Hilo, HI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Hilo, Hawaii
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Hilo, HI
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Hilo, Hawaii
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Hilo, HI
Hyelee Kim
A strong mind and good mood are the foundation of all health. Whether it’s overwhelming anxiety, depression, insomnia, inattenti... More
Nurse Practitioner
Offers online care for Hilo, Hawaii
APRN/NP
Female
A strong mind and good mood are the foundation of all health. Whether it’s overwhelming anxiety, depression, insomnia, inattention, or trauma stemming from what life throws ... More
Who might be a good fit for Hyelee?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Hyelee Kim incorporates into her practice. Drawing on her background as a military veteran and nurse practitioner, she integrates medication management with evidence-based therapies to address the whole person’s mental, physical, and spiritual well-being. View Profile
Self-help Apps
Hilo, HI
AMIR SIDDIQUI
I have over a decade of experience in providing individual, couples, and family therapy services. I believe one is the driver and ... More
Therapist
Offers online care for Hilo, Hawaii
LPCC|LPC|LMHC|LCPC
Male
I have over a decade of experience in providing individual, couples, and family therapy services. I believe one is the driver and they control how they want to live; however, ... More
Self-help Apps
Hilo, HI
Yulia Abair
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FN... More
Nurse Practitioner
Offers online care for Hilo, Hawaii
Female
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FNP with a bachelor’s degree in nursing from ... More
Who might be a good fit for Yulia?
Those managing concerns related to mood disorders, PTSD, or anxiety may appreciate the methods Yulia Abair incorporates into her practice. Her approach emphasizes whole-person care and patient empowerment, supporting individuals in achieving balanced well-being across various areas of life. View Profile
Self-help Apps
Hilo, HI
TERESA TORRES JOHNSON
Hello, my name is Teresa, practicing mental health for over 16 years working with the military population. Working as a middle sch... More
Therapist
Offers online care for Hilo, Hawaii
LPC|LMHC
Female
Hello, my name is Teresa, practicing mental health for over 16 years working with the military population. Working as a middle school teacher in a lower socioeconomic area. T... More
Who might be a good fit for Teresa?
Clients facing concerns such as addiction or anger management may connect with the techniques and structure offered by Teresa Torres Johnson. Drawing from her diverse experience with military families and an eclectic blend of therapies like CBT and DBT, she tailors care to support individuals and groups seeking to regain balance and clarity. View Profile
Self-help Apps
Hilo, HI
TRENISE GRIFFITH
I am a kind and compassionate provider who truly cares about the well-being of my clients. I believe in supporting individuals as ... More
Nurse Practitioner
Offers online care for Hilo, Hawaii
PMHNP
Female
I am a kind and compassionate provider who truly cares about the well-being of my clients. I believe in supporting individuals as they work toward becoming the best version of... More
Self-help Apps
Hilo, HI
SAHITI KARUMURI
Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees ... More
Therapist
Offers online care for Hilo, Hawaii
LPC|LMHC
Female
Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees — an M.Phil. in Professional Counseling and... More
Self-help Apps
Hilo, HI
Jesse Sias
Jesse Sias has worked extensively for over 20 years with youth, families, adults and the elderly in mental health centers, non-pro... More
Therapist
Offers online care for Hilo, Hawaii
Male
Jesse Sias has worked extensively for over 20 years with youth, families, adults and the elderly in mental health centers, non-profit agencies, medical facilities and through ... More
Who might be a good fit for Jesse?
Those managing concerns related to depression, anxiety, or major life changes may appreciate the methods Jesse Sias incorporates into his practice. He emphasizes collaboration and uses evidence-based approaches like Cognitive Behavioral Therapy to help clients gain clarity and regain control over their emotional well-being. View Profile
Self-help Apps
Hilo, HI
Wendy Schwartz
Wendy Schwartz is a Licensed Clinical Social Worker who has been providing individual therapy services to adult clients with depre... More
Therapist
Offers online care for Hilo, Hawaii
Female
Wendy Schwartz is a Licensed Clinical Social Worker who has been providing individual therapy services to adult clients with depression and anxiety for 10 years. She has a pa... More
Who might be a good fit for Wendy?
