Lizella, GA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Macon
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm a Licensed Professional Counselor serving clients in the State of Georgia.
I provide a safe place for counseling ind...
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Hello, I'm a Licensed Professional Counselor serving clients in the State of Georgia.
I provide a safe place for counseling individual adults and use practical, evidence-ba...
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Who might be a good fit for Melissa?
Clients in need of guidance around anxiety, trauma, or stress could benefit from Melissa Hall’s approach. She integrates evidence-based methods like CBT, EMDR, and mindfulness within a strengths-based, solution-focused framework to support young adults navigating diverse life challenges.
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I am licensed in Georgia with 4 years of professional work experience. I have experience in helping clients with stress and anxiet...
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I am licensed in Georgia with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem,...
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Who might be a good fit for Zachary?
Zachary Sparks may be well-suited to individuals who value a supportive, judgment-free therapeutic space in managing stress, anxiety, and related emotional challenges. His approach incorporates evidence-based methods like Cognitive Behavioral Therapy and mindfulness to help teens and young adults build motivation and resilience on their path to greater well-being.
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Over the past eight years I have worked in private practice and higher education serving clients of a variety of ages and backgrou...
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Over the past eight years I have worked in private practice and higher education serving clients of a variety of ages and backgrounds. I hold a Masters of Science in Clinical ...
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Dr. Holly Varona, PhD, LPC, CPC is a bilingual, Latina licensed professional counselor (LPC) in the state of Georgia with a humani...
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Dr. Holly Varona, PhD, LPC, CPC is a bilingual, Latina licensed professional counselor (LPC) in the state of Georgia with a humanistic approach to therapy rooted in both Easte...
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Healing begins when you feel seen, safe, and free to show up exactly as you are. My work is rooted in creating that kind of space,...
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Healing begins when you feel seen, safe, and free to show up exactly as you are. My work is rooted in creating that kind of space, one where your story is honored, your emotio...
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You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascri...
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You DESERVE to Re-SET, To Re-FUEL, To Re-CHARGE. And then TAKE FLIGHT! Since entering the field of therapy I have learned to ascribe to the adage “all behavior has meaning.�...
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Who might be a good fit for Demetria?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Demetria Williams, where applicable. As a woman, mother, wife, and veteran, Demetria's deep understanding and compassion for personal life choices and behaviors could offer a supportive and non-judgmental space for those seeking to bring about a different feeling and action in their lives. Her experience in various treatment methods such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness-Based Stress Reduction (MBSR), may be particularly beneficial for middle-aged individuals or couples dealing with mental health concerns.
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LaPrincess is a Licensed Professional Counselor and earned her Bachelor’s degree from Wesleyan College (2008) and her Master’s...
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LaPrincess is a Licensed Professional Counselor and earned her Bachelor’s degree from Wesleyan College (2008) and her Master’s Degree in Mental Health Counseling from Fort...
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Who might be a good fit for Laprincess?
Laprincess Foster may be well-suited to individuals who value a holistic, mind-body approach in managing life transitions and relational challenges. She integrates solution-focused and trauma-informed methods to support women and their partners as they work toward healing and building resilience during times of change.
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Feeling like life’s traffic jam has you stuck in place? No need to stress—I’ve got the GPS for your personal growth journey!...
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Feeling like life’s traffic jam has you stuck in place? No need to stress—I’ve got the GPS for your personal growth journey! Whether you're an overworked adult or a stre...
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Who might be a good fit for Kemesha?
Individuals or couples navigating mood disorders or trauma may find alignment with the strategies and frameworks utilized by Kemesha Nickelson, where applicable. Her compassionate, trauma-informed approach blends methods like Acceptance and Commitment Therapy and Dialectical Behavior Therapy to support middle-aged clients through life transitions and emotional challenges.
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My core belief is that you have within you the innate power to heal and grow from difficult life circumstances. Finding meaning in...
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My core belief is that you have within you the innate power to heal and grow from difficult life circumstances. Finding meaning in your experiences, you can heal and thrive. M...
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Who might be a good fit for Shamim?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Shamim Neal incorporates into her practice. Her human-centered approach, combined with solution-focused and cognitive behavioral techniques, supports young adults working to build resilience and navigate changes in relationships and personal growth.
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I'm Dr. Erin and I'm here to support you on your journey. Are you tired of trying to be someone you're not? Or living up to someon...
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I'm Dr. Erin and I'm here to support you on your journey. Are you tired of trying to be someone you're not? Or living up to someone else's expectations? You deserve to live th...
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Who might be a good fit for Erin?
Erin Kaufman may be a strong resource for individuals looking to develop strategies for managing anxiety, stress, or navigating complex life transitions. She tailors her integrative approach—drawing on cognitive behavioral and dialectical behavior therapies—to support each person’s unique goals and promote authentic living.
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Hello, I'm Tyler-Leah. I am so happy that you are taking steps to take charge of your mental well-being, and I am honored that I c...
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Hello, I'm Tyler-Leah. I am so happy that you are taking steps to take charge of your mental well-being, and I am honored that I can potentially assist. Seeking a mental healt...
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Who might be a good fit for Tylerleah?
