Alto, GA Therapy for Stress

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Stress
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Alto, Georgia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Alto, GA
Stress
MELISSA HALL
Hello, I'm a Licensed Professional Counselor serving clients in the State of Georgia. I provide a safe place for counseling ind... More
Psych Hub Learner
Therapist
Offers online care for Alto, Georgia
LPC
Female
Hello, I'm a Licensed Professional Counselor serving clients in the State of Georgia. I provide a safe place for counseling individual adults and use practical, evidence-ba... More
Who might be a good fit for Melissa?
Clients in need of guidance around anxiety, trauma, or stress could benefit from Melissa Hall’s approach. She integrates evidence-based methods like CBT, EMDR, and mindfulness within a strengths-based, solution-focused framework to support young adults navigating diverse life challenges. View Profile
Alto, GA
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Alto, Georgia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Alto, GA
Stress
Erin Kaufman
I'm Dr. Erin and I'm here to support you on your journey. Are you tired of trying to be someone you're not? Or living up to someon... More
Therapist
Offers online care for Alto, Georgia
LPC
Female
I'm Dr. Erin and I'm here to support you on your journey. Are you tired of trying to be someone you're not? Or living up to someone else's expectations? You deserve to live th... More
Who might be a good fit for Erin?
Erin Kaufman may be a strong resource for individuals looking to develop strategies for managing anxiety, stress, or navigating complex life transitions. She tailors her integrative approach—drawing on cognitive behavioral and dialectical behavior therapies—to support each person’s unique goals and promote authentic living. View Profile
Alto, GA
Stress
Sandra Gardner
Welcome! I’m Sandra, a dedicated therapist with 25 years of experience helping individuals navigate life’s challenges with com... More
Therapist
Offers online care for Alto, Georgia
Female
Welcome! I’m Sandra, a dedicated therapist with 25 years of experience helping individuals navigate life’s challenges with compassion and clarity. My approach blends evide... More
Who might be a good fit for Sandra?
Sandra Gardner may be a good match for people navigating anxiety or depression who prefer a compassionate, evidence-based framework. Her approach combines cognitive-behavioral therapy and mindfulness techniques with personalized support to help clients build resilience and find clarity during life’s transitions or challenges. View Profile
Alto, GA
Stress
Veronica Soto
Are you feeling overwhelmed with life's challenges? Relational concerns? Heartbroken? Do you feel that no one understands you? You... More
Therapist
Offers online care for Alto, Georgia
LPC
Female
Are you feeling overwhelmed with life's challenges? Relational concerns? Heartbroken? Do you feel that no one understands you? You do not have to feel alone, because together ... More
Who might be a good fit for Veronica?
Clients working through anxiety, stress, or relational concerns and looking for eclectic therapy support might engage well with Veronica Soto’s approach. She incorporates a holistic and integrative style tailored to each individual’s unique experiences, including multicultural and life transition challenges. View Profile
Alto, GA
Stress
Connie Smith
I have been a licensed Clinical Social Worker for the past 24 years and have worked in many behavioral health settings with all a... More
Therapist
Offers online care for Alto, Georgia
LCSW
Female
I have been a licensed Clinical Social Worker for the past 24 years and have worked in many behavioral health settings with all ages. In addition to being a therapist I have ... More
Who might be a good fit for Connie?
Clients seeking structured support for life transitions or looking to improve coping skills around anxiety and depression might consider working with Connie Smith. Her integrated approach, drawing on Positive Psychology and solution-focused techniques, offers tools like mindfulness and narrative therapy to help clients access their strengths and navigate change. View Profile
Alto, GA
Stress
MICHELE LATTIMORESMITH
I specialize in the areas of Mood and Personality Disorders.... More
Therapist
Offers online care for Alto, Georgia
LPC
Female
I specialize in the areas of Mood and Personality Disorders.... More
Who might be a good fit for Michele?
