Honolulu, HI Therapist

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Therapist
Gary Norman
Gary Norman, LICSW, is a seasoned therapist with nearly three decades of experience supporting adults facing challenges related to... More
Therapist
Offers online care for Honolulu, Hawaii
Male
Gary Norman, LICSW, is a seasoned therapist with nearly three decades of experience supporting adults facing challenges related to anxiety, depression, substance use, trauma, ... More
Who might be a good fit for Gary?
People seeking clarity around managing anxiety, depression, or substance use may find Gary Norman’s approach fitting. He combines evidence-based therapies like CBT and mindfulness with a trauma-informed, culturally sensitive perspective that emphasizes building trust and genuine connection. View Profile
Honolulu, HI
Therapist
Ashley Young
Hi, I'm Ashley. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress w... More
Therapist
Offers online care for Honolulu, Hawaii
LCSW
Female
Hi, I'm Ashley. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress will change. You'll learn to be kinder to your... More
Who might be a good fit for Ashley?
People experiencing anxiety or those wanting to strengthen self-compassion could benefit from Ashley Young’s focused therapeutic work. She integrates solution-focused and cognitive behavioral techniques to help clients address immediate challenges while fostering personal growth and healthier relationships. View Profile
Honolulu, HI
Therapist
Melissa Fred
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fre... More
Therapist
Offers online care for Honolulu, Hawaii
Female
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fred LMFT utilizes cognitive behavioral therapy ... More
Who might be a good fit for Melissa?
Melissa Fred may work particularly well with those looking to build skills around managing mental health challenges such as anxiety or mood difficulties. Her use of cognitive behavioral and dialectical behavioral therapy techniques offers structured tools to help adults develop practical coping strategies and emotional regulation. View Profile
Honolulu, HI
Therapist
Kimberly West
Welcome – You have started the process of finding the right therapist for you, and that’s huge! Reaching out is a big step ... More
Therapist
Offers online care for Honolulu, Hawaii
LMHC|LPCC
Female
Welcome – You have started the process of finding the right therapist for you, and that’s huge! Reaching out is a big step and can sometimes feel scary. I promise that ... More
Who might be a good fit for Kimberly?
People experiencing trauma or stress and looking for a therapist with experience in trauma-informed, mind-body approaches might consider Kimberly West’s style of care. She creates a safe, non-judgmental space that supports clients in setting their own goals and healing at their own pace, blending somatic techniques with evidence-based therapies to foster growth from within. View Profile
Honolulu, HI
Therapist
Wendy Schwartz
Wendy Schwartz is a Licensed Clinical Social Worker who has been providing individual therapy services to adult clients with depre... More
Therapist
Offers online care for Honolulu, Hawaii
Female
Wendy Schwartz is a Licensed Clinical Social Worker who has been providing individual therapy services to adult clients with depression and anxiety for 10 years. She has a pa... More
Who might be a good fit for Wendy?
Clients seeking structured support for depression or looking to improve mindfulness and emotional regulation might consider working with Wendy Schwartz. Her use of evidence-based approaches like CBT, ACT, and DBT offers a framework for addressing past trauma while fostering skills for a more wholehearted life. View Profile
Honolulu, HI
Therapist
AMIR SIDDIQUI
I have over a decade of experience in providing individual, couples, and family therapy services. I believe one is the driver and ... More
Therapist
Offers online care for Honolulu, Hawaii
LPCC|LPC|LMHC|LCPC
Male
I have over a decade of experience in providing individual, couples, and family therapy services. I believe one is the driver and they control how they want to live; however, ... More
Honolulu, HI
Therapist
AIYANA KANAKAOLE
Aloha, my name is Aiyana Kanakaole and I am a Licensed Clinical Social Worker. I was born and raised on the island of Maui and gai... More
Therapist
Offers online care for Honolulu, Hawaii
LCSW
Female
Aloha, my name is Aiyana Kanakaole and I am a Licensed Clinical Social Worker. I was born and raised on the island of Maui and gained my experience serving the community of Oa... More
Honolulu, HI
Therapist
TERESA TORRES JOHNSON
Hello, my name is Teresa, practicing mental health for over 16 years working with the military population. Working as a middle sch... More
Therapist
Offers online care for Honolulu, Hawaii
LPC|LMHC
Female
Hello, my name is Teresa, practicing mental health for over 16 years working with the military population. Working as a middle school teacher in a lower socioeconomic area. T... More
Who might be a good fit for Teresa?
Clients facing concerns such as addiction or anger management may connect with the techniques and structure offered by Teresa Torres Johnson. Drawing from her diverse experience with military families and an eclectic blend of therapies like CBT and DBT, she tailors care to support individuals and groups seeking to regain balance and clarity. View Profile
Honolulu, HI
Therapist
Jesse Sias
Jesse Sias has worked extensively for over 20 years with youth, families, adults and the elderly in mental health centers, non-pro... More
Therapist
Offers online care for Honolulu, Hawaii
Male
Jesse Sias has worked extensively for over 20 years with youth, families, adults and the elderly in mental health centers, non-profit agencies, medical facilities and through ... More
Who might be a good fit for Jesse?
Those managing concerns related to depression, anxiety, or major life changes may appreciate the methods Jesse Sias incorporates into his practice. He emphasizes collaboration and uses evidence-based approaches like Cognitive Behavioral Therapy to help clients gain clarity and regain control over their emotional well-being. View Profile
Honolulu, HI
Therapist
SEAN GARDNER
Hey there! I'm a Licensed Mental Health Counselor, licensed in both states of Hawaii and Arizona. I was born and raised in Phoenix... More
Therapist
Offers online care for Honolulu, Hawaii
LMHC|LPC
Male
Hey there! I'm a Licensed Mental Health Counselor, licensed in both states of Hawaii and Arizona. I was born and raised in Phoenix, AZ. I served active duty in the US Navy as ... More
Who might be a good fit for Sean?
Individuals focused on improving emotional connection while managing life transitions may find support in Sean Gardner’s work. Drawing on his background with military and first responder populations, he integrates trauma-informed care and mindfulness to help clients cultivate presence and authentic self-understanding. View Profile
Honolulu, HI
Therapist
DAVID LITMAN
