Santa, ID Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Santa, Idaho
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Santa, ID
Mindfulness-Based Stress Reduction (MBSR)
Skylar Opatz
I love seeing someone grow within themselves and heal various aspects of their lives. I promote positive thinking while helping re... More
Therapist
Offers online care for Santa, Idaho
LMFT
Female
I love seeing someone grow within themselves and heal various aspects of their lives. I promote positive thinking while helping reframe negative thought patterns. I encourage ... More
Who might be a good fit for Skylar?
Clients working through anxiety, depression, or trauma and looking for trauma-informed therapy support might engage well with Skylar Opatz’s approach. She creates an open, multicultural space that encourages identifying personal strengths and coping skills, using methods like CBT, DBT, and motivational interviewing to foster positive change. View Profile
Santa, ID
Mindfulness-Based Stress Reduction (MBSR)
Lisa Miller
As an experienced Advanced Practice Nurse with a specialty board certification in psychiatric medicine, I am deeply committed to i... More
Nurse Practitioner
Offers online care for Santa, Idaho
APRN/NP
Female
As an experienced Advanced Practice Nurse with a specialty board certification in psychiatric medicine, I am deeply committed to improving mental health services in underserve... More
Who might be a good fit for Lisa?
People seeking clarity around managing complex mental health conditions or support navigating life transitions may find Lisa Miller’s approach fitting. Her background in psychiatric medicine and commitment to underserved communities inform a collaborative, patient-centered style that integrates evidence-based therapies and medication management to address both mental and physical health needs. View Profile
Santa, ID
Mindfulness-Based Stress Reduction (MBSR)
Stephen Valente
Hello, I'm Steve, and welcome! Thank you for reaching out and taking this courageous step towards self-discovery, change, and heal... More
Therapist
Offers online care for Santa, Idaho
LCSW
Male
Hello, I'm Steve, and welcome! Thank you for reaching out and taking this courageous step towards self-discovery, change, and healing. I'm glad you're here. As a Licensed ... More
Who might be a good fit for Stephen?
Clients working through anxiety, depression, or relationship challenges and looking for cognitive-behavioral therapy support might engage well with Stephen Valente’s approach. He offers a strengths-based, individualized style that integrates multiple therapeutic methods to help clients uncover and address the underlying patterns affecting their well-being. View Profile
Santa, ID
Mindfulness-Based Stress Reduction (MBSR)
WEN SOON
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b... More
Therapist
Offers online care for Santa, Idaho
LMFT|LPC
Male
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h... More
Who might be a good fit for Wen?
Clients working through stress, burnout, or mood-related concerns and looking for cognitive-behavioral or mindfulness-based support might engage well with Wen Soon’s approach. Wen offers a collaborative and straightforward style that aims to make coping strategies accessible while addressing challenges such as anxiety, trauma, and life transitions. View Profile
Santa, ID
Mindfulness-Based Stress Reduction (MBSR)
MICHELE COTTER
Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinic... More
Therapist
Offers online care for Santa, Idaho
LPC|LCPC
Female
Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. Since completion of my master's ... More
Who might be a good fit for Michele?
Michele Cotter offers an approach that may suit individuals focusing on overcoming struggles such as anxiety, depression, trauma, and grief. With her substantial experience working with different age groups, from children to adults, and her use of compassionate, evidence-based techniques, she can provide structured support for those dealing with life transitions, mood disorders, or post-partum challenges. View Profile
Santa, ID
Mindfulness-Based Stress Reduction (MBSR)
Jonathan Sargent
Have you ever felt that you’re not living the life that you could be? Things like anxiety, depression, trauma and stress affect ... More
Therapist
Offers online care for Santa, Idaho
LPC
Male
Have you ever felt that you’re not living the life that you could be? Things like anxiety, depression, trauma and stress affect our ability to live vibrantly. Being able to ... More
Who might be a good fit for Jonathan?