Clients facing concerns such as anxiety, depression, or personality disorders may connect with the techniques and structure offered by Michele Lattimore-smith. Her integrative approach, blending evidence-based therapies like DBT and trauma-focused CBT with mindfulness and humanistic perspectives, can support young adults working to build emotional resilience and manage stress. View Profile
Alto, GA
Stress
SYMPHONY ADAMS
Licensed Psychotherapist and Certified Life Coach with more than 20 years of experience providing individual, couples and family c... More
Therapist
Offers online care for Alto, Georgia
LPC
Female
Licensed Psychotherapist and Certified Life Coach with more than 20 years of experience providing individual, couples and family counseling. My approach to therapy is persona... More
Who might be a good fit for Symphony?
People experiencing anxiety, depression, or family conflict, or those wanting to strengthen their relational skills, could benefit from Symphony Haynes-adams’s focused therapeutic work. Her collaborative and personal approach, integrating modalities like Attachment-Based and Narrative Therapy alongside the Gottman Method, supports clients through both individual and relational challenges. View Profile
Alto, GA
Stress
Gayle Robbins
Life can be hard. I’m here to see if I can help! Welcome. Thank you for giving me the opportunity to share with you a bit about... More
Therapist
Offers online care for Alto, Georgia
LP
Female
Life can be hard. I’m here to see if I can help! Welcome. Thank you for giving me the opportunity to share with you a bit about myself, my training, and how I might work to... More
Who might be a good fit for Gayle?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Gayle Robbins. Her approach integrates mindfulness, compassion, and evidence-based therapies like ACT and Internal Family Systems to help clients build resilience and self-acceptance amid change and uncertainty. View Profile
Alto, GA
Stress
Tiffany Taylor
Let's face it: sex and intimacy can be a bit complicated, no matter how old you are or how long you've been sexually active. Thing... More
Therapist
Offers online care for Alto, Georgia
LCSW
Female
Let's face it: sex and intimacy can be a bit complicated, no matter how old you are or how long you've been sexually active. Things come up, our bodies change, and sexual desi... More
Who might be a good fit for Tiffany?
Clients working through sexual and intimacy concerns and looking for specialized therapy support might engage well with Tiffany Taylor’s approach. Her work integrates compassionate communication skills and trauma-informed methods, creating a welcoming space for individuals and couples to explore their unique experiences and foster deeper connection. View Profile
Alto, GA
Stress
Darlene Fletcher
My name is Darlene. A brief introduction to my qualifications and experience: Licensed Professional Counselor (LPC) . Certified Re... More
Therapist
Offers online care for Alto, Georgia
LPC
Female
My name is Darlene. A brief introduction to my qualifications and experience: Licensed Professional Counselor (LPC) . Certified Rehabilitation Counselor ( CRC) . M.S. in Rehab... More
Who might be a good fit for Darlene?
Darlene Fletcher offers an approach that may suit individuals focusing on managing symptoms related to ADHD, anxiety, or trauma. Her use of evidence-based therapies such as EMDR and trauma-informed care supports clients seeking to improve emotional regulation and navigate life’s transitions with greater resilience. View Profile
Alto, GA
Stress
Marquita Johnson
Marquita Johnson is a graduate of Mercer University with a Master of Science in Community Counseling and Master of Divinity with a... More
Therapist
Offers online care for Alto, Georgia
LPC
Female
Marquita Johnson is a graduate of Mercer University with a Master of Science in Community Counseling and Master of Divinity with a concentration in pastoral counseling. Marqui... More
Who might be a good fit for Marquita?
Marquita Johnson may align well with adults who are working through challenges such as anxiety, grief, or life transitions. Her integrative approach, which includes brainspotting and mindfulness-based techniques, offers a thoughtful space for exploring spirituality and complex family dynamics. View Profile
Alto, GA
Stress
Laura Flumerfelt
I am a Licensed Clinical Social Worker and have been practicing since 2009. I am experienced in providing psychotherapy to a diver... More
Therapist
Offers online care for Alto, Georgia
LCSW
Female
I am a Licensed Clinical Social Worker and have been practicing since 2009. I am experienced in providing psychotherapy to a diverse population including adults 18-65+, active... More
Who might be a good fit for Laura?
