Alto, GA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
MELISSA HALL
Hello, I'm a Licensed Professional Counselor serving clients in the State of Georgia. I provide a safe place for counseling ind... More
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Therapist
Offers online care for Alto, Georgia
LPC
Female
Hello, I'm a Licensed Professional Counselor serving clients in the State of Georgia. I provide a safe place for counseling individual adults and use practical, evidence-ba... More
Who might be a good fit for Melissa?
Clients in need of guidance around anxiety, trauma, or stress could benefit from Melissa Hall’s approach. She integrates evidence-based methods like CBT, EMDR, and mindfulness within a strengths-based, solution-focused framework to support young adults navigating diverse life challenges. View Profile
Alto, GA
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Alto, Georgia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Alto, GA
Mindfulness-Based Stress Reduction (MBSR)
ERRICK THORNTON
I am a licensed therapist in Georgia with 15 years of professional work experience. I have experience in helping clients with str... More
Therapist
Offers online care for Alto, Georgia
LCSW
Male
I am a licensed therapist in Georgia with 15 years of professional work experience. I have experience in helping clients with stress, mood-related challenges, coping with add... More
Who might be a good fit for Errick?
People seeking clarity around life transitions or support navigating various stages of life may find Errick Thornton’s approach fitting. With 15 years of experience and a belief in individual strengths, he tailors treatment plans to meet unique needs, fostering a respectful and compassionate environment for clients to explore their stories and overcome challenges. View Profile
Alto, GA
Mindfulness-Based Stress Reduction (MBSR)
MARIEANDREE PARENT
Hello, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 18 years of experience in he... More
Nurse Practitioner
Offers online care for Alto, Georgia
PMHNP
Female
Hello, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 18 years of experience in healthcare. With board certifications in both s... More
Who might be a good fit for Marieandree?
Clients seeking structured support for managing mood disorders or looking to improve self-esteem might consider working with Marieandree Parent. Her holistic approach, combined with her skills in Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, could be beneficial for middle-aged individuals grappling with various mental health challenges. Marieandree's multilingual capability in English, French, and Haitian Creole might also provide comfort for those who prefer therapy in these languages. View Profile
Alto, GA
Mindfulness-Based Stress Reduction (MBSR)
MARTILA HOOKS
Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, No... More
Therapist
Offers online care for Alto, Georgia
LCSW
Female
Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, North Carolina, and Connecticut. As the founder... More
Who might be a good fit for Martila?
Martila Hooks offers an approach that may suit individuals focusing on healing from trauma and improving relationship dynamics. Drawing from her trauma-informed, strength-based methods and lived experience as a veteran, she creates a supportive space where clients can build resilience and work through emotional overwhelm at their own pace. View Profile
Alto, GA
Mindfulness-Based Stress Reduction (MBSR)
LATRINA WALDEN
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is ... More
Nurse Practitioner
Offers online care for Alto, Georgia
PMHNP
Female
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is rooted in the understanding that small, incre... More
Who might be a good fit for Latrina?
Latrina Walden may be a good match for people navigating issues such as ADHD, anxiety, or depression who prefer a Cognitive Behavioral Therapy (CBT) framework. Her comprehensive approach, which includes Christian Counseling and Culturally Sensitive Therapy, may particularly resonate with young adults, teens, and school-age children seeking a therapeutic journey rooted in gradual progress and mindfulness-based strategies. View Profile
Alto, GA
Mindfulness-Based Stress Reduction (MBSR)
DEMETRICE GRIER
*DISCLAIMER* I am unable to prescribe stimulants such as (Ritalin, Vyvanse, Adderall etc) per DEA guidelines for the state of Geo... More
Nurse Practitioner
Offers online care for Alto, Georgia
PMHNP
Male
*DISCLAIMER* I am unable to prescribe stimulants such as (Ritalin, Vyvanse, Adderall etc) per DEA guidelines for the state of Georgia, but I am able to prescribe non-stimulan... More
Who might be a good fit for Demetrice?
Clients working through mood disorders or seeking support for ADHD might engage well with Dr. Demetrice Grier's approach. His 15 years of experience in the mental health field, along with his commitment to treating the patient as a person, not a diagnosis, may resonate with those who value a personalized and mindful approach to mental health care. View Profile
Alto, GA
Mindfulness-Based Stress Reduction (MBSR)
Norman Patterson
As a licensed clinical social worker with years of experience, I have provided services to diverse populations, helping clients co... More
Therapist
Offers online care for Alto, Georgia
LCSW
Male
As a licensed clinical social worker with years of experience, I have provided services to diverse populations, helping clients cope with a range of issues. I believe in treat... More
Who might be a good fit for Norman?
