Waipahu, HI Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Waipahu, Hawaii
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Life can be a struggle filled with frustration and distress that disrupts daily living. Commonly, this is characterized as depress...
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Life can be a struggle filled with frustration and distress that disrupts daily living. Commonly, this is characterized as depression, distressing levels of anger or high anxi...
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Who might be a good fit for James?
James Musante may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma-related symptoms. His use of cognitive-behavioral and trauma-focused approaches, combined with a life skills focus on emotional regulation and communication, supports clients navigating a range of emotional and relational challenges.
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Hi, I'm Ashley. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress w...
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Hi, I'm Ashley. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress will change. You'll learn to be kinder to your...
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Who might be a good fit for Ashley?
People experiencing anxiety or those wanting to strengthen self-compassion could benefit from Ashley Young’s focused therapeutic work. She integrates solution-focused and cognitive behavioral techniques to help clients address immediate challenges while fostering personal growth and healthier relationships.
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A strong mind and good mood are the foundation of all health. Whether it’s overwhelming anxiety, depression, insomnia, inattenti...
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A strong mind and good mood are the foundation of all health. Whether it’s overwhelming anxiety, depression, insomnia, inattention, or trauma stemming from what life throws ...
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Who might be a good fit for Hyelee?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Hyelee Kim incorporates into her practice. Drawing on her background as a military veteran and nurse practitioner, she integrates medication management with evidence-based therapies to address the whole person’s mental, physical, and spiritual well-being.
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Hello, I'm Patricia Ortez Aparicio, a bilingual (Spanish/English) therapist at Hola Counseling Services, LLC. With a master's degr...
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Hello, I'm Patricia Ortez Aparicio, a bilingual (Spanish/English) therapist at Hola Counseling Services, LLC. With a master's degree in Mental Health Counseling, I am a Licens...
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Who might be a good fit for Patricia?
People seeking clarity around grief, anxiety, or family dynamics or support navigating life transitions may find Patricia Aparicio’s approach fitting. She integrates a range of therapeutic methods tailored to diverse ages and cultural backgrounds, creating a compassionate space to build resilience and personal growth.
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Hey there! I'm a Licensed Mental Health Counselor, licensed in both states of Hawaii and Arizona. I was born and raised in Phoenix...
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Hey there! I'm a Licensed Mental Health Counselor, licensed in both states of Hawaii and Arizona. I was born and raised in Phoenix, AZ. I served active duty in the US Navy as ...
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Who might be a good fit for Sean?
Individuals focused on improving emotional connection while managing life transitions may find support in Sean Gardner’s work. Drawing on his background with military and first responder populations, he integrates trauma-informed care and mindfulness to help clients cultivate presence and authentic self-understanding.
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Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees ...
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Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees — an M.Phil. in Professional Counseling and...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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I am a kind and compassionate provider who truly cares about the well-being of my clients. I believe in supporting individuals as ...
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I am a kind and compassionate provider who truly cares about the well-being of my clients. I believe in supporting individuals as they work toward becoming the best version of...
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Autumn Hamilton is a compassionate and dedicated Psychiatric Nurse Practitioner with expertise in treating individuals across the ...
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Autumn Hamilton is a compassionate and dedicated Psychiatric Nurse Practitioner with expertise in treating individuals across the lifespan dealing with anxiety, depression, AD...
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Who might be a good fit for Autumn?
Clients in need of guidance around managing anxiety, depression, or bipolar disorder could benefit from Autumn Hamilton’s approach. Her holistic care style combines medication management with psychotherapy and mindfulness, creating a collaborative space where individuals can address their emotional, physical, and spiritual well-being.
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Hello, my name is Teresa, practicing mental health for over 16 years working with the military population. Working as a middle sch...
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Hello, my name is Teresa, practicing mental health for over 16 years working with the military population. Working as a middle school teacher in a lower socioeconomic area. T...
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Who might be a good fit for Teresa?
Clients facing concerns such as addiction or anger management may connect with the techniques and structure offered by Teresa Torres Johnson. Drawing from her diverse experience with military families and an eclectic blend of therapies like CBT and DBT, she tailors care to support individuals and groups seeking to regain balance and clarity.
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I have over a decade of experience in providing individual, couples, and family therapy services. I believe one is the driver and ...
