Paul, ID Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Paul, Idaho
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Hello, I'm Steve, and welcome! Thank you for reaching out and taking this courageous step towards self-discovery, change, and heal...
More
Hello, I'm Steve, and welcome! Thank you for reaching out and taking this courageous step towards self-discovery, change, and healing. I'm glad you're here.
As a Licensed ...
More
Who might be a good fit for Stephen?
Clients working through anxiety, depression, or relationship challenges and looking for cognitive-behavioral therapy support might engage well with Stephen Valente’s approach. He offers a strengths-based, individualized style that integrates multiple therapeutic methods to help clients uncover and address the underlying patterns affecting their well-being.
View Profile
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b...
More
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h...
More
Who might be a good fit for Wen?
Clients working through stress, burnout, or mood-related concerns and looking for cognitive-behavioral or mindfulness-based support might engage well with Wen Soon’s approach. Wen offers a collaborative and straightforward style that aims to make coping strategies accessible while addressing challenges such as anxiety, trauma, and life transitions.
View Profile
Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child a...
More
Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child and Family Psychology, Crisis Management, and ...
More
Who might be a good fit for Glenda?
Glenda Hayden may support individuals who want to explore healing and resilience through a trauma-informed and faith-based lens. She creates a compassionate space that honors vulnerability while guiding clients of various ages through challenges like anxiety, grief, and life transitions using approaches such as CBT and mindfulness.
View Profile
Hello!
I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinic...
More
Hello!
I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. Since completion of my master's ...
More
Who might be a good fit for Michele?
Michele Cotter offers an approach that may suit individuals focusing on overcoming struggles such as anxiety, depression, trauma, and grief. With her substantial experience working with different age groups, from children to adults, and her use of compassionate, evidence-based techniques, she can provide structured support for those dealing with life transitions, mood disorders, or post-partum challenges.
View Profile
I love seeing someone grow within themselves and heal various aspects of their lives. I promote positive thinking while helping re...
More
I love seeing someone grow within themselves and heal various aspects of their lives. I promote positive thinking while helping reframe negative thought patterns. I encourage ...
More
Who might be a good fit for Skylar?
Clients working through anxiety, depression, or trauma and looking for trauma-informed therapy support might engage well with Skylar Opatz’s approach. She creates an open, multicultural space that encourages identifying personal strengths and coping skills, using methods like CBT, DBT, and motivational interviewing to foster positive change.
View Profile
Ms. Sara Bates is trained in Trauma-Informed Care for All, Family Therapy, Perinatal Therapy, Sex-Positive Therapy, Pleasure Educa...
More
Ms. Sara Bates is trained in Trauma-Informed Care for All, Family Therapy, Perinatal Therapy, Sex-Positive Therapy, Pleasure Education and Intimacy Coaching, Couples Counselin...
More
Who might be a good fit for Sara?
Clients in need of guidance around relational and emotional areas could benefit from Sara Bates’s approach. She integrates trauma-informed care with a variety of evidence-based therapies and emphasizes meeting clients where they are, supporting strengths through life transitions, intimacy concerns, and mental health challenges.
View Profile
As an experienced Advanced Practice Nurse with a specialty board certification in psychiatric medicine, I am deeply committed to i...
More
As an experienced Advanced Practice Nurse with a specialty board certification in psychiatric medicine, I am deeply committed to improving mental health services in underserve...
More
Who might be a good fit for Lisa?
People seeking clarity around managing complex mental health conditions or support navigating life transitions may find Lisa Miller’s approach fitting. Her background in psychiatric medicine and commitment to underserved communities inform a collaborative, patient-centered style that integrates evidence-based therapies and medication management to address both mental and physical health needs.
View Profile
Have you ever felt that you’re not living the life that you could be? Things like anxiety, depression, trauma and stress affect ...
More
Have you ever felt that you’re not living the life that you could be? Things like anxiety, depression, trauma and stress affect our ability to live vibrantly. Being able to ...
More
Who might be a good fit for Jonathan?
Jonathan Sargent may align well with adults who are working through issues such as anxiety, depression, or trauma. His integrative approach, which draws on techniques like Acceptance and Commitment Therapy and mindfulness, supports clients in creating personalized plans that honor their unique strengths and experiences.
View Profile
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
More
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
View Profile
Colleen McDonald is a compassionate therapist with over 20 years of experience helping individuals navigate anxiety, depression, c...
