Augusta, GA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Hephzibah Blythe Gracewood
Mindfulness-Based Stress Reduction (MBSR)
MELISSA HALL
Hello, I'm a Licensed Professional Counselor serving clients in the State of Georgia. I provide a safe place for counseling ind... More
Psych Hub Learner
Therapist
Offers online care for Augusta, Georgia
LPC
Female
Hello, I'm a Licensed Professional Counselor serving clients in the State of Georgia. I provide a safe place for counseling individual adults and use practical, evidence-ba... More
Who might be a good fit for Melissa?
Clients in need of guidance around anxiety, trauma, or stress could benefit from Melissa Hall’s approach. She integrates evidence-based methods like CBT, EMDR, and mindfulness within a strengths-based, solution-focused framework to support young adults navigating diverse life challenges. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Augusta, Georgia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
LeiAnn Bridges
I integrate different modalities, including cognitive behavioral therapy (CBT), trauma-focused CBT, transpersonal therapy, and exp... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
I integrate different modalities, including cognitive behavioral therapy (CBT), trauma-focused CBT, transpersonal therapy, and expressive arts, to support clients in their hea... More
Who might be a good fit for Leiann?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Lei-ann Bridges. Her compassionate, client-centered approach emphasizes emotional exploration and resilience-building within a culturally sensitive and spiritually informed framework. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Jeneifer Threadcraft
Jeneifer Threadcraft, is the founder and CEO of Positive Peering, Inc. which was established in 2004. A graduate of Grand Canyon ... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
Jeneifer Threadcraft, is the founder and CEO of Positive Peering, Inc. which was established in 2004. A graduate of Grand Canyon University where she received a master's degr... More
Who might be a good fit for Jeneifer?
Jeneifer Threadcraft may be a match for those interested in trauma-focused and mindfulness-based approaches, particularly when facing challenges such as anxiety, grief, or family conflict. She works closely with youth, adolescents, and young adults, incorporating therapies like Trauma-Focused CBT and Internal Family Systems to support emotional balance and resilience within the community. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Margaret Foulk
I understand how intimidating it is to seek support and I do my best to show up with my personality so that my clients feel safe a... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
I understand how intimidating it is to seek support and I do my best to show up with my personality so that my clients feel safe and comfortable in the therapy space. I’m a ... More
Who might be a good fit for Margaret?
Individuals navigating challenges like anxiety, depression, or major life transitions may find support through the approach used by Margaret Foulk. She incorporates humor and pragmatism to create a comfortable space that highlights clients’ strengths, particularly for adults managing disabilities or adapting to new roles and changes. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Charmion Taylor
Hello, I'm Charmion, a Licensed Professional Counselor with over 15 years of experience in helping individuals, couples, and famil... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
Hello, I'm Charmion, a Licensed Professional Counselor with over 15 years of experience in helping individuals, couples, and families navigate through life's challenges. My mi... More
Who might be a good fit for Charmion?
Charmion Taylor may be well-suited to individuals who value a compassionate, trauma-informed approach in managing anxiety, depression, and complex life transitions. Her work integrates diverse therapeutic methods and a safe, nonjudgmental space that supports clients in building resilience and self-confidence through healing and growth. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
TINA EARWOOD
Taking the step to therapy can be a scary and daunting decision. I will treat you with empathy and respect. I will create a space ... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
Taking the step to therapy can be a scary and daunting decision. I will treat you with empathy and respect. I will create a space in which you can talk freely without fear of ... More
Who might be a good fit for Tina?
Tina Earwood may be a good match for people navigating trauma or emotional challenges who prefer a psychodynamic framework. She creates a compassionate, nonjudgmental space that honors diverse identities and draws on integrative methods to help clients explore how past experiences shape their present well-being. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
DeLasea Sloan
I am a Licensed Professional Counselor with the state of Georgia, with over 18 years of professional experience working in the men... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
I am a Licensed Professional Counselor with the state of Georgia, with over 18 years of professional experience working in the mental health field. Many of my clients have cha... More
Who might be a good fit for Delasea?
Delasea Sloan may support individuals who want to explore personal strengths and coping skills through a cognitive-behavioral and mindfulness-informed lens. Those managing stress, anxiety, or LGBTQIA+ related concerns may find her approach helpful in fostering confidence and motivation while developing healthy strategies for emotional regulation. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
SHWANNA BURTON
