Dudley, GA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm a Licensed Professional Counselor serving clients in the State of Georgia.
I provide a safe place for counseling ind...
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Hello, I'm a Licensed Professional Counselor serving clients in the State of Georgia.
I provide a safe place for counseling individual adults and use practical, evidence-ba...
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Who might be a good fit for Melissa?
Clients in need of guidance around anxiety, trauma, or stress could benefit from Melissa Hall’s approach. She integrates evidence-based methods like CBT, EMDR, and mindfulness within a strengths-based, solution-focused framework to support young adults navigating diverse life challenges.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Dudley, Georgia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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I graduated in the top ten of my high school graduating class. During my senior year, I applied and was accepted into Tuskegee Uni...
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I graduated in the top ten of my high school graduating class. During my senior year, I applied and was accepted into Tuskegee University with a presidential scholarship. I wo...
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Who might be a good fit for Jennifer?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Jennifer Packer incorporates into her practice. Her experience working with teens and young adults, combined with approaches like Cognitive Behavioral Therapy and mindfulness techniques, supports clients seeking practical tools to navigate stress and personal challenges.
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Hello, I'm Tyler-Leah. I am so happy that you are taking steps to take charge of your mental well-being, and I am honored that I c...
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Hello, I'm Tyler-Leah. I am so happy that you are taking steps to take charge of your mental well-being, and I am honored that I can potentially assist. Seeking a mental healt...
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Who might be a good fit for Tylerleah?
Clients working through anxiety, depression, or trauma-related symptoms and looking for a trauma-informed therapy approach might engage well with Tylerleah Jackson’s style of care. Her client-centered and empathetic methods aim to create a safe space where individuals, including those from diverse backgrounds such as LGBTQIA+ and military communities, can openly explore their experiences and build resilience.
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Welcome! I’m Sandra, a dedicated therapist with 25 years of experience helping individuals navigate life’s challenges with com...
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Welcome! I’m Sandra, a dedicated therapist with 25 years of experience helping individuals navigate life’s challenges with compassion and clarity. My approach blends evide...
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Who might be a good fit for Sandra?
Sandra Gardner may be a good match for people navigating anxiety or depression who prefer a compassionate, evidence-based framework. Her approach combines cognitive-behavioral therapy and mindfulness techniques with personalized support to help clients build resilience and find clarity during life’s transitions or challenges.
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I am licensed in Georgia with over 10 years of professional work experience. I have experience in helping clients with stress and ...
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I am licensed in Georgia with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and a...
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Who might be a good fit for Shelley?
People experiencing anxiety, depression, or challenges with self-harming behaviors, or those wanting to strengthen coping skills, could benefit from Shelley Smith’s focused therapeutic work. Her integrative approach combines evidence-based methods like CBT and DBT with a warm, nonjudgmental space that encourages clients to explore and reshape their perspectives for personal growth.
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My role as a therapist is to come along side you as a facilitator in the therapeutic journey. This may happen at different points ...
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My role as a therapist is to come along side you as a facilitator in the therapeutic journey. This may happen at different points in your life, in the marriage journey, or in ...
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Who might be a good fit for Meshai?
Clients facing concerns such as anxiety, trauma, or intimacy issues may connect with the techniques and structure offered by Meshai Dixon-olivares. Her approach integrates trauma-informed and attachment-based therapies tailored to young adults, supporting authentic self-expression and meaningful personal growth.
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I am licensed in Georgia and Arizona with 15 years of professional work experience. I have experience of helping clients with stre...
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I am licensed in Georgia and Arizona with 15 years of professional work experience. I have experience of helping clients with stress and anxiety, depression, relationship/mari...
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Who might be a good fit for Joseph?
People experiencing anxiety or depression and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Joseph Smith’s style of care. His approach emphasizes recognizing personal strengths and empowering clients through a variety of evidence-based methods tailored to diverse challenges, including identity and relationship concerns.
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Hello, I'm Tiffany. "The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwh...
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Hello, I'm Tiffany. "The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwhelming tasks into smaller manageable tasks, a...
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Who might be a good fit for Tiffany?
Individuals or couples navigating significant life changes and emotional stress may find alignment with the strategies and frameworks utilized by Tiffany Leonard, where applicable. Her collaborative approach, grounded in empathy and practical tools, supports clients working through anxiety, depression, grief, and family or relationship challenges with sensitivity to cultural and life stage factors.
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I am licensed in Georgia. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, motiva...
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I am licensed in Georgia. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, motivation, self esteem, and confidence. I believe ...
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Who might be a good fit for Joanna?
People experiencing stress and anxiety, or those wanting to strengthen their self-esteem and confidence, could benefit from Joanna Fleming's focused therapeutic work. Joanna's respectful and compassionate approach, paired with her experience in Cognitive Behavioral Therapy and Emotionally Focused Therapy, offers a judgement-free space for individuals across various life stages, from young adults to older individuals.
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Hello, I'm Cheryl, a dedicated mental health professional with a passion for helping individuals navigate their unique challenges ...
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Hello, I'm Cheryl, a dedicated mental health professional with a passion for helping individuals navigate their unique challenges and achieve personal growth. I understand tha...
