Columbia, IL Therapy Accepting TriWest Insurance
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My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certific...
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My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certification in two states as an addiction professio...
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Who might be a good fit for Karen?
Karen Frontczakarmstrong offers an approach that may suit individuals focusing on healing from trauma, managing addiction, or improving relationship dynamics. She integrates a range of therapeutic methods, including trauma-informed care and mindfulness-based strategies, to support clients in exploring underlying emotions and developing practical tools for lasting change.
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Hi I'm Alex! I believe relationships are at the root of growth. Therapy is a sacred opportunity to share your thoughts, feelings, ...
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Hi I'm Alex! I believe relationships are at the root of growth. Therapy is a sacred opportunity to share your thoughts, feelings, memories, ideas, and goals aloud and truly te...
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Who might be a good fit for Alexandra?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Alexandra Sandoval incorporates into her practice. She integrates mindfulness, narrative therapy, and body-centered approaches to help clients connect with their emotions and values while addressing challenges with curiosity and compassion.
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Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally...
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Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti...
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Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit.
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man...
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Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ...
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Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Columbia, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hi — I’m Seth. Many of my clients come to me because they find themselves stuck in patterns of unhealthy relationship dynamics...
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Hi — I’m Seth. Many of my clients come to me because they find themselves stuck in patterns of unhealthy relationship dynamics — whether in long-term or new romantic par...
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Who might be a good fit for Seth?
Clients facing concerns such as unhealthy relationship dynamics may connect with the techniques and structure offered by Seth Gruenwald. He creates a compassionate and accepting space that supports emotional awareness and authenticity, helping individuals, couples, and families work through challenges like addiction, anxiety, and trauma.
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Meet Dr. Tomilola Adewolu, a doctorate-prepared Psychiatric Nurse Practitioner with over 15 years of experience in the mental heal...
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Meet Dr. Tomilola Adewolu, a doctorate-prepared Psychiatric Nurse Practitioner with over 15 years of experience in the mental health field. I am committed to supporting your m...
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Who might be a good fit for Tomilola?
People seeking clarity around managing mood and anxiety symptoms or support navigating later life transitions may find Tomilola Adewolu’s approach fitting. She emphasizes a compassionate, collaborative partnership that tailors evidence-based strategies like Cognitive Behavioral Therapy to each individual’s unique experiences and goals.
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As a therapist who values mental, emotional, and behavioral health my goal in working with clients is to help them identify the be...
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As a therapist who values mental, emotional, and behavioral health my goal in working with clients is to help them identify the best strategies, perspectives and mindsets to e...
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Who might be a good fit for Candice?
Candice Love may be a match for those interested in a solution-focused, collaborative approach, particularly when facing challenges such as grief, anxiety, or relationship struggles. She emphasizes working together in a nonjudgmental space to help clients develop practical strategies and perspectives that support emotional and behavioral well-being.
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Hello. My name is Laura Sollenberger and I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I have o...
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Hello. My name is Laura Sollenberger and I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I have over 30 years of experience helping people ach...
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Who might be a good fit for Laura?
Those coping with anxiety or pursuing personal growth in coping skills may find Laura Sollenberger's approach to be well-aligned. With her extensive experience and her use of diverse therapeutic methods like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, she might be a strong resource for individuals across various life stages, from young adults to older individuals.
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Hi I'm Regina
Do you know that everyone feels overwhelmed; especially now.
Balancing family, work demands, and life is challengi...
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Hi I'm Regina
Do you know that everyone feels overwhelmed; especially now.
Balancing family, work demands, and life is challenging. Everyone experiences these things differe...
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Who might be a good fit for Regina?
Those coping with anxiety, depression, or family conflict may find Regina Freemanhodges’ approach to be well-aligned. Her work integrates cognitive behavioral techniques with a culturally sensitive perspective, meeting clients with empathy and support as they build on their existing strengths to manage life’s challenges.
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My name is Vince. I’m a licensed clinical social worker. I’ve worked in inpatient rehab as well as outpatient mental health fa...
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My name is Vince. I’m a licensed clinical social worker. I’ve worked in inpatient rehab as well as outpatient mental health facilities. I help people manage their anxiety ...
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Who might be a good fit for Vincent?
Vincent Dhan may support individuals who want to explore personal growth and healing through a therapy-informed lens. He works with clients managing anxiety, depression, and trauma by integrating coping skills and helping them develop a stronger sense of identity and self-esteem.
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Hi, I'm Emily. I have been a psychotherapist for 10 years working exclusively with adults. I work with female identifying individ...