Clients seeking structured support for depression or looking to improve mindfulness and emotional regulation might consider working with Wendy Schwartz. Her use of evidence-based approaches like CBT, ACT, and DBT offers a framework for addressing past trauma while fostering skills for a more wholehearted life. View Profile
Self-help Apps
Hilo, HI
ROBIN HALL
Robin Hall, LCSW, is a Licensed Clinical Social Worker practicing in the state of California and Hawaii. She attained her Master's... More
Therapist
Offers online care for Hilo, Hawaii
LCSW
Female
Robin Hall, LCSW, is a Licensed Clinical Social Worker practicing in the state of California and Hawaii. She attained her Master's in Social Work from the University of Alabam... More
Who might be a good fit for Robin?
Individuals or couples navigating anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Robin Hall. Her approach emphasizes a safe, nonjudgmental space that supports open expression and integrates evidence-based methods like DBT and solution-focused therapy to foster healing and growth. View Profile
Self-help Apps
Hilo, HI
Kimberly West
Welcome – You have started the process of finding the right therapist for you, and that’s huge! Reaching out is a big step ... More
Therapist
Offers online care for Hilo, Hawaii
LMHC|LPCC
Female
Welcome – You have started the process of finding the right therapist for you, and that’s huge! Reaching out is a big step and can sometimes feel scary. I promise that ... More
Who might be a good fit for Kimberly?
People experiencing trauma or stress and looking for a therapist with experience in trauma-informed, mind-body approaches might consider Kimberly West’s style of care. She creates a safe, non-judgmental space that supports clients in setting their own goals and healing at their own pace, blending somatic techniques with evidence-based therapies to foster growth from within. View Profile
Self-help Apps
Hilo, HI
MICHAEL HAM
Welcome! Starting therapy takes a lot of courage. Having the best fit with your therapist is so important. Maybe if I tell you ... More
Therapist
Offers online care for Hilo, Hawaii
LCSW|LICSW
Male
Welcome! Starting therapy takes a lot of courage. Having the best fit with your therapist is so important. Maybe if I tell you a bit about myself, this would help you in th... More
Who might be a good fit for Michael?
Michael Ham offers an approach that may suit individuals focusing on mitigating anxiety, depression, or self-esteem issues. His active style in therapy, coupled with his diverse experience from outpatient clinics to private practice, could be particularly beneficial for older adults seeking a dynamic rather than a passive therapeutic interaction. His proficiency in Cognitive Behavioral Therapy (CBT) may further aid clients in facilitating change and overcoming their struggles. View Profile
Self-help Apps
Hilo, HI
HEIDI LAHL
I believe that we all deserve a safe space to process our experiences, and my primary goal is to provide you that space. I provide... More
Therapist
Offers online care for Hilo, Hawaii
LMFT
Other
I believe that we all deserve a safe space to process our experiences, and my primary goal is to provide you that space. I provide a person-centered approach that emphasizes h... More
Self-help Apps
Hilo, HI
AFUSAT ADEYEMI
Hello, I’m Dr. Lara Adeyemi, DNP, APRN, AGPCNP-C, PMHNP-BC, a dual board-certified Psychiatric Mental Health and Adult–Geronto... More
Nurse Practitioner
Offers online care for Hilo, Hawaii
PMHNP
Female
Hello, I’m Dr. Lara Adeyemi, DNP, APRN, AGPCNP-C, PMHNP-BC, a dual board-certified Psychiatric Mental Health and Adult–Gerontology Nurse Practitioner licensed in over 14 s... More
Who might be a good fit for Afusat?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Afusat Adeyemi’s approach to be well-aligned. Her focus on evidence-based care delivered through accessible virtual services allows individuals across different life stages to receive tailored support that integrates medication management with therapeutic strategies like cognitive behavioral therapy. View Profile
Self-help Apps
Hilo, HI
KEITH SCHERDT
Teenage years are stressful on the teen and the family. Is your teen having a hard time making healthy choices? Are they angry for... More
Therapist
Offers online care for Hilo, Hawaii
LPC|LMHC
Male
Teenage years are stressful on the teen and the family. Is your teen having a hard time making healthy choices? Are they angry for no apparent reason? Is your teen a bully or ... More
Who might be a good fit for Keith?
