Allendale, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Allendale, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Allendale, IL
Self-help Apps
Marijosephe Bradford
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally... More
Psych Hub Learner
Therapist
Offers online care for Allendale, Illinois
Female
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti... More
Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit. View Profile
Self-help Apps
Allendale, IL
NATALIE ELLIOTT
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man... More
Psych Hub Learner
Therapist
Offers online care for Allendale, Illinois
LPC|LCPC
Female
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ... More
Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship. View Profile
Self-help Apps
Allendale, IL
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Allendale, Illinois
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Allendale, IL
Jermaine Anthony
Hello! Thank you for allowing me to assist you on your therapeutic journey. Communicating your desire to have a more fulfilling li... More
Therapist
Offers online care for Allendale, Illinois
LCSW
Male
Hello! Thank you for allowing me to assist you on your therapeutic journey. Communicating your desire to have a more fulfilling life is a powerful step that truly enhances you... More
Who might be a good fit for Jermaine?
Jermaine Anthony may align well with adults who are working through issues such as anxiety, depression, trauma, or substance abuse. His approach encourages deep self-reflection and uses evidence-based therapies like CBT and DBT to help clients unpack challenging emotions and build positive change. View Profile
Self-help Apps
Allendale, IL
Amelia Barone
I'm Amelia! As your therapist, not only will we cover the day to day stressors, we'll often get down to the nitty gritty and explo... More
Therapist
Offers online care for Allendale, Illinois
LCSW
Female
I'm Amelia! As your therapist, not only will we cover the day to day stressors, we'll often get down to the nitty gritty and explore the root of particular emotions, feelings,... More
Who might be a good fit for Amelia?
People seeking clarity around complex emotions or support navigating mental health challenges may find Amelia Barone’s approach fitting. Her person-centered style emphasizes collaboration and insight, using evidence-based therapies to address a wide range of concerns from trauma to mood disorders in a safe and trusting environment. View Profile
Self-help Apps
Allendale, IL
JOHN BENTON
Hello!. My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community me... More
Therapist
Offers online care for Allendale, Illinois
LCSW
Male
Hello!. My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community mental health center. Prior to that I was couns... More
Who might be a good fit for John?
People seeking clarity around managing emotions or support navigating later life transitions may find John Benton’s approach fitting. His experience working with diverse age groups and incorporating therapies like CBT and DBT offers tools to address challenges such as anxiety, depression, and relationship concerns with a thoughtful, strengths-based perspective. View Profile
Self-help Apps
Allendale, IL
Lois Goudeau
Lois Goudeau, LCPC, is a licensed clinical professional counselor with over eight years of experience in private practice and more... More
Therapist
Offers online care for Allendale, Illinois
Female
Lois Goudeau, LCPC, is a licensed clinical professional counselor with over eight years of experience in private practice and more than 15 years in education. She supports adu... More
Who might be a good fit for Lois?
Individuals navigating challenges like anxiety, grief, or career transitions may find support through the approach used by Lois Goudeau. She integrates evidence-based therapies with a strength-based, culturally responsive style that encourages clients to build confidence and uncover their own resilience in a warm, nonjudgmental space. View Profile
Self-help Apps
Allendale, IL
Latouna Hayes
Dr. Latouna Hayes is a skilled psychotherapist with over 7 years of experience counseling individuals with Anger, Anxiety, Stress,... More
Therapist
Offers online care for Allendale, Illinois
Female
Dr. Latouna Hayes is a skilled psychotherapist with over 7 years of experience counseling individuals with Anger, Anxiety, Stress, Depression, Burnout, Career and Work-Related... More
Who might be a good fit for Latouna?
