Bunker Hill, IL Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Bunker Hill, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Bunker Hill, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I’m Becky, a licensed clinical social (LCSW) with over 10 years of experience providing support to individual as they nav...
More
Hello, I’m Becky, a licensed clinical social (LCSW) with over 10 years of experience providing support to individual as they navigate a variety of life’s challenges includ...
More
Who might be a good fit for Rebecca?
People seeking clarity around managing anxiety, ADHD, or life transitions may find Rebecca Chacon’s approach fitting. She integrates strengths-based and goal-oriented methods like CBT and mindfulness to support individuals in building healthier, more fulfilling lives while addressing a range of emotional and developmental challenges.
View Profile
Bunker Hill, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am passionate about continuous learning and growth, and I strive to help others recognize the strengths and potential within the...
More
I am passionate about continuous learning and growth, and I strive to help others recognize the strengths and potential within themselves. Life presents many challenges, but h...
More
Who might be a good fit for Dawnielle?
Dawnielle Smith may be a good match for people navigating the effects of childhood trauma who prefer a trauma-informed framework. Her background in education and extensive experience supporting young adults through addiction challenges shape a compassionate approach that considers both mental health and the lasting impact of early experiences.
View Profile
Bunker Hill, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello. My name is Laura Sollenberger and I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I have o...
More
Hello. My name is Laura Sollenberger and I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I have over 30 years of experience helping people ach...
More
Who might be a good fit for Laura?
Those coping with anxiety or pursuing personal growth in coping skills may find Laura Sollenberger's approach to be well-aligned. With her extensive experience and her use of diverse therapeutic methods like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, she might be a strong resource for individuals across various life stages, from young adults to older individuals.
View Profile
Bunker Hill, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC)...
More
My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC) with over 10 years of experience working wit...
More
Who might be a good fit for Malekapukharajbanu?
Malekapukharajbanu Qureshi may be well-suited to individuals who value culturally sensitive therapy in managing mental health and substance-related challenges. Her approach blends cognitive behavioral techniques with mindfulness practices, creating a supportive space for clients to address past patterns and work toward meaningful personal goals.
View Profile
Bunker Hill, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
My name is Sheila Wheatley, a Licensed Clinical Social Worker at Sondermind.
My experience as a clinical social worker has en...
More
My name is Sheila Wheatley, a Licensed Clinical Social Worker at Sondermind.
My experience as a clinical social worker has encompassed schools, hospitals, and community m...
More
Who might be a good fit for Sheila?
People experiencing challenges like anxiety, depression, or trauma and looking for a therapist with experience in cognitive behavioral and trauma-focused approaches might consider Sheila Wheatley’s style of care. Her warm, collaborative methods incorporate mindfulness and expressive techniques to help clients build resilience and develop healthy coping strategies across a range of ages and needs.
View Profile
Bunker Hill, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
I’m not the kind of therapist who just listens quietly—I believe therapy should give you practical tools you can use in your d...
More
I’m not the kind of therapist who just listens quietly—I believe therapy should give you practical tools you can use in your daily life. My hope is that, over time, you’...
More
Who might be a good fit for Monika?
Those managing concerns related to anxiety, OCD, or self-esteem may appreciate the methods Monika Breidenbach incorporates into her practice. She integrates mindful, brain-based approaches like ACT and CBT to help clients understand their experiences and gently move past self-blame while addressing stress, perfectionism, and related challenges.
View Profile
Bunker Hill, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
As a provider, I bring a compassionate, down-to-earth approach to counseling, rooted in my own experiences as a wife, mother to tw...
More
As a provider, I bring a compassionate, down-to-earth approach to counseling, rooted in my own experiences as a wife, mother to two wonderful children, and lover of animals. I...
More
Who might be a good fit for Megan?
Megan Tracytrent may be a good match for people navigating anxiety or challenges related to child and adolescent mental health who prefer a supportive, practical counseling framework. Her experience as a school social worker and her use of evidence-based methods like CBT and DBT create a compassionate space for clients balancing family life and personal growth.
View Profile
Bunker Hill, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois. I received my master's from Chicago State University...
More
Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois. I received my master's from Chicago State University and have been practicing for 7 years. I help...
More
Who might be a good fit for Pneurissa?
People seeking clarity around issues of depression or anxiety, or support navigating self-esteem challenges, may find Pneurissa Stamps' approach fitting. With her skills in Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR), she may be particularly helpful for those looking to learn adaptive coping mechanisms and create secure attachments.
View Profile
Bunker Hill, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
Life's journey is unique for everyone, filled with both triumphs and trials. I'm passionate about supporting individuals (from ado...
More
Life's journey is unique for everyone, filled with both triumphs and trials. I'm passionate about supporting individuals (from adolescents to seniors) and couples as they navi...
More
Who might be a good fit for Deborah?
Deborah Levine may work particularly well with those looking to build skills around managing stress, anxiety, or relationship concerns. Her integrative approach, which blends mindfulness, cognitive behavioral techniques, and emotionally focused therapy, creates a compassionate space tailored to individual experiences and growth.
View Profile
Bunker Hill, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection an...
More
I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection and how transformative it can be to have a non-...
More
Who might be a good fit for Kaja?
Those coping with anxiety, depression, or substance misuse may find Kaja Switalska’s approach to be well-aligned with their needs. She creates a warm, non-judgmental space that combines CBT, mindfulness, and motivational interviewing to support personal growth, often using humor to help lighten difficult moments.
