Maunaloa, HI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Maunaloa, Hawaii
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Maunaloa, HI
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Maunaloa, Hawaii
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Maunaloa, HI
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Maunaloa, Hawaii
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Maunaloa, HI
Hyelee Kim
A strong mind and good mood are the foundation of all health. Whether it’s overwhelming anxiety, depression, insomnia, inattenti... More
Nurse Practitioner
Offers online care for Maunaloa, Hawaii
APRN/NP
Female
A strong mind and good mood are the foundation of all health. Whether it’s overwhelming anxiety, depression, insomnia, inattention, or trauma stemming from what life throws ... More
Who might be a good fit for Hyelee?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Hyelee Kim incorporates into her practice. Drawing on her background as a military veteran and nurse practitioner, she integrates medication management with evidence-based therapies to address the whole person’s mental, physical, and spiritual well-being. View Profile
Self-help Apps
Maunaloa, HI
HEIDI LAHL
I believe that we all deserve a safe space to process our experiences, and my primary goal is to provide you that space. I provide... More
Therapist
Offers online care for Maunaloa, Hawaii
LMFT
Other
I believe that we all deserve a safe space to process our experiences, and my primary goal is to provide you that space. I provide a person-centered approach that emphasizes h... More
Self-help Apps
Maunaloa, HI
TYNE AMOS
My name is Tyne Amos. I am a Licensed Clinical Social Worker who is licensed in Oregon and Florida. I received my Masters of Socia... More
Therapist
Offers online care for Maunaloa, Hawaii
LCSW
Female
My name is Tyne Amos. I am a Licensed Clinical Social Worker who is licensed in Oregon and Florida. I received my Masters of Social Work from Asbury University. I love working... More
Who might be a good fit for Tyne?
Clients seeking structured support for managing anxiety, grief, or trauma might consider working with Tyne Amos. Her trauma-informed approach, which integrates therapies like EMDR and CBT, is designed to help older adults reconnect with their values and cultivate a more meaningful, joyful life. View Profile
Self-help Apps
Maunaloa, HI
AMANDA MAKIO
Aloha, my name is Amanda Makio, I have been a resident on Hawaii Island since 2014 serving the community in a variety of counselin... More
Therapist
Offers online care for Maunaloa, Hawaii
LMHC
Female
Aloha, my name is Amanda Makio, I have been a resident on Hawaii Island since 2014 serving the community in a variety of counseling and advocacy positions. I have worked with ... More
Self-help Apps
Maunaloa, HI
Autumn Hamilton
Autumn Hamilton is a compassionate and dedicated Psychiatric Nurse Practitioner with expertise in treating individuals across the ... More
Nurse Practitioner
Offers online care for Maunaloa, Hawaii
Female
Autumn Hamilton is a compassionate and dedicated Psychiatric Nurse Practitioner with expertise in treating individuals across the lifespan dealing with anxiety, depression, AD... More
Who might be a good fit for Autumn?
Clients in need of guidance around managing anxiety, depression, or bipolar disorder could benefit from Autumn Hamilton’s approach. Her holistic care style combines medication management with psychotherapy and mindfulness, creating a collaborative space where individuals can address their emotional, physical, and spiritual well-being. View Profile
Self-help Apps
Maunaloa, HI
KEALA ZANE
Hi everyone, my name is Keala Zane and I am a Licensed Marriage and Family Therapist. I work with individuals including adolescen... More
Therapist
Offers online care for Maunaloa, Hawaii
LMFT
Female
Hi everyone, my name is Keala Zane and I am a Licensed Marriage and Family Therapist. I work with individuals including adolescents and young adults specializing in anxiety, ... More
Who might be a good fit for Keala?
Those coping with anxiety, depression, or pursuing personal growth in self-esteem and coping skills may find Keala Zane's approach to be well-aligned. Keala's expertise in Cognitive Behavioral Therapy, combined with her client-centered approach, could be particularly beneficial for adolescents and young adults facing family-related issues, school stressors, and peer relationships. Her personable and nonjudgmental communication style contributes to a supportive environment ideal for those seeking to make meaningful life changes. View Profile
Self-help Apps
Maunaloa, HI
JAMAL FLETCHER
Congrats on taking the first step in initiating therapy. It may not always be easy, but taking time for your well-being is always ... More
Therapist
Offers online care for Maunaloa, Hawaii
LCSW
Male
Congrats on taking the first step in initiating therapy. It may not always be easy, but taking time for your well-being is always worth it. I'm a Licensed Clinical Social Work... More
Who might be a good fit for Jamal?
People seeking clarity around healing from trauma or support navigating complex life transitions may find Jamal Fletcher’s approach fitting. His work with diverse clients, including Veterans and survivors of sexual abuse, incorporates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help build coping skills and resilience. View Profile
Self-help Apps
Maunaloa, HI
SHAUN SPANOS
I am a dedicated psychiatric nurse practitioner with over 20 years of experience in both acute care and psychiatric nursing. In my... More
Nurse Practitioner
Offers online care for Maunaloa, Hawaii
PMHNP
Male
I am a dedicated psychiatric nurse practitioner with over 20 years of experience in both acute care and psychiatric nursing. In my practice, I believe that understanding your ... More
Who might be a good fit for Shaun?
