Wahiawa, HI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Wahiawa, Hawaii
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Wahiawa, HI
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Wahiawa, Hawaii
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Wahiawa, HI
Hyelee Kim
A strong mind and good mood are the foundation of all health. Whether it’s overwhelming anxiety, depression, insomnia, inattenti... More
Nurse Practitioner
Offers online care for Wahiawa, Hawaii
APRN/NP
Female
A strong mind and good mood are the foundation of all health. Whether it’s overwhelming anxiety, depression, insomnia, inattention, or trauma stemming from what life throws ... More
Who might be a good fit for Hyelee?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Hyelee Kim incorporates into her practice. Drawing on her background as a military veteran and nurse practitioner, she integrates medication management with evidence-based therapies to address the whole person’s mental, physical, and spiritual well-being. View Profile
Self-help Apps
Wahiawa, HI
TERESA TORRES JOHNSON
Hello, my name is Teresa, practicing mental health for over 16 years working with the military population. Working as a middle sch... More
Therapist
Offers online care for Wahiawa, Hawaii
LPC|LMHC
Female
Hello, my name is Teresa, practicing mental health for over 16 years working with the military population. Working as a middle school teacher in a lower socioeconomic area. T... More
Who might be a good fit for Teresa?
Clients facing concerns such as addiction or anger management may connect with the techniques and structure offered by Teresa Torres Johnson. Drawing from her diverse experience with military families and an eclectic blend of therapies like CBT and DBT, she tailors care to support individuals and groups seeking to regain balance and clarity. View Profile
Self-help Apps
Wahiawa, HI
ALEXIUS BABB
I am a licensed clinical psychologist who enjoys supporting adults in navigating life’s challenges and finding ways to feel more... More
Therapist
Offers online care for Wahiawa, Hawaii
LP
Female
I am a licensed clinical psychologist who enjoys supporting adults in navigating life’s challenges and finding ways to feel more balanced and confident. I work with people f... More
Self-help Apps
Wahiawa, HI
Yulia Abair
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FN... More
Nurse Practitioner
Offers online care for Wahiawa, Hawaii
Female
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FNP with a bachelor’s degree in nursing from ... More
Who might be a good fit for Yulia?
Those managing concerns related to mood disorders, PTSD, or anxiety may appreciate the methods Yulia Abair incorporates into her practice. Her approach emphasizes whole-person care and patient empowerment, supporting individuals in achieving balanced well-being across various areas of life. View Profile
Self-help Apps
Wahiawa, HI
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Wahiawa, Hawaii
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Self-help Apps
Wahiawa, HI
Stephanie Garcia
Stephanie Garcia, LMFT is a licensed marriage and family therapist with over nine years of experience supporting individuals throu... More
Therapist
Offers online care for Wahiawa, Hawaii
Female
Stephanie Garcia, LMFT is a licensed marriage and family therapist with over nine years of experience supporting individuals through trauma, addiction, anxiety, depression, an... More
Who might be a good fit for Stephanie?
Stephanie Garcia may be a good match for people navigating trauma and emotional patterns who prefer a person-centered, trauma-informed framework. Her collaborative style, combined with evidence-based methods like CBT and Motivational Interviewing, supports clients seeking to break free from stuck behaviors while honoring their own resilience and cultural backgrounds. View Profile
Self-help Apps
Wahiawa, HI
Regina Hudson de Corona
When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passio... More
Nurse Practitioner
Offers online care for Wahiawa, Hawaii
Female
When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passion is helping people who have been through a t... More
Who might be a good fit for Regina?
Regina Hudson De Corona may be a strong resource for individuals looking to develop strategies for coping with trauma or severe life stressors. She incorporates education about treatment options and a culturally sensitive approach, particularly supporting Spanish-speaking clients and families navigating mental health challenges across different life stages. View Profile
Self-help Apps
Wahiawa, HI
AQUARIUS COX
So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome ... More
Therapist
Offers online care for Wahiawa, Hawaii
LMHC|LPC
Female
So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome so much in my life, and I would love to help ... More
Who might be a good fit for Aquarius?
Those coping with challenges like anxiety, addiction, or grief may find Aquarius Cox’s approach to be well-aligned. As a Christian therapist and mother who draws on both cognitive behavioral techniques and an eclectic style, she offers support that integrates practical skills with a compassionate understanding of personal and spiritual growth. View Profile
Self-help Apps
Wahiawa, HI
SEAN GARDNER
Hey there! I'm a Licensed Mental Health Counselor, licensed in both states of Hawaii and Arizona. I was born and raised in Phoenix... More
Therapist
Offers online care for Wahiawa, Hawaii
LMHC|LPC
Male
Hey there! I'm a Licensed Mental Health Counselor, licensed in both states of Hawaii and Arizona. I was born and raised in Phoenix, AZ. I served active duty in the US Navy as ... More
Who might be a good fit for Sean?
Individuals focused on improving emotional connection while managing life transitions may find support in Sean Gardner’s work. Drawing on his background with military and first responder populations, he integrates trauma-informed care and mindfulness to help clients cultivate presence and authentic self-understanding. View Profile
Self-help Apps
Wahiawa, HI
CHRYSANTHEMUM DAWKINS
My name is Chrys Dawkins and I am a Licensed Clinical Social Worker (LCSW) based on the Big Island of Hawaii and working with clie... More
Therapist
Offers online care for Wahiawa, Hawaii
LCSW
Female
My name is Chrys Dawkins and I am a Licensed Clinical Social Worker (LCSW) based on the Big Island of Hawaii and working with clients in both Hawaii and Georgia. I received m... More
Who might be a good fit for Chrysanthemum?
