Chicago, IL Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Chicago, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Chicago, IL
Insomnia/Sleep Issues
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Chicago, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Chicago, IL
Insomnia/Sleep Issues
ADERONKE OSHIBAJO
Hi! I am dual board certified across lifespan in Psychiatry and Family Practice. I have a wealth of experience treating adults and... More
Nurse Practitioner
Offers online care for Chicago, Illinois
PMHNP
Female
Hi! I am dual board certified across lifespan in Psychiatry and Family Practice. I have a wealth of experience treating adults and children. I treat ADHD, Anxiety, Depression,... More
Who might be a good fit for Aderonke?
Aderonke Oshibajo may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her approach combines research-based treatments with individualized care, incorporating family involvement and cognitive behavioral techniques to support adolescents, adults, and older adults through a range of behavioral health challenges. View Profile
Chicago, IL
Insomnia/Sleep Issues
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Chicago, Illinois
LMFT|LCMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
People seeking clarity around managing anxiety, depression, or life transitions may find Olushola Bakare’s approach fitting. She emphasizes recognizing and building on each client’s unique strengths within a warm, judgment-free space, using cognitive behavioral therapy to support adults and older adults through their challenges. View Profile
Chicago, IL
Insomnia/Sleep Issues
JAWAN LASLEY
Growth begins with a single step, and therapy can be the space where that step finally feels possible. I’m Jawan Lasley, a Psych... More
Nurse Practitioner
Offers online care for Chicago, Illinois
PMHNP
Male
Growth begins with a single step, and therapy can be the space where that step finally feels possible. I’m Jawan Lasley, a Psychiatric Mental Health Nurse Practitioner dedic... More
Who might be a good fit for Jawan?
People seeking clarity around managing symptoms of depression, anxiety, or insomnia may find Jawan Lasley’s approach fitting. His use of Solution Focused Brief Therapy through teletherapy offers a flexible, supportive environment tailored to meet the needs of older adults and those navigating life transitions. View Profile
Chicago, IL
Insomnia/Sleep Issues
OLUYEMI LASAKI
I’m a Psychiatric-Mental Health Nurse Practitioner (PMHNP) at Bethel Psychiatry, and I specialize in helping individuals manage ... More
Nurse Practitioner
Offers online care for Chicago, Illinois
PMHNP
Female
I’m a Psychiatric-Mental Health Nurse Practitioner (PMHNP) at Bethel Psychiatry, and I specialize in helping individuals manage mental health conditions like anxiety, depres... More
Who might be a good fit for Oluyemi?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Oluyemi Lasaki, where applicable. She integrates therapy and medication management in a compassionate, culturally sensitive way tailored to children, teens, and young adults seeking support for mood and emotional challenges. View Profile
Chicago, IL
Insomnia/Sleep Issues
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Chicago, Illinois
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Chicago, IL
Insomnia/Sleep Issues
OLUKEMI AINA
I am a DNP Board certified Psychiatric Mental Health Nurse Practitioner. As a dedicated mental health practitioner, I am committed... More
Nurse Practitioner
Offers online care for Chicago, Illinois
PMHNP
Female
I am a DNP Board certified Psychiatric Mental Health Nurse Practitioner. As a dedicated mental health practitioner, I am committed to helping individuals navigate their mental... More
Who might be a good fit for Olukemi?
Clients facing concerns such as anxiety, mood disorders, or sleep difficulties may connect with the techniques and structure offered by Olukemi Aina. Her approach emphasizes personalized, compassionate care that supports older adults in building resilience and actively engaging in their mental wellness journey. View Profile
Chicago, IL
Insomnia/Sleep Issues
RICHARD RODGERS
I’m a therapist and meditation teacher who helps adults and teens reduce overwhelm, build practical tools, and create real chang... More
Therapist
Offers online care for Chicago, Illinois
LICSW|LCSW
Male
I’m a therapist and meditation teacher who helps adults and teens reduce overwhelm, build practical tools, and create real change in daily life. My work integrates structure... More
Who might be a good fit for Richard?
Richard Rodgers may work particularly well with those looking to build skills around understanding how their daily functioning is impacted by trauma, neurodiversity, or major life transitions. His consulting approach focuses on identifying breakdowns in how different parts of your life connect, offering practical strategies to complement ongoing therapy and support clearer navigation of complex challenges. View Profile
Chicago, IL
Insomnia/Sleep Issues
LAUREN PETERSON
I want to meet a client where they are at, therefore where one wants to start. I am genuine and authentic and want to assist some... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
I want to meet a client where they are at, therefore where one wants to start. I am genuine and authentic and want to assist someone to get the help and resources they may ne... More
Who might be a good fit for Lauren?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Lauren Peterson. Her approach blends skill-building with gentle encouragement to explore deeper experiences, supporting children, teens, and young adults in finding practical tools and personal growth. View Profile
Chicago, IL
Insomnia/Sleep Issues
DENAYER MUELLER
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien... More
Nurse Practitioner
Offers online care for Chicago, Illinois
PMHNP
Female
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. ... More
Who might be a good fit for Denayer?
Denayer Mueller may support individuals who want to explore managing mood and anxiety symptoms through a psychoeducation-informed lens. Her compassionate approach emphasizes collaboration, helping clients gain understanding and control over their mental health while accommodating diverse schedules with flexible online options. View Profile
Chicago, IL
Insomnia/Sleep Issues
Shari Tucker
I believe in a personalized approach to therapy, tailored to your unique needs and preferences. My primary method is Solution-Focu... More
Therapist
Offers online care for Chicago, Illinois
Female
I believe in a personalized approach to therapy, tailored to your unique needs and preferences. My primary method is Solution-Focused Therapy, which highlights your strengths ... More