I’m a licensed marriage and family therapist who believes that healing begins with safety, curiosity, and compassion. My work in... More
Therapist
Offers online care for Honolulu, Hawaii
LMFT
Male
I’m a licensed marriage and family therapist who believes that healing begins with safety, curiosity, and compassion. My work integrates evidence-based approaches with a dee... More
Honolulu, HI
Therapist
AQUARIUS COX
So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome ... More
Therapist
Offers online care for Honolulu, Hawaii
LMHC|LPC
Female
So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome so much in my life, and I would love to help ... More
Who might be a good fit for Aquarius?
Those coping with challenges like anxiety, addiction, or grief may find Aquarius Cox’s approach to be well-aligned. As a Christian therapist and mother who draws on both cognitive behavioral techniques and an eclectic style, she offers support that integrates practical skills with a compassionate understanding of personal and spiritual growth. View Profile
Honolulu, HI
Therapist
BRIAN BURGESS
I am a client centered therapist/psychologist with 13+ years of experience working with couples and individuals age 18 and older. ... More
Therapist
Offers online care for Honolulu, Hawaii
LCPC|LP
Male
I am a client centered therapist/psychologist with 13+ years of experience working with couples and individuals age 18 and older. My schedule is generally Monday through Thurs... More
Who might be a good fit for Brian?
People seeking clarity around their emotions or support navigating life transitions may find Brian Burgess’s approach fitting. He emphasizes self-empathy and insight, working collaboratively to help clients manage feelings and develop coping skills that support lasting personal growth. View Profile
Honolulu, HI
Therapist
HEIDI LAHL
I believe that we all deserve a safe space to process our experiences, and my primary goal is to provide you that space. I provide... More
Therapist
Offers online care for Honolulu, Hawaii
LMFT
Other
I believe that we all deserve a safe space to process our experiences, and my primary goal is to provide you that space. I provide a person-centered approach that emphasizes h... More
Honolulu, HI
Therapist
ROBIN HALL
Robin Hall, LCSW, is a Licensed Clinical Social Worker practicing in the state of California and Hawaii. She attained her Master's... More
Therapist
Offers online care for Honolulu, Hawaii
LCSW
Female
Robin Hall, LCSW, is a Licensed Clinical Social Worker practicing in the state of California and Hawaii. She attained her Master's in Social Work from the University of Alabam... More
Who might be a good fit for Robin?
Individuals or couples navigating anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Robin Hall. Her approach emphasizes a safe, nonjudgmental space that supports open expression and integrates evidence-based methods like DBT and solution-focused therapy to foster healing and growth. View Profile
Honolulu, HI
Therapist
MICHAEL HAM
Welcome! Starting therapy takes a lot of courage. Having the best fit with your therapist is so important. Maybe if I tell you ... More
Therapist
Offers online care for Honolulu, Hawaii
LCSW|LICSW
Male
Welcome! Starting therapy takes a lot of courage. Having the best fit with your therapist is so important. Maybe if I tell you a bit about myself, this would help you in th... More
Who might be a good fit for Michael?
Michael Ham offers an approach that may suit individuals focusing on mitigating anxiety, depression, or self-esteem issues. His active style in therapy, coupled with his diverse experience from outpatient clinics to private practice, could be particularly beneficial for older adults seeking a dynamic rather than a passive therapeutic interaction. His proficiency in Cognitive Behavioral Therapy (CBT) may further aid clients in facilitating change and overcoming their struggles. View Profile
Honolulu, HI
Therapist
Patricia Aparicio
Hello, I'm Patricia Ortez Aparicio, a bilingual (Spanish/English) therapist at Hola Counseling Services, LLC. With a master's degr... More
Therapist
Offers online care for Honolulu, Hawaii
LMHC
Other
Hello, I'm Patricia Ortez Aparicio, a bilingual (Spanish/English) therapist at Hola Counseling Services, LLC. With a master's degree in Mental Health Counseling, I am a Licens... More
Who might be a good fit for Patricia?
People seeking clarity around grief, anxiety, or family dynamics or support navigating life transitions may find Patricia Aparicio’s approach fitting. She integrates a range of therapeutic methods tailored to diverse ages and cultural backgrounds, creating a compassionate space to build resilience and personal growth. View Profile
Honolulu, HI
Therapist
LEIANA REYES
As a compassionate and solution-focused family therapist, I work closely with children, adolescents, families and individuals navi... More
Therapist
Offers online care for Honolulu, Hawaii
LMFT
Female
As a compassionate and solution-focused family therapist, I work closely with children, adolescents, families and individuals navigating life 's transitions, challenges, and e... More
Who might be a good fit for Leiana?
Individuals focused on improving coping skills while managing life transitions may find support in Leiana Reyes’s work. Her collaborative, solution-focused approach offers a compassionate space for children, adolescents, and young adults to explore challenges and build practical strategies for growth. View Profile
Honolulu, HI
Therapist
MARVIA SCOTT
I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 8 years of professional work experience. Takin... More
Therapist
Offers online care for Honolulu, Hawaii
LCSW|LICSW
Female
I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 8 years of professional work experience. Taking the first step to seeking a more fulfilling... More
Who might be a good fit for Marvia?
Marvia Scott may align well with adults who are working through issues such as depression, family conflict, or life transitions. She offers a client-centered approach that emphasizes setting measurable and achievable goals through tailored sessions, often using Cognitive Behavioral Therapy to support meaningful progress. View Profile
Honolulu, HI
Therapist
James Musante
Life can be a struggle filled with frustration and distress that disrupts daily living. Commonly, this is characterized as depress... More
Therapist
Offers online care for Honolulu, Hawaii
LMHC
Male
Life can be a struggle filled with frustration and distress that disrupts daily living. Commonly, this is characterized as depression, distressing levels of anger or high anxi... More
Who might be a good fit for James?
James Musante may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma-related symptoms. His use of cognitive-behavioral and trauma-focused approaches, combined with a life skills focus on emotional regulation and communication, supports clients navigating a range of emotional and relational challenges. View Profile
Honolulu, HI
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Mental Health Services in Honolulu, Hawaii