People seeking clarity around managing stress and emotional challenges during young adulthood may find Norman Patterson’s approach fitting. His use of evidence-based treatments like CBT and EMDR, combined with a compassionate, client-led style, supports individuals coping with issues such as anxiety, trauma, and grief. View Profile
Alto, GA
Mindfulness-Based Stress Reduction (MBSR)
Britney Ledford
There are so many challenges and pitfalls navigating relationships and parenting. Healthy communication is more important than eve... More
Therapist
Offers online care for Alto, Georgia
Female
There are so many challenges and pitfalls navigating relationships and parenting. Healthy communication is more important than ever to maintain healthy boundaries, advocating ... More
Who might be a good fit for Britney?
Britney Ledford may be well-suited to individuals who value a client-centered, strengths-based approach in managing anxiety, depression, or family conflict. She incorporates narrative therapy, mindfulness, and cognitive behavioral techniques to create a supportive space where children, adolescents, and adults can work toward healthier communication and personal growth. View Profile
Alto, GA
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Packer
I graduated in the top ten of my high school graduating class. During my senior year, I applied and was accepted into Tuskegee Uni... More
Therapist
Offers online care for Alto, Georgia
LCSW
Female
I graduated in the top ten of my high school graduating class. During my senior year, I applied and was accepted into Tuskegee University with a presidential scholarship. I wo... More
Who might be a good fit for Jennifer?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Jennifer Packer incorporates into her practice. Her experience working with teens and young adults, combined with approaches like Cognitive Behavioral Therapy and mindfulness techniques, supports clients seeking practical tools to navigate stress and personal challenges. View Profile
Alto, GA
Mindfulness-Based Stress Reduction (MBSR)
John Wright
We live in a day and time that is often so overwhelming it is difficult to feel present enough to focus on ourselves. Whether it i... More
Therapist
Offers online care for Alto, Georgia
LPC
Male
We live in a day and time that is often so overwhelming it is difficult to feel present enough to focus on ourselves. Whether it is dealing with loss, unwanted change such as ... More
Who might be a good fit for John?
John Wright may be well-suited to individuals who value a perceptual and mindful therapeutic approach in managing life transitions and emotional challenges. He integrates diverse methods like Acceptance and Commitment Therapy and Narrative Therapy to help clients explore how their perceptions shape their experiences, fostering personal insight and growth. View Profile
Alto, GA
Mindfulness-Based Stress Reduction (MBSR)
Zachary Sparks
I am licensed in Georgia with 4 years of professional work experience. I have experience in helping clients with stress and anxiet... More
Therapist
Offers online care for Alto, Georgia
LPC
Male
I am licensed in Georgia with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem,... More
Who might be a good fit for Zachary?
Zachary Sparks may be well-suited to individuals who value a supportive, judgment-free therapeutic space in managing stress, anxiety, and related emotional challenges. His approach incorporates evidence-based methods like Cognitive Behavioral Therapy and mindfulness to help teens and young adults build motivation and resilience on their path to greater well-being. View Profile
Alto, GA
Mindfulness-Based Stress Reduction (MBSR)
SUSAN STURDIVANT MILES
Hello. I am Sue. I have been in this field for about 12 years. I love my career as well as assisting other in changes with life. I... More
Therapist
Offers online care for Alto, Georgia
LPC
Female
Hello. I am Sue. I have been in this field for about 12 years. I love my career as well as assisting other in changes with life. I have a background in Marriage and Family, M... More
Who might be a good fit for Susan?
People seeking clarity around life transitions or support navigating changes may find Susan Sturdivant Miles’s approach fitting. Her work integrates a variety of therapeutic methods aimed at addressing challenges such as grief, addiction, and family conflict, with attention to teens, young adults, and older adults. View Profile
Alto, GA
Mindfulness-Based Stress Reduction (MBSR)
Iolanda Da Luz
I have been a community therapist for over ten years. I have been trained and certified as a trauma-focused therapist and CSEC. Ho... More
Therapist
Offers online care for Alto, Georgia
LPC
Female
I have been a community therapist for over ten years. I have been trained and certified as a trauma-focused therapist and CSEC. However, I also reach back to psychoanalytic on... More
Who might be a good fit for Iolanda?