Jonathan Sargent may align well with adults who are working through issues such as anxiety, depression, or trauma. His integrative approach, which draws on techniques like Acceptance and Commitment Therapy and mindfulness, supports clients in creating personalized plans that honor their unique strengths and experiences. View Profile
Santa, ID
Mindfulness-Based Stress Reduction (MBSR)
Sara Bates
Ms. Sara Bates is trained in Trauma-Informed Care for All, Family Therapy, Perinatal Therapy, Sex-Positive Therapy, Pleasure Educa... More
Therapist
Offers online care for Santa, Idaho
LCSW
Female
Ms. Sara Bates is trained in Trauma-Informed Care for All, Family Therapy, Perinatal Therapy, Sex-Positive Therapy, Pleasure Education and Intimacy Coaching, Couples Counselin... More
Who might be a good fit for Sara?
Clients in need of guidance around relational and emotional areas could benefit from Sara Bates’s approach. She integrates trauma-informed care with a variety of evidence-based therapies and emphasizes meeting clients where they are, supporting strengths through life transitions, intimacy concerns, and mental health challenges. View Profile
Santa, ID
Mindfulness-Based Stress Reduction (MBSR)
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Santa, Idaho
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Santa, ID
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Santa, Idaho
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Who might be a good fit for Brandie?
Clients facing concerns such as depression or anxiety may connect with the techniques and structure offered by Brandie Smalley. With over a decade of experience in psychiatric medication management, she works with adults across various life stages to support their mental health journey with thoughtful, individualized care. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Santa, ID
CHRISTINA WAFER
Do you find it difficult to offer yourself the same kindness, compassion, and grace you would a friend or loved one? Do you have a... More
Therapist
Offers online care for Santa, Idaho
LP
Female
Do you find it difficult to offer yourself the same kindness, compassion, and grace you would a friend or loved one? Do you have a hard time regulating your emotions and embod... More
Who might be a good fit for Christina?
People experiencing difficulties regulating their emotions, or those wanting to strengthen their self-esteem, could benefit from Dr. Christina Wafer’s focused therapeutic work. With her integration of Cognitive Behavioral Therapy and Dialectical Behavior Therapy, Dr. Christina can offer individuals a comprehensive approach to managing overwhelm and developing stress management skills. Her use of mindfulness, yoga, and art in her practice may particularly resonate with those seeking a holistic path to self-discovery and growth. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Santa, ID
Stephen Guziec
Hello, I'm Steve, a licensed therapist with a passion for helping individuals and couples navigate life's challenges and achieve m... More
Therapist
Offers online care for Santa, Idaho
LCPC
Male
Hello, I'm Steve, a licensed therapist with a passion for helping individuals and couples navigate life's challenges and achieve mental wellness. With over 20 years of experie... More
Who might be a good fit for Stephen?
People experiencing trauma or combat-related stress and looking for a therapist with experience in military and veteran mental health might consider Stephen Guziec’s style of care. His approach blends cognitive behavioral and client-centered therapies with specialized knowledge in cult-related abuse and men’s mental health, offering a compassionate space tailored to individuals and couples working through complex life challenges. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Santa, ID
Chris Jankowski
Christopher Jankowski is a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master’s in Nursing from ... More
Nurse Practitioner
Offers online care for Santa, Idaho
APRN/NP
Male
Christopher Jankowski is a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master’s in Nursing from Graceland University and an undergraduate deg... More
Who might be a good fit for Chris?
People experiencing symptoms related to ADHD, anxiety, or mood disorders, or those wanting to strengthen their medication management, could benefit from Chris Jankowski’s focused therapeutic work. His fluency in Spanish and commitment to addressing healthcare disparities add a culturally sensitive dimension to his psychopharmacological approach across diverse age groups. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Santa, ID
Kettia Duperval
Kettia Duperval is a dedicated Clinical Social Worker specializing in addiction, ADHD, anxiety, bipolar disorder, relationship iss... More
Therapist
Offers online care for Santa, Idaho
Female
Kettia Duperval is a dedicated Clinical Social Worker specializing in addiction, ADHD, anxiety, bipolar disorder, relationship issues, and trauma and PTSD. A 2012 graduate of ... More
Who might be a good fit for Kettia?