Laura Flumerfelt may work particularly well with those looking to build skills around managing anxiety, trauma, or stress-related challenges. Her flexible and integrative approach, which includes trauma-focused therapies and optional Christian counseling, is tailored to support individuals from diverse backgrounds including military members, veterans, and adults facing life transitions. View Profile
Alto, GA
Stress
Adria Hickson
Dr. Hickson has ten years of experience in the field of psychology, she is a licensed clinical psychologist who achieved her Psy.D... More
Therapist
Offers online care for Alto, Georgia
LP
Female
Dr. Hickson has ten years of experience in the field of psychology, she is a licensed clinical psychologist who achieved her Psy.D. in Clinical Psychology from The Chicago Sch... More
Who might be a good fit for Adria?
Adria Hickson may be a match for those interested in a cognitive-behavioral and mindfulness-based approach, particularly when facing challenges like anxiety, ADHD, or life transitions. Her experience working with young adults in diverse settings supports a warm, culturally aware environment that emphasizes practical strategies and personal growth. View Profile
Alto, GA
Stress
Jalinia Logan
For the past 12 years, I enjoyed working with people seeking supportive services such as counseling and mental health referrals. W... More
Therapist
Offers online care for Alto, Georgia
LCSW
Female
For the past 12 years, I enjoyed working with people seeking supportive services such as counseling and mental health referrals. While working with people in therapy, I utiliz... More
Who might be a good fit for Jalinia?
Jalinia Logan may align well with adults and adolescents who are working through anxiety, stress, or relationship challenges. Her strengths-based approach, combined with techniques like CBT and supportive therapy, is designed to help clients express their feelings and develop healthy coping strategies in a compassionate, nonjudgmental space. View Profile
Alto, GA
Stress
Michelle Pettigrew
I'm Mickie! First, thank you for taking the time to see if we may connect. I work with children, adolescents, adults, and families... More
Therapist
Offers online care for Alto, Georgia
LPC
Female
I'm Mickie! First, thank you for taking the time to see if we may connect. I work with children, adolescents, adults, and families to reach their personal goals. I earned my B... More
Who might be a good fit for Michelle?
Those coping with stress, trauma, or seeking personal growth through creative expression may find Michelle Pettigrew’s approach to be well-aligned. She integrates art therapy with evidence-based techniques like mindfulness and cognitive behavioral strategies to support emotional regulation and holistic wellness across all ages. View Profile
Alto, GA
Stress
Menyuan Jordan
Hi, I am a licensed psychotherapist with the primary focus of treating trauma and grief using science and holistic embodied approa... More
Therapist
Offers online care for Alto, Georgia
LCSW
Other
Hi, I am a licensed psychotherapist with the primary focus of treating trauma and grief using science and holistic embodied approaches. Personally, I am also a trauma survivor... More
Who might be a good fit for Menyuan?
Clients seeking structured support for trauma or looking to improve emotional resilience might consider working with Menyuan Jordan. Menyuan integrates evidence-based trauma-focused techniques with somatic and mindfulness approaches, offering a compassionate, person-centered space that acknowledges both the mind and body in healing. View Profile
Alto, GA
Stress
CARMEN BENITEZ
My name is Carmen, I am originally from Colombia and have been living in the United States for over twenty years. I completed my m... More
Therapist
Offers online care for Alto, Georgia
LPC
Female
My name is Carmen, I am originally from Colombia and have been living in the United States for over twenty years. I completed my master’s degree in professional counseling i... More
Who might be a good fit for Carmen?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Carmen Benitez. As a bilingual therapist fluent in both Spanish and English, she integrates cognitive behavioral therapy to support adults in developing effective coping skills and navigating emotional challenges. View Profile
Alto, GA
Stress
Michelle Cook
Are you experiencing a life transition? Have you recently gone through a challenging experience or trauma? Do you get irritated ea... More
Therapist
Offers online care for Alto, Georgia
LPC
Female
Are you experiencing a life transition? Have you recently gone through a challenging experience or trauma? Do you get irritated easily? Have you lost someone you loved or have... More
Who might be a good fit for Michelle?
People seeking clarity around difficult life transitions or support navigating grief and trauma may find Michelle Cook’s approach fitting. She offers a compassionate, collaborative space that emphasizes active listening and personalized strategies to help clients build insight and tools for lasting personal growth. View Profile
Alto, GA
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.