Shawanna Burton-Smith is a Licensed Professional Counselor who works with individuals, couples, and families, as well as small gro... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
Shawanna Burton-Smith is a Licensed Professional Counselor who works with individuals, couples, and families, as well as small groups. Shawanna holds a bachelor’s degree in ... More
Who might be a good fit for Shwanna?
Shwanna Burton may support individuals who want to explore healing and personal growth through a person-centered and solution-focused lens. She integrates cognitive-behavioral and motivational interviewing techniques to help clients reframe their experiences and develop practical strategies for managing challenges such as anxiety, grief, or identity concerns. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
AKEMIJOI MCGOOGAN
I am a motivational therapist and believe nothing will change unless you do! I believe in the law of attraction and manifesting a... More
Therapist
Offers online care for Augusta, Georgia
LCSW
Female
I am a motivational therapist and believe nothing will change unless you do! I believe in the law of attraction and manifesting anything we want in our lives. It all begins ... More
Who might be a good fit for Akemijoi?
People experiencing anxiety, self-esteem issues, or looking for a therapist with experience in women's mental health might consider Akemi-joi Mcgoogan's style of care. Her motivational approach and belief in the power of thought could resonate with individuals seeking to shift their mindset from feeling defeat to empowerment. Her particular affinity for clients known as "Mom" and her use of varied treatment modalities such as Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction may be especially beneficial for individuals in this demographic. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Adrienne Moberg
You may be feeling anxious, depressed, overwhelmed, or perhaps unsettled with yourself, your career, your relationships or life in... More
Therapist
Offers online care for Augusta, Georgia
LCSW
Female
You may be feeling anxious, depressed, overwhelmed, or perhaps unsettled with yourself, your career, your relationships or life in general. My clients are usually looking to g... More
Who might be a good fit for Adrienne?
People seeking clarity around overwhelming emotions or support navigating life transitions may find Adrienne Moberg’s approach fitting. She integrates mindfulness, hypnotherapy, and trauma-informed therapies in a warm, nonjudgmental space to help clients explore their strengths and move beyond limiting beliefs at their own pace. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Jasmine Kincaid
Let's make the first step in your journey as easy as possible by starting a conversation. Therapy is a conversation, occasional ac... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
Let's make the first step in your journey as easy as possible by starting a conversation. Therapy is a conversation, occasional activities, and uncomfortable (this is a good t... More
Who might be a good fit for Jasmine?
Jasmine Kincaid may be well-suited to individuals who value a collaborative and mindful therapy approach in managing anxiety, addiction, or life transitions. Her use of evidence-based methods like ACT, CBT, and mindfulness, combined with a sex-positive and LGBTQI+ affirming stance, creates a supportive space for those exploring identity, relationships, and personal growth through telehealth. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
SUSAN STURDIVANT MILES
Hello. I am Sue. I have been in this field for about 12 years. I love my career as well as assisting other in changes with life. I... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
Hello. I am Sue. I have been in this field for about 12 years. I love my career as well as assisting other in changes with life. I have a background in Marriage and Family, M... More
Who might be a good fit for Susan?
People seeking clarity around life transitions or support navigating changes may find Susan Sturdivant Miles’s approach fitting. Her work integrates a variety of therapeutic methods aimed at addressing challenges such as grief, addiction, and family conflict, with attention to teens, young adults, and older adults. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
SHEQUITA MOXEY
Hi there I am a licensed professional counselor in Georgia. I have 10 years of experience as a therapist and mental health assess... More
Therapist
Offers online care for Augusta, Georgia
LPC
Female
Hi there I am a licensed professional counselor in Georgia. I have 10 years of experience as a therapist and mental health assessor. I have worked in community mental health ... More
Who might be a good fit for Shequita?
Shequita Moxey may be a good match for people navigating stress, life transitions, or feelings of overwhelm who prefer a solution-focused approach. Shequita’s work emphasizes creating a comfortable space where clients can be themselves while building practical skills to reframe challenges and move toward personal goals. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Ebony Booker
The tools that I'll provide are the ones that I have crafted and utilized over my career in order to help people just like you. My... More
Therapist
Offers online care for Augusta, Georgia
LCSW
Female
The tools that I'll provide are the ones that I have crafted and utilized over my career in order to help people just like you. My goal is for you to learn those tools, modify... More
Who might be a good fit for Ebony?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Ebony Booker incorporates into her practice. Her collaborative approach focuses on practical, easy-to-use tools that help clients gain confidence in managing stressors and restoring balance in daily life. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Willie Bannister