Individuals managing concerns related to addiction, anxiety, or trauma may appreciate the methods Kettia Duperval incorporates into her practice. Her use of evidence-based therapies like CBT and motivational interviewing, combined with a compassionate, client-centered approach, supports those seeking to build resilience and find balance in their lives. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Santa, ID
Heather Moon
Heather Moon is a Licensed Clinical Social Worker. She obtained her master's degree in 2007 and has been practicing since. She sta... More
Therapist
Offers online care for Santa, Idaho
Female
Heather Moon is a Licensed Clinical Social Worker. She obtained her master's degree in 2007 and has been practicing since. She started off working with patients with End Stage... More
Who might be a good fit for Heather?
Individuals focused on improving their mental health while managing challenges like depression, anxiety, or PTSD may find support in Heather Moon’s work. She integrates strengths-based approaches with therapies such as CBT and Narrative Therapy to help clients build on what works best for them throughout their healing journey. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Santa, ID
Allison Sears
Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonz... More
Nurse Practitioner
Offers online care for Santa, Idaho
Female
Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonzaga University. During her eight years of acu... More
Who might be a good fit for Allison?
Individuals focused on improving symptom management while managing complex mental health conditions may find support in Allison Sears’s work. Her approach emphasizes collaboration and recovery, integrating trauma-informed care and evidence-based strategies to tailor treatment plans that address each person’s unique goals and challenges. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Santa, ID
Angela Fuller
Angela Fuller is a Licensed Clinical Professional Counselor (LCPC) with a Master’s degree in Clinical Mental Health Counseling f... More
Therapist
Offers online care for Santa, Idaho
Female
Angela Fuller is a Licensed Clinical Professional Counselor (LCPC) with a Master’s degree in Clinical Mental Health Counseling from Walden University, earned in 2016. Specia... More
Who might be a good fit for Angela?
Clients seeking structured support for trauma recovery or looking to improve emotional resilience might consider working with Angela Fuller. She integrates trauma-informed CBT and Internal Family Systems approaches to create individualized care that respects diverse backgrounds and life experiences. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Santa, ID
RACHEAL ONODU
Racheal Onodu is a Psychiatric Mental Health Nurse Practitioner who is board-certified through the American Nurses Credentialing C... More
Nurse Practitioner
Offers online care for Santa, Idaho
PMHNP
Female
Racheal Onodu is a Psychiatric Mental Health Nurse Practitioner who is board-certified through the American Nurses Credentialing Center. She is a graduate of Grand Canyon Univ... More
Who might be a good fit for Racheal?
Racheal Onodu may be well-suited to individuals who value a holistic, biopsychosocial approach in managing anxiety, mood disorders, or trauma. Her practice integrates empathetic listening and evidence-based methods like Cognitive Behavioral Therapy, supporting clients ages 16 and older through both in-person and virtual appointments. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Santa, ID
Traci Burks
Traci Burks, PMHNP, is a psychiatric nurse practitioner with over five years of experience providing compassionate, comprehensive ... More
Nurse Practitioner
Offers online care for Santa, Idaho
Female
Traci Burks, PMHNP, is a psychiatric nurse practitioner with over five years of experience providing compassionate, comprehensive mental health care to clients across the life... More
Who might be a good fit for Traci?
Traci Burks may be a match for those interested in a collaborative, goal-oriented approach, particularly when facing challenges like anxiety, depression, or trauma. She offers a supportive and inclusive environment that emphasizes building resilience and strengthening relationships across diverse backgrounds and life experiences. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Santa, ID
Courtney Bolick
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe... More
Nurse Practitioner
Offers online care for Santa, Idaho
Female
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ... More
Who might be a good fit for Courtney?
Clients seeking structured support for managing depression, anxiety, or OCD might consider working with Courtney Bolick. Her patient-centered approach emphasizes trust and open communication, creating personalized care plans that respect each individual’s goals and values. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Santa, ID