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I have over a decade of experience in providing individual, couples, and family therapy services. I believe one is the driver and they control how they want to live; however, ...
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Hi everyone, my name is Keala Zane and I am a Licensed Marriage and Family Therapist. I work with individuals including adolescen...
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Hi everyone, my name is Keala Zane and I am a Licensed Marriage and Family Therapist. I work with individuals including adolescents and young adults specializing in anxiety, ...
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Who might be a good fit for Keala?
Those coping with anxiety, depression, or pursuing personal growth in self-esteem and coping skills may find Keala Zane's approach to be well-aligned. Keala's expertise in Cognitive Behavioral Therapy, combined with her client-centered approach, could be particularly beneficial for adolescents and young adults facing family-related issues, school stressors, and peer relationships. Her personable and nonjudgmental communication style contributes to a supportive environment ideal for those seeking to make meaningful life changes.
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I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) who is passionate about assisting adults with their mental h...
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I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) who is passionate about assisting adults with their mental health journeys. I earned both my Master's and...
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Who might be a good fit for Bamidele?
Bamidele Odede may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or stress that affect their daily life and relationships. Her compassionate, holistic approach blends therapy and medication management in a collaborative, non-judgmental setting aimed at fostering lasting change and personal empowerment.
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Welcome! Starting therapy takes a lot of courage. Having the best fit with your therapist is so important. Maybe if I tell you ...
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Welcome! Starting therapy takes a lot of courage. Having the best fit with your therapist is so important. Maybe if I tell you a bit about myself, this would help you in th...
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Who might be a good fit for Michael?
Michael Ham offers an approach that may suit individuals focusing on mitigating anxiety, depression, or self-esteem issues. His active style in therapy, coupled with his diverse experience from outpatient clinics to private practice, could be particularly beneficial for older adults seeking a dynamic rather than a passive therapeutic interaction. His proficiency in Cognitive Behavioral Therapy (CBT) may further aid clients in facilitating change and overcoming their struggles.
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My name is Chrys Dawkins and I am a Licensed Clinical Social Worker (LCSW) based on the Big Island of Hawaii and working with clie...
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My name is Chrys Dawkins and I am a Licensed Clinical Social Worker (LCSW) based on the Big Island of Hawaii and working with clients in both Hawaii and Georgia. I received m...
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Who might be a good fit for Chrysanthemum?
Chrysanthemum Dawkins may be a strong resource for individuals looking to develop strategies for managing stress, navigating life transitions, or setting healthy boundaries. She integrates culturally sensitive approaches and solution-focused techniques that can support adults, including young adults and veterans, in finding practical ways to cope and grow.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Waipahu, Hawaii
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups.
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Wendy Schwartz is a Licensed Clinical Social Worker who has been providing individual therapy services to adult clients with depre...
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Wendy Schwartz is a Licensed Clinical Social Worker who has been providing individual therapy services to adult clients with depression and anxiety for 10 years. She has a pa...
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Who might be a good fit for Wendy?
Clients seeking structured support for depression or looking to improve mindfulness and emotional regulation might consider working with Wendy Schwartz. Her use of evidence-based approaches like CBT, ACT, and DBT offers a framework for addressing past trauma while fostering skills for a more wholehearted life.
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I am a client centered therapist/psychologist with 13+ years of experience working with couples and individuals age 18 and older. ...
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I am a client centered therapist/psychologist with 13+ years of experience working with couples and individuals age 18 and older. My schedule is generally Monday through Thurs...
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Who might be a good fit for Brian?
People seeking clarity around their emotions or support navigating life transitions may find Brian Burgess’s approach fitting. He emphasizes self-empathy and insight, working collaboratively to help clients manage feelings and develop coping skills that support lasting personal growth.
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Congrats on taking the first step in initiating therapy. It may not always be easy, but taking time for your well-being is always ...
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Congrats on taking the first step in initiating therapy. It may not always be easy, but taking time for your well-being is always worth it. I'm a Licensed Clinical Social Work...
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Who might be a good fit for Jamal?
People seeking clarity around healing from trauma or support navigating complex life transitions may find Jamal Fletcher’s approach fitting. His work with diverse clients, including Veterans and survivors of sexual abuse, incorporates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help build coping skills and resilience.
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