People experiencing stress, anxiety, or those wanting to strengthen their emotional and spiritual well-being could benefit from Latouna Hayes’s focused therapeutic work. She integrates evidence-based approaches like CBT and DBT with a faith-informed perspective, creating a collaborative space that honors clients’ values and life goals. View Profile
Self-help Apps
Allendale, IL
CHIBUZO LASISI
Hello, my name is Dr. Chibuzo Lasisi DNP, PMHNP-BC. I’m a board-certified psychiatric mental health nurse practitioner dedicated... More
Nurse Practitioner
Offers online care for Allendale, Illinois
PMHNP
Female
Hello, my name is Dr. Chibuzo Lasisi DNP, PMHNP-BC. I’m a board-certified psychiatric mental health nurse practitioner dedicated to providing compassionate, evidence-based c... More
Who might be a good fit for Chibuzo?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Chibuzo Lasisi’s approach. Her patient-centered care integrates personalized medication management with holistic strategies, offering thoughtful support for individuals managing complex mental health needs. View Profile
Self-help Apps
Allendale, IL
MEGAN TAFOLLA
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w... More
Therapist
Offers online care for Allendale, Illinois
LISW-CP|LCSW|LICSW|LISW
Female
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ... More
Who might be a good fit for Megan?
People experiencing grief or those wanting to strengthen coping skills could benefit from Megan Tafolla’s focused therapeutic work. Her action-oriented, collaborative approach blends psychoeducation and storytelling with evidence-based interventions to help clients find hope and develop personalized plans for moving forward after significant life changes. View Profile
Self-help Apps
Allendale, IL
BUKOLA ADEAGBO
As a psychiatric nurse practitioner, I provide patient-centered, compassionate mental health care that is based on evidence. I wan... More
Nurse Practitioner
Offers online care for Allendale, Illinois
PMHNP
Female
As a psychiatric nurse practitioner, I provide patient-centered, compassionate mental health care that is based on evidence. I want to provide a secure, inclusive, and nonjudg... More
Who might be a good fit for Bukola?
Bukola Adeagbo may be a good match for people navigating mood disorders or trauma who prefer a person-centered framework. She creates a supportive and inclusive space that honors individual values and life experiences, helping clients feel truly seen and heard throughout their healing journey. View Profile
Self-help Apps
Allendale, IL
JACQUELINE LIZARAZO
Hi! My name is Jacqueline Lizarazo, and I go by Jackie. I am a Licensed Clinical Social Worker specializing in therapy for individ... More
Therapist
Offers online care for Allendale, Illinois
LCSW
Female
Hi! My name is Jacqueline Lizarazo, and I go by Jackie. I am a Licensed Clinical Social Worker specializing in therapy for individuals, children, and couples, with a focus on ... More
Who might be a good fit for Jacqueline?
Jacqueline Lizarazo may be a strong resource for individuals looking to develop strategies for managing grief, depression, or trauma. Her approach embraces honest, sometimes challenging conversations aimed at growth, using tools like Dialectical Behavior Therapy to support healing and resilience over time. View Profile
Self-help Apps
Allendale, IL
Marcos Erazo
My professional development and bilingual background provides me the tools to offer a wide range of psychodynamics methods, applic... More
Therapist
Offers online care for Allendale, Illinois
LCSW
Male
My professional development and bilingual background provides me the tools to offer a wide range of psychodynamics methods, applicable for individuals, families, and groups al... More
Who might be a good fit for Marcos?
Individuals managing concerns related to trauma, mood disorders, or family conflict may appreciate the methods Marcos Erazo incorporates into his practice. His systemic and strength-based approach, combined with sensitivity to cultural and socioeconomic factors, creates a supportive space for clients seeking balance and emotional growth across various life stages. View Profile
Self-help Apps
Allendale, IL
LESLIE MENDOZA
Leslie is a clinical licensed professional counselor (LCPC) in the state of Illinois. She received her M.A. in Counseling Psycholo... More
Therapist
Offers online care for Allendale, Illinois
LCPC
Female
Leslie is a clinical licensed professional counselor (LCPC) in the state of Illinois. She received her M.A. in Counseling Psychology from Northwestern University. She has work... More
Who might be a good fit for Leslie?