As the vibrant heart of Hawaii, Honolulu is home to nearly 350,000 residents who enjoy a unique island lifestyle, surrounded by natural beauty, from the iconic Diamond Head to the serene Waikiki Beach. Yet, even in this paradise, many face mental health challenges.

Key Mental-Health Concerns for Honolulu Residents

Among Honolulu residents, common mental health conditions include depression, anxiety disorders, and post-traumatic stress disorder (PTSD). According to the Hawaii Department of Health, approximately 17% of adults in Hawaii reported experiencing frequent mental distress.

Access to Care & Providers in Honolulu

Honolulu is served by a variety of public and private mental health services. The Department of Health Adult Mental Health Division provides a crisis line, while community organizations like Mental Health America of Hawaii offer additional support. Numerous private practitioners offer therapy in Honolulu, Hawaii.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Honolulu.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by several therapists.
  • Unique local offerings include teletherapy options, bilingual therapists, and dedicated veteran support services.

Local Policies & Stressors

The high cost of living in Honolulu can exacerbate mental health issues. Additionally, the heavy tourist industry can create job-related stress for many residents, while seasonal storms can lead to increased anxiety and trauma responses.

Take the Next Step

Don't face these challenges alone. Reach out and take the first step towards better mental health. Find a licensed therapist in Honolulu, Hawaii today.