More
Colleen McDonald is a compassionate therapist with over 20 years of experience helping individuals navigate anxiety, depression, chronic pain, grief, and life stressors. She i...
More
Who might be a good fit for Colleen?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Colleen McDonald’s approach. She combines evidence-based methods like CBT, ACT, and mindfulness techniques to help individuals build resilience and develop personalized strategies that align with their values and life goals.
View Profile
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with de...
More
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with depression and anxiety for over six years. I of...
More
Dear clients,
I am here to walk alongside you on your journey towards emotional well-being. This profession didn't just choose me;...
More
Dear clients,
I am here to walk alongside you on your journey towards emotional well-being. This profession didn't just choose me; it found me during a time of profound loss a...
More
Who might be a good fit for Iryna?
Clients seeking structured support for managing anxiety or looking to improve self-esteem might consider working with Iryna Von Esch. With a background in Eye Movement Desensitization and Reprocessing (EMDR) and experience in trauma and PTSD, Iryna offers a compassionate approach to help individuals navigate their emotional well-being and cultivate resilience.
View Profile
Sally Bohanon-Davis is a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) with a Master’s...
More
Sally Bohanon-Davis is a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) with a Master’s degree in Clinical Mental Health Counseling ...
More
Who might be a good fit for Sally?
Individuals managing concerns related to trauma, mood disorders, or substance use may appreciate the methods Sally Bohanon-Davis incorporates into her practice. She combines trauma-informed care with techniques like Brainspotting and mindfulness to support clients in creating a safer, more empowered path toward healing.
View Profile
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I spe...
More
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I specialize in supporting women who are carrying ...
More
Who might be a good fit for Stephanie?
Stephanie Hall offers an approach that may suit individuals focusing on healing from trauma and managing the pressures that often come with women’s unique life experiences. She creates a supportive, collaborative space that emphasizes empowerment and practical skills, integrating trauma-informed and solution-focused methods to help clients build resilience and navigate life transitions.
View Profile
Cami Larson has 8 years of clinical social work experience, utilizing CBT, DBT, CPT, ACT modalities and specializing in depression...
More
Cami Larson has 8 years of clinical social work experience, utilizing CBT, DBT, CPT, ACT modalities and specializing in depression and anxiety. She has a firm belief in provid...
More
Who might be a good fit for Camalla?
Camalla Larson offers an approach that may suit individuals focusing on managing symptoms of depression and anxiety while seeking practical, real-world solutions. She creates a supportive and informal environment where clients can explore strategies grounded in evidence-based therapies like CBT and DBT to help them live the life they envision.
View Profile
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma...
More
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr...
More
Who might be a good fit for Brandie?
Clients facing concerns such as depression or anxiety may connect with the techniques and structure offered by Brandie Smalley. With over a decade of experience in psychiatric medication management, she works with adults across various life stages to support their mental health journey with thoughtful, individualized care.
View Profile
Gloria Saenz, LPC, is a licensed professional counselor who supports adolescents and adults navigating trauma, depression, anxiety...
More
Gloria Saenz, LPC, is a licensed professional counselor who supports adolescents and adults navigating trauma, depression, anxiety, identity exploration, and self-esteem chall...
More
Who might be a good fit for Gloria?
Gloria Saenz may work particularly well with those looking to build skills around managing trauma, anxiety, and self-esteem challenges. Her warm, person-centered approach combined with trauma-informed, evidence-based methods offers a supportive space where clients, especially from BIPOC communities and women, can explore their identities and develop personalized strategies for healing and growth.
View Profile
Charmaine Smith-Warden, LMHC is a licensed mental health counselor with decades of experience supporting adults through life’s m...
More
Charmaine Smith-Warden, LMHC is a licensed mental health counselor with decades of experience supporting adults through life’s most challenging moments. She specializes in c...
More
Hello, I'm Melissa McCalister, PMHNP-BC. If you feel like your life has become unmanageable, then try something different. Don't a...
More
Hello, I'm Melissa McCalister, PMHNP-BC. If you feel like your life has become unmanageable, then try something different. Don't allow life to pass you by any longer. I am ava...
More
Who might be a good fit for Melissa?
Individuals focused on improving emotional well-being while managing mood or trauma-related challenges may find support in Melissa McCalister’s work. She offers a compassionate space for adults navigating complex experiences such as OCD, personality disorders, and PTSD, encouraging progress one step at a time.
View Profile