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Who might be a good fit for Cheryl?
People seeking clarity around life transitions or support navigating complex emotions may find Cheryl Edwards’ approach fitting. She creates a compassionate, non-judgmental space tailored to individuals coping with anxiety, grief, or trauma, integrating mindfulness and acceptance-based techniques to foster resilience and personal growth.
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I am licensed in Georgia with 4 years of professional work experience. I have experience in helping clients with stress and anxiet...
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I am licensed in Georgia with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem,...
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Who might be a good fit for Zachary?
Zachary Sparks may be well-suited to individuals who value a supportive, judgment-free therapeutic space in managing stress, anxiety, and related emotional challenges. His approach incorporates evidence-based methods like Cognitive Behavioral Therapy and mindfulness to help teens and young adults build motivation and resilience on their path to greater well-being.
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Shawanna Burton-Smith is a Licensed Professional Counselor who works with individuals, couples, and families, as well as small gro...
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Shawanna Burton-Smith is a Licensed Professional Counselor who works with individuals, couples, and families, as well as small groups. Shawanna holds a bachelor’s degree in ...
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Who might be a good fit for Shwanna?
Shwanna Burton may support individuals who want to explore healing and personal growth through a person-centered and solution-focused lens. She integrates cognitive-behavioral and motivational interviewing techniques to help clients reframe their experiences and develop practical strategies for managing challenges such as anxiety, grief, or identity concerns.
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I help individuals navigate life’s complexities by uncovering deeper meaning, fostering resilience, and transforming their relat...
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I help individuals navigate life’s complexities by uncovering deeper meaning, fostering resilience, and transforming their relationships with themselves and the world. My ap...
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Who might be a good fit for Viken?
Clients facing concerns such as anxiety, trauma, or challenges related to life transitions may connect with the techniques and structure offered by Viken Ayvazian. His integrative approach, blending existential and depth-oriented therapy with evidence-based methods like ACT and narrative therapy, supports exploration of identity and meaning on cognitive, emotional, and somatic levels.
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The tools that I'll provide are the ones that I have crafted and utilized over my career in order to help people just like you. My...
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The tools that I'll provide are the ones that I have crafted and utilized over my career in order to help people just like you. My goal is for you to learn those tools, modify...
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Who might be a good fit for Ebony?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Ebony Booker incorporates into her practice. Her collaborative approach focuses on practical, easy-to-use tools that help clients gain confidence in managing stressors and restoring balance in daily life.
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The world can be a confusing and noisy place.
Navigating daily life can feel overwhelming at times. Deep down you know life can ...
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The world can be a confusing and noisy place.
Navigating daily life can feel overwhelming at times. Deep down you know life can be better, but you are not sure how to make i...
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Who might be a good fit for Cindy?
Individuals or couples navigating anxiety and stress-related challenges may find alignment with the strategies and frameworks utilized by Cindy Baker, where applicable. Her approach integrates mindfulness-based stress reduction and cognitive behavioral techniques to help clients develop clarity, self-trust, and empowerment in managing daily life pressures.
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Hello! I'm Miranda, and I'm glad you’re taking the time to learn more about me and the services I provide. I practice goal-orien...
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Hello! I'm Miranda, and I'm glad you’re taking the time to learn more about me and the services I provide. I practice goal-oriented, evidence-based therapy sessions in a vir...
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Who might be a good fit for Miranda?
People experiencing anxiety or depression and looking for a therapist with experience in goal-oriented, evidence-based approaches might consider Miranda Wright’s style of care. She offers virtual sessions that provide flexibility while integrating techniques like CBT, DBT, and mindfulness to support clients across life transitions, trauma, and relational challenges.
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I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) equipped with over 10 years of experience work...
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I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) equipped with over 10 years of experience working with Adults and Adolescents. Both in resi...
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Who might be a good fit for Shatevia?
Those coping with anxiety, depression, or challenges related to self-esteem may find Shatevia Stone’s approach to be well-aligned. She integrates culturally sensitive practices and evidence-based methods like CBT and motivational interviewing to support healing and personal growth within the context of each individual’s unique background.
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As a licensed clinical social worker with years of experience, I have provided services to diverse populations, helping clients co...
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As a licensed clinical social worker with years of experience, I have provided services to diverse populations, helping clients cope with a range of issues. I believe in treat...
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Who might be a good fit for Norman?
People seeking clarity around managing stress and emotional challenges during young adulthood may find Norman Patterson’s approach fitting. His use of evidence-based treatments like CBT and EMDR, combined with a compassionate, client-led style, supports individuals coping with issues such as anxiety, trauma, and grief.
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What should my client want to know about me? Lisa R. Benton is a Licensed Clinical Social Worker in Georgia. She has 24 years of t...
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What should my client want to know about me? Lisa R. Benton is a Licensed Clinical Social Worker in Georgia. She has 24 years of training and experience in all psychiatric set...
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Who might be a good fit for Lisa?
Clients in need of guidance around emotional healing and self-worth could benefit from Lisa Benton’s approach. Her warm, compassionate style combined with diverse therapeutic methods offers support for those working through challenges like anxiety, trauma, or complex mental health concerns.
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