Who might be a good fit for Shari?
Individuals navigating challenges like anxiety, depression, or stress may find support through the approach used by Shari Tucker. She emphasizes a personalized, strength-based process incorporating Solution-Focused Therapy alongside techniques from CBT and ACT to help clients build resilience and take meaningful steps toward their goals. View Profile
Chicago, IL
Insomnia/Sleep Issues
CHIMDIYA OSISIOMA
Making decisions about medication can feel overwhelming, and I know it’s normal to have questions or concerns along the way. I w... More
Nurse Practitioner
Offers online care for Chicago, Illinois
PMHNP
Female
Making decisions about medication can feel overwhelming, and I know it’s normal to have questions or concerns along the way. I work with adults in IL and KY offering thought... More
Who might be a good fit for Chimdiya?
Chimdiya Osisioma may be a good match for people navigating mood disorders or anxiety who prefer a cognitive-behavioral therapy framework. Her approach emphasizes compassionate care and creating a safe space, supporting clients as they work toward mental wellness through evidence-based treatments tailored to their unique experiences. View Profile
Chicago, IL
Insomnia/Sleep Issues
JANICE BEVERLY CAHAMBING
Janice is a dual certified nurse practitioner in adult medicine and psychiatry. She assists patients in cultivating balanced lifes... More
Nurse Practitioner
Offers online care for Chicago, Illinois
PMHNP
Female
Janice is a dual certified nurse practitioner in adult medicine and psychiatry. She assists patients in cultivating balanced lifestyles and mental health routines. Using a com... More
Who might be a good fit for Janice Beverly?
Clients working through anxiety and depression and looking for integrative therapy support might engage well with Janice Cahambing’s approach. She takes a holistic view that considers cultural, genetic, and environmental factors, helping older adults build balanced mental health routines tailored to their unique experiences. View Profile
Chicago, IL
Insomnia/Sleep Issues
DOMONIQUE LOUIS
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a disti... More
Nurse Practitioner
Offers online care for Chicago, Illinois
PMHNP
Female
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence... More
Who might be a good fit for Domonique?
People experiencing challenges with mood disorders, addiction, or anxiety, or those wanting to strengthen coping skills, could benefit from Domonique Louis’s focused therapeutic work. Her approach, informed by Acceptance and Commitment Therapy and shaped by extensive experience with diverse populations including veterans and LGBTQ+ individuals, supports clients managing complex mental health needs with compassion and insight. View Profile
Chicago, IL
Insomnia/Sleep Issues
Lydia Schatzel
I am a Dually-Licensed Clinical Therapist and Certified Alcohol and Drug Counselor with over 10 years of experience working with a... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
I am a Dually-Licensed Clinical Therapist and Certified Alcohol and Drug Counselor with over 10 years of experience working with adolescents, adults, families, and couples. I ... More
Who might be a good fit for Lydia?
Those managing concerns related to addiction, anxiety, or family conflict may appreciate the methods Lydia Schatzel incorporates into her practice. She blends cognitive-behavioral therapy with motivational interviewing and mindfulness, focusing on equipping clients with practical tools to navigate life’s challenges in a client-centered, solution-focused way. View Profile
Chicago, IL
Insomnia/Sleep Issues
ALEXANDER AMU
Greetings, I am a licensed Professional Mental Health Counselor, who is licensed in Georgia and Illinois. I am currently resident ... More
Therapist
Offers online care for Chicago, Illinois
LCPC|LPC
Male
Greetings, I am a licensed Professional Mental Health Counselor, who is licensed in Georgia and Illinois. I am currently resident in Georgia. I am also a Certified Clinical me... More
Who might be a good fit for Alexander?
Clients working through challenges such as depression, trauma, or sleep difficulties and looking for cognitive-behavioral therapy support might engage well with Alexander Amu’s approach. His experience with therapies like Cognitive Processing Therapy and CBT for insomnia offers structured options for those seeking practical strategies to manage symptoms and improve daily functioning. View Profile
Chicago, IL
Insomnia/Sleep Issues
ALESIA LACY
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? A... More
Therapist
Offers online care for Chicago, Illinois
LMHC|LCPC
Female
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? At whatever pace you are comfortable I am here... More
Who might be a good fit for Alesia?
Individuals or couples navigating challenges such as anxiety, addiction, or life transitions may find alignment with the strategies and frameworks utilized by Alesia Lacy, where applicable. She offers a supportive, strength-based approach that encourages clients to move at their own pace while focusing on motivation and practical solutions to foster personal growth. View Profile
Chicago, IL
Insomnia/Sleep Issues
REGINA HUGHES
Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults,... More
Therapist
Offers online care for Chicago, Illinois
LCPC
Female
Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults, teens, and families, and couples, in both in... More
Who might be a good fit for Regina?
Regina Hughes may support individuals who want to explore healing from trauma and emotional challenges through an eclectic-informed lens. She works with clients facing a range of concerns such as anxiety, depression, relationship conflicts, and career stress, tailoring her approach to meet the unique needs of older adults and others. View Profile
Chicago, IL
Insomnia/Sleep Issues
JESSICA BEASTON
I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotiona... More
Therapist
Offers online care for Chicago, Illinois
LPC|LCPC
Female
I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotional overwhelm, and the pressures of daily life.... More
Who might be a good fit for Jessica?
Jessica Beaston may work particularly well with those looking to build skills around managing emotional overwhelm and strengthening self-compassion. Her trauma-informed, collaborative approach combines evidence-based techniques like CBT and DBT with a focus on empowering women through life transitions and fostering resilience in a supportive space. View Profile
Chicago, IL
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Chicago, Illinois