View Profile
Bunker Hill, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has...
More
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adu...
More
Who might be a good fit for Sarah?
People experiencing challenges such as anxiety, depression, or gender identity concerns and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) might consider Sarah Jain’s style of care. Her approach emphasizes creating a safe, empathetic space where clients feel heard and supported through life transitions, grief, and mental health struggles.
View Profile
Bunker Hill, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
Life can sometimes feel overwhelming, and finding your ways through it can be challenging. You might be struggling to discover a s...
More
Life can sometimes feel overwhelming, and finding your ways through it can be challenging. You might be struggling to discover a safe space that helps you build on your streng...
More
Who might be a good fit for Jessica?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Jessica Lofu’s approach. She creates a supportive, nonjudgmental space that integrates cognitive behavioral and dialectical behavior therapies, using practical insight and humor to help clients build on their strengths and navigate challenges.
View Profile
Bunker Hill, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
As a licensed clinical social worker (LCSW), I am dedicated to supporting individuals navigating life's challenges with compassion...
More
As a licensed clinical social worker (LCSW), I am dedicated to supporting individuals navigating life's challenges with compassion, respect, and cultural understanding. I iden...
More
Who might be a good fit for Jordee?
Jordee Yanez may align well with adults who are working through issues such as gender identity exploration, LGBTQ+ related challenges, or the emotional complexities of military service. Their approach emphasizes creating a culturally affirming and bilingual space that supports resilience and healing through therapies like DBT and mindfulness, particularly for those navigating identity, trauma, or acculturation stress.
View Profile
Bunker Hill, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
My name is Rafiah Maxie-Cole, and I’m honored to walk alongside you on your journey toward healing and wholeness. As a Licensed ...
More
My name is Rafiah Maxie-Cole, and I’m honored to walk alongside you on your journey toward healing and wholeness. As a Licensed Clinical Social Worker with over two decades ...
More
Who might be a good fit for Rafiah?
Rafiah Maxie may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Grief Therapy, particularly when facing depression, self-esteem issues, or trauma. Her personal experience and understanding from losing a loved one to suicide may resonate deeply with those navigating similar grief, or veterans and active-duty military personnel grappling with mental health challenges. Her passion and dedication to her work could provide a comforting presence for individuals on their journey towards wellness.
View Profile
Bunker Hill, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, and thank you for taking a moment to get to know me. I am a Licensed Marriage and Family Therapist with over 10 years of ex...
More
Hello, and thank you for taking a moment to get to know me. I am a Licensed Marriage and Family Therapist with over 10 years of experience, and my counseling is built on both ...
More
Who might be a good fit for Amy?
Amy Donathan may work particularly well with those looking to build skills around managing anxiety and improving communication in relationships. She integrates approaches like cognitive behavioral therapy and mindfulness to help youth, young adults, and families develop practical tools for navigating life’s challenges and transitions.
View Profile
Bunker Hill, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. I received my Masters in Nursing degree from...
More
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. I received my Masters in Nursing degree from University of St. Francis in Joliet Illinois...
More
Who might be a good fit for Mandi?
Mandi Troli may be a match for those interested in Mindfulness-Based Stress Reduction (MBSR), particularly when facing challenges such as ADHD, anxiety, or insomnia. Her background as a psychiatric mental health nurse practitioner uniquely equips her to understand the biological contributors to a wide array of psychiatric symptoms, which may be particularly beneficial for older adults seeking to improve their mental health.
View Profile
Bunker Hill, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
Within our nurturing relationship, we will examine thinking patterns that may be sabotaging your daily enjoyment. And, with a refr...
More
Within our nurturing relationship, we will examine thinking patterns that may be sabotaging your daily enjoyment. And, with a reframing of these thoughts, a fresh new perspect...
More
Who might be a good fit for Cynthia?
Clients facing concerns such as anxiety, stress, or trauma may connect with the techniques and structure offered by Cynthia Gronemeyer. Her approach emphasizes a compassionate, unconditional relationship that supports exploring and reframing thought patterns, helping clients develop practical coping skills for daily life challenges.
View Profile
Bunker Hill, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello! I am a Licensed Clinical Professional Counselor. I have over twenty seven years working in this field. I am based in Illino...
More
Hello! I am a Licensed Clinical Professional Counselor. I have over twenty seven years working in this field. I am based in Illinois. I enjoy working with adults struggling wi...
More
Who might be a good fit for Michele?
Michele Petersmark may be a good match for people navigating anxiety, depression, or mood challenges who prefer a compassionate, inquiry-based counseling framework. Her approach incorporates mindfulness and cognitive behavioral techniques alongside positive psychology, creating a supportive, nonjudgmental space for adults seeking to build coping skills and explore personal growth.
View Profile
Bunker Hill, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
In our world today, finding Mental, Physical and Spiritual balance can be challenging. I have worked in Therapy and social work fo...
More
In our world today, finding Mental, Physical and Spiritual balance can be challenging. I have worked in Therapy and social work for over 40 years. I have a long history of wor...
More
Who might be a good fit for Johnny?
Johnny White may align well with adults who are working through challenges such as depression or trauma while seeking a balanced approach that integrates mental, physical, and spiritual well-being. His practice emphasizes goal-setting and draws from a variety of therapeutic methods tailored to support stability and personal growth across diverse life experiences.
View Profile
Bunker Hill, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More