Clients facing concerns such as teenage behavioral challenges or family communication difficulties may connect with the techniques and structure offered by Keith Scherdt. His experience working with teens, including those identifying as LGBTQ+, and his use of approaches like Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) support building trust and healthier interactions within families. View Profile
Self-help Apps
Hilo, HI
Margarita Araiza
Margarita graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with ... More
Therapist
Offers online care for Hilo, Hawaii
Female
Margarita graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with children and families in Illinois and Califor... More
Who might be a good fit for Margarita?
People seeking clarity around family dynamics or support navigating difficult life transitions may find Margarita Araiza’s approach fitting. Her experience working with children and families, along with a focus on crisis counseling and suicide prevention, supports individuals managing complex emotional and relational challenges. View Profile
Self-help Apps
Hilo, HI
Patricia Aparicio
Hello, I'm Patricia Ortez Aparicio, a bilingual (Spanish/English) therapist at Hola Counseling Services, LLC. With a master's degr... More
Therapist
Offers online care for Hilo, Hawaii
LMHC
Other
Hello, I'm Patricia Ortez Aparicio, a bilingual (Spanish/English) therapist at Hola Counseling Services, LLC. With a master's degree in Mental Health Counseling, I am a Licens... More
Who might be a good fit for Patricia?
People seeking clarity around grief, anxiety, or family dynamics or support navigating life transitions may find Patricia Aparicio’s approach fitting. She integrates a range of therapeutic methods tailored to diverse ages and cultural backgrounds, creating a compassionate space to build resilience and personal growth. View Profile
Self-help Apps
Hilo, HI
DANIEL MATTOX
Hello! I'm Daniel, owner of ADHD Wellness Hawai'i and Elevating Minds Psychiatry in California. As an experienced Psychiatric Ment... More
Nurse Practitioner
Offers online care for Hilo, Hawaii
PMHNP
Male
Hello! I'm Daniel, owner of ADHD Wellness Hawai'i and Elevating Minds Psychiatry in California. As an experienced Psychiatric Mental Health Practitioner (PMHNP), I provide hig... More
Who might be a good fit for Daniel?
Daniel Mattox may be a match for those interested in psychoanalytic or relational methods, particularly when facing challenges like ADHD, anxiety, or depression. Daniel's strong background in nursing and psychiatry, coupled with his expertise in telemedicine, enables him to diagnose and treat a wide range of mental health conditions effectively. His empathetic, non-judgmental approach and commitment to building strong relationships with his patients make him a supportive partner for individuals at different life stages aiming to improve their mental well-being. View Profile
Self-help Apps
Hilo, HI
Autumn Hamilton
Autumn Hamilton is a compassionate and dedicated Psychiatric Nurse Practitioner with expertise in treating individuals across the ... More
Nurse Practitioner
Offers online care for Hilo, Hawaii
Female
Autumn Hamilton is a compassionate and dedicated Psychiatric Nurse Practitioner with expertise in treating individuals across the lifespan dealing with anxiety, depression, AD... More
Who might be a good fit for Autumn?
Clients in need of guidance around managing anxiety, depression, or bipolar disorder could benefit from Autumn Hamilton’s approach. Her holistic care style combines medication management with psychotherapy and mindfulness, creating a collaborative space where individuals can address their emotional, physical, and spiritual well-being. View Profile
Self-help Apps
Hilo, HI