The stories we tell ourselves shape how we live. Are you living a story that’s truly yours, or one that was written by someone e... More
Therapist
Offers online care for Augusta, Georgia
LPC
Male
The stories we tell ourselves shape how we live. Are you living a story that’s truly yours, or one that was written by someone else? Navigating life’s challenges—whe... More
Who might be a good fit for Willie?
Those coping with anxiety, stress, or life transitions may find Willie Bannister’s approach to be well-aligned. He creates a supportive, trauma-informed space that encourages reflection and growth through narrative and evidence-based therapies tailored to diverse experiences. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Viken Ayvazian
I help individuals navigate life’s complexities by uncovering deeper meaning, fostering resilience, and transforming their relat... More
Therapist
Offers online care for Augusta, Georgia
LPC
Male
I help individuals navigate life’s complexities by uncovering deeper meaning, fostering resilience, and transforming their relationships with themselves and the world. My ap... More
Who might be a good fit for Viken?
Clients facing concerns such as anxiety, trauma, or challenges related to life transitions may connect with the techniques and structure offered by Viken Ayvazian. His integrative approach, blending existential and depth-oriented therapy with evidence-based methods like ACT and narrative therapy, supports exploration of identity and meaning on cognitive, emotional, and somatic levels. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Britney Ledford
There are so many challenges and pitfalls navigating relationships and parenting. Healthy communication is more important than eve... More
Therapist
Offers online care for Augusta, Georgia
Female
There are so many challenges and pitfalls navigating relationships and parenting. Healthy communication is more important than ever to maintain healthy boundaries, advocating ... More
Who might be a good fit for Britney?
Britney Ledford may be well-suited to individuals who value a client-centered, strengths-based approach in managing anxiety, depression, or family conflict. She incorporates narrative therapy, mindfulness, and cognitive behavioral techniques to create a supportive space where children, adolescents, and adults can work toward healthier communication and personal growth. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Marlo Rouse
Dr. Marlo Rouse has a Bachelor of Arts degree in psychology and a Master of Arts degree in marriage and family therapy from Syracu... More
Therapist
Offers online care for Augusta, Georgia
Female
Dr. Marlo Rouse has a Bachelor of Arts degree in psychology and a Master of Arts degree in marriage and family therapy from Syracuse University. She received her doctorate in ... More
Who might be a good fit for Marlo?
Marlo Rouse may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or family conflict. Her collaborative style integrates mindfulness and family systems approaches within a culturally relevant framework, supporting clients in addressing their unique challenges and goals. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)
Brandon Hatfield
Hello, I'm Brandon, a gay, cis-male psychotherapist, and I have been serving the community in the heart of Atlanta for well over a... More
Therapist
Offers online care for Augusta, Georgia
LPC
Male
Hello, I'm Brandon, a gay, cis-male psychotherapist, and I have been serving the community in the heart of Atlanta for well over a decade. Until I established Seeking Harmony ... More
Who might be a good fit for Brandon?
Brandon Hatfield offers an approach that may suit individuals focusing on healing from complex mental health challenges while seeking to live more authentically in the present moment. His work often supports those managing mood disorders, trauma, and issues related to sexuality or addiction by integrating person-centered, experiential methods grounded in recovery and self-awareness. View Profile
Augusta, GA
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Augusta, Georgia

Known for its vibrant culture and rich history, Augusta, Georgia, is home to over 200,000 residents who enjoy the city's diverse lifestyle and scenic landmarks, such as the Savannah River and the Augusta Canal.

Key Mental-Health Concerns for Augusta Residents

Common mental health conditions in Augusta include anxiety disorders, major depressive disorder, and substance use disorders. According to the CDC, Georgia also faces above-average rates of suicide and adolescent depression.

Access to Care & Providers in Augusta

Augusta offers both public and private mental health services. The city hosts a variety of community organizations, crisis lines, and local initiatives like the Georgia Crisis and Access Line, ensuring residents have ample access to mental health treatment in Augusta, Georgia.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Augusta.
  • Many mental health therapists in Augusta, Georgia, specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy for trauma-focused care.
  • Unique local offerings include teletherapy services, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Despite its charm, Augusta faces challenges like above-average cost of living and industry pressures, particularly in healthcare and education sectors. The city's substantial student population and increasing remote work trends can also contribute to mental health stressors.

Take the Next Step

Don't let mental health challenges hold you back. Explore therapy in Augusta, Georgia, and take the first step towards better mental health. Find a licensed therapist in Augusta, Georgia today.