Iolanda Da Luz offers an approach that may suit individuals focusing on healing from trauma, anxiety, or emotional challenges that impact relationships and life transitions. Her work integrates trauma-focused therapies with psychoanalytic exploration of early development, creating space for clients to understand and transform underlying patterns contributing to their current struggles. View Profile
Alto, GA
Mindfulness-Based Stress Reduction (MBSR)
KEVIN ASMANN
Over the past eight years I have worked in private practice and higher education serving clients of a variety of ages and backgrou... More
Therapist
Offers online care for Alto, Georgia
LPC
Male
Over the past eight years I have worked in private practice and higher education serving clients of a variety of ages and backgrounds. I hold a Masters of Science in Clinical ... More
Alto, GA
Mindfulness-Based Stress Reduction (MBSR)
CINDY BAKER
The world can be a confusing and noisy place. Navigating daily life can feel overwhelming at times. Deep down you know life can ... More
Therapist
Offers online care for Alto, Georgia
LPC
Female
The world can be a confusing and noisy place. Navigating daily life can feel overwhelming at times. Deep down you know life can be better, but you are not sure how to make i... More
Who might be a good fit for Cindy?
Individuals or couples navigating anxiety and stress-related challenges may find alignment with the strategies and frameworks utilized by Cindy Baker, where applicable. Her approach integrates mindfulness-based stress reduction and cognitive behavioral techniques to help clients develop clarity, self-trust, and empowerment in managing daily life pressures. View Profile
Alto, GA
Mindfulness-Based Stress Reduction (MBSR)
Christie Phillips
I am a Licensed Counselor with 14 years experience working with clients in a behavioral and psychological, therapeutic environment... More
Therapist
Offers online care for Alto, Georgia
LPC
Female
I am a Licensed Counselor with 14 years experience working with clients in a behavioral and psychological, therapeutic environment and 14 years experience working with clients... More
Who might be a good fit for Christie?
Christie Phillips may support individuals who want to explore healing from trauma and relationship challenges through a trauma-informed and relational therapy lens. Her approach integrates a variety of evidence-based methods tailored to each person’s unique needs, with a particular sensitivity to life transitions and emotional regulation across a wide age range. View Profile
Alto, GA
Mindfulness-Based Stress Reduction (MBSR)
Janecia Williams
Hi there! My name is Janecia (Ja-knee-see-ah) Williams. I am a Licensed Professional Counselor based in Atlanta, GA. I have 7 year... More
Therapist
Offers online care for Alto, Georgia
LPC
Female
Hi there! My name is Janecia (Ja-knee-see-ah) Williams. I am a Licensed Professional Counselor based in Atlanta, GA. I have 7 years of experience providing supportive therapy ... More
Who might be a good fit for Janecia?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Janecia Williams incorporates into her practice. She blends evidence-based approaches like CBT and DBT with a collaborative, client-centered style that adapts to individual needs and emphasizes building skills for managing stress and improving daily functioning. View Profile
Alto, GA
Mindfulness-Based Stress Reduction (MBSR)
Tina Jones
I work with a variety of clients facing life challenges. This includes parents and grandparents who are suffering due to alienati... More
Therapist
Offers online care for Alto, Georgia
LPC
Female
I work with a variety of clients facing life challenges. This includes parents and grandparents who are suffering due to alienation and post traumatic stress. I also assist i... More
Who might be a good fit for Tina?
People experiencing family conflict or those wanting to strengthen coping skills during life transitions could benefit from Tina Jones’s focused therapeutic work. She integrates trauma-informed and family-centered approaches to support parents, grandparents, and children navigating challenges like parental alienation and high-conflict divorce. View Profile
Alto, GA
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Odom
Welcome! My name is Kimberly Odom and I would love to guide you on this wonderful journey of therapy. I am a Licensed Professional... More
Therapist
Offers online care for Alto, Georgia
LPC
Female
Welcome! My name is Kimberly Odom and I would love to guide you on this wonderful journey of therapy. I am a Licensed Professional Counselor. I have over 13 years of experienc... More
Who might be a good fit for Kimberly?
People experiencing anxiety or those wanting to strengthen their coping skills could benefit from Kimberly Odom’s focused therapeutic work. Her experience with trauma-informed methods and a variety of evidence-based approaches like ACT and mindfulness may offer supportive tools for managing stress and emotional challenges across different life stages. View Profile
Alto, GA
Mindfulness-Based Stress Reduction (MBSR)