Shaun Spanos may support individuals who want to explore coping mechanisms for ADHD, Anxiety, OCD, Trauma, Borderline Personality Disorder, Depression, or Insomnia through a supportive-informed lens. With over 20 years of experience in both acute care and psychiatric nursing, Shaun's holistic approach to psychiatric and medical management may resonate with those seeking validation and deep understanding of their experiences. His expertise in medication management could be particularly beneficial for middle-aged individuals seeking balance and peace in their lives. View Profile
Self-help Apps
Maunaloa, HI
LEAH LAWYER
Hey there. I'm Leah. A psychiatric-mental health nurse practitioner of 20 years. I practice in both Tennessee & Hawaii. I’m a... More
Nurse Practitioner
Offers online care for Maunaloa, Hawaii
PMHNP
Female
Hey there. I'm Leah. A psychiatric-mental health nurse practitioner of 20 years. I practice in both Tennessee & Hawaii. I’m a mama, wife, and mental health nurse practiti... More
Who might be a good fit for Leah?
Individuals focused on improving mental health while managing symptoms of anxiety or depression may find support in Leah Lawyer’s work. Her integrative approach blends lifestyle factors, medical insights, and mind-body techniques to create personalized care tailored to each client’s unique needs. View Profile
Self-help Apps
Maunaloa, HI
TIFFINNE PERKINS
I am practicing as a PMHNP in Ohio and Hawaii. My specialties include weight management, PTSD, and treatment-resistant depressive ... More
Nurse Practitioner
Offers online care for Maunaloa, Hawaii
PMHNP
Female
I am practicing as a PMHNP in Ohio and Hawaii. My specialties include weight management, PTSD, and treatment-resistant depressive disorders. I have up close and real-life expe... More
Who might be a good fit for Tiffinne?
Those managing concerns related to PTSD or treatment-resistant depression may appreciate the methods Tiffinne Perkins incorporates into her practice. Drawing on her experience as a military veteran and her compassionate, holistic approach, she supports clients in addressing mental health alongside overall wellness in a non-judgmental way. View Profile
Self-help Apps
Maunaloa, HI
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Maunaloa, Hawaii
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Self-help Apps
Maunaloa, HI
Ashley Young
Hi, I'm Ashley. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress w... More
Therapist
Offers online care for Maunaloa, Hawaii
LCSW
Female
Hi, I'm Ashley. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress will change. You'll learn to be kinder to your... More
Who might be a good fit for Ashley?
People experiencing anxiety or those wanting to strengthen self-compassion could benefit from Ashley Young’s focused therapeutic work. She integrates solution-focused and cognitive behavioral techniques to help clients address immediate challenges while fostering personal growth and healthier relationships. View Profile
Self-help Apps
Maunaloa, HI
Jesse Sias
Jesse Sias has worked extensively for over 20 years with youth, families, adults and the elderly in mental health centers, non-pro... More
Therapist
Offers online care for Maunaloa, Hawaii
Male
Jesse Sias has worked extensively for over 20 years with youth, families, adults and the elderly in mental health centers, non-profit agencies, medical facilities and through ... More
Who might be a good fit for Jesse?
Those managing concerns related to depression, anxiety, or major life changes may appreciate the methods Jesse Sias incorporates into his practice. He emphasizes collaboration and uses evidence-based approaches like Cognitive Behavioral Therapy to help clients gain clarity and regain control over their emotional well-being. View Profile
Self-help Apps
Maunaloa, HI
DAVID LITMAN
I’m a licensed marriage and family therapist who believes that healing begins with safety, curiosity, and compassion. My work in... More
Therapist
Offers online care for Maunaloa, Hawaii
LMFT
Male
I’m a licensed marriage and family therapist who believes that healing begins with safety, curiosity, and compassion. My work integrates evidence-based approaches with a dee... More
Self-help Apps
Maunaloa, HI
MICHAEL HAM
Welcome! Starting therapy takes a lot of courage. Having the best fit with your therapist is so important. Maybe if I tell you ... More
Therapist
Offers online care for Maunaloa, Hawaii
LCSW|LICSW
Male
Welcome! Starting therapy takes a lot of courage. Having the best fit with your therapist is so important. Maybe if I tell you a bit about myself, this would help you in th... More
Who might be a good fit for Michael?
Michael Ham offers an approach that may suit individuals focusing on mitigating anxiety, depression, or self-esteem issues. His active style in therapy, coupled with his diverse experience from outpatient clinics to private practice, could be particularly beneficial for older adults seeking a dynamic rather than a passive therapeutic interaction. His proficiency in Cognitive Behavioral Therapy (CBT) may further aid clients in facilitating change and overcoming their struggles. View Profile
Self-help Apps
Maunaloa, HI
Margarita Araiza
Margarita graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with ... More
Therapist
Offers online care for Maunaloa, Hawaii
Female
Margarita graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with children and families in Illinois and Califor... More
Who might be a good fit for Margarita?
People seeking clarity around family dynamics or support navigating difficult life transitions may find Margarita Araiza’s approach fitting. Her experience working with children and families, along with a focus on crisis counseling and suicide prevention, supports individuals managing complex emotional and relational challenges. View Profile
Self-help Apps
Maunaloa, HI
BRIAN BURGESS
I am a client centered therapist/psychologist with 13+ years of experience working with couples and individuals age 18 and older. ... More
Therapist
Offers online care for Maunaloa, Hawaii
LCPC|LP
Male
I am a client centered therapist/psychologist with 13+ years of experience working with couples and individuals age 18 and older. My schedule is generally Monday through Thurs... More
Who might be a good fit for Brian?
People seeking clarity around their emotions or support navigating life transitions may find Brian Burgess’s approach fitting. He emphasizes self-empathy and insight, working collaboratively to help clients manage feelings and develop coping skills that support lasting personal growth. View Profile
Self-help Apps
Maunaloa, HI