Clients working through anxiety, depression, or trauma-related symptoms and looking for a trauma-informed therapy approach might engage well with Tylerleah Jackson’s style of care. Her client-centered and empathetic methods aim to create a safe space where individuals, including those from diverse backgrounds such as LGBTQIA+ and military communities, can openly explore their experiences and build resilience.
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I would like the chance to help you challenge these intrusive thoughts that are stopping you from being the best version of yourse...
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I would like the chance to help you challenge these intrusive thoughts that are stopping you from being the best version of yourself. I can assist you in improving your positi...
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Who might be a good fit for Mia?
Clients in need of guidance around managing intrusive thoughts and emotional challenges could benefit from Mia Bailey’s approach. She integrates cognitive behavioral, rational, and narrative therapies within a warm, collaborative setting to help individuals reframe thoughts and build practical skills for anxiety, depression, and life transitions.
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Mindy McCarty is a licensed professional counselor in the state of Georgia, LPC013050. Mindy also holds a substance abuse counselo...
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Mindy McCarty is a licensed professional counselor in the state of Georgia, LPC013050. Mindy also holds a substance abuse counselor certificate in Georgia, CADC-II. Mindy McCa...
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Who might be a good fit for Mindy?
Mindy McCarty may be a strong resource for individuals looking to develop strategies for managing challenges like addiction, anxiety, or family conflict. Her empathic, non-judgmental approach combined with evidence-based methods such as CBT, DBT, and motivational interviewing supports clients in building resilience and working toward meaningful personal growth.
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Shretta Rhone is a Licensed Professional Counselor practicing in Georgia. She has been practicing since 2003 with adolescents, you...
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Shretta Rhone is a Licensed Professional Counselor practicing in Georgia. She has been practicing since 2003 with adolescents, young adults, women and men. She uses cognitive ...
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Who might be a good fit for Shretta?
Shretta Rhone may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her use of cognitive behavioral therapy alongside mindfulness and solution-focused techniques supports clients seeking practical tools to manage stress and navigate life transitions.
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Taking the first step to acquire help is difficult, but you have made the right choice. Are you having a challenging time coping w...
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Taking the first step to acquire help is difficult, but you have made the right choice. Are you having a challenging time coping with life's stressors, anxiety, depression, tr...
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Who might be a good fit for Sherell?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Sherell Ellis. Her integrative, strength-based approach incorporates therapies like cognitive behavioral therapy and dialectical behavior therapy to help clients build practical skills for managing life transitions and emotional challenges.
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Jasmine Harden is a native of Atlanta, Ga. She completed her undergraduate studies in psychology at Clark Atlanta University befor...
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Jasmine Harden is a native of Atlanta, Ga. She completed her undergraduate studies in psychology at Clark Atlanta University before pursuing her Masters In Community Counselin...
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Who might be a good fit for Jasmine?
Jasmine Harden may work particularly well with those looking to build skills around managing stress, trauma, and emotional wellness. Her integrative approach, which includes therapies like CBT, DBT, and Acceptance and Commitment Therapy, is designed to support clients in developing coping strategies that foster overall self-care and resilience.
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Before I tell you about how I practice, let me tell you that I am happy you are seeking help. This first step is not always easy, ...
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Before I tell you about how I practice, let me tell you that I am happy you are seeking help. This first step is not always easy, but it can be life changing.
Change is norm...
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Who might be a good fit for Jessica?
Jessica Salgado offers an approach that may suit individuals focusing on managing stress, trauma, or life transitions. She incorporates a blend of therapeutic methods like CBT, family systems, and mindfulness to support teens and young adults as they work through challenges related to identity, relationships, and emotional well-being.
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Hi! My name is Lisa and I am pleased to offer services to those who don't mind and are willing to do the work. Therapy can be bene...
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Hi! My name is Lisa and I am pleased to offer services to those who don't mind and are willing to do the work. Therapy can be beneficial and likened to a good physical workout...
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Who might be a good fit for Lisa?
People experiencing anxiety or those wanting to strengthen their ability to manage life’s challenges could benefit from Lisa Hightower’s focused therapeutic work. She emphasizes a collaborative process using cognitive behavioral therapy and other evidence-based methods to help clients develop insight and practical strategies for lasting change.
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The stories we tell ourselves shape how we live. Are you living a story that’s truly yours, or one that was written by someone e...
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The stories we tell ourselves shape how we live. Are you living a story that’s truly yours, or one that was written by someone else?
Navigating life’s challenges—whe...
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Who might be a good fit for Willie?
Those coping with anxiety, stress, or life transitions may find Willie Bannister’s approach to be well-aligned. He creates a supportive, trauma-informed space that encourages reflection and growth through narrative and evidence-based therapies tailored to diverse experiences.
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I believe in the power that language has to create and shape both worlds and identities. As a result, I take a narrative approach ...
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I believe in the power that language has to create and shape both worlds and identities. As a result, I take a narrative approach to counseling practice and work with clients ...
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Who might be a good fit for Jacob?
Jacob Glazier may align well with adults who are working through challenges such as identity exploration, grief, or life transitions. His narrative approach, combined with a foundation in person-centered care and diverse therapeutic perspectives, supports clients in reshaping their stories with empathy and openness.
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