Chicago, Illinois, known for its vibrant culture, rich history, and bustling lifestyle, is home to over 2.7 million people. Within its city limits, landmarks like Navy Pier, Millenium Park, and the Art Institute of Chicago contribute to the city's unique character.

Key Mental-Health Concerns for Chicago Residents

Among Chicago residents, prevalent mental health concerns include anxiety and depression, similar to trends seen statewide according to the CDC. The city also faces a significant challenge with substance abuse disorders, particularly among its younger population.

Access to Care & Providers in Chicago

Chicago offers both public and private mental health services, with numerous crisis lines and community organizations working towards improving mental health care. Initiatives like the Chicago Department of Public Health's Mental Health Centers continue to extend support to residents needing mental health treatment in Chicago, Illinois.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available across the city's mental health providers.
  • Chicago's therapeutic landscape also includes practitioners specializing in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique offerings such as e-therapy, bilingual care, and veteran support are also available to cater to diverse patient needs.

Local Policies & Stressors

Factors such as the high cost of living, industry pressures, a large student population, and the shift to remote-working due to the pandemic, contribute to the mental health stressors for residents seeking therapy in Chicago, Illinois.

Take the Next Step

If you're looking for support, don't hesitate to reach out. Whether you're dealing with anxiety, depression, trauma, or any other mental health issue, there's always help available. Start your journey today by finding a licensed therapist in Chicago, Illinois.