Individuals or couples navigating life transitions, family conflict, or trauma and PTSD may find alignment with the strategies and frameworks utilized by Leslie Mendoza, where applicable. Leslie is a clinical licensed professional counselor (LCPC) with 10 years of experience working with children, youth, and families in non-profit organizations. She draws from multiple clinical orientations, including family therapy and trauma-informed care, to meet her clients' needs and help them achieve their personal goals. View Profile
Self-help Apps
Allendale, IL
HEIDI GRAFTON
Do you find yourself feeling irritable or moody? Do you feel overwhelmed with daily expectations and responsibilities? These fee... More
Therapist
Offers online care for Allendale, Illinois
LCSW
Female
Do you find yourself feeling irritable or moody? Do you feel overwhelmed with daily expectations and responsibilities? These feelings can be a sign of depression and/or anxi... More
Who might be a good fit for Heidi?
Heidi Grafton may be well-suited to individuals who value understanding and managing their symptoms of depression, anxiety, or grief, especially those facing the challenges of infertility, miscarriage, or postpartum depression. With over 20 years of diverse experience, including maternal child health and women's mental health, Heidi's approach could be particularly beneficial for older adults seeking a safe, nonjudgmental space to gain self-confidence and improve their life. View Profile
Self-help Apps
Allendale, IL
MARY HOOVER
Mary is a Licensed Clinical Professional Counselor, and a Certified Alcohol and Drug Counselor with over forty years of experience... More
Therapist
Offers online care for Allendale, Illinois
LCPC
Female
Mary is a Licensed Clinical Professional Counselor, and a Certified Alcohol and Drug Counselor with over forty years of experience working with adults with substance abuse, ea... More
Who might be a good fit for Mary?
Clients seeking structured support for addiction, eating disorders, or anxiety might consider working with Mary Hoover. Her extensive experience and focus on creating a warm, friendly environment could be particularly valuable for individuals who appreciate a mindful, CBT-informed approach to mental health. View Profile
Self-help Apps
Allendale, IL
SOLOMON ZARAA
I’m a dual board-certified psychiatrist with 15 years of experience in both Adult Psychiatry and Child & Adolescent Psychiatry. ... More
Psychiatrist
Offers online care for Allendale, Illinois
DO
Male
I’m a dual board-certified psychiatrist with 15 years of experience in both Adult Psychiatry and Child & Adolescent Psychiatry. My approach combines medication management wi... More
Who might be a good fit for Solomon?
People seeking clarity around transitional life stages or support navigating the challenges of young adulthood may find Solomon Zaraa’s approach fitting. His humanistic, trauma-informed style combined with expertise in medication management aims to create a safe space for understanding and addressing issues like anxiety, ADHD, and mood disorders during these pivotal periods. View Profile
Self-help Apps
Allendale, IL
MICHAEL PARKS
I am a 49-year-old white Christian male that has been married for 29 years. I have three kids 27,20 and 17. I also have a spunky... More
Therapist
Offers online care for Allendale, Illinois
LCSW
Male
I am a 49-year-old white Christian male that has been married for 29 years. I have three kids 27,20 and 17. I also have a spunky granddaughter who is six years old. I have... More
Who might be a good fit for Michael?
Michael Parks may be a match for those interested in a person-centered approach, particularly when facing challenges like ADHD, anger, or grief. His calm and steady presence aims to support children, teens, and young adults as they work through emotional struggles and life transitions. View Profile
Self-help Apps
Allendale, IL
Sheila Wheatley
My name is Sheila Wheatley, a Licensed Clinical Social Worker at Sondermind. My experience as a clinical social worker has en... More
Therapist
Offers online care for Allendale, Illinois
LCSW
Female
My name is Sheila Wheatley, a Licensed Clinical Social Worker at Sondermind. My experience as a clinical social worker has encompassed schools, hospitals, and community m... More
Who might be a good fit for Sheila?
People experiencing challenges like anxiety, depression, or trauma and looking for a therapist with experience in cognitive behavioral and trauma-focused approaches might consider Sheila Wheatley’s style of care. Her warm, collaborative methods incorporate mindfulness and expressive techniques to help clients build resilience and develop healthy coping strategies across a range of ages and needs. View Profile
Self-help Apps
Allendale, IL