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Hi, I'm Emily. I have been a psychotherapist for 10 years working exclusively with adults. I work with female identifying individuals who are dealing with trauma, anxiety, ...
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Who might be a good fit for Emily?
Individuals or couples navigating trauma, anxiety, or postpartum challenges may find alignment with the strategies and frameworks utilized by Emily Stoner, where applicable. Her eclectic approach and understanding of the demands faced by busy adults, especially women balancing multiple roles, create a space for practical healing and growth.
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I'm Dr. Amenaghawon Ugwuede, a Board Certified Psychiatric Mental Health Nurse Practitioner specializing in medication management ...
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I'm Dr. Amenaghawon Ugwuede, a Board Certified Psychiatric Mental Health Nurse Practitioner specializing in medication management for individuals seeking additional support al...
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Who might be a good fit for Amenaghawon?
People seeking clarity around managing mood disorders or support navigating life transitions may find Amenaghawon Ugwuede’s approach fitting. Her background in psychodynamic treatment combined with expertise in medication management offers a comprehensive framework for individuals dealing with challenges like anxiety, ADHD, or trauma.
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You are welcome here! I am Tateanna.
As a Licensed Clinical Social Worker, I bring years of experience counseling individuals and...
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You are welcome here! I am Tateanna.
As a Licensed Clinical Social Worker, I bring years of experience counseling individuals and families and training professionals to build...
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Who might be a good fit for Tateanna?
People experiencing challenges like ADHD or depression and looking for a therapist with experience in mind-body approaches might consider Tateanna Foster’s style of care. She integrates compassionate, strength-based strategies with therapeutic techniques such as Cognitive Behavioral Therapy and Solution Focused Brief Therapy, often weaving mindfulness inspired by her love of nature to support clients in building resilience and balance.
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Marija (pronounced Mar - ee - yah) Rizoska is a dedicated psychotherapist with more than a decade of experience across diverse men...
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Marija (pronounced Mar - ee - yah) Rizoska is a dedicated psychotherapist with more than a decade of experience across diverse mental health settings. Fluent in six languages ...
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Who might be a good fit for Marija?
Marija Rizoska may be a match for those interested in an eclectic therapeutic approach, particularly when facing trauma, anxiety, or depressive challenges. Her ability to provide culturally sensitive care, combined with multilingual skills, supports clients seeking empathetic guidance through life transitions and emotional difficulties.
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Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois. I received my master's from Chicago State University...
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Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois. I received my master's from Chicago State University and have been practicing for 7 years. I help...
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Who might be a good fit for Pneurissa?
People seeking clarity around issues of depression or anxiety, or support navigating self-esteem challenges, may find Pneurissa Stamps' approach fitting. With her skills in Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR), she may be particularly helpful for those looking to learn adaptive coping mechanisms and create secure attachments.
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Dr. Latouna Hayes is a skilled psychotherapist with over 7 years of experience counseling individuals with Anger, Anxiety, Stress,...
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Dr. Latouna Hayes is a skilled psychotherapist with over 7 years of experience counseling individuals with Anger, Anxiety, Stress, Depression, Burnout, Career and Work-Related...
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Who might be a good fit for Latouna?
People experiencing stress, anxiety, or those wanting to strengthen their emotional and spiritual well-being could benefit from Latouna Hayes’s focused therapeutic work. She integrates evidence-based approaches like CBT and DBT with a faith-informed perspective, creating a collaborative space that honors clients’ values and life goals.
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"First time in a very long time it seems someone cares for me" -Anne C. from ILKyria Buchanan graduated as a psychiatric m...
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"First time in a very long time it seems someone cares for me" -Anne C. from ILKyria Buchanan graduated as a psychiatric mental health nurse practitioner in 2020, and ...
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Who might be a good fit for Kyria?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Kyria Buchanan incorporates into her practice. With extensive experience in both inpatient psychiatry and correctional settings, she offers medication management tailored to adults across a broad age range.
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I provide a warm, empathetic, yet real strengths based perspective approach to client's via tele-health from a secure location. A...
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I provide a warm, empathetic, yet real strengths based perspective approach to client's via tele-health from a secure location. As a queer person from rural Illinois, I under...
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Who might be a good fit for Molly?
People seeking clarity around identity or support navigating life transitions may find Molly Quinn’s approach fitting. She integrates trauma-informed care with a strengths-based perspective, offering empathetic, tailored support especially for those in the LGBTQIA+ community and individuals managing anxiety, ADHD, or family conflict.
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