Chrysanthemum Dawkins may be a strong resource for individuals looking to develop strategies for managing stress, navigating life transitions, or setting healthy boundaries. She integrates culturally sensitive approaches and solution-focused techniques that can support adults, including young adults and veterans, in finding practical ways to cope and grow. View Profile
Self-help Apps
Wahiawa, HI
MICHAEL HAM
Welcome! Starting therapy takes a lot of courage. Having the best fit with your therapist is so important. Maybe if I tell you ... More
Therapist
Offers online care for Wahiawa, Hawaii
LCSW|LICSW
Male
Welcome! Starting therapy takes a lot of courage. Having the best fit with your therapist is so important. Maybe if I tell you a bit about myself, this would help you in th... More
Who might be a good fit for Michael?
Michael Ham offers an approach that may suit individuals focusing on mitigating anxiety, depression, or self-esteem issues. His active style in therapy, coupled with his diverse experience from outpatient clinics to private practice, could be particularly beneficial for older adults seeking a dynamic rather than a passive therapeutic interaction. His proficiency in Cognitive Behavioral Therapy (CBT) may further aid clients in facilitating change and overcoming their struggles. View Profile
Self-help Apps
Wahiawa, HI
BAMIDELE ODEDE
I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) who is passionate about assisting adults with their mental h... More
Nurse Practitioner
Offers online care for Wahiawa, Hawaii
PMHNP
Female
I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) who is passionate about assisting adults with their mental health journeys. I earned both my Master's and... More
Who might be a good fit for Bamidele?
Bamidele Odede may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or stress that affect their daily life and relationships. Her compassionate, holistic approach blends therapy and medication management in a collaborative, non-judgmental setting aimed at fostering lasting change and personal empowerment. View Profile
Self-help Apps
Wahiawa, HI
TIFFINNE PERKINS
I am practicing as a PMHNP in Ohio and Hawaii. My specialties include weight management, PTSD, and treatment-resistant depressive ... More
Nurse Practitioner
Offers online care for Wahiawa, Hawaii
PMHNP
Female
I am practicing as a PMHNP in Ohio and Hawaii. My specialties include weight management, PTSD, and treatment-resistant depressive disorders. I have up close and real-life expe... More
Who might be a good fit for Tiffinne?
Those managing concerns related to PTSD or treatment-resistant depression may appreciate the methods Tiffinne Perkins incorporates into her practice. Drawing on her experience as a military veteran and her compassionate, holistic approach, she supports clients in addressing mental health alongside overall wellness in a non-judgmental way. View Profile
Self-help Apps
Wahiawa, HI
LEIANA REYES
As a compassionate and solution-focused family therapist, I work closely with children, adolescents, families and individuals navi... More
Therapist
Offers online care for Wahiawa, Hawaii
LMFT
Female
As a compassionate and solution-focused family therapist, I work closely with children, adolescents, families and individuals navigating life 's transitions, challenges, and e... More
Who might be a good fit for Leiana?
Individuals focused on improving coping skills while managing life transitions may find support in Leiana Reyes’s work. Her collaborative, solution-focused approach offers a compassionate space for children, adolescents, and young adults to explore challenges and build practical strategies for growth. View Profile
Self-help Apps
Wahiawa, HI
LEAH LAWYER
Hey there. I'm Leah. A psychiatric-mental health nurse practitioner of 20 years. I practice in both Tennessee & Hawaii. I’m a... More
Nurse Practitioner
Offers online care for Wahiawa, Hawaii
PMHNP
Female
Hey there. I'm Leah. A psychiatric-mental health nurse practitioner of 20 years. I practice in both Tennessee & Hawaii. I’m a mama, wife, and mental health nurse practiti... More
Who might be a good fit for Leah?
Individuals focused on improving mental health while managing symptoms of anxiety or depression may find support in Leah Lawyer’s work. Her integrative approach blends lifestyle factors, medical insights, and mind-body techniques to create personalized care tailored to each client’s unique needs. View Profile
Self-help Apps
Wahiawa, HI
MARVIA SCOTT
I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 8 years of professional work experience. Takin... More
Therapist
Offers online care for Wahiawa, Hawaii
LCSW|LICSW
Female
I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 8 years of professional work experience. Taking the first step to seeking a more fulfilling... More
Who might be a good fit for Marvia?
Marvia Scott may align well with adults who are working through issues such as depression, family conflict, or life transitions. She offers a client-centered approach that emphasizes setting measurable and achievable goals through tailored sessions, often using Cognitive Behavioral Therapy to support meaningful progress. View Profile
Self-help Apps
Wahiawa, HI
Jesse Sias
Jesse Sias has worked extensively for over 20 years with youth, families, adults and the elderly in mental health centers, non-pro... More
Therapist
Offers online care for Wahiawa, Hawaii
Male
Jesse Sias has worked extensively for over 20 years with youth, families, adults and the elderly in mental health centers, non-profit agencies, medical facilities and through ... More
Who might be a good fit for Jesse?
Those managing concerns related to depression, anxiety, or major life changes may appreciate the methods Jesse Sias incorporates into his practice. He emphasizes collaboration and uses evidence-based approaches like Cognitive Behavioral Therapy to help clients gain clarity and regain control over their emotional well-being. View Profile
Self-help Apps
Wahiawa, HI
AMANDA MAKIO
Aloha, my name is Amanda Makio, I have been a resident on Hawaii Island since 2014 serving the community in a variety of counselin... More
Therapist
Offers online care for Wahiawa, Hawaii
LMHC
Female
Aloha, my name is Amanda Makio, I have been a resident on Hawaii Island since 2014 serving the community in a variety of counseling and advocacy positions. I have worked with ... More
Self-help Apps
Wahiawa, HI