alston, GA
Mindfulness-Based Stress Reduction (MBSR)
Lisa Benton
What should my client want to know about me? Lisa R. Benton is a Licensed Clinical Social Worker in Georgia. She has 24 years of t... More
Therapist
Offers online care for Alston, Georgia
LCSW
Female
What should my client want to know about me? Lisa R. Benton is a Licensed Clinical Social Worker in Georgia. She has 24 years of training and experience in all psychiatric set... More
Who might be a good fit for Lisa?
Clients in need of guidance around emotional healing and self-worth could benefit from Lisa Benton’s approach. Her warm, compassionate style combined with diverse therapeutic methods offers support for those working through challenges like anxiety, trauma, or complex mental health concerns. View Profile
Alston, GA
Mindfulness-Based Stress Reduction (MBSR)
Amie Berry
I am a Licensed Clinical Social Worker. I have been a professional Social Worker for the past 25 + years. I have experience workin... More
Therapist
Offers online care for Alston, Georgia
LCSW
Female
I am a Licensed Clinical Social Worker. I have been a professional Social Worker for the past 25 + years. I have experience working as a psychotherapist with clients with a wi... More
Who might be a good fit for Amie?
Clients in need of guidance around relational and emotional challenges could benefit from Amie Berry’s approach. Her warm and empathetic style, combined with a blend of cognitive-behavioral, humanistic, and trauma-informed methods, supports individuals navigating anxiety, depression, and family dynamics with personalized care. View Profile
Alston, GA
Mindfulness-Based Stress Reduction (MBSR)
Whitney Rudd
Hi, my name is Whitney Rudd and I am a licensed Marriage and Family Therapist with a certification from the National Board for Cer... More
Therapist
Offers online care for Alston, Georgia
Female
Hi, my name is Whitney Rudd and I am a licensed Marriage and Family Therapist with a certification from the National Board for Certified Counselors. I earned my degree in Marr... More
Who might be a good fit for Whitney?
Whitney Rudd offers an approach that may suit individuals focusing on finding peace and healing amid challenges like anxiety, family conflict, or grief. She integrates a variety of therapeutic methods, including Emotionally Focused Therapy and Motivational Interviewing, to provide supportive care tailored to clients of all ages, from children to older adults. View Profile
Alston, GA
Mindfulness-